

House of Joy- Christian Life Coaching
That Sounds Fun Network
Welcome to House of JOY, the Go-to podcast for personal growth tips for christian women over 40 (& their daughters), who want to live with a positive mindset, thriving relationships, & healthier habits. Are you tired of feeling stuck in the same old cycles & routines with your relationships, your habits, & your negative thought patterns? Do you just want to feel better? Do you desperately desire to finish each day with that deep sense of purpose and fulfillment, but you find yourself disappointed in how you spent your time? I’m so excited you’re here! Learn how to let go of what’s keeping you stuck and create a life you’re obsessed with. It’s way easier than you think to create a resilience mindset, nourishing habits, & thriving relationships, so that you can unleash your amazing gifts on the world. Let us help you live as your true self & create your best days, no matter what stage of life you’re in. Hello, dear one! I am Dr. Edie Wadsworth, your favorite Christian life coach! I help women who want to build mental and emotional resilience and rewrite their stories so they can live with more joy, freedom, and purpose! I am a speaker, physician, life coach, best-selling author, and creator of LIFE MENTORING SCHOOL where I help thousands of women rewrite their stories and live with more passion and intention. This show features solo episodes with myself (Dr. Edie) on how to make true change in your life and heart to heart conversations with my daughter Emme as we dare to make JOY and connection our goal.. We chat about all the ways we’re growing (and sometimes struggling) in life, health, home, relationships, habits, style, and so much more. You'll also find inspiring interviews with some of our favorite people who are doing the same.
Episodes
Mentioned books

Dec 10, 2024 • 18min
BEST OF 2024: Unlocking Emotional Freedom, Part 1. Emotional Avoidance & The High Cost of Ignoring Your Life
Emotions color our lives with depth and richness.
They drive our actions, they contain wisdom and lessons, they provide contrast, and are THE WAY we experience our lives.
Yet, for many women over 40, we've been conditioned to believe they are something to be avoided at all cost. We've been told to ignore them, rise above them, numb them, resist them, hide them, medicate them, anything to not feel them.
We've been told they don't matter and nothing could be farther from the truth.
Our emotions carry a reservoir of wisdom and resilience forged through the crucible of lived experience. And to ignore them is to ignore our deepest wisdom, our greatest ally.
In embracing our emotions, we reclaim connection, authenticity, resilience and power—the power to live as our true selves, to love fiercely, and thrive in our callings.
The key to unlocking emotional freedom is to welcome all of our emotions and with all the courage and vulnerability it requires.
To go deeper into this topic, join us in LIFE MENTORING SCHOOL, our monthly mentorship program where we guide you back to your true self.
http://ediewadsworthcoaching.com/enroll
Connect with us!!
Watch our podcast on youtube! https://www.youtube.com/channel/UChFMNXmO9jv124EPno5B_Xw
Instagram- @houseofjoypodcast
Edie's Instagram- @ediewadsworth
TikTok- @houseofjoypod
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Dec 5, 2024 • 42min
243. Struggling to Come Up with Meaningful Gifts This Year?! Here’s our Holiday Gift Guide for 2024!!
It can be a struggle to come up with meaningful/ useful gifts as an adult, trust us we get it!
This year we wanted to help you all out if you are having trouble thinking of what to get your loved ones this holiday season!
This is a great guide because we have a mix of genres and price points- you will definitely find something!!
Whether it's something more practical, something homemade, or something consumable, you are going to be full of ideas for gifts this year!
GIFT LINKS:
Pepper Mill-
https://www.amazon.com/gp/product/B0963JYKH7/ref=ppx_yo_dt_b_search_asin_image?ie=UTF8&psc=1
Our Place pans-
https://fromourplace.com/products/large-always-pan?utm_source=google&utm_medium=pmax&utm_campaign=us_na_performance-max_cookware_troas&utm_content=&utm_version=1&gad_source=1&gbraid=0AAAAABmbP2VU9cLO4WOWp1aKiE4F_Q5g1&gclid=CjwKCAiA0rW6BhAcEiwAQH28IoYMwhEQ8JYc5iuFJX16dgJOBgY7XrB1iicoYYoSaUoi7Tmkxyu6tRoCGYgQAvD_BwE
Aria diffuser-
https://www.youngliving.com/us/en/myaccount/wishlist?listId=674e1fb273ebca000a1c6d1d&enrollerId=10441552&sponsorId=10441552&userName=Emaleigh
Chatbooks-
https://chatbooks.com/products/yearbook
Staub cast iron skillet- https://www.williams-sonoma.com/products/staub-traditional-skillet/?catalogId=79&sku=9952994&cm_ven=PLA&cm_cat=Google&cm_pla=Cookware%20%3E%20Fry%20Pans%20%26%20Skillets&cm_ite=9952994_14571727833_pla-1418851104701&gad_source=1&gbraid=0AAAAADrs9cED8blhWjmqcsBilrW6Mez-Q&gclid=CjwKCAiA0rW6BhAcEiwAQH28IizA-YMqbfMh59V9DGrRzyayaaS7Kt7_OtYgVMqpB361k6SJblLrlBoCOlEQAvD_BwE
Calvary scissors-
https://a.co/d/dG14Fsh
NYC red hat from Anthro- https://www.amazon.com/Yankees-47-Brand-Clean-One-Size/dp/B003LZTHZU/ref=sr_1_6?dib=eyJ2IjoiMSJ9.6TplAx3XeeQE4d7lNzbyRElsxzMrNX_oBr1gZLLffYmAI_YScyMw8Bw4DCZF1aqOQC8mlH7r85gA0dhTR6h7ELO9u79IP15SA8F8uDaMtQVfXhU4TsP5xhhnrGk-I81b3-7kX5RrOW86Aev5hH3qKQGG4H3cki94qQcTInzCHW-e6znN7mDUXZtkut2Lts7IHWPJUCgxeBE4wOlOC_u7aZmZpe25RUVjjRKye3jnBlc4IPxh_G24J_VRDbGgNJ5fvLsAfByGVL_YrCMFikg9kXZxdcvgKhQOkqPWZleoPgo.Wnp83fFfJcAIMK51EYfZgy6iHUpan-3oE0JYTXW3cjk&dib_tag=se&keywords=red+47+hat&qid=1733171278&sr=8-6
Ugg Slippers- https://www.amazon.com/gp/product/B0009F6RTO/ref=ppx_yo_dt_b_search_asin_image?ie=UTF8&psc=1
Sourdough/Homemade jam-
https://a.co/d/9xQViwB
Challah bread-
https://www.onceuponachef.co
m/recipes/challah.html
Fudge-
https://www.lifeingraceblog.com/2010/12/old-fashioned-homemade-fudge-recipe/
knitted/crochet/handicraft (Elea's sweater)(girls made blankets for mom's)
https://www.petiteknit.com/en/collections/sweater/products/novice-sweater
a watercolor set with nice watercolors
https://a.co/d/iLYfaA6
Oil blend- 15 ml bottle grapefruit, 15ml bottle orange, 5ml bottle Christmas Spirit, optional 10 drops each of Stress Away, Evergreen Essence
https://a.co/d/iLYfaA6
Harry & David Pears-
https://www.harryanddavid.com/h/fruit-gift/pears/1?adtype=pla&selectSku=1X&ref=hd_g_pla_br_a_20663770267&g_acctid=6100246039&utm_campaign=NE_HD_PLA_RSC_Branded_Catchall_MD_NA&g_campaignid=20663770267&g_adgroupid=153863951439&g_adid=677187670466&utm_medium=CPC&utm_source=google&utm_term=&utm_content=677187670466&utm_placement=&gad_source=1&gbraid=0AAAAAD1o4ykGsW2XQvIfV190h2mS87x3_&gclid=CjwKCAiA0rW6BhAcEiwAQH28In2fYlBzKT33e-fWHsL9GrjUk-CE-1nxA-K5qiGfkyIo4ZmUN4IafxoCU4cQAvD_BwE
Ballerina Farm Goods-
https://ballerinafarm.com/
Jeni's ice cream-
https://jenis.olo.com/
Charcuterie-
https://boarderie.com/collections/classic-boards?tw_source=google&tw_adid=&tw_campaign=21708756123&gad_source=1
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Dec 3, 2024 • 33min
242. The Life-Changing Lessons I've Learned in 10 Years as an Entrepreneur!
This is a milestone episode, friends! Dr. Edie celebrates 10 years as an entrepreneur and online business owner. Reflecting on her journey, she shares the first part of her top lessons from a decade of growth, resilience, and success.Whether you're dreaming of starting a business in midlife, feeling called to share your wisdom as a coach, or simply seeking inspiration for your personal or professional life, this episode is packed with actionable insights and encouragement.Dr. Edie reminds us that God often calls us to serve others from the wisdom we've gained through our struggles. This episode is both a celebration of her journey and an invitation to step into your purpose, no matter where you are.If you like this episode, check out some of our other favorites here: Ep 189: 10 Habits That Will Change Your Life!Ep 196: Parenting, Sibling Differences and All Things HomeschoolingConnect with us!!Watch our podcast on youtube! https://www.youtube.com/channel/UChFMNXmO9jv124EPno5B_Xw Amazon Storefront: https://www.amazon.com/shop/ediewadsworthInstagram- @houseofjoypodcastEdie's Instagram- @ediewadsworthTikTok- @houseofjoypodLearn more about Life Mentoring School: http://ediewadsworthcoaching.com/enroll Learn more about your ad choices. Visit megaphone.fm/adchoices

Nov 21, 2024 • 53min
241. How to Deal With Difficult People! Navigating Challenging Relationships with Compassion During the Holidays
How is it already Thursday again?! Happy Thursday!!
In todays episode of House of Joy we are diving into a topic that I am sure a lot of us can relate to in one way or another, and that is difficult people.
There are just some people that are HARD to be around, it feels like you just can’t help but have a negative experience if they are around!
Listen, we totally get that. But we want to help you gain a new perspective on those people in your life. Especially with the holidays coming up, a lot of times it is inevitable to be around people you don’t necessarily agree with!
Wouldn’t it be cool if you could just change your own experience of them? Well we believe you CAN! And I truly believe this could really make your holidays and life even more magical!
Let us know what you think of this episode, friends!
We love you,
Xoxo Edie & Emme
Episode Resources:
Crochet kit from Etsy https://www.etsy.com/listing/745048165/crochet-blanket-pom-pom-stripe-crochet?ga_order=most_relevant&ga_search_type=all&ga_view_type=gallery&ga_search_query=crochet+kit+baby+blanket+with+pom+poms&ref=sr_gallery-1-1&pro=1&frs=1&etp=1&content_source=513b1090d7c605bad663d9f81df1937b0a8a532c%253A745048165&search_preloaded_img=1&organic_search_click=1
Target Holiday Heels https://www.target.com/p/women-s-grace-bow-pumps-with-memory-foam-insole-a-new-day/-/A-91339533?preselect=90972790#lnk=sametab
Soup PDF - https://www.dropbox.com/scl/fi/nfwurm9fet41i3nt65cmo/5SoupsEbook.pdf?rlkey=m2km3am1dk3hr6ippkgxi89yx&st=yl0zttyw&dl=1
If you like this episode, check out some of our other favorites here:
Ep 167: How to Stay Connected to Your 20 Somethings!
Ep 176 :What Your Anxiety is Trying to Tell You!
Connect with us!!
Watch our podcast on youtube! https://www.youtube.com/channel/UChFMNXmO9jv124EPno5B_Xw
Amazon Storefront: https://www.amazon.com/shop/ediewadsworth
Instagram- @houseofjoypodcast
Edie's Instagram- @ediewadsworth
TikTok- @houseofjoypod
Learn more about Life Mentoring School: http://ediewadsworthcoaching.com/enroll
Learn more about your ad choices. Visit megaphone.fm/adchoices

Nov 19, 2024 • 13min
240. Romanticize Your Life! 6 Powerful Ways to Cherish Life Without Spiritual Bypassing
Hi, dear ones and happy Tuesday!
You’ve probably seen the phrase “romanticize your life” buzzing around lately, and today, we’re exploring what that really means.
I’ll share six practical ways to slow down, savor the little things, and create a life you love, even in the midst of struggles. From cozying up your home to nurturing deep connections and making time for your passions, this is about finding joy in the simple, everyday moments.
So grab a cup of coffee (or tea!) and join me as we explore how to live with more intention and gratitude, especially as we head into this reflective, cozy time of year. You’re in for a heartwarming conversation filled with ideas you can put into practice right away. Let’s cherish this beautiful life together!
If you like this episode, check out some of our other favorites here:
Ep 181: Dr. Edie’s Guide to Natural Health and Essential Oils
Ep 176 :7 Ways to Thrive In Marriage!
Connect with us!!
Watch our podcast on youtube! https://www.youtube.com/channel/UChFMNXmO9jv124EPno5B_Xw
Amazon Storefront: https://www.amazon.com/shop/ediewadsworth
Instagram- @houseofjoypodcast
Edie's Instagram- @ediewadsworth
TikTok- @houseofjoypod
Learn more about Life Mentoring School: http://ediewadsworthcoaching.com/enroll
Learn more about your ad choices. Visit megaphone.fm/adchoices

Nov 14, 2024 • 1h 2min
239. Are You Embracing Your True Potential? Setting Intentional Goals for a Fulfilling End of the Year!
Happy Thursday Friends!
In this week's episode of House of Joy we wanted to give you a different perspective on your end of year goals!
Especially with the new year around the corner, it's so easy to feel PRESSURE to make huge goals. But why does it feel so hard to accomplish them?
Edie and Emme are diving into the art of living intentionally, reconnecting with your true self, and embracing your unique gifts to create a meaningful end of year.
We really believe using the tools in this episode can help you have a new perspective on goals & feel truly present to your life this holiday season!
Episode Resources:
Design Your Life, 90 Days at a Time - ediewadsworthcoaching.com/90days
Two Faced Lip Plumping Gloss : https://www.toofaced.com/product/23787/76888/lip-makeup/lip-plumpers/lip-injection-power-plumping-lip-gloss/power-plumping-lip-gloss?gad_source=1&gbraid=0AAAAADAUzghM5_QdRA9h9ji8IiZWh0Ezv&gclid=CjwKCAiA3Na5BhAZEiwAzrfagObQpmbKRouXeCg7aC2DJVWuA3V8fD14z_ykJXbxKjXSw3Hl_7XwGhoCxHkQAvD_BwE&gclsrc=aw.ds#/shade/Glossy_%26_Bossy
Dae Fairy Duster Dry Shampoo: https://daehair.com/products/fairy-duster-dry-shampoo
If you like this episode, check out some of our other favorites here:
Ep 204: Are You Satisfied With Your Life?!
Ep 201: Are You Living the Fullest Expression of Your Gifts?!
Connect with us!!
Watch our podcast on youtube! https://www.youtube.com/channel/UChFMNXmO9jv124EPno5B_Xw
Amazon Storefront: https://www.amazon.com/shop/ediewadsworth
Instagram- @houseofjoypodcast
Edie's Instagram- @ediewadsworth
TikTok- @houseofjoypod
Learn more about Life Mentoring School: http://ediewadsworthcoaching.com/enroll
Learn more about your ad choices. Visit megaphone.fm/adchoices

Nov 12, 2024 • 13min
238. 5 Signs You're Stuck in Ego & How to Reclaim Your True Self: Simple Steps for Living in Your True Identity!
In this episode of The House of Joy, we're diving deep into the ways our ego can hold us back from living as our true, most authentic selves.
Do you ever find yourself constantly seeking approval, avoiding vulnerability, or feeling tethered to the past? Those are just a few signs that your ego might be running the show.
Today, I’ll walk you through five common signs you're operating from ego—and more importantly, I’ll share simple, powerful shifts to help you step into your true identity and live from a place of love, connection, and purpose.
Join me as we explore how letting go of these ego-driven patterns can open the door to a more meaningful, joyful, and fulfilling life. Plus, don't miss the details on my free upcoming workshop, where we’ll take these ideas even deeper!
Tune in and take the first step toward creating the life you were meant to live.
If you like this episode, check out some of our other favorites here:
Ep 213: Embracing Personal Style & Fashion for More Confidence in Midlife!
Ep 206: 5 Daily Practices that Build Powerful Connection with Yourself and Others!
Connect with us!!
Watch our podcast on youtube! https://www.youtube.com/channel/UChFMNXmO9jv124EPno5B_Xw
Amazon Storefront: https://www.amazon.com/shop/ediewadsworth
Instagram- @houseofjoypodcast
Edie's Instagram- @ediewadsworth
TikTok- @houseofjoypod
Learn more about Life Mentoring School: http://ediewadsworthcoaching.com/enroll
Learn more about your ad choices. Visit megaphone.fm/adchoices

Nov 8, 2024 • 1h 13min
237. We Need Strong Female Friendships! Discussions on Community, Natural Health Practices, & Emotional Healing with Jeannie Jett
In this week's Episode of House of Joy, we have a truly special guest joining Dr. Edie!
Jeannie Jett is a long- time friend of Edies and this episode is SO FUN! Together, they explore their two-decade-long friendship, sharing stories of neighborhood parties, their journey into natural health, and the joy of raising children in a close-knit community.
The episode delves into their shared passion for holistic health practices, mental well-being, and the transformative power of essential oils. With humor and warmth, Edie and Jeannie reflect on personal growth, the importance of supportive friendships, and the joy of embracing life's changes.
Tune in for an inspiring discussion filled with LAUGHTER, life lessons, and a celebration of enduring friendship!! We love you guys so much!
Episode Resources:
Sally Hansen Airbrush legs: https://a.co/d/gVMMSTi
YL Manuca Oil: https://www.youngliving.com/us/en/product/manuka-essential-oil
If you like this episode, check out some of our other favorites here:
Ep 204: Are You Satisfied with Your Life?!
Ep 210: Exploring Holistic Health & Medical Freedom with Functional Medicine Doctor, Jana Bunsic D.O.
Connect with us!!
Watch our podcast on youtube! https://www.youtube.com/channel/UChFMNXmO9jv124EPno5B_Xw
Amazon Storefront: https://www.amazon.com/shop/ediewadsworth
Instagram- @houseofjoypodcast
Edie's Instagram- @ediewadsworth
TikTok- @houseofjoypod
Learn more about Life Mentoring School: http://ediewadsworthcoaching.com/enroll
Learn more about your ad choices. Visit megaphone.fm/adchoices

Nov 5, 2024 • 17min
236. Unlock Emotional Resilience: Dr. Edie Wadsworth's Guide to Living Joyfully and Authentically
In this weeks solo episode, Dr. Edie dives deep into the transformative power of processing emotions.
Fresh off a powerful weekend leading her coaches in Knoxville, she opens up about a raw, unfiltered coaching session where she confronts her own unprocessed feelings.
This episode is a must-listen for anyone juggling the demands of family, work, and personal life, and who’s ready to break free from the weight of unaddressed emotions.
If you like this episode, check out some of our other favorites here:
Ep 189: 10 Habits That Will Change Your Life!
Ep 196: Parenting, Sibling Differences and All Things Homeschooling
Connect with us!!
Watch our podcast on youtube! https://www.youtube.com/channel/UChFMNXmO9jv124EPno5B_Xw
Amazon Storefront: https://www.amazon.com/shop/ediewadsworth
Instagram- @houseofjoypodcast
Edie's Instagram- @ediewadsworth
TikTok- @houseofjoypod
Learn more about Life Mentoring School: http://ediewadsworthcoaching.com/enroll
Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 31, 2024 • 44min
235. Do You Feel like Stress is Unavoidable? High Cortisol and Why it's So Important to Lower Your Stress
On this week’s podcast episode, Edie Wadsworth and her daughter Emme dive into a topic that resonates deeply as we head into the busy holiday season: managing stress in a way that doesn’t drain us but instead fills us up.
As Edie shares stories of how stress used to run her life—and the steps she's taken to flip that narrative—she and Emme break down their favorite practical tools for turning stress into something that nourishes rather than exhausts.
From embracing the chaos of a packed house to choosing what really matters, they remind us all that with the right mindset, family time and even holiday prep can be a source of joy rather than strain.
This is one episode you won’t want to miss if you're ready to rethink stress and step into the holiday season feeling more empowered and at peace than ever!
If you like this episode, check out some of our other favorites here:
Ep 219. How ONE Sentence Changed My Life!
Ep 201: Are You Living the Fullest Expression of Your Gifts?!
Connect with us!!
Watch our podcast on youtube! https://www.youtube.com/channel/UChFMNXmO9jv124EPno5B_Xw
Amazon Storefront: https://www.amazon.com/shop/ediewadsworth
Instagram- @houseofjoypodcast
Edie's Instagram- @ediewadsworth
TikTok- @houseofjoypod
Learn more about Life Mentoring School: http://ediewadsworthcoaching.com/enroll
Learn more about your ad choices. Visit megaphone.fm/adchoices