Something You Should Know

Your typical meeting involves people sitting in chairs talking. For many meetings, there may be a better way that yields better results. This episode begins by looking at why conducting meetings in an entirely different way can be more productive and rewarding. http://www.huffingtonpost.com/2015/04/09/walking-meetingsat-linke_n_7035258.html?utm_hp_ref=businessI think it's safe to say that people are generally friendly. And that’s for good reason. Being friendly is an excellent strategy most of the time. In fact, we are wired to be friendly. Joining me to discuss why this is so important is Brian Hare, who is a member of the Center of Cognitive Neuroscience, a Professor in Evolutionary Anthropology, and Psychology and Neuroscience at Duke University and author of the book – Survival of the Friendliest (https://amzn.to/3jLQnmN). Listen as Brian explains why and how friendliness has been absolutely critical to human survival and it continues to serve all of us as we move through life.“How are you?” How many times do we say or hear that in a day? Most of the time is just a quick and somewhat meaningless greeting. Still, if you would rather have a more substantial conversation, there is a simple way to alter the question, “How are you?” by adding one word. Listen to discover what it is. http://www.businessinsider.com/sheryl-sandberg-common-question-asking-how-are-you-interview-option-b-book-grief-2017-5So many people are drowning in debt from credit cards, student loans and other forms of debt. With $78,000 dollars of debt, personal finance writer Jen Smith and her husband made a commitment to get rid of it. She joins me to explain how they did it in less than half the time they thought it would take – and how they actually enjoyed doing it. Jen is co-host of the Frugal Friends podcast (https://www.frugalfriendspodcast.com) and author of the book, The No Spend Challenge Guide. (https://amzn.to/2XaZnYZ).PLEASE SUPPORT OUR SPONSORS! Factor makes it easy to eat clean 24/7, with fresh, delicious, prepared meals! Head to https://go.factor75.com/something120 & use promo code Something120 to get $120 off!Start hiring NOW with a $75 Sponsored Job Credit to upgrade your job post at https://Indeed.com/SOMETHING  Offer good for a limited time.Truebill is the smartest way to manage your finances. The average person saves $720 per year with Truebill. Get started today at https://Truebill.com/SYSK!See for yourself why teams at Airtable, Dropbox, HubSpot, Zendesk, and thousands of other companies use Zapier every day to automate their businesses! Try Zapier for free today at https://zapier.com/SYSKGo to https://Shopify.com/sysk for a FREE fourteen-day trial and get full access to Shopify’s entire suite of features!Redeem your rewards for cash in any amount, at any time, with Discover Card! Learn more at https://Discover.com/RedeemRewardsThe magic is waiting! Download Harry Potter: Puzzles & Spells, for free, from the iOS App Store or Google Play today! Learn more about your ad choices. Visit megaphone.fm/adchoices

Ever get a song in your head but you can’t remember the title? This episode begins with a simple trick using your smartphone that will help identify almost any song. https://lifehacker.com/how-to-identify-any-song-just-by-singing-it-1849039953Have you ever wondered what makes you different from everybody else? Exactly what is it that makes you the person you have become? That’s the interesting question that Chantel Prat has investigated. Chantel is professor at the University of Washington and author of the book The Neuroscience of You (https://amzn.to/3OJDyHL). Listen as she explains what makes us individuals and reveals why who we are is constantly changing. Weather is really interesting. And today we are seeing a lot of extreme weather - droughts in the west, flooding in the southeast – what is going on? How does weather work? Joining me to discuss the fascinating world of weather is Matthew Cappucci, an on-air meteorologist at FOX5DC in Washington D.C.. and author of the book Looking Up: The True Adventures of a Storm-Chasing Weather Nerd (https://amzn.to/3vvSceW).The next time you are in a situation where you are feeling nervous or anxious, there is a simple thing you can do that can help bring down your stress levels in about 60 seconds. Listen as I explain how. http://thehealthylivinglounge.com/2009/08/06/12-instant-benefits-of-humming-dailyPLEASE SUPPORT OUR SPONSORS! Factor makes it easy to eat clean 24/7, with fresh, delicious, prepared meals! Head to https://go.factor75.com/something120 & use promo code Something120 to get $120 off!Start hiring NOW with a $75 Sponsored Job Credit to upgrade your job post at https://Indeed.com/SOMETHING  Offer good for a limited time.Truebill is the smartest way to manage your finances. The average person saves $720 per year with Truebill. Get started today at https://Truebill.com/SYSK!See for yourself why teams at Airtable, Dropbox, HubSpot, Zendesk, and thousands of other companies use Zapier every day to automate their businesses! Try Zapier for free today at https://zapier.com/SYSKGo to https://Shopify.com/sysk for a FREE fourteen-day trial and get full access to Shopify’s entire suite of features!Redeem your rewards for cash in any amount, at any time, with Discover Card! Learn more at https://Discover.com/RedeemRewardsThe magic is waiting! Download Harry Potter: Puzzles & Spells, for free, from the iOS App Store or Google Play today! Learn more about your ad choices. Visit megaphone.fm/adchoices

How many times did your mother tell you not to swim for half an hour after you eat or not to scratch a bug bite or don’t touch someone who has poison ivy because you can catch it? There is a lot of that summertime advice flying around. This episode begins by looking at whether this advice is true or not. https://www.silive.com/healthfit/2012/07/summer_myths_debunked.htmlThere is something called toxic positivity. It is the idea that we should always look on the bright side, be happy, everything happens for a reason, don’t worry, you’ll be fine – you know what I mean. Often we say these things to comfort people but it may have the opposite effect. Joining me to discuss toxic positivity and the damage it can do is Whitney Goodman a licensed marriage and family therapist and author of the book, Toxic Positivity: Keeping It Real in a World Obsessed With Being Happy (https://amzn.to/3cwrhcf). You have your chronological age and then there is your biological age. You can’t do anything about your chronological age, but it does appear you can roll back the years on your biological age according to Morgan Levine. She is an assistant professor of pathology at Yale University School of Medicine and author of the book, True Age: Cutting-Edge Research to Help Turn Back the Clock (https://amzn.to/3zaRepw).. Listen as she reveals what to do to stay young for as long as possible.Smelling roses can have quite an impact on you and it is all good!. That scent can affect your memory, your dreams and your happiness. Listen as I explain. https://www.dailymail.co.uk/sciencetech/article-1059329/How-sweet-dreams--simply-smell-roses.html and https://www.nature.com/news/2007/070305/full/news070305-10.htmlPLEASE SUPPORT OUR SPONSORS! Factor makes it easy to eat clean 24/7, with fresh, delicious, prepared meals! Head to https://go.factor75.com/something120 & use promo code Something120 to get $120 off!Start hiring NOW with a $75 Sponsored Job Credit to upgrade your job post at https://Indeed.com/SOMETHING  Offer good for a limited time.Truebill is the smartest way to manage your finances. The average person saves $720 per year with Truebill. Get started today at https://Truebill.com/SYSK!See for yourself why teams at Airtable, Dropbox, HubSpot, Zendesk, and thousands of other companies use Zapier every day to automate their businesses! Try Zapier for free today at https://zapier.com/SYSKGo to https://Shopify.com/sysk for a FREE fourteen-day trial and get full access to Shopify’s entire suite of features!Redeem your rewards for cash in any amount, at any time, with Discover Card! Learn more at https://Discover.com/RedeemRewardsThe magic is waiting! Download Harry Potter: Puzzles & Spells, for free, from the iOS App Store or Google Play today! Learn more about your ad choices. Visit megaphone.fm/adchoices

Water is amazing. Drink it and it keeps you alive. But did you know that drinking water can also make you smarter? This episode begins by explaining why that is and you may find the answer quite surprising. https://becausewater.com/7-reasons-staying-hydrated-makes-smarter/ Anyone can count. It is one of the first things children learn to do. Yet figuring out how to count took a long time and involved a lot of differing theories about math and numbers. Marcus du Sautoy is professor of mathematics at the University of Oxford and author of the book How to Count to Infinity (https://amzn.to/3hCTgV6). He joins me to explain the fascinating history of counting, including why the invention of zero was so important and what infinity really is.People who use online dating usually have a photo as part of their profile. And that photo has a lot to do with how successful you will be in your search for love. Listen as I explain what makes a good profile photo – and what doesn’t and why you may want to change yours. https://www.makeuseof.com/tag/online-dating-profile-picture-research/Many people apparently believe in aliens, UFO’s, Big Foot and other conspiracy theories. Yet, the evidence for these things is usually pretty flimsy. Cultural historian Colin Dickey decided to explore why people cling to their beliefs despite the lack of proof or a logical explanation. Colin is author of the book The Unidentified: Mythical Monsters, Alien Encounters, and Our Obsession with the Unexplained (https://amzn.to/32VmaLO). He joins me to share his unique insight into this phenomenon.PLEASE SUPPORT OUR SPONSORS! We really like The Jordan Harbinger Show! Check out https://jordanharbinger.com/start OR search for it on Apple Podcasts, Spotify or wherever you listen! Get $100 off of your first month with Talkspace! To match with a licensed therapist today, go to https://Talkspace.com & make sure to use the code SYSK to get $100 off of your first month!Go to https://Shopify.com/sysk for a FREE fourteen-day trial and get full access to Shopify’s entire suite of features!Redeem your rewards for cash in any amount, at any time, with Discover Card! Learn more at https://Discover.com/RedeemRewards https://www.geico.com Bundle your policies and save! It's Geico easy! Learn more about your ad choices. Visit megaphone.fm/adchoices

Seems like there is always new research coming out about the benefits of coffee. This episode begins with another one – and maybe one you haven’t heard before. You just need to drink 3 cups a day – or more. https://rightasrain.uwmedicine.org/body/food/can-your-coffee-habit-help-protect-you-skin-cancerProbably everyone has been witness to a bully or some other inappropriate behavior and didn’t intervene. And later regretted it. It’s called “The Bystander Effect.” Why don’t people step in and callout bullies? Why do we leave it to someone else or no one at all? What would happen if we did step in when we see bad behavior in others? What’s the best way to intervene and not escalate a situation? Here to discuss and answer these questions is psychologist Catherine Sanderson, a professor in Life Sciences at Amherst College and the author of Why We Act. Turning: Bystanders into Moral Rebels (https://amzn.to/3vfUgrs)Summer is the favorite time of year for many people. Yet, too much of a good thing can have consequences. Listen as I discuss how summer weather can impact your mood and state of mind. https://www.livescience.com/21431-hot-temperatures-mood.htmlIdioms are interesting. They are those little phrases that work their way into our language to help us make a point. For example, play with fire, drink the Kool-Aid, move the goal posts or drop the mic. Where do these phrases come from? Why do some idioms last and others don’t? Do other languages also have idioms or is English unique in that way. Joining me to talk about this is Gareth Carrol a senior lecturer and researcher in linguistics at the University of Birmingham and author of the book, Jumping Sharks and Dropping Mics: Modern Idioms and Where The Come From (https://amzn.to/3J5XnaX).PLEASE SUPPORT OUR SPONSORS! We really like The Jordan Harbinger Show! Check out https://jordanharbinger.com/start OR search for it on Apple Podcasts, Spotify or wherever you listen! Get $100 off of your first month with Talkspace! To match with a licensed therapist today, go to https://Talkspace.com & make sure to use the code SYSK to get $100 off of your first month!Go to https://Shopify.com/sysk for a FREE fourteen-day trial and get full access to Shopify’s entire suite of features!Redeem your rewards for cash in any amount, at any time, with Discover Card! Learn more at https://Discover.com/RedeemRewards https://www.geico.com Bundle your policies and save! It's Geico easy! Learn more about your ad choices. Visit megaphone.fm/adchoices

You have likely heard people say that having a dog is good for you. Usually, dog lovers say that. So exactly how good is good? Do dogs really improve your health and well-being? This episode begins with an explanation. https://www.akc.org/expert-advice/lifestyle/10-science-based-benefits-dog/Shopping malls are an American institution. For decades they have been popular places to shop, eat, go to the movies and just hang out. But are their days numbered? Is the shopping mall a dinosaur today due to online shopping and changes in the makeup of America? Listen as I discuss the past, present and future of the shopping mall with Alexandra Lange an architecture critic and author of the book Meet Me By The Fountain: An Inside History of the Mall (https://amzn.to/3cyzahi). Listen to what she has to say and you won’t look at your neighborhood mall in quite the same way.When there is a problem, we tend to add something to try to fix it. If there is trouble at work, we add a new rule. If there is a problem we need to solve, we look for new ideas. When we’re sick we want more medicine. Yet maybe it would be better to try to take obstacles away rather than add new rules and ideas – at least sometimes. That’s the case Leidy Klotz makes. Leidy is a professor of engineering and architecture at the University of Virginia and author of the book Subtract: The Untapped Science of Less (https://amzn.to/3olHXG5).  If you are one of those people who has trouble cutting back on sugar, maybe a pickle could help. Listen as I explain how this works. http://www.wisegeek.com/why-do-some-pregnant-women-crave-pickles-and-ice-cream.htmPLEASE SUPPORT OUR SPONSORS! We really like The Jordan Harbinger Show! Check out https://jordanharbinger.com/start OR search for it on Apple Podcasts, Spotify or wherever you listen! Get $100 off of your first month with Talkspace! To match with a licensed therapist today, go to https://Talkspace.com & make sure to use the code SYSK to get $100 off of your first month!Go to https://Shopify.com/sysk for a FREE fourteen-day trial and get full access to Shopify’s entire suite of features!Redeem your rewards for cash in any amount, at any time, with Discover Card! Learn more at https://Discover.com/RedeemRewards https://www.geico.com Bundle your policies and save! It's Geico easy! Learn more about your ad choices. Visit megaphone.fm/adchoices

If you took driver’s education, you probably remember being told to keep your hands at 10:00 o’clock and 2:00 o’clock on the steering wheel. That may have been some really bad advice. We begin this episode with a discussion on the best way to steer your car. http://www.thedrive.com/start-finish/9882/team-oneil-shows-how-to-position-your-hands-on-the-wheelIs it possible to get someone to tell you the truth when they don’t want to? Jack Schafer says it is. As a former FBI agent, he has developed a technique based on some simple psychological principles that will get people to tell you things they never meant to. Jack is author of the book The Truth Detector: An Ex-FBI Agent’s Guide for Getting People to Reveal the Truth (https://amzn.to/30we8WU) and he joins me to discuss how you can use this technique and the reasons why it is so effective.I bet you see and hear birds every day. Yet, you probably don’t think about them very much. Still, they are fascinating creatures and they have some extraordinary characteristics. For example, did you know that all birds are actually dinosaurs? Science writer Jennifer Ackerman has written articles for Scientific American, National Geographic and The New York Times. She is also author of a book called The Bird Way (https://amzn.to/2ZOvQpw) and she joins me to offer up some fascinating facts that will give you a new appreciation for birds.You have to be careful what you say in a job interview. For instance, it’s difficult to brag about how humble you are because, well, how humble can you be if you are bragging about it? There are other words besides humble that are best left out of your self-description when you go on a job interview. Listen as I reveal what they are. https://www.themuse.com/advice/5-words-you-should-never-use-to-describe-yourself-in-an-interviewPLEASE SUPPORT OUR SPONSORS! Go to: https://actnow.climeworks.com/SomethingYouShouldKnow to start removing CO2 from the air today! For the first 500 people to use the code SYSK20, Climeworks will cover 20% of your first installment for monthly and yearly subscriptions.For a limited time, SAVE 35% on Cozy Earth Bedding.  Check out their awesome loungewear, too.  Go to https://CozyEarth.com and enter SOMETHING at checkout to SAVE 35% now!Hometap is the smart new way to access your home’s equity and pay for life’s expenses without a loan! Learn more and get a personalized estimate at https://HomeTap.com Helix Sleep is offering up to $200 off all mattress orders AND two free pillows for our listeners at https://helixsleep.com/sysk.  Go to Amazon and search for Conair Turbo Extreme to get your 2-in-1 steam and iron steamer today!Go to https://Shopify.com/sysk for a FREE fourteen-day trial and get full access to Shopify’s entire suite of features!Redeem your rewards for cash in any amount, at any time, with Discover Card! Learn more at https://Discover.com/RedeemRewardsGo to the App Store or Google play to download Best Fiends for free. Plus, earn even more with $5 worth of in-game rewards when you reach level 5. That’s Friends, without the r—Best Fiends! Learn more about your ad choices. Visit megaphone.fm/adchoices

You probably hate when people don’t respond to your emails, right? Well, you may be part of the problem. Listen as I explain how this one little mistake in the subject line makes it easy for others to dismiss your emails and how to fix it. http://www.mediapost.com/publications/article/291896/subject-line-typos-decrease-email-engagementrates.htmlWhy is it that bad things feel bad more than good things feel better? Someone can say 9 wonderful things about you and one negative thing – and you dwell on the one negative thing? It seems that it’s just the way we are wired says John Tierney who has researched and written a book about this called The Power of Bad: How The Negativity Effect Rules Us and How We Can Rule It (https://amzn.to/30Gn3EQ). The result of this is that we will do more to avoid a bad thing than to seek a good thing and this has all sorts of implications in your life. Listen as John explains how the negativity effect plays such an important role in many parts of your lifeThink of all the liquids in your life. You drink several, one is running through your veins, your car runs on them – liquids are everywhere and they are vital to our survival. But what makes a liquid a liquid? Scientist Mark Miodownik, author of the book Liquid Rules: The Delightful and Dangerous Substances that Flow Through Our Lives (https://amzn.to/2RMwSyL) joins me to discuss the fascinating world of liquids. For one thing, liquids are hard to define yet one liquid (water) covers 70% of the earth’s surface. And as necessary as they are for us, there is actually very little liquid in the universe. What is the worst color to wear on a job interview? Listen to hear what hiring managers say about the best and worst clothes to wear if you want to make a good impression. https://www.businessinsider.com/best-and-worst-colors-to-wear-to-job-interview-2013-11PLEASE SUPPORT OUR SPONSORS! Go to: https://actnow.climeworks.com/SomethingYouShouldKnow to start removing CO2 from the air today! For the first 500 people to use the code SYSK20, Climeworks will cover 20% of your first installment for monthly and yearly subscriptions.For a limited time, SAVE 35% on Cozy Earth Bedding.  Check out their awesome loungewear, too.  Go to https://CozyEarth.com and enter SOMETHING at checkout to SAVE 35% now!Hometap is the smart new way to access your home’s equity and pay for life’s expenses without a loan! Learn more and get a personalized estimate at https://HomeTap.com Helix Sleep is offering up to $200 off all mattress orders AND two free pillows for our listeners at https://helixsleep.com/sysk.  Go to Amazon and search for Conair Turbo Extreme to get your 2-in-1 steam and iron steamer today!Go to https://Shopify.com/sysk for a FREE fourteen-day trial and get full access to Shopify’s entire suite of features!Redeem your rewards for cash in any amount, at any time, with Discover Card! Learn more at https://Discover.com/RedeemRewardsGo to the App Store or Google play to download Best Fiends for free. Plus, earn even more with $5 worth of in-game rewards when you reach level 5. That’s Friends, without the r—Best Fiends! Learn more about your ad choices. Visit megaphone.fm/adchoices

The earth is getting warmer and the consequences of that have already begun to impact us all. Today, 6 out of 10 Americans describe themselves as “alarmed” or “concerned” about climate change, according to one recent study. Climate change is a huge global problem and there is likely not going to be a single solution. Joining me to explain and help us all understand the problem and the solutions to climate change is Christoph Gebald. He is Co-Founder and Co-CEO of Climeworks. Listen as Christoph explains the causes of climate change and how reducing our carbon footprint will not be enough to defeat it. We also have to remove CO2 from the air – which is exactly what Climeworks does. If you want to understand the problem better and discover what you can do to help fight climate change, listen and enjoy my conversation with Christoph Gebald.• This special episode is sponsored by Climeworks Climeworks is the leader in direct air capture technology. They make it simple for you to join the fight against climate change. Go to https://actnow.climeworks.com/SomethingYouShouldKnow to start removing CO2 from the air today. Make sure to use code SYSK20 and Climeworks will cover 20% of your first installment. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dog owners love it when their dog kisses them on the face. But is it really safe? This episode begins by explaining just how clean a dog’s mouth is and whether you should be so intimate with your pet. https://nypost.com/2022/04/06/your-dogs-kisses-could-contain-deadly-superbug-study-says/People say they love their car or their house or maybe even a pair of shoes. But is it really love? Maybe, according to Aaron Ahuvia, professor of marketing at the University of Michigan who is considered to be the most widely published and cited expert on non-interpersonal love. Listen as he talks about our love of inanimate objects and activities what it all really means. Aaron is author of a book on the topic called The Things We Love (https://amzn.to/3z4992k)Morbid though it may be, I suspect everyone wonders when they will die and what they will die from. What’s interesting is that if you actually understand what is most likely to kill you can prevent or at least postpone it from happening. That’s according to Shelia Buff author of the book You Bet Your Life: Your Guide to Deadly Risk (https://amzn.to/3ARYZ6b). Join me to hear Shelia explain the common and not-so-common ways people die – and why. And maybe how they could've avoided it.For many people, finding love is hard enough – but finding it the second or third time can seem almost impossible. Listen as I explain what one psychologist says can help anyone find true love – again. Source: Finding Love Again by Dr. Terry Orbuch (https://amzn.to/3z0xiH4)PLEASE SUPPORT OUR SPONSORS! Go to: https://actnow.climeworks.com/SomethingYouShouldKnow to start removing CO2 from the air today! For the first 500 people to use the code SYSK20, Climeworks will cover 20% of your first installment for monthly and yearly subscriptions.For a limited time, SAVE 35% on Cozy Earth Bedding.  Check out their awesome loungewear, too.  Go to https://CozyEarth.com and enter SOMETHING at checkout to SAVE 35% now!Hometap is the smart new way to access your home’s equity and pay for life’s expenses without a loan! Learn more and get a personalized estimate at https://HomeTap.com Helix Sleep is offering up to $200 off all mattress orders AND two free pillows for our listeners at https://helixsleep.com/sysk.  Go to Amazon and search for Conair Turbo Extreme to get your 2-in-1 steam and iron steamer today!Go to https://Shopify.com/sysk for a FREE fourteen-day trial and get full access to Shopify’s entire suite of features!Redeem your rewards for cash in any amount, at any time, with Discover Card! Learn more at https://Discover.com/RedeemRewardsGo to the App Store or Google play to download Best Fiends for free. Plus, earn even more with $5 worth of in-game rewards when you reach level 5. That’s Friends, without the r—Best Fiends! Learn more about your ad choices. Visit megaphone.fm/adchoices