Something You Should Know

Discover the benefits of walking faster, the correlation between walking speed and lifespan, and the concept of the Performance Paradox. Learn how to improve at anything by balancing performance and learning, seeking input and feedback, and embracing a growth mindset. Explore the changing mindset of ownership and the implications of owning nothing. Delve into the battle for power and wealth, the role of government in regulating big companies, and the surprising health benefits of chewing gum.

Erin Ruddy, expert on life hacks and productivity, shares practical advice for everyday tasks in her book 'The Little Book of Life Skills'. Giulio Boccaletti explains the fascinating story of water, its crucial role in our survival, and the challenges it poses. They also discuss the human instinct to snooping and eavesdropping, the benefits of using a timer for motivation, and the impact of water cycles on our lives.

This podcast explores the impact of smartphones on attention and decision-making, including the addictive nature of smartphones. It also delves into the fascinating advancements in weather forecasting and the misconceptions surrounding weather phenomena. Additionally, the podcast reveals the real reason why alcohol should not be consumed with antibiotics.

Robert Greene, author of The 48 Laws of Personal Power, shares tips to present power. Ellen Langer, Harvard professor, discusses mindfulness and its impact on health. Nick Mott explains the increasing destructiveness of wildfires and offers tips to protect ourselves.

The podcast explores the benefits of nitrogen inflation in car tires and the influence of DNA on our traits. It discusses the role of genetics in determining psychological traits and behaviors, the heritability of mutations, and the interplay of genes and the environment. The episode also delves into the variation in people's sense of direction and the factors that influence it.

Discover why many people wake up just before their alarm, the fascinating backstories of your neighborhood, and the importance of understanding intellectual property rights. Explore the history and composition of concrete and asphalt, the hierarchy of telephone poles, the history and impact of lawns, the behaviors of pigeons and squirrels, and the significance of sewer systems and power poles. Learn about copyright infringement and the potential penalties of using copyrighted material without permission.

Learn about the benefits of embarrassing situations, the psychology of lying, and the consequences of being caught. Explore the rise of private companies in space exploration and the motivations behind it. Understand the impact of lying on trust in relationships and how to prevent it.

Discover the benefits of holding hands in relationships and why gossip is actually beneficial. Learn how to gossip better and navigate the complexities of gossip. Explore the power of white space and uncommitted time for enhanced productivity. Understand the effects of romantic rejection and the importance of incorporating downtime into your day.

Learn about the benefits of exercise for both physical and mental health. Discover why we tend to expect the worst and how to handle worry. Explore the science behind different fonts and their impact on readers. Find out about music addiction and its effects.

Everyone has loose batteries somewhere in the house. And if you keep those batteries in your junk drawer, that could be dangerous. Listen as I explain why and a better way to store batteries. https://www.mentalfloss.com/article/612670/never-store-batteries-your-junk-drawerDid French fries really originate in France? Why do we call them hot dogs? Why is there no cream in cream soda? And what’s the deal with chicken fingers? Joining me with the fun origins of some of your favorite foods is Kim Zachman author of  There's No Cream in Cream Soda: Facts and Folklore About Our Favorite Drinks (https://amzn.to/3QA1bay) and There's No Ham in Hamburgers (https://amzn.to/47pasrQ). Listen and you will discover things about the foods you eat that you probably never knew. Have you ever seen something on social media and felt outraged? It happens a lot. Is that by design? What is it about social media posts that often trigger very emotional reactions? That turns out to be a fascinating topic and one that affects us all in some surprising ways. Tobias Rose Stockwell is a writer and researcher who looked into this important topic and joins me to reveal what he discovered. His work has been featured in The Atlantic, WIRED, NPR, the BBC and he is author of the book Outrage Machine: How Tech Amplifies Discontent, Disrupts Democracy―And What We Can Do About It (https://amzn.to/3QxXLVs).Getting your groceries from the store to your kitchen on a hot summer day is a race against time. Listen as I reveal how much time you have and a way to buy yourself more time to keep your food from spoiling.  https://www.consumerreports.org/food-safety/keep-groceries-food-safe-in-hot-car/PLEASE SUPPORT OUR SPONSORS!Sometimes in life we’re faced with tough choices, and the path forward isn’t always clear. If you’re thinking of starting therapy, give BetterHelp a try. It’s entirely online, so it’s convenient, flexible, and suited to your schedule. Just fill out a brief questionnaire to get matched with a licensed therapist. Let therapy be your map, with BetterHelp Visit https://BetterHelp.com/SOMETHING today to get 10% off your first month!With HelloFresh, you get farm-fresh, pre-portioned ingredients and seasonal recipes delivered right to your doorstep. Go to https://HelloFresh.com/50something and use code 50something for 50% off plus free shipping!Shopify gives you everything you need to take control and take your business to the next level. Sign up for a $1 per month trial period at https://Shopify.com/sysk today!Zocdoc is the only FREE app that lets you find AND book doctors who are patient-reviewed, take your insurance, are available when you need them and treat almost every condition under the sun! Go to https://Zocdoc.com/SYSK and download the Zocdoc app for FREE.Your business was humming, but now you're falling behind. Teams buried in manual work. NetSuite gives you the POWER of having all of your information in one place to make better decisions and now has an UNPRECEDENTED offer to make that possible! Right now, download NetSuite’s popular KPI Checklist, designed to give you consistently excellent performance - absolutely free, at https://NetSuite.com/SYSK !Discover Credit Cards do something pretty awesome. At the end of your first year, they automatically double all the cash back you’ve earned! See terms and check it out for yourself at https://Discover.com/matchU.S. Cellular knows how important your kid’s relationship with technology is. That’s why they’ve partnered with Screen Sanity, a non-profit dedicated to helping kids navigate the digital landscape. For a smarter start to the school year, U.S. Cellular is offering a free basic phone on new eligible lines, providing an alternative to a smartphone for children. Visit https://USCellular.com/BuiltForUS !We really like the Masters of Scale podcast! Check it out at https://mastersofscale.com OR search for it on Apple Podcasts, Spotify or wherever you listen!  Learn more about your ad choices. Visit megaphone.fm/adchoices