

The Autism Dad
Rob Gorski
Welcome to "The Autism Dad" podcast, hosted by Rob Gorski — a single father to three remarkable autistic children and the voice behind a widely-read blog that has been a lifeline for parents since 2010. With over a decade of firsthand experience, Rob's insights have not only impacted families worldwide but have also been featured on platforms like The Tamron Hall Show, ABC News, BBC Worldwide, CNN, and Entrepreneur Magazine. Join us every Tuesday and Thursday for fresh episodes that delve into the complex world of autism and special needs parenting. This podcast serves as a safe haven, offering a blend of personal stories, expert interviews, and actionable advice. Whether you're a parent navigating the nuanced challenges of raising a neurodivergent child or simply someone looking to better understand the realm of autism, "The Autism Dad" podcast provides understanding, support, and education for all. Don't go this journey alone; tune in and become part of a community committed to awareness, acceptance, and growth.
Episodes
Mentioned books

Dec 5, 2020 • 1h 6min
I Wish More Dads Spoke Up Like This (feat. Ray Bracht) S3E39
I'm super stoked about this 2nd to the last episode of the season because I snagged an autism dad. I talk to tons of autism moms and that's awesome because I learn so much from them. I don't hear from or speak with many autism dads, and that's always bothered me. Dads seem to talk about their experiences less for some reason and I wish I knew why.I'm super excited to have an autism dad on the show today. His name is Ray Bracht and I met him for the first time a few weeks ago when this interview was recorded. He has such an awesome story, and I'm so grateful that I had the chance to connect with him. I can't wait for you to meet him and hear about his autism parenting journey.About Ray Bracht:Type A introvert, IT professional, DIY’r, hobby farmer owner/operator, NAVY veteran, husband and father, gun-owning, flag flying, the guy who gets shit done, country living liberal (Ray's words not mine). Ray's son has ASD and is 24 years old now. He still lives at home, attends an adult day work program (impacted by COVID of course), and has mood swings, etc. He’s in the middle of the spectrum so to speak. Technology has been a big part of his son’s life. Ray also has a step-son who has Asperger’s and just moved into his own apartment. Ray works in IT, and owns and operates a hobby farm in semi-rural Minnesota.All my information and relevant links are hereSupport this podcast: venmo.com/theautismdadSponsorsThis episode is sponsored by Mightier. Mightier is an amazing program out of Harvard Medical and Boston Children’s. It uses video games to teach kids to emotionally self-regulate. Visit theautismdad.com/mightier and find out more information, including how to get a free 30-day trial.This episode is also brought to you by Hero Health. HERO is a smart automatic pill dispenser that dramatically improves medication management and compliance. Learn more at theautismdad.com/hero and use code "theautismdad50" to save $50. CONTACT ME Mentioned in this episode:Happy LaddersHappy Ladders is Parent-Led Early Autism Therapy that empowers you, the parent, to teach your toddler essential developmental skills through play. Studies have shown that the parent-led model is highly effective while eliminating frustration over long wait lists, or the worry about losing precious developmental time. All without the disruption of people coming into your home
Happy Ladders includes activities that target 150+ essential developmental skills every toddler needs as well as assessments in 4 different developmental areas. There’s also an exclusive community of parents just like you, and professional coaching to ensure success for both you and your toddler.
To learn more, get a free trial, and take advantage of an exclusive, limited-time offer for my listeners, visit happyladders.com. Use the code "theautismdad" at checkout to save 50% off the monthly membership. Plus get a free one-on-one session as well as access to the Tantrums and Meltdowns mini-course. This is a limited-time offer so act now.Visit Happy LaddersBrainyActBrainyAct® provides tech-enabled, patent-pending therapy programs delivered via gamification for neurological disorders such as Autism, Asperger’s, Dyslexia, and ADHD. BrainyAct activates the underdeveloped areas of the brain through exercises that strategically target a child’s balance, gravity, gross/fine motor, rhythm and timing, visual motor perception, and memory.
Putting hope in motion means putting your family first in everything we do and using movement to affect real change. Shifting hope to a reality.
91% of families report global brain improvements after four months.
Our company was built on the premise to create real, measurable, and visible change that shows you how your child is improving through data.
BrainyAct is for homes and schools. Visit Kinuu.com. Use promo code THEAUTISMDAD and save $500. This is a limited time offer.Visit BrainyAct Learn more about your ad choices. Visit megaphone.fm/adchoices

Nov 20, 2020 • 1h 16min
Parent to Parent (feat. Bernadette Woldt) S3E38
In this second to the last episode of the season, I had the pleasure of meeting Bernadette Woldt. Bernadette is a single Mom of twin girls, one being autistic and the other not. She lives in Wisconsin, where at the time of recording, COVID was and still is out of control.We talk about parenting stuff, how her daughter was diagnosed, how school is going, and some interesting things about having twins.This was a great conversation and I’m really excited for you folks to meet her.Please listen and share with anyone that could benefit.All my information and relevant links are hereSponsorsThis episode is sponsored by Mightier. Mightier is an amazing program out of Harvard Medical and Boston Children’s. It uses video games to teach kids to emotionally self-regulate. Visit theautismdad.com/mightier and find out more information, including how to get a free 30-day trial.This episode is also brought to you by Hero Health. HERO is a smart automatic pill dispenser that dramatically improves medication management and compliance. Learn more at theautismdad.com/hero and use code “theautismdad50” to save $50. CONTACT ME Learn more about your ad choices. Visit megaphone.fm/adchoices
Mentioned in this episode:Happy LaddersHappy Ladders is Parent-Led Early Autism Therapy that empowers you, the parent, to teach your toddler essential developmental skills through play. Studies have shown that the parent-led model is highly effective while eliminating frustration over long wait lists, or the worry about losing precious developmental time. All without the disruption of people coming into your home
Happy Ladders includes activities that target 150+ essential developmental skills every toddler needs as well as assessments in 4 different developmental areas. There’s also an exclusive community of parents just like you, and professional coaching to ensure success for both you and your toddler.
To learn more, get a free trial, and take advantage of an exclusive, limited-time offer for my listeners, visit happyladders.com. Use the code "theautismdad" at checkout to save 50% off the monthly membership. Plus get a free one-on-one session as well as access to the Tantrums and Meltdowns mini-course. This is a limited-time offer so act now.Visit Happy LaddersBrainyActBrainyAct® provides tech-enabled, patent-pending therapy programs delivered via gamification for neurological disorders such as Autism, Asperger’s, Dyslexia, and ADHD. BrainyAct activates the underdeveloped areas of the brain through exercises that strategically target a child’s balance, gravity, gross/fine motor, rhythm and timing, visual motor perception, and memory.
Putting hope in motion means putting your family first in everything we do and using movement to affect real change. Shifting hope to a reality.
91% of families report global brain improvements after four months.
Our company was built on the premise to create real, measurable, and visible change that shows you how your child is improving through data.
BrainyAct is for homes and schools. Visit Kinuu.com. Use promo code THEAUTISMDAD and save $500. This is a limited time offer.Visit BrainyAct Learn more about your ad choices. Visit megaphone.fm/adchoices

Nov 13, 2020 • 1h 9min
Parent to Parent (feat. Tammy Seguin) S3E37
his week I had the pleasure of meeting Tammy Seguin. Tammy’s a single Mom of 2 kids, her oldest being autistic. She’s on the show today to share a bit about her life and journey as an autism Mom. She’s in Canada and we talk about some of the differences between how autism is handled in Canada vs the US. We discuss how school is going and how COVID has impacted their lives.Like Tammy Seguin, we all have our struggles and we all have our own unique stories. Taking the time to learn from each other’s experiences can help us feel more connected and less alone. About Tammy Seguin:Tammy lives in Ontario, Canada. She is a stay-at-home mother with one son and one daughter. Her oldest is Cameron, who is 16, and on the spectrum with strong anxiety and OCD. Her youngest is Sarah, who is 11, and she has CAPS and has shown some traits of being on the spectrum but no diagnosis.Tammy was past president of the Upper Canada chapter for Autism Ontario for 3 year years and is involved with Special Olympics and other causes as time permits. Find her blog at www.tammyandhercrazyhouse.com, has a youtube channel (Tammy and Crazy House) among other social media presences.Tammy also has a small home business that can be found at www.calmyourmonster.ca which focused on sensory products built around scented playdough.Please listen and share with anyone that could benefit.All my information and relevant links are hereSponsorsThis episode is sponsored by Mightier. Mightier is an amazing program out of Harvard Medical and Boston Children’s. It uses video games to teach kids to emotionally self-regulate. Visit theautismdad.com/mightier and find out more information, including how to get a free 30-day trial.This episode is also brought to you by Hero Health. HERO is a smart automatic pill dispenser that dramatically improves medication management and compliance. Learn more at theautismdad.com/hero and use code “theautismdad50” to save $50. CONTACT MELearn more about your ad choices. Visit megaphone.fm/adchoicesMentioned in this episode:Happy LaddersHappy Ladders is Parent-Led Early Autism Therapy that empowers you, the parent, to teach your toddler essential developmental skills through play. Studies have shown that the parent-led model is highly effective while eliminating frustration over long wait lists, or the worry about losing precious developmental time. All without the disruption of people coming into your home Happy Ladders includes activities that target 150+ essential developmental skills every toddler needs as well as assessments in 4 different developmental areas. There’s also an exclusive community of parents just like you, and professional coaching to ensure success for both you and your toddler. To learn more, get a free trial, and take advantage of an exclusive, limited-time offer for my listeners, visit happyladders.com. Use the code "theautismdad" at checkout to save 50% off the monthly membership. Plus get a free one-on-one session as well as access to the Tantrums and Meltdowns mini-course. This is a limited-time offer so act now.Visit Happy Ladders Learn more about your ad choices. Visit megaphone.fm/adchoices

Nov 6, 2020 • 1h 17min
Parent to Parent (feat. Amy Nielsen) S3E36
In this week’s episode, my friend Amy Nielsen is back on the show. Amy is an autism Mom and was on a few months back. We were talking about her journey as an autism parent. We discussed how COVID was impacting their lives at the time. We also talked about what she and her husband were going to do for the upcoming school year.Since that episode, her youngest tested positive for COVID. Her husband tested positive for COVID as well. She’s back to share their story, raise awareness, and talk about her family’s experience with COVID. Can you imagine trying to isolate a very young autistic child?We also talk about some other issues impacting the autism community. This is a very important episode and I ask that you please listen and share.About Amy:Amy is a former educator with seventeen years of experience. Her educational background includes teaching second grade, elementary media specialist, middle school television production teacher, and middle school media specialist.After her fourth child was diagnosed with ADHD and Autism Spectrum Disorder, she left her full-time teaching career so she would have the flexibility to meet the demands of this special parenting role.Amy runs the Big Abilities Blog and Podcast. I am also a freelance writer for Playground Magazine , contributing author at The Mighty. author of the book It Takes a Village: Get Your Hands Dirty and Build Yours From the Ground Up and Parent Advocate and Early Intervention Specialist at Collaborative Corner for Exceptional Children.About Me:Please remember that self-care is more important than ever. It’s not easy but we have to do our best to look after ourselves, especially during these turbulent and uncertain times.Please listen and share with anyone that could benefit.All my information and relevant links are hereSponsorsThis episode is sponsored by Mightier. Mightier is an amazing program out of Harvard Medical and Boston Children’s. It uses video games to teach kids to emotionally self-regulate. Visit theautismdad.com/mightier and find out more information, including how to get a free 30-day trial.This episode is also brought to you by Hero Health. HERO is a smart automatic pill dispenser that dramatically improves medication management and compliance. Learn more at theautismdad.com/hero and use code “theautismdad50” to save $50. Learn more about your ad choices. Visit megaphone.fm/adchoicesMentioned in this episode:Happy LaddersHappy Ladders is Parent-Led Early Autism Therapy that empowers you, the parent, to teach your toddler essential developmental skills through play. Studies have shown that the parent-led model is highly effective while eliminating frustration over long wait lists, or the worry about losing precious developmental time. All without the disruption of people coming into your home Happy Ladders includes activities that target 150+ essential developmental skills every toddler needs as well as assessments in 4 different developmental areas. There’s also an exclusive community of parents just like you, and professional coaching to ensure success for both you and your toddler. To learn more, get a free trial, and take advantage of an exclusive, limited-time offer for my listeners, visit happyladders.com. Use the code "theautismdad" at checkout to save 50% off the monthly membership. Plus get a free one-on-one session as well as access to the Tantrums and Meltdowns mini-course. This is a limited-time offer so act now.Visit Happy Ladders Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 30, 2020 • 1h 10min
Parent to Parent (feat. Lynn Esparo) S3E35
In this week’s Parent to Parent episode, I have the pleasure of meeting Lynn Esparo. Lynn is a single Mom to a little boy with autism. She has an amazing story and she takes us through her journey with the foster care system. Likewise, she takes us through the adoption process as well.Ours is a colorful conversation about all things autism parenting and it’s both hilarious and inspirational. We talk about the ups and downs we both experience. I don’t doubt that many of you will be able to relate. I can’t wait for you to meet Lynn and hear her amazing story. Please remember to subscribe and share. Now sit back and enjoy the ride.About Lynn Esparo:Lynn Esparo: (Lynn sent me this bio and I thought it was hilarious so I copy and pasted it verbatim.)I am a single mom, who works full time as the publicity coordinator for The CW Network. A foster and now adoptive mother, my five-year-old son was diagnosed with level 3 Autism at the age of three (though I knew way before that). Currently a stay at home-working mother/kindergarten teacher/speech therapist/occupational therapist/entertainer/chef/researcher/DJ/nurse/etc…Lover of Major League Baseball, puppy cuddles, and complete silence.Currently in a long-term relationship with sarcasm.Social Media for Lynn EsparoTwitter @Lynnsy2Instagram LynnEsparoPodcast on Instagram WhatDoesntKillYou.podcastListen to What Doesn’t Kill YouAbout Me:All my information and relevant links are hereSponsorsMightier is an amazing program out of Harvard Medical and Boston Children’s. It uses video games to teach kids to emotionally self-regulate. Visit theautismdad.com/mightier and find out more information, including how to get a free 30-day trial.HERO is a smart automatic pill dispenser that dramatically improves medication management and compliance. Learn more at theautismdad.com/hero and use code “theautismdad50” to save $50. Learn more about your ad choices. Visit megaphone.fm/adchoices
Mentioned in this episode:BrainyActBrainyAct® provides tech-enabled, patent-pending therapy programs delivered via gamification for neurological disorders such as Autism, Asperger’s, Dyslexia, and ADHD. BrainyAct activates the underdeveloped areas of the brain through exercises that strategically target a child’s balance, gravity, gross/fine motor, rhythm and timing, visual motor perception, and memory.
Putting hope in motion means putting your family first in everything we do and using movement to affect real change. Shifting hope to a reality.
91% of families report global brain improvements after four months.
Our company was built on the premise to create real, measurable, and visible change that shows you how your child is improving through data.
BrainyAct is for homes and schools. Visit Kinuu.com. Use promo code THEAUTISMDAD and save $500. This is a limited time offer.Visit BrainyActHappy LaddersHappy Ladders is Parent-Led Early Autism Therapy that empowers you, the parent, to teach your toddler essential developmental skills through play. Studies have shown that the parent-led model is highly effective while eliminating frustration over long wait lists, or the worry about losing precious developmental time. All without the disruption of people coming into your home
Happy Ladders includes activities that target 150+ essential developmental skills every toddler needs as well as assessments in 4 different developmental areas. There’s also an exclusive community of parents just like you, and professional coaching to ensure success for both you and your toddler.
To learn more, get a free trial, and take advantage of an exclusive, limited-time offer for my listeners, visit happyladders.com. Use the code "theautismdad" at checkout to save 50% off the monthly membership. Plus get a free one-on-one session as well as access to the Tantrums and Meltdowns mini-course. This is a limited-time offer so act now.Visit Happy Ladders Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 23, 2020 • 1h 15min
Goally is tech that helps kids manage their routine (feat. Sasha Shtern) S3E34
In this weeks episode, I interview Sasha Shtern, CEO of Goally. Goally is really cool tech that I’ve been testing with my oldest. Goally helps kids with autism and ADHD manage their own routines or schedules independently. This is huge for many families and I’m excited to bring it to your attention. I’ve had this in my house for a few months and I’m super impressed with it.Sasha is here to talk about how Goally works. We also talk about how it’s helping so many kids to gain independence.Learn more about Goally: goally.coThey’ve provided my listeners with a coupon code. Use the code “theautismdad” at check out for free shipping.About Sasha Shtern:Sasha Shtern is CEO of Denver-based Goally. Goally helps parents implement the most effective protocols at home without complicated jargon or training. Sasha is a lifelong tech lover and entrepreneur.About Me:All my information and relevant links are hereSponsorsThis episode is sponsored by Mightier. Mightier is an amazing program out of Harvard Medical and Boston Children’s. It uses video games to teach kids to emotionally self-regulate. Visit theautismdad.com/mightier and find out more information, including how to get a free 30-day trial.This episode is also brought to you by Hero Health. HERO is a smart automatic pill dispenser that dramatically improves medication management and compliance. Learn more at theautismdad.com/hero and use code “theautismdad50” to save $50. Learn more about your ad choices. Visit megaphone.fm/adchoices
Mentioned in this episode:Happy LaddersHappy Ladders is Parent-Led Early Autism Therapy that empowers you, the parent, to teach your toddler essential developmental skills through play. Studies have shown that the parent-led model is highly effective while eliminating frustration over long wait lists, or the worry about losing precious developmental time. All without the disruption of people coming into your home
Happy Ladders includes activities that target 150+ essential developmental skills every toddler needs as well as assessments in 4 different developmental areas. There’s also an exclusive community of parents just like you, and professional coaching to ensure success for both you and your toddler.
To learn more, get a free trial, and take advantage of an exclusive, limited-time offer for my listeners, visit happyladders.com. Use the code "theautismdad" at checkout to save 50% off the monthly membership. Plus get a free one-on-one session as well as access to the Tantrums and Meltdowns mini-course. This is a limited-time offer so act now.Visit Happy LaddersBrainyActBrainyAct® provides tech-enabled, patent-pending therapy programs delivered via gamification for neurological disorders such as Autism, Asperger’s, Dyslexia, and ADHD. BrainyAct activates the underdeveloped areas of the brain through exercises that strategically target a child’s balance, gravity, gross/fine motor, rhythm and timing, visual motor perception, and memory.
Putting hope in motion means putting your family first in everything we do and using movement to affect real change. Shifting hope to a reality.
91% of families report global brain improvements after four months.
Our company was built on the premise to create real, measurable, and visible change that shows you how your child is improving through data.
BrainyAct is for homes and schools. Visit Kinuu.com. Use promo code THEAUTISMDAD and save $500. This is a limited time offer.Visit BrainyAct Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 16, 2020 • 1h 11min
Parent to Parent (feat. Wendy Valente) S3E33
I’m so excited about this week’s episode because I just launched The Parent to Parent Series. Aside from briefly vetting my guests, I go into these interviews blind. The idea is to meet another special needs parent for the first time. Get to know them. Have a raw, unfiltered conversation. Learn about their life and family. Share experiences and insights with the overall goal of reminding everyone listening just how beautiful and unique every special needs family is. You will likely hear some colorful language and that’s okay. You will also find things that you can relate to and that can serve as a reminder that you aren’t alone.We can all learn from each other and the more connections we can make, the more connected to this amazing community we will find ourselves. My guest is Wendy Valente. About Wendy: Wendy’s had a lifelong love of Interior Design, went to college, and started a career in the design industry. Fast forward, she’s a wife and mother of 3 girls. Her oldest is Autistic and has ADHD. Her youngest are twins. After realizing the traditional way of working was not working for her and her family, she started her own business. This has allowed her to work around the school calendar, and be there for her family. After her oldest was diagnosed with Autism, she started to dive deep into ways to help her and understand her.This led her to Designing Interiors for Autism. www.livewelldesigns.net https://www.facebook.com/groups/designinginteriorsforautism/About Me: All my information and relevant links are here.Sponsors This episode is sponsored by Mightier. Mightier is an amazing program out of Harvard Medical and Boston Children’s. It uses video games to teach kids to emotionally self-regulate. Visit theautismdad.com/mightier and find out more information, including how to get a free 30-day trial.This episode is also brought to you by Hero Health. HERO is a smart automatic pill dispenser that dramatically improves medication management and compliance. Learn more at http://theautismdad.com/hero and use code “theautismdad50” to save $50. Learn more about your ad choices. Visit megaphone.fm/adchoicesMentioned in this episode:Happy LaddersHappy Ladders is Parent-Led Early Autism Therapy that empowers you, the parent, to teach your toddler essential developmental skills through play. Studies have shown that the parent-led model is highly effective while eliminating frustration over long wait lists, or the worry about losing precious developmental time. All without the disruption of people coming into your home Happy Ladders includes activities that target 150+ essential developmental skills every toddler needs as well as assessments in 4 different developmental areas. There’s also an exclusive community of parents just like you, and professional coaching to ensure success for both you and your toddler. To learn more, get a free trial, and take advantage of an exclusive, limited-time offer for my listeners, visit happyladders.com. Use the code "theautismdad" at checkout to save 50% off the monthly membership. Plus get a free one-on-one session as well as access to the Tantrums and Meltdowns mini-course. This is a limited-time offer so act now.Visit Happy Ladders Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 4, 2020 • 1h 7min
Sensory Processing Disorder 101 (feat. Varleisha Gibbs) S3E32
In this week’s episode, my guest is Varleisha Gibbs and we are going to talk about sensory processing disorder. Varleisha is a Mother, wife, and author.Varleisha D. Gibbs PhD, OTD, OTR/L is the Vice President of Practice Engagement and Capacity Building At the American Occupational Therapy Association.In other words, she knows her stuff and is the perfect person to help us better understand what sensory processing disorder is and how we can help our loved ones living with it. We’re going to answer frequently asked questions and help dispel the misinformation and clear up any confusion.About Varleisha GibbsVarleisha D. Gibbs PhD, OTD, OTR/LVice President, Practice Engagement and Capacity BuildingAmerican Occupational Therapy Association, Inc.Back to School Guide:https://www.aota.org/Practice/Health-Wellness/COVID19/back-to-school.aspxAOTA: Occupational Therapy for Children and Youth:https://www.aota.org/About-Occupational-Therapy/Patients-Clients/ChildrenAndYouth.aspxTwitterWebsite: http://drvgibbs.com/Check out Varleisha Gibbs books:Raising Kids With Sensory Processing Disorders: A Week-by-Week Guide to Helping Your Out-of-Sync Child With Sensory and Self-Regulation IssuesRaising Kids with Sensory Processing Disorders: A Week-by-Week Guide to Solving Everyday Sensory IssuesSelf-Regulation and Mindfulness: Over 82 Exercises & Worksheets for Sensory Processing Disorder, ADHD, & Autism Spectrum DisorderAbout Me:All my information and relevant links are hereSponsorsThis episode is sponsored by Mightier. Mightier is an amazing program out of Harvard Medical and Boston Children’s. It uses video games to teach kids to emotionally self-regulate. Visit theautismdad.com/mightier and find out more information, including how to get a free 30-day trial.This episode is also brought to you by Hero Health. HERO is a smart automatic pill dispenser that dramatically improves medication management and compliance. Learn more at theautismdad.com/hero and use code “theautismdad50” to save $50. Learn more about your ad choices. Visit megaphone.fm/adchoicesMentioned in this episode:Happy LaddersHappy Ladders is Parent-Led Early Autism Therapy that empowers you, the parent, to teach your toddler essential developmental skills through play. Studies have shown that the parent-led model is highly effective while eliminating frustration over long wait lists, or the worry about losing precious developmental time. All without the disruption of people coming into your home Happy Ladders includes activities that target 150+ essential developmental skills every toddler needs as well as assessments in 4 different developmental areas. There’s also an exclusive community of parents just like you, and professional coaching to ensure success for both you and your toddler. To learn more, get a free trial, and take advantage of an exclusive, limited-time offer for my listeners, visit happyladders.com. Use the code "theautismdad" at checkout to save 50% off the monthly membership. Plus get a free one-on-one session as well as access to the Tantrums and Meltdowns mini-course. This is a limited-time offer so act now.Visit Happy Ladders Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 26, 2020 • 1h 6min
MAMAS Talkin' LOUD (feat. Cara Cooper and Jessica Rush) S3E31
I’m so excited to bring you this episode. My guests today are Cara Cooper and Jessica Rush. They’re both Broadway Moms and they’re here to talk about motherhood, parenting, their podcast (MAMAS Talkin’ LOUD), balancing career and family, as well as how their lives have been impacted by COVID-19. Cara is a special needs mom and we talk about that journey as well.Cara and Jessica are absolutely hilarious and I encourage you all to check out their podcast, MAMAS Talkin’ LOUD. It’s a trip. This is a fantastic conversation and I’m thrilled to bring it to you all.About Cara Cooper:Cara Cooper is an actress most recently on Broadway in the critically acclaimed musical The Prom. Prior to that, she was the longest-running Mary Delgado in the Broadway company of Jersey Boys. During her run in JB, she had not one, but two babies. She lives in New Jersey with her husband, Graham Bowen, and the aforementioned babies, Elin and Finn (who are no longer babies). Before kids, her Broadway career included the original companies of Elf, The Wedding Singer, All Shook Up, Urban Cowboy, replacing in Legally Blonde, and waking up for a matinee at 10 am… She has appeared on Showtime’s “City on a Hill” and in the films Adult Beginners and The Great Gilly Hopkins (both of which she shot while pumping in the trailer). As the mother of a child with special needs (her daughter is autistic), she is keenly aware of the specific challenges of raising children of different ‘abilities’ and fights for this community of warrior parents to feel seen and supported. She is the co-founder of Broadway Baby Mamas and keeps her sanity with equal parts exercise, wine, and tortilla chips.About Jessica Rush:Jessica Rush is a mom, wife, and award-winning actress currently seen as Rhonda in the original Broadway company of Tina: The Tina Turner Musical. She most recently completed a successful run in Broadway’s Dear Evan Hansen, where she stood by for both Cynthia Murphy and Heidi Hansen. Last season she originated the role of Joyce Bogart in Summer: The Donna Summer Musical. Jessica had the honor of closing the Broadway run of Jersey Boys as the longest-running Lorraine, and prior to that, appeared in Guys and Dolls and was the stand-by for Laura Benanti in Gypsy with Patti LuPone. Television credits include appearances on “Billions”, “White Collar” and the award-winning web series “Then We Got Help”. She was the recipient of the Joseph Jefferson Award for her portrayal of Louise in Gypsy at Chicago Shakespeare Theatre and is co-founder of the Broadway Baby Mamas. Ms. Rush enjoys a charcuterie board, rosé, pumpkin spice, and all things basic while raising her voice in the fight for awareness and equality. She is married to actor Eric Anderson, and mom to their daughter, Elliot.About MAMAS Talkin’ LOUD:Website: https://broadwaypodcastnetwork.com/podcast/mamas-talkin-loud/Instagram @mamastalkinloud Twitter: @mamastalkinpod Link to the season finale episode: https://podcasts.apple.com/us/podcast/rachel-tucker-on-both-sides-of-the-pond/id1483884105?i=1000486769299The Podcast Is Available on Apple/iTunes, Spotify, Stitcher, iHeart, TuneIn, Deezer, Player.FM, Pocket Cast, Podcast Addict and everywhere else you listen to podcasts.https://broadwaypodcastnetwork.com/About Me:All my information and relevant links are hereSponsorsThis episode is sponsored by Mightier. Mightier is an amazing program out of Harvard Medical and Boston Children’s. It uses video games to teach kids to emotionally self-regulate. Visit theautismdad.com/mightier and find out more information, including how to get a free 30-day trial.This episode is also brought to you by Hero Health. HERO is a smart automatic pill dispenser that dramatically improves medication management and compliance. Learn more at theautismdad.com/hero and use code “theautismdad50” to save $50. Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 21, 2020 • 58min
Fitness At Home (feat Celebrity Trainer Oscar Smith) S3E30
My guest today is a legendary supermodel and celebrity fitness trainer Oscar Smith. He’s devoted his life to fitness and has successfully trained clients with every type of fitness goal. Oscar Smith owns and operates his own fitness studio called O-Diesel Studios, located in Tribeca.Many gyms to be closed and even if they’re open, people aren’t comfortable going because of COVID. Oscar shares things we can do from home to work on our fitness, including things we can do with our kids. He even shares how we can start a home gym for under $100. Life is so stressful right now and taking care of ourselves is incredibly important. Just because you can’t hit the gym, doesn’t mean you can workout.Oscar is very down-to-earth, super easy to talk to, inspirational and encouraging. He focuses on building people up and I’m so grateful for his time. Please listen, share and remember, self-care matters.About OscarIn addition to running his own Manhattan-based facility, O-Diesel Studio, he’s a former NYPD Detective, rescue diver, author, and too many other things to list here.The bottom line, Oscar is an amazing human being, who’s accomplished a mind-blowing number of things and he’s not done yet.Natural StrengthO-Diesel StudiosTwitterInstagramFacebookAbout Me:All my information and relevant links are hereSponsorsThis episode is sponsored by Mightier. Mightier is an amazing program out of Harvard Medical and Boston Children’s. It uses video games to teach kids to emotionally self-regulate. Visit theautismdad.com/mightier and find out more information, including how to get a free 30-day trial.This episode is also brought to you by Hero Health. HERO is a smart automatic pill dispenser that dramatically improves medication management and compliance. Learn more at theautismdad.com/hero and use code “theautismdad50” to save $50. Learn more about your ad choices. Visit megaphone.fm/adchoices
Mentioned in this episode:Happy LaddersHappy Ladders is Parent-Led Early Autism Therapy that empowers you, the parent, to teach your toddler essential developmental skills through play. Studies have shown that the parent-led model is highly effective while eliminating frustration over long wait lists, or the worry about losing precious developmental time. All without the disruption of people coming into your home
Happy Ladders includes activities that target 150+ essential developmental skills every toddler needs as well as assessments in 4 different developmental areas. There’s also an exclusive community of parents just like you, and professional coaching to ensure success for both you and your toddler.
To learn more, get a free trial, and take advantage of an exclusive, limited-time offer for my listeners, visit happyladders.com. Use the code "theautismdad" at checkout to save 50% off the monthly membership. Plus get a free one-on-one session as well as access to the Tantrums and Meltdowns mini-course. This is a limited-time offer so act now.Visit Happy LaddersBrainyActBrainyAct® provides tech-enabled, patent-pending therapy programs delivered via gamification for neurological disorders such as Autism, Asperger’s, Dyslexia, and ADHD. BrainyAct activates the underdeveloped areas of the brain through exercises that strategically target a child’s balance, gravity, gross/fine motor, rhythm and timing, visual motor perception, and memory.
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BrainyAct is for homes and schools. Visit Kinuu.com. Use promo code THEAUTISMDAD and save $500. This is a limited time offer.Visit BrainyAct Learn more about your ad choices. Visit megaphone.fm/adchoices