The Root Cause Medicine Podcast

In today’s episode, Dr. Carrie Jones is joined by Dr. Christine Houghton, the Founder and CEO of Cell-Logic, and a private Clinician in Nutritional Medicine. They discuss the properties of the super ingredient called sulforaphane.Dr. Christine Houghton, the Founder and CEO of Cell-Logic, and a private Clinician in Nutritional Medicine with thirty years of experience. She is the author of several peer-reviewed scientific papers and wrote Switched On - Harnessing the Power of Nutrigenomics to Optimise Your Health. Dr. Houghton regularly publishes, speaks, and educates on how nutrition affects our genes.Learn more about Dr. Christina Houghton:Dr. Houghton on LinkedInDr. Houghton’s BookCell-Logic WebsiteRupa Health Details:Rupa Health's WebsiteRupa Health on LinkedInRupa Health on FacebookRupa Health on InstagramRupa Health on Tik TokRupa Health on YouTubeRupa Health  Reference Guide Dr. Carrie Jones on LinkedInDr. Carrie Jones on InstagramDr. Carrie Jones on  TikTokIf you enjoyed this episode then please either:Follow, rate and review on Apple PodcastsFollow on Spotify

In today’s episode, Dr. Carrie Jones is joined by Christa Biegler, an Award-Winning Dietician Nutritionist, Online Educator and Host of the Less Stressed Life podcast. They discuss the less stressed approach to eczema.Christa Biegler is a Functional Medicine Nutritionist and the creator of the less stressed approach to eczema. She regularly speaks and educates on the topic of eczema and wrote the book The Eczema Relief Diet & Cookbook. Christa is also the host of the Less Stressed Life podcast, where she explores solutions outside our traditional western toolbox.Learn more about Christa Biegler:Christa’s WebsiteChrista on LinkedInChrista on FacebookChrista on InstagramChrista’s BookLess Stressed Life PodcastRupa Health Details:Rupa Health's WebsiteRupa Health on LinkedInRupa Health on FacebookRupa Health on InstagramRupa Health on Tik TokRupa Health on YouTubeRupa Health  Reference Guide Dr. Carrie Jones on LinkedInDr. Carrie Jones on InstagramDr. Carrie Jones on  TikTokIf you enjoyed this episode then please either:Follow, rate and review on Apple PodcastsFollow on Spotify

In today’s episode, Dr. Carrie Jones is joined by Dr. Ashley Alexis, a Licensed Naturopathic Medical Doctor and Founder of Golden Leaf Health Center. They discuss perimenopause and menopause.Dr. Ashley Alexis is a licensed Naturopathic Medical Doctor. She graduated from Bastyr University San Diego, a 4-year accredited naturopathic medical school and a leader in science-based natural medicine and research. She is also the Founder of Golden Leaf Health Center, an integrative medical practice that offers natural therapies for hormonal imbalance.Learn more about Dr. Ashley Alexis:Dr. Ashley Alexis on InstagramDr. Ashley Alexis on YouTubeGolden Leaf Health Center WebsiteRupa Health Details:Rupa Health's WebsiteRupa Health on LinkedInRupa Health on FacebookRupa Health on InstagramRupa Health on Tik TokRupa Health on YouTubeRupa Health  Reference Guide Dr. Carrie Jones on LinkedInDr. Carrie Jones on InstagramDr. Carrie Jones on  TikTokIf you enjoyed this episode then please either:Follow, rate and review on Apple PodcastsFollow on Spotify

In today’s episode, Dr. Carrie Jones is joined by Dr. Corina Dunlap, a Naturopathic Doctor and Medical Research Advisor. They discuss the vaginal microbiome and what it means for your health. Dr. Corina Dunlap is a licensed naturopathic doctor and medical researcher specializing in women’s health at all stages of life. She earned her Doctorate in Naturopathic Medicine and Master of Science in Integrative Medicine Research from the National University of Natural Medicine (NUNM) in Portland, OR. Her work is frequently published in medical journals such as Integrative Medicine: A Clinician’s Journal, Explore: The Journal of Science and Healing, Journal of Ayurveda and Integrative Medicine, and more. Dr. Corina Dunlap is also a Medical Research Advisor for LOLA and SkinTē and Co-owner of Beeya Wellness.Learn more about Dr. Corina Dunlap:Dr. Dunlap’s WebsiteDr. Dunlap on LinkedInDr. Dunlap on InstagramDr. Dunlap on FacebookBeeya Wellness WebsiteLOLA WebsiteSkinTē WebsiteRupa Health Details:Rupa Health's WebsiteRupa Health on LinkedInRupa Health on FacebookRupa Health on InstagramRupa Health on Tik TokRupa Health on YouTubeRupa Health  Reference Guide Dr. Carrie Jones on LinkedInDr. Carrie Jones on InstagramDr. Carrie Jones on  TikTokIf you enjoyed this episode then please either:Follow, rate, and review on Apple PodcastsFollow on Spotify

In today’s episode, Dr. Carrie Jones is joined by Dr. Stephanie Estima, Founder and CEO of Hello Betty, Host of Better! With Dr. Stephanie, and Best-Selling Author of The Betty Body. They discuss the different phases of the cycle,  how hormones impact exercise choices, and cycle syncing. Dr. Stephanie is the Founder of Hello Betty – a community centered around female empowerment through health and business coaching. She is a doctor of chiropractic focusing on metabolism, body composition, functional neurology, and female physiology. Dr. Stephanie is also the Host of the Better! Podcast With Dr. Stephanie, featuring the world’s leading voices on health and wellness, and Best-Selling Author of The Betty Body: A Geeky Goddess' Guide to Intuitive Eating, Balanced Hormones, and Transformative Sex. She has featured on Thrive Global and The Huffington Post and has amassed over 3.5 million article reads on Medium.com.Learn more about Dr. Stephanie Estima:Dr. Stephanie’s WebsiteDr. Stephanie on LinkedInDr. Stephanie on InstagramDr. Stephanie on FacebookDr. Stephanie on YouTubeDr. Stephanie’s BookBetter! With Dr. Stephanie PodcastRupa Health Details:Rupa Health's WebsiteRupa Health on LinkedInRupa Health on FacebookRupa Health on InstagramRupa Health on Tik TokRupa Health on YouTubeRupa Health  Reference Guide Dr. Carrie Jones on LinkedInDr. Carrie Jones on InstagramDr. Carrie Jones on  TikTokIf you enjoyed this episode then please either:Follow, rate and review on Apple PodcastsFollow on Spotify

In today’s episode, Dr. Carrie Jones is joined by Dr. Heather Zwickey, an immunologist/microbiologist, Researcher, Speaker, Mentor, and Director of Communication and Innovation at Thaena. They discuss the difference between prebiotics, probiotics, and postbiotics for your gut health.Dr. Heather Zwickey has a Ph.D. in Immunology and Microbiology from the University of Colorado Health Sciences Center. In 2003, Dr. Zwickey launched the Helfgott Research Institute at the National University of Natural Medicine in Portland. She also established the School of Graduate Studies, developing Master's programs in research, nutrition, and global health among others. Currently, Dr. Zwickey co-leads an NIH-funded clinical research training program and is the Director of Communication and Innovation at Thaena.Learn more about Dr. Heather Zwickey:Dr. Zwickey’s WebsiteDr. Zwickey on LinkedInDr. Zwickey on InstagramNUNM’s Helfgott Research Institute WebsiteThaena WebsiteRupa Health Details:Rupa Health's WebsiteRupa Health on LinkedInRupa Health on FacebookRupa Health on InstagramRupa Health on Tik TokRupa Health on YouTubeRupa Health  Reference Guide Dr. Carrie Jones on LinkedInDr. Carrie Jones on InstagramDr. Carrie Jones on  TikTokIf you enjoyed this episode then please either:Follow, rate, and review on Apple PodcastsFollow on Spotify

In today’s episode, Dr. Carrie Jones is joined by Lisa Hendrickson-Jack, a Certified Fertility Awareness Educator, Holistic Reproductive Health Practitioner, Host of The Fertility Friday Podcast, and Author of The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility. They discuss all about the nuances of your menstrual cycle and the fertility awareness method (FAM).Lisa Hendrickson-Jack is a Certified Fertility Awareness Educator and Holistic Reproductive Health Practitioner. With twenty years of experience in the field, Lisa teaches women how to understand their cycles, avoid pregnancy without hormones, or optimize their chances for conception. She is also the author of The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility, in which she debunks the myth that regular ovulation is only important when you want children by recognizing the menstrual cycle as a vital sign. As the Host of The Fertility Friday Podcast, Lisa empowers women to seek the support they need to optimize their cycles and overall health.Learn more about Lisa Hendrickson-Jack:Lisa’s WebsiteLisa on LinkedInLisa on InstagramLisa on TwitterLisa on FacebookLisa’s BooksThe Fertility Friday PodcastRupa Health Details:Rupa Health's WebsiteRupa Health on LinkedInRupa Health on FacebookRupa Health on InstagramRupa Health on Tik TokRupa Health on YouTubeRupa Health  Reference Guide Dr. Carrie Jones on LinkedInDr. Carrie Jones on InstagramDr. Carrie Jones on  TikTokIf you enjoyed this episode then please either:Follow, rate and review on Apple PodcastsFollow on Spotify

In today’s episode, Dr. Carrie Jones is joined by Dr. Robert Silverman, a chiropractic doctor, Clinical Nutritionist, International Speaker, Author, and Founder of Westchester Integrative Health Center. They discuss how the food you eat and your gut relate to men's health and testosterone levels. Dr. Robert G. Silverman is a chiropractic doctor, clinical nutritionist, international speaker, and author of “Inside-Out Health: A Revolutionary Approach to Your Body,” an Amazon No. 1 bestseller in 2016. The ACA Sports Council named Dr. Silverman “Sports Chiropractor of the Year” in 2015. His extensive list of educational accomplishments includes six different degrees in clinical nutrition. He is also the founder of Westchester Integrative Health Center, specializing in joint pain treatment using functional nutrition, along with cutting-edge, science-based, and nonsurgical approaches.Learn more about Dr. Robert Silverman:Dr. Silverman’s WebsiteDr. Silverman on LinkedInDr. Silverman on TwitterDr. Silverman on FacebookDr. Silverman on InstagramDr. Silverman’s BookWestchester Integrative Health Center WebsiteRupa Health Details:Rupa Health's WebsiteRupa Health on LinkedInRupa Health on FacebookRupa Health on InstagramRupa Health on Tik TokRupa Health on YouTubeRupa Health  Reference Guide Dr. Carrie Jones on LinkedInDr. Carrie Jones on InstagramDr. Carrie Jones on  TikTokIf you enjoyed this episode then please either:Follow, rate and review on Apple PodcastsFollow on Spotify

In today’s episode, Dr. Carrie Jones is joined by Dr. Geo Espinosa, a naturopathic functional doctor, acupuncturist, nutritionist, and a recognized expert in men’s urological conditions. They discuss testosterone, erectile issues, prostate, and many others. Dr. Geo is a naturopathic functional doctor specializing in urology and men's health. He is also the Co-founder and Medical Director of XY wellness and the Director of the Integrative Urology Center at the NYU Langone Medical Center. As an avid researcher and writer, Dr. Espinosa has authored numerous scientific papers and books, including co-editing the book Integrative Sexual Health and is the author of the best-selling prostate cancer text Thrive Don’t Only Survive.Learn more about Dr. Geo Espinosa:Dr. Espinosa’s WebsiteDr. Espinosa’s LinkedInDr. Espinosa’s TwitterDr. Espinosa’s InstagramDr. Espinosa’s FacebookDr. Espinosa’s BooksXY Wellness WebsiteNYU Langone Medical Center WebsiteRupa Health Details:Rupa Health's WebsiteRupa Health on LinkedInRupa Health on FacebookRupa Health on InstagramRupa Health on Tik TokRupa Health on YouTubeRupa Health  Reference Guide Dr. Carrie Jones on LinkedInDr. Carrie Jones on InstagramDr. Carrie Jones on  TikTokIf you enjoyed this episode then please either:Follow, rate and review on Apple PodcastsFollow on Spotify

In today’s episode, Dr. Carrie Jones is joined by Dr. Alison McAllister, a Naturopathic Physician at ZRT Laboratory. They discuss what happens to your body and hormones as you move from puberty through menopause and beyond. Dr. Alison McAllister is the lead clinical consultant for ZRT Laboratory, a specialty hormone lab from Portland, Oregon, and a recognized leader in innovative and meaningful hormone, neurotransmitter, and elements testing. Dr. McAllister is also a regular speaker and educator on women's health, cortisol, neuro-transmitters, and thyroid health, and regularly lectures at the A4M. Learn more about Dr. Alison McAllister:Dr. McAllister’s LinkedInDr. McAllister on A4MZRT Laboratory Website Rupa Health Details:Rupa Health's WebsiteRupa Health on LinkedInRupa Health on FacebookRupa Health on InstagramRupa Health on Tik TokRupa Health on YouTubeRupa Health  Reference Guide Dr. Carrie Jones on LinkedInDr. Carrie Jones on InstagramDr. Carrie Jones on  TikTokIf you enjoyed this episode then please either:Follow, rate, and review on Apple PodcastsFollow on Spotify