Restored: Helping Children of Divorce
Restored
Children of divorce are 2–3 times more likely to get divorced and are more likely to struggle with emotional problems, relationship issues, and bad habits. But those stats don’t get to write your story. If your parents’ divorce or family dysfunction left wounds you can’t always put into words, this show is for you.The Restored Podcast shares real stories and expert tips to heal the trauma, navigate family challenges, and build the healthy relationships you’ve always wanted.Ranked in the top 10% of all podcasts and #18 in the divorce category — the only one dedicated to children of divorce — listeners say it’s “more effective than 30 years of counseling.”You’re not doomed to repeat your family’s past. You can break the cycle, and we’re here to help you do it.
Episodes
Mentioned books
Apr 16, 2020 • 1h 16min
#017: 6 Tips to Conquer Your Fear of Love
I felt torn. On one hand, I craved love. On the other, I feared it. Why? Because I didn’t think love could last. I feared my relationship would end the way my parents’ marriage did.Thankfully, that fear no longer controls me. It took time and intentional effort to overcome it. But by doing so, I felt free to pursue my wife and begin building our marriage. In this episode, you’ll get:A better understanding of yourself and why you fear loveReal life relationship stories and lessons from Miranda and me6 tips to conquer your fear and find authentic loveContact Joey: Joey@RestoredMinistry.comShownotes | RestoredMinistry.com/17
Apr 2, 2020 • 54min
#016: Everyone Acted Like My Parents’ Separation Wasn’t a Big Deal | Erin Hasso
Erin’s parents separated when she was 16 after a big fight. It was really painful for her. However, everyone acted like it wasn’t a big deal. And so, she felt like something was wrong with her for feeling so hurt.In the years that followed, she struggled with depression, loneliness, self-harm, and suicidal thoughts. In this episode, you’ll hear how she overcome those things and found healing. She also shares some practical wisdom for coping, healing, and thriving.Shownotes | RestoredMinistry.com/16
Mar 19, 2020 • 36min
#015: Navy SEAL: Calm is Contagious | Mike Sarraille
Who knows the most about staying calm during chaotic situations? A combat experienced Navy SEAL.In this episode, you'll get the advice of Navy SEAL Mike Sarraille on staying calm during a crisis like the Coronavirus.Shownotes | RestoredMinistry.com/15
Mar 17, 2020 • 40min
#014: Psychologist: How to Handle Fear and Anxiety During a Crisis (Like the Coronavirus) | Dr. Julia Sadusky, PsyD
The Coronavirus is causing a lot of panic. There's so much fear, anxiety, and uncertainty going around. So, how do we deal with all of that during a crisis? Dr. Julia Sadusky shows us how. Shownotes | RestoredMinistry.com/14
Mar 7, 2020 • 1h 3min
#013: Why We Repeat Our Parents' Mistakes and How to Avoid It | Dr. Julia Sadusky, PsyD
Most of us with separated or divorced parents are afraid of getting divorced or repeating our parents’ mistakes. We want to avoid the bad behavior we saw in our families and our parents’ marriages, but we don’t know how to do that.If you can relate, listen to this episode. Dr. Julia Sadusky answers to these questions and more:Why do we repeat the bad behavior we saw in our families growing up?Why does someone from a dysfunctional family often become bored with “normal” in life and relationships?How can we avoid repeating those bad behaviors and break the cycle of divorce?Also, a special note for any parents listening in this episode.Shownotes* | https://restoredministry.com/13*Joey made a mistake during the episode and said "12" instead of "13". Sorry!
Mar 5, 2020 • 58min
#012: Counseling: How It Works and Why It Helps | Dr. Julia Sadusky, PsyD
Counseling is a tool for healing. But how does it work? And will it actually help me?We answer those questions and much more in this episode:How many sessions do you need to start feeling better?The #1 factor that determines whether counseling works or notHow to find the right counselor for youQuestions to ask a counselor before you commitHow to make the most of itShownotes | https://restoredministry.com/12
Feb 20, 2020 • 57min
#011: I Thought My Parents’ Divorce Didn’t Affect Me | Jennifer Cox
Jen thought her parents’ divorce didn’t affect her - until her brokenness surfaced at 26 on a medical mission in Honduras. Still, she didn’t make the connection between her struggles and her parents’ breakup right away.In this episode, you’ll hear her story, her struggles, and how she has healed. She also shares advice and words of encouragement for anyone in a similar situation - especially anyone who is single but wants to be married.Shownotes | https://restoredministry.com/11
Feb 6, 2020 • 39min
#010: 5 Practical Tips to Cure Loneliness
Did you know that children of divorce are actually more prone to experience loneliness?If you or someone you know struggles with loneliness, this episode is for you. You'll hear 5 common sense tips that you can start today to overcome loneliness.Shownotes | https://restoredministry.com/10
Jan 23, 2020 • 1h 8min
#009: A Retreat for Adult Children of Divorce | Dr. Daniel Meola, PhD
How did you find out that your parents were divorcing? Today’s guest, Dr. Daniel Meola, actually found out before his mom. Then as an 11 year old boy, he called her to break the news.You’ll hear about the impact the divorce has had on him over the years and what he’s doing to help other adult children of divorce to heal.Shownotes | https://restoredministry.com/9
Jan 9, 2020 • 1h 23min
#008: The Hardest Part of My Life | Miranda Rodriguez
What’s been the hardest part of your life? For Miranda, it has been navigating her parents’ divorce. If you read her article “Dear Divorce” you already know how clearly and beautifully she articulates the pain and the struggles she’s faced. But this episode isn’t just about the pain and struggles. We talk about her #1 method of healing, the awareness she’s developed about herself, and the fact that nobody can heal alone. We all need help.Shownotes | RestoredMinistry.com/8
