

Sonia and Simon
Sonia and Simon
We are building a community of curious minds.
A show dedicated to inspiring conversations with industry leaders, sharp minds, and interesting stories that are shaping the future.
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A show dedicated to inspiring conversations with industry leaders, sharp minds, and interesting stories that are shaping the future.
Are you in? Hit Subscribe.
Episodes
Mentioned books

Oct 19, 2025 • 48min
Finding Purpose in a Scientific World with Dr. David DeSteno
In this conversation, Dr. David DeSteno discusses the purpose of life, emphasizing the importance of relationships and community. He explores how emotions like gratitude and compassion influence behavior and the role of religion in providing meaning. The discussion also touches on the impact of technology and AI on human connections, the nature of good and evil in religious contexts, and the significance of forgiveness in personal growth. Dr. DeSteno highlights the need for reflection on life purpose and the benefits of having beliefs about death.He discusses:-The purpose of life is to have offspring and build relationships.-Close relationships and service to others provide meaning in life.-Loneliness is increasing due to technology and busy lifestyles.-Building a community requires empathy and support for one another.-Emotions like gratitude and compassion can enhance moral behavior.-Reflecting on life purpose can lead to greater happiness.-Religious practices can improve health and well-being.

Oct 12, 2025 • 42min
How to Win Young in Australia’s Market
Property investor and entrepreneur Jack Henderson unpacks how young Australians can build wealth even in today’s tough market. Jack opens up about his early property moves, the mentors who shaped his mindset, and how he built a powerful personal brand from the ground up.He discusses:- How to navigate financial noise and focus on what you can control- Smart strategies for first-time buyers and investors- Why content creation and personal branding matter- When to sell, scale, or start again

Oct 5, 2025 • 49min
Why the next generation of leaders should embrace psychedelics to sharpen their thinking
AI Pioneer Dr. Catriona Wallace Warns us on the future of AI.In this episode, Dr. Catriona Wallace discusses the four major global crises we face today: AI proliferation, climate change, mental health epidemics, and war. Dr. Wallace also addresses gender inequity in tech, the flaws in the current education system, and the potential dangers of AI companions.She discusses how:- Australia risks falling behind in AI development.- The ethical implications of AI are significant and largely unregulated.- Leadership models need to evolve to meet modern challenges.- Gender inequity in tech remains a pressing issue.- Rituals can enhance leadership effectiveness.- The current education system is outdated and ineffective.To purchase Catriona's new book 'Rapid Transformation' click here: http://bit.ly/3KSxikD

Sep 28, 2025 • 45min
Redefining Media for the Creator Age with Georgie Holt
Join Georgie Holt, CEO and co-founder of Flight Story, as she discusses the future of media in the creator age. Discover how human IP is reshaping the industry, the importance of obsession in scaling success, and the innovative processes that sets ' Diary of a CEO' apart.She Discusses:- The future of media in human IP and creator-driven content.- How Obsession is key to scaling success and achieving micro-improvements.- The Diary of a CEO's behind-the-scenes- The transformative impact of AI in media and business.

Sep 21, 2025 • 28min
How Wordle’s Creator Steven Cravotta builds and scales apps
Steven Cravotta, the creator of the original Wordle and founder of Posted, shares what it really takes to turn an idea into a viral app. From his teenage coding days to building businesses with global reach, Steven reveals the lessons every entrepreneur needs to hear.He discusses:-Why solving your own problems leads to the best ideas-How to launch fast without perfectionism-The marketing strategies that drive real growth-What it takes to scale apps

Sep 14, 2025 • 51min
Narcissists, Manipulation & Boundaries: What You NEED To Know
Terri Cole, a licensed psychotherapist, author, and boundary expert unpacks the hidden dynamics of boundaries, manipulation, and relationships. If you’ve ever struggled with saying “no,” dealt with a narcissist, or felt drained by toxic dynamics, this conversation is for you. She discussesUnderstanding your Boundary BlueprintRecognizing manipulation tactics (love bombing, gaslighting, flipping the script)The truth about narcissists vs narcissistic traitsWhy ghosting in modern dating is harmful

Sep 7, 2025 • 50min
The truth about ADHD & Dementia they don’t tell you.
Think you know your brain? Think again.Dr. Steven Storage from the Amen Clinic exposes the shocking truths about ADHD, dementia, and the hidden habits silently destroying your brain. The good news? You can actually rewire your mind and unlock next-level focus, memory, and mental clarity.He discussesADHD isn’t a lack of focus it’s a superpower in disguiseWhy stress might be the fastest track to dementiaThe 3 habits for better brain health

Aug 31, 2025 • 41min
What is your pet really trying to tell you?
From tail wags to thunder fears, understanding animalbehaviour. Dr. Karolina Westlund, an expert in ethology (the science ofanimal behaviour), explores how animals communicate, think, and feel. From decoding your dog’s tail wag to understanding why cats act so differently, Karolina breaks down the hidden signals and emotions that shape our pets’ lives. She Discusses:The secret language of animals: TEMP (Tail, Eyes/Ears, Mouth, Posture)How to help your pet cope with thunder or fireworksDogs vs Cats: who’s more intelligent?The truth about tail wagsHow emotions drive animal behaviourThe blog that Karolina mention can be found here: https://illis.se/en/eliminating-firework-and-thunder-phobia-in-dogs/

Aug 24, 2025 • 26min
Forget the White Picket fence, here's the new Australian dream
Is the Great Australian Dream changing?Chris Gray thinks so and, in this episode, he explains why the future isn’t about owning just one home… it’s about building a portfolio and renting where you truly want to live. With 30+ years in real estate, Chris shares his journey from young investor to property expert, revealing the mindset shifts, strategies, and hard-learned lessons that shaped his success. He discusses:The surprising benefits of renting your lifestyle while investing in smarter markets.Chris’s personal journey how he started young and built a lasting property empire.The importance of mindset, patience, and continuous learning in investing.Practical tips for new investors: leveraging, independent valuations, and risk management.

Aug 17, 2025 • 40min
Why Bitcoin wins while jobs disappear
Will Bitcoin save you from the AI job apocalypse?AI is set to shrink companies by 80% and wipe out millions of jobs. But could Bitcoin be the lifeline in the chaos? Fred Schebesta unpacks the coming divide between the rich and poor, why digital currencies are becoming mainstream, and how to future-proof your career with AI tools. From the Bitcoin rainbow theory to Australia’s innovation gap and the future of media, this is your roadmap to surviving and thriving in the next decade.He discusses:How the Bitcoin rainbow theory could guide long-terminvestingThe growing divide between the wealthy and the poorin the digital ageWhy Australia is falling behind in innovation andglobal investment


