Arete Coach: The Art & Science of Executive Coaching

In the Arete Coach Podcast episode 1158 titled, "Time and Help: Reframing GROW into the GROWTH Model," host Severin Sorensen interviews Barry Goldberg, an executive coach, a leadership coach, an ICF PCC, a former Vistage chair, and founder of IB Goldberg. Our focus today is an update to the GROW model. Something Barry has reframed as the GROWTH model.  In the Arete Coach Podcast episode featuring Barry Goldberg, the evolution of the GROW model into the GROWTH model is the focal point. Goldberg, with his extensive experience in executive and leadership coaching, discusses the need for adaptive coaching methods. He elaborates on the original GROW model, as created by Sir John Whitmore, and comments it was designed for goal-setting and personal development, In Barry's improvement of the model, he introduces the GROWTH model, adding a T and H, which incorporates 'Time' and 'Help' to better suit various coaching scenarios. The podcast delves into the limitations of the original GROW model and the necessity for more comprehensive approaches in coaching. Goldberg emphasizes simplicity and versatility in coaching models, advocating for a balance between structured methods and flexible approaches. The addition of 'Time' and 'Help' in the GROWTH model aims to address practical needs in executive coaching, fostering ideation and strategy development. Goldberg also highlights the role of coaches as facilitators of growth, rather than directors. He underscores the importance of engaging in open, curious conversations, and empowering individuals rather than imposing solutions. This approach reflects the changing landscape of leadership and personal development, as coaching models evolve to meet diverse needs. The episode provides insights into the future direction of coaching models, emphasizing their applicability across different fields. Goldberg's discussion offers valuable perspectives for anyone involved in coaching, leadership, and personal development, showcasing the potential of the GROWTH model in facilitating effective and adaptable coaching strategies. If you liked this episode, you might also enjoy Arete Coach Podcast episode 1011, also with Barry Goldberg titled, "Embracing the Science of Coaching." The Arete Coach Podcast seeks to explore the art and science of executive coaching. You can find out more about this podcast at aretecoach.io. This episode was produced on December 20, 2023. Copyright © 2023 by Arete Coach™ LLC. All rights reserved.

In the Arete Coach Podcast episode 1157 the "Heart and Soul of Chairing" host Severin Sorensen interviews senior executive coach Ozzie Gontang. Ozzie is a masterful executive coach, a Vistage COPE Award winner, counselor, and psychotherapist. Based in San Diego, California, he has significantly contributed to the fields of leadership and executive coaching, both nationally and internationally. Gontang, who has practiced psychotherapy since 1976, is also an experienced lecturer on intensive cardiac rehabilitation with UC San Diego Health, a role he has held since 2018. His extensive background includes being a prominent Vistage chair from 1986 to 2002, earning notable recognition like the COPE Award in 2001. Additionally, Gontang holds a Ph.D. in psychology and is an avid marathon runner, having completed an impressive 81 marathons. In this engaging episode of the Arete Coach Podcast, host Severin Sorensen converses with Ozzie Gontang, a distinguished executive coach and Vistage COPE Award winner. The discussion, titled "Heart and Soul of Chairing," delves into the intricate aspects of executive coaching, exploring themes such as mentorship, resilience, and the transformative journey of self-discovery, akin to Odysseus' odyssey. Gontang, with his profound experience in psychotherapy, imparts valuable insights on active listening, empathy, and the significance of humor in coaching. The episode also touches upon the art of improvisation and the importance of maintaining integrity and values in the coaching profession. Through vivid metaphors and personal anecdotes, Gontang vividly illustrates the multifaceted role of a coach in guiding and nurturing business leaders. This episode offers a treasure trove of wisdom for both seasoned and aspiring coaches. The Arete Coach Podcast seeks to explore the art and science of executive coaching. You can find out more about this podcast at aretecoach.io. This episode was produced on December 19, 2023. Copyright © 2023 by Arete Coach™ LLC. All rights reserved.

Welcome to Episode 1156 of the Arete Coach Podcast, hosted by Severin Sorensen, where we dive deeper into AI linguistics by dropping into a zoom session with Chairs and Executive Coaches exploring gSeverin's latest book, "The AI Whisperer Wizard Words: ChatGPT Semantic Tokens, Keywords, and Phrases for Business." The podcast episode from the Arete Coach Podcast, titled "Wizard Words Wisdom", delves into the use of AI in business, mainly focusing on the effective use of ChatGPT. The host, Severin Sorensen, shares insights from his book "AI Whisperer Wizard Words," which explores how to craft better prompts for AI to achieve more insightful and valuable responses. The episode emphasizes the transformational impact of AI on business practices, such as writing, productivity, and decision-making, demonstrating its potential through practical examples and discussions with Vistage chairs. Significant topics covered in the podcast include: The impact of ChatGPT and AI on business and productivity. The concept of "wizard words" and advanced semantic prompting in AI interactions. The relationship between precise language in prompts and AI response quality. The rapid development and evolution of AI tools and their business applications. Strategies for leveraging AI in writing, including book publishing. The role of AI in enhancing professional and creative endeavors. Ethical considerations and responsible use of AI. The importance of human-AI collaboration for better outcomes. The potential of AI in various business sectors, including coaching and executive training. The future trajectory of AI and its implications for businesses and professionals. The Arete Coach Podcast seeks to explore the art and science of executive coaching. You can find out more about this podcast at aretecoach.io. This episode was produced on November 21, 2023. Copyright © 2023 by Arete Coach™ LLC. All rights reserved.

This is episode 1155 of the Arete Coach Podcast with Severin Sorensen, MPhil, the curator and host of the Arete Coach Podcast that seeks to explore the art and science of executive coaching. In this special episode, we identify and celebrate the "Top 60 Executive Coaching Podcasts of 2023." As of this release, there are over 3,232,976 unique podcast programs and 182,565,866 episodes worldwide. That's an 8 percent increase in programs and 177% increase in episodes. Navigating the sea of podcast offerings to determine the best ones takes time and energy that many don't have to spend. Part of our mission at AreteCoach.io is to research, assess, and curate actionable data for the executive coaching community. In the podcast, we describe the source and method of executive coach podcast identification, selection, screening, and ranking of the podcasts. This episode explores what data analysis, content analysis, Google search, ListenNotes, Apple Podcasts, RSS feed monitors, podcast backlinks, citation indexes, and ChatGPT research and other data can tell us about the 60 Best Executive Coaching Podcasts of 2023. Showcased in this episode are well-known, new, and niche podcasts for the executive coaching community. The Arete Coach Podcast episode AC 1155, recorded on December 3rd, 2023, presents a special year-end episode focusing on the 60 best Executive Coaching Industry podcasts of 2023. The episode, hosted by Severin Sorensen, an executive coach and curator of the Arete Coach Podcast, is not a review of the podcast's own content but an extensive examination of the entire coaching industry's podcast content from 2023. This exploration is aimed at identifying learning opportunities from the past year that might serve listeners in the future, encompassing various books, research, and training made available in 2023. At the conclusion of the episode the host shares five insightful quotes reflecting the essence and impact of podcasts. These quotes highlight how podcasts transform wisdom into accessible insights, bridge the gap from curiosity to clarity, weave a tapestry of diverse experiences, motivate listeners to learn, grow, and lead with purpose, and unravel complex ideas, making wisdom deeply felt and understood The Arete Coach Podcast seeks to explore the art and science of executive coaching. You can find out more about this podcast at aretecoach.io. This episode was produced on 3 December 2023. Copyright © 2023 by Arete Coach™ LLC. All rights reserved.

In the Arete Coach Podcast episode 1154 "Formula One and the Art of Leadership: Lessons from the Track," host Severin Sorensen explores the dynamic world of Formula One (F1) racing and its parallels to business leadership and management. Drawing upon his experience as an executive coach and his personal experience from attending the Las Vegas Grand Prix, Sorensen delves into how the high-stakes, fast-paced nature of F1 racing mirrors the challenges faced in the corporate world. He emphasizes the importance of precision, strategy, and innovation, demonstrating how these key aspects of F1 are integral to successful business leadership. The discussion highlights how the meticulous preparation, team dynamics, and relentless pursuit of excellence in F1 provide valuable insights for executives and leaders in various industries. Throughout the episode, Sorensen touches on a range of topics that align the worlds of F1 racing and business leadership, from the critical role of teamwork and communication within F1 teams to the impact of technology and research and development in the sport. He discusses the significance of data-driven decision-making, risk management, and adaptability, underscoring their relevance in both the racing and business environments. The podcast also sheds light on the importance of brand building, customer engagement, and creating memorable experiences, drawing lessons from the F1 teams' approach. Sorensen's reflections offer a unique perspective on leadership, emphasizing the parallels between the high-octane world of Formula One racing and the strategic, operational, and managerial facets of running a successful business. Topics explored include: Parallels between F1 racing and business leadership.The role of innovation and continuous improvement in F1.Teamwork, communication, and collaboration in F1 teams.The importance of data-driven decision-making and strategy in F1.Lessons in brand building and marketing from F1 teams.Risk management and adaptability in the F1 environment.The impact of technology and R&D in F1.The significance of customer engagement and fan experience in F1.Insights into F1 teams' structure, conduct, and performance.Personal narratives and experiences of F1 drivers and teams. "Success in F1 is about clarity of roles, trust among team members and flawless execution." The Arete Coach Podcast seeks to explore the art and science of executive coaching. You can find out more about this podcast at aretecoach.io. This episode was produced on November 24, 2023. Copyright © 2023 by Arete Coach™ LLC. All rights reserved.

Welcome to Episode 1153 of the Arete Coach Podcast, hosted by Severin Sorensen, with an episode titled, "Harvesting Thankfulness: Unpacking the History and Science of Gratitude." This episode delves into the historical and cultural significance of Thanksgiving, with a particular emphasis on the concept of gratitude. The host, Severin Sorensen, begins by exploring the historical narrative of Thanksgiving, dating back to the Pilgrims' arrival in Plymouth and their interactions with the indigenous Wampanoag tribe. He highlights the evolution of Thanksgiving from a religious observance to Abraham Lincoln's proclamation of a national day of Thanksgiving during the Civil War, designed to foster unity and gratitude in a divided nation. The podcast then shifts focus to the concept of gratitude itself, discussing its transformative power on personal and mental health. Research findings are presented to support the idea that gratitude leads to numerous benefits, such as reduced stress and anxiety, improved self-esteem, better physical health, enhanced social connections, and overall wellbeing. The episode delves into various levels and definitions of gratitude, its psychological and social implications, and practical strategies for cultivating gratitude in daily life, like keeping a gratitude journal, practicing mindfulness, and engaging in volunteer work. The episode aims to inspire listeners to reflect on the importance of gratitude in their lives and the broader historical context of Thanksgiving. The profound impact of gratitude on both mental and physical health is well-documented in scientific research, as highlighted in the Arete Coach Podcast. Embracing gratitude can significantly enhance one’s mental wellbeing, leading to stronger bonds with the local community and more satisfying personal relationships. People who practice gratitude tend to be better liked by their peers, fostering increased social bonds and a sense of social desirability. This positive emotional state is linked to increased optimism, greater life satisfaction, and heightened overall happiness. Notably, gratitude also plays a crucial role in mitigating negative mental health outcomes; it is associated with decreased levels of depressive symptoms, reduced feelings of loneliness, and less frequent use of negative emotional words, leading to an overall improvement in mental health status. This shift in perspective also results in lowered stress and anxiety levels. On the physical health front, the benefits of gratitude are equally compelling. Practicing gratitude can lead to a 10% reduction in stress-related illnesses, underscoring its role in strengthening the immune system. Grateful individuals often experience improved blood pressure and heart health, contributing to better cardiovascular health. Additionally, there's evidence of improved eating behaviors and glycemic control, which are crucial for managing conditions like diabetes. Asthma sufferers might find increased control over their condition, and a general improvement in physical health is observed, characterized by reduced fatigue and inflammation. Such holistic benefits demonstrate that gratitude is not just a feel-good emotion but a crucial component of a healthy lifestyle. The Arete Coach Podcast seeks to explore the art and science of executive coaching. You can find out more about this podcast at aretecoach.io. This episode was produced on November 20, 2023. Copyright © 2023 by Arete Coach™ LLC. All rights reserved.

Welcome to Episode 1152 of the Arete Coach Podcast, hosted by Severin Sorensen, where we delve into the fascinating world of AI linguistics through Severin's latest book, "The AI Whisperer Wizard Words: ChatGPT Semantic Tokens, Keywords, and Phrases for Business." This episode offers a profound exploration of the concept of 'Wizard Words'—unique phrases and keywords that wield the power to guide and shape the responses of AI tools like ChatGPT and other GPT 4.0 models. These 'Wizard Words' aren't just traditional programming meta-commands; they are intricately defined linguistic elements that, when employed with precision, can elicit more nuanced and relevant responses from AI. By mastering the art of language selection, users can effectively steer AI to outcomes that more accurately align with their intentions. This nuanced approach to AI interaction focuses on the potent combination of language, syntax, and semantics to craft prompts that resonate with the AI's understanding. The episode is particularly insightful as it not only introduces these 'Wizard Words' but also delves into their practical applications. The author shares a comprehensive list of 100 AI Wizard Words, complete with their definitions and context of use. To further illustrate their practicality, Severin provides a thorough reading of the book's introduction, which includes background information, practical prompt suggestions, and an intriguing approach to using improvisational techniques as a style guide for crafting effective prompts. A highlight of the episode is the detailed exploration of each Wizard Word. For instance, the author discusses 'Wizard Word 66 - Persona', showcasing how these words are not just semantic tokens but powerful tools that AI recognizes and responds to within the context of a prompt. The episode emphasizes that these words derive their power not from any underlying meta-coding, but from their precise definitions and the significant meanings AI associates with them. In summary, this podcast episode is a treasure trove for anyone interested in enhancing their conversational AI interactions. It provides a deeper understanding of how language can be strategically used to trigger specific AI responses, thereby unlocking new dimensions of AI-assisted communication and creativity. The Arete Coach Podcast seeks to explore the art and science of executive coaching. You can find out more about this podcast at aretecoach.io. This episode was produced on November 11, 2023. Copyright © 2023 by Arete Coach™ LLC. All rights reserved.

Welcome to Episode 1151 of the Arete Coach Podcast, where your host, Severin Sorensen, engages with the astute executive coach and Vistage Chair, Frank Fabela, in a riveting dialogue titled "Responsibility and Dissent." Broadcasting from Ontario, California, Frank Fabela is not only an acclaimed management consultant and adjunct professor but also a beacon of guidance for leaders navigating the complexities of the modern business landscape. In a conversation that seamlessly blends personal narrative with professional expertise, Frank Fabela unpacks his transition from the structured world of engineering and manufacturing to the dynamic realm of executive coaching. He sheds light on the pivotal moments that sparked his transformation, especially his experiences in handling the inherent challenges within a family-owned business. Delving into the philosophical underpinnings of his approach, Frank cites the indelible influence of the Peter Drucker School of Management, where lessons on moral leadership, the power of dissent, and the critical nature of responsibility took root. Severin and Frank engage in a thought-provoking exploration of the unique benefits of conflict-free Vistage peer groups, the evolving landscape of remote and hybrid work, and the non-negotiable necessity for metrics-driven accountability. With a special focus on how Frank’s engineering acumen informed his foray into management, this episode also examines the power of storytelling as a tool for leadership, the adaptability required in changing business climates, and the perpetual journey of learning that Frank advocates. Listeners are invited to join this enriching examination of what it means to care genuinely for one’s employees, to lead with a blend of humility and focus, and to seize opportunities while shouldering the weight of leadership. Frank's personal anecdotes and resonant quotations serve as a compass for ethical business practice and insightful decision-making. Tune into the Arete Coach Podcast to unravel the art and science of executive coaching through conversations that inspire, educate, and provoke thought. Discover more about the podcast and join the community of seekers and scholars at aretecoach.io. The Arete Coach Podcast aims to uncover the art and science of executive coaching. Learn more about the podcast at aretecoach.io. This Podcast interview was recorded on October 31, 2023. Copyright © 2023 by Arete Coach™ LLC. All rights reserved.

This is the Arete Coach Podcast Episode 1150, with host Severin Sorensen bringing you an engaging conversation with Professor David Clutterbuck, titled, "Beyond Greatness: Embracing Curiosity in Coaching." Professor Clutterbuck is an executive coach, professor of coaching and mentoring, consultant, co founder of the European Mentoring and Coaching Council (EMCC), and author of 75 books on coaching, mentoring, leadership, and management, including Coaching and Mentoring that explores coaching models, theories, frameworks, and narratives. Dive into a thought-provoking conversation with the global authority on coaching, Professor David Clutterbuck. In this 150th episode of the Arete Coach Podcast, Clutterbuck shares his wisdom from decades as an executive coach, author, and researcher. Instead of the crown of "greatness," he dons the hat of "curiosity," emphasizing the lifelong journey of learning in the coaching realm. From the historical convergence of coaching and mentoring practices to the potential and limitations of AI in coaching, this episode offers a treasure trove of insights. Discover Clutterbuck's unique PRAIRIE framework for powerful questioning, understand the criticality of grounding coaching in scientific research, and embrace the power of humor, fun, and questioning one's own assumptions in the coaching dialogue. Among the gems, Clutterbuck offers unforgettable quotes like "A coach is what comes immediately behind the horse's ass," highlighting his wit and profound understanding of the field. Whether you're a seasoned coach, an aspiring one, or just a curious mind, this episode promises a riveting ride into the depths of coaching wisdom. Join us on this enlightening journey and unravel the art of curiosity in coaching. The Arete Coach Podcast aims to uncover the art and science of executive coaching. Learn more about the podcast at aretecoach.io. This Podcast interview was recorded on October 24, 2023. Copyright © 2023 by Arete Coach™ LLC. All rights reserved.

This is Arete Coach Podcast Episode 1149, with host Severin Sorensen bringing you an exciting episode with guest Don Riddell titled: "Making Right Turns in Business: Emphasizing Culture, Ethics, and Continuous Learning." Don Riddell is an Executive Coach, Vistage Master Chair, Consultant, former collegiate Basketball player and Coach, and CEO of Riddell Company LLC. In this episode of the Arete Coach Podcast, host Severin Sorensen interviews executive coach, Vistage Master Chair, consultant, and CEO Don Riddell about his eclectic career path from college basketball player and coach to restaurant HR director to charter school leader to his current work as an executive coach and advisor. They discuss lessons Don has learned from mentors, the importance of company culture, ethical business practices, asking good questions, and empowering group members to lead. Don offers insights on working with entrepreneurs, traveling the world, and continuously pursuing growth and learning. Five key takeaways from Don Riddell's life experiences that impact his coaching: The power of encouragement - Don's college basketball coach believed in him and brought out his best abilities as a player. Asking questions unlocks solutions - Guiding charter school employees with questions rather than directives enabled success. People over skills - Hiring for personal strengths pays off more than specific skill sets. Learn continuously - Curiosity drives Don to grow through reading, podcasts, and peer discussions. Emphasize experiences - A mentor showed Don the value of experiences over material things. Join us on this enlightening journey and prepare to be inspired! The Arete Coach Podcast aims to uncover the art and science of executive coaching. Learn more about the podcast at aretecoach.io. This Podcast interview was recorded on October 3, 2023. Copyright © 2023 by Arete Coach™ LLC. All rights reserved.