Heart Doc VIP with Dr. Joel Kahn

Dr. Joel Kahn
undefined
Jul 13, 2018 • 23min

Do The Drug Companies Hate Vitamins and Can Journals Be Trusted?

Dr. Kahn looks at two studies that made major headlines in the last 6 months, both suggesting that vitamins are a waste of money. Also, are medical journals benefiting from the success of pharmaceutical companies as opposed to natural therapies? Do journals take millions of dollars from drug companies? Were the studies of good quality? Is there any new data? Dr. Kahn dives deep to find reasonable conclusions on this edition of Heart Doc VIP on Empower Radio.
undefined
Jul 6, 2018 • 24min

The American Heart Association is Right! They are Not Coconuts!

In this weeks discussion a surprising new article by 4 prominent leaders in nutrition join forces to reach consensus on one aspect of nutrition and health: which fats are preferred. The data goes back over 60 years and a kind shout out to Ancel Keys, Ph.D. is provided by some former (and off base) critics. We are inching towards the realization that largely or solely plant diets are the best (and skip the coconut oil).
undefined
Jun 29, 2018 • 22min

New Chelation Therapy: The Claw That Heals?

Chelation Therapy means "the claw" in Latin and refers to chemicals that may trap and remove toxins like lead and mercury from the body. Does Chelation Therapy also make heart arteries younger and cleaner? The data is growing that it does but an interesting patient today in the Kahn Center has me scratching my head. Take a listen.
undefined
Jun 22, 2018 • 22min

The Importance of Social Support

The critical role of having a community is put into focus with a discussion of Roseto, Pennsylvania and the famous Roseto Effect. Alas, now a memory of modern life. In addition, two new research studies indicate that feeling lonely and living life without a partner are associated with adverse health effects for a variety of heart disease. Groups like the Plant Based Nutrition Support Group, faith groups, sports leagues, and extended family and friends are another basis for total health and longevity.
undefined
Jun 15, 2018 • 20min

Hard Attacks Not Heart Attacks

The news this week from Johns Hopkins University was that erectile dysfunction (ED) in men doubled the risk of having a heart attack, stroke or even a heart death. It is a clue NOT to be ignored. In fact, other studies have identified a risk much higher, even 50X higher, if ED is present. It may be the clue that saves a life so if you have or know anyone with ED, have them get the advanced cardiovascular check up and lifestyle training that may save their life and restore their joy and performance.
undefined
Jun 8, 2018 • 18min

CoQ10: Expensive Urine?

The word is that vitamins are a waste. Wait! How about a vitamin that saves lives? Reduces a serious heart disorder Congestive Heart Failure? Lowers blood pressure and cholesterol? Before you pitch your vitamin bottles, take a listen to the news on CoQ10.
undefined
Jun 1, 2018 • 16min

Blood Pressure: How Do You Know Your Risk

The number one cause of death in the world relates to elevated blood pressure which is a shocking statistic. How do you know your risk? The best way is to monitor your blood pressure at home AND a 24 hour ambulatory blood pressure monitor. This can tell if you have normal, elevated, white coat or masked hypertension. It can also tell if you blood pressure DIPS normally at night. You will learn more here today in a short and sweet conversation on Heart Doc VIP.
undefined
May 25, 2018 • 26min

Benefits of a Keto Diet

Whether it is athletes like Lebron James, Hollywood stars like Halle Barry, or some doctor like Joseph Mercola, MD, the ketogenic diet is a hot version of the Atkins Diet. What is it? Is there much science? Is it safe? Is there a safer version? Should you try it? These questions and more are the topic of this edition of Heart Doc VIP. Happy Holidays!
undefined
May 18, 2018 • 27min

Inflammation: The Fire That Burns Your Health

Although hard to define, inflammation is the flame that can burn up your health. It contributes to diseases like heart attacks, cancer, diabetes, and arthritis. This episode talks about what it is, how to measure it, acute vs. chronic, new data on whether it really matters, and what to do about it. Like a firehose, use your lifestyle to snuff it out.
undefined
May 11, 2018 • 22min

What Shell We Do About Eggs?

In the news this month, the headlines are announcing that a high intake of eggs are safe for diabetic patients. This contradicts a decade of research showing risk and harm to type 2 diabetics eating eggs. Is the new data reliable? What about the older data that extended to heart disease, cancer, and death from any cause? Do these serious conditions go up with diets high in eggs? The newest data is discussed this week and I hope it helps you make the best choices for your health.

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app