Heart Doc VIP with Dr. Joel Kahn
Dr. Joel Kahn
Join Dr. Joel Kahn, the internationally recognized heart doctor, as he brings his unique blend of Eastern and Western medicine to Heart Doc VIP, the podcast that empowers you to take charge of your health. With a focus on the wellness of mind, body, and spirit, Dr. Kahn delves into the latest research and interviews leading experts in the health and wellness space, including Health Heroes who share their inspiring journeys to wellness.
Each episode of Heart Doc VIP provides listeners with practical advice and tools to help them live their best lives. Dr. Kahn doesn't shy away from controversial topics and is not afraid to take on the giants and expose lies, follies, and confusion in the health industry. With his extensive knowledge and experience, he guides listeners through the maze of conflicting information to help them make informed decisions about their health.
So if you're ready to feel better, look better, and live better, join Dr. Joel Kahn on Heart Doc VIP, the podcast that's changing the way we think about health and wellness.
Each episode of Heart Doc VIP provides listeners with practical advice and tools to help them live their best lives. Dr. Kahn doesn't shy away from controversial topics and is not afraid to take on the giants and expose lies, follies, and confusion in the health industry. With his extensive knowledge and experience, he guides listeners through the maze of conflicting information to help them make informed decisions about their health.
So if you're ready to feel better, look better, and live better, join Dr. Joel Kahn on Heart Doc VIP, the podcast that's changing the way we think about health and wellness.
Episodes
Mentioned books
Nov 30, 2018 • 20min
TMAO: The Hottest Molecule to Know
Ever heard of TMAO? Have you had your blood level measured? You can at the Kahn Center for Cardiac Longevity and it is an important advance in heart evaluation and care. This edition we talk in depth about TMAO, how it forms, how it can be lowered, and the fishy business of fish as a source of TMAO. Plants rule the health world once again on this edition of Heart Doc VIP on Empower Radio.
Nov 23, 2018 • 22min
Should You Be Thankful for Vitamin D and Omega-3?
So many overeat over the Thanksgiving Day weekend but can you eat too much and still be deficient in some vital nutrients? Can you be low in vitamin D and omega-3, not found in turkey or stuffing? Will you be healthier if you supplement routinely with vitamins like D3 and omega-3? There are a number of huge studies on this topic just published that we will review and translate as to what that means for you. We review REDUCE-It, VITAL and Seafood studies on this edition of Heart Doc VIP on Empower Radio.
Nov 16, 2018 • 24min
What to Do With Elevated Cholesterol Levels?
On this edition of Heart Doc VIP, a discussion of new guidelines from the recent American Heart Association annual meeting is the focus. The key hot topics are 1. Do we treat patients over age 75? 2. Do we use only high dose medications or can we personalize therapy? 3. Is there a role for medications other than "statins"? What is the role of coronary artery calcium CT scans? And as a bonus, new data from Japan on ezetimibe is news to know. Share this with friends and your doctor.
Nov 9, 2018 • 24min
Senolytic Agents: Can We Live Longer With Anti-Aging Supplements?
A new word for you to use: senolytic agents, also called senotherapeutics. Agents that prevent senility. This area of integrative research is a very active focus as aging is the number one cause of disease and death. This week 3 new areas of hopeful research that can be approached with whole foods (think strawberries) or targeted supplements is reviewed. Bottom line: eat your fruits and vegetables and maybe more.
Nov 2, 2018 • 22min
Natural Therapy for High Blood Pressure
In the United States alone there are 80 million people suffering from blood pressure. Of most concern is that up to 20% may not even know they have it as they have not been checked in a long time. What if you do know you have high blood pressure? Are you trapped on medication forever? Maybe not. Listen to this weeks "pea-cast" and get a dozen tips on how to reverse your heart disease at its root cause of weight, nutrient depletion, sleep, stress, and fitness.
Oct 26, 2018 • 25min
Congestive Heart Failure: How to Identify, How to Prevent
Dr. Kahn would not wish advanced congestive heart failure (CHF) on his worst enemy (not many of them) but as an integrative cardiologist, he loves the challenge of diagnosing, treating, and reversing CHF. Yes reversing. This week he explores the what, why, where, how and how not to deal with a very serious disease that has many non-traditional therapies. Share this with anyone you know suffering from CHF.
Oct 19, 2018 • 24min
Fit For Life: Exercise Science to Use
Should you exercise? Yes! The science of exercise has documented benefits for over 50 years but we keep learning the nuances of optimal fitness. This edition will explore the benefits of exercise, the role of the Tabata or HIIT protocols the U shaped curve of exercise, and the role of NEAT or fidgeting. This would be a great time to stand up, take a walk or run, or use a standing treadmill desk.
Oct 12, 2018 • 23min
Is There an Anti-Aging Pill?
Is the answer to the fountain of youth NO or NR? Nicotinamide riboside or NR is getting a lot of attention. The science is mainly in animal studies but a few human ones exist. Can it help us live longer or better? Can we add it to a longevity Blue Zones lifestyle and gain even more? Is it a "mimetic" to garner the health advantages of fasting or calorie restriction? These questions and more are the focus of this week's discussion. To life!
Oct 5, 2018 • 25min
Joe Rogan, Larry King and Dr. Kahn
Why is this edition of the pea cast a few days late? Listen in and learn but it is Joe Rogan's fault! Dr. Kahn discusses fast food, fake news, an amazing visit to LA to meet Larry King, Joe Rogan and Bassem Youssef, and a host of other topics. You won't want to miss this discussion.
Sep 28, 2018 • 22min
Do You Fit Into Your Heart Genes?
Your genes load the gun but your lifestyle pulls the trigger of illness. Yet, genes may be 20% of the risk of developing heart disease, the #1 killer of men and women. This episode dives into genetic testing for heart disease as practiced at the Kahn Center for Cardiac Longevity. If you have "bad" genes, get a great lifestyle. If you have good genes, get a great lifestyle too!
