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The Inner Lifestyle Upgrade

Latest episodes

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May 3, 2024 • 40min

You Can Be Confident in Any Market

Inner Peace regardless of market fluctuations 👉 Discover our Private Coaching and schedule a free call https://www.litfully.com/privatecoaching Smart, driven individuals often dive into investing; some of the boldest are crypto enthusiasts. Many feel elated when markets go up and receive praise for their wit—only to sink into confusion when the tide turns and critics mock them for chasing mirages. Conventional wisdom holds that confidence stems from external factors, including market conditions. Scientifically, this isn't true. Confidence is a feeling and, as such, is an self-generated perceptual reality. You can be confident in any market, making more clear-headed decisions and deepening your personal satisfaction. Join us live as we delve into this truth together, upgrading your inner lifestyle ⏫ The Inner Lifestyle Upgrade (TILU) is a weekly, interactive live session where we focus on elevating your inner lifestyle. During the sessions, we delve into strategic topics for achievers and leaders who feel stressed, stuck, or burnt out, offering counterintuitive insights. The Inner Lifestyle Upgrade is a collaborative project among trainers and coaches Jamie Smart, Andrea Deltetto, and Dario Martinis. 🌐 Website and Newsletter - https://www.litfully.com/tilu-live 🔔 Subscribe to the channel so you don't miss upcoming episodes. ❓ Have questions or specific topics you'd like us to cover? Share them in the comments! 🌟 Contact us here: https://www.litfully.com/contactus
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Apr 11, 2024 • 46min

Beating Procrastination: A Hustle Culture Myth?

The Natural Way to Beat Procrastination.👉 Discover our Private Coaching and schedule a free call https://www.litfully.com/privatecoaching Is procrastination just a signal from your system, telling you that you're trying to hustle through something you don't truly want to do? Or is it a symptom of limiting beliefs, fears, and resistances that prevent you from moving forward in the direction of your dreams and self-actualization? Or is it both? In this episode, we'll explore these questions and more, but with one single goal, as always: upgrading your inner lifestyle—so you can flow and achieve with more relaxation, inner freedom, strength, and enthusiasm. ⏫ The Inner Lifestyle Upgrade (TILU) is a weekly, interactive live session where we focus on elevating your inner lifestyle. During the sessions, we delve into strategic topics for achievers and leaders who feel stressed, stuck, or burnt out, offering counterintuitive insights. The Inner Lifestyle Upgrade is a collaborative project among trainers and coaches Jamie Smart, Andrea Deltetto, and Dario Martinis. 🌐 Website and Newsletter - https://www.litfully.com/tilu-live🔔 Subscribe to the podcast so you don't miss upcoming episodes.❓ Have questions or specific topics you'd like us to cover? Share them in the comments!🌟 Contact us here: https://www.litfully.com/contactus
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Apr 5, 2024 • 50min

BulletProof: Be fearless and resilient - no matter what | with Chantal Burns

👉 Get a sneak peek of "Bulletproof: Be fearless and resilient - no matter what"! Download the first two chapters for FREE here: https://bit.ly/bpfreechapters  🌐 Website and Newsletter - https://www.litfully.com/tilu  Driven professionals and entrepreneurs have a lot on their plates, making it easy to feel overwhelmed and mentally hijacked by day-to-day matters. But what if you were to discover that you are bulletproof in all the ways that matter most? Imagine being able to think clearly, face reality without denial, speak your truth, and be compassionate with yourself and others, no matter what. In this episode, we will explore how it's possible for you to be fearless and resilient, regardless of the circumstances. ⏫ The Inner Lifestyle Upgrade (TILU) is a weekly, interactive live session where we focus on elevating your inner lifestyle. During the sessions, we delve into strategic topics for achievers and leaders who feel stressed, stuck, or burnt out, offering counterintuitive insights. The Inner Lifestyle Upgrade is a collaborative project among trainers and coaches Jamie Smart, Andrea Deltetto, and Dario Martinis. 🔔 Subscribe to the channel so you don't miss upcoming episodes. ❓ Have questions or specific topics you'd like us to cover? Share them in the comments!🌟 Discover our Private Coaching and schedule a free call https://www.litfully.com/privatecoaching
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10 snips
Mar 31, 2024 • 41min

The Power of Priorities - With Jamie Smart & Andrea Deltetto

Jamie Smart and Andrea Deltetto share insights on setting powerful priorities and focusing on what truly matters. Topics include aligning choices with values, embracing uncertainty, and prioritizing authentic living. Discussions on intangible joys, life challenges, and heart-centered priorities offer transformative insights for achieving fulfillment.
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Mar 14, 2024 • 42min

Confidence from Within: Beyond External Factors with Jamie Smart & Dario Martinis

Join us live for the next episode: www.litfully.com/tilu When we base our confidence on external factors, we're building on quicksand. We then spend time and energy defending our successes and avoiding failure, protecting the image we have of ourselves and the one others have of us. The Inner Lifestyle Upgrade (TILU) is a weekly, interactive live session where we focus on elevating your inner lifestyle. During the sessions, we delve into strategic topics for achievers and leaders who feel stressed, stuck, or burnt out, offering counterintuitive insights. The Inner Lifestyle Upgrade is a collaborative project among trainers and coaches Jamie Smart, Andrea Deltetto, and Dario Martinis. Discover our Private Coaching and schedule a free call https://www.litfully.com/privatecoaching Contact us: jda@litfully.com 
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Mar 7, 2024 • 43min

Create and Achieve From Inspiration, Not Stress

Join us live for the next episode: www.litfully.com/tilu Stress has become so ingrained in our pursuit of goals that many of us don't even consider the possibility of a better alternative. What if it were possible to create and achieve solely from inspiration, rather than from stress or scarcity? This episode is inspired by your feedback (special thanks to Katherine and Bruce!). The Inner Lifestyle Upgrade (TILU) is a weekly, interactive live session where we focus on elevating your inner lifestyle. During the sessions, we delve into strategic topics for achievers and leaders who feel stressed, stuck, or burnt out, offering counterintuitive insights. The Inner Lifestyle Upgrade is a collaborative project among trainers and coaches Jamie Smart, Andrea Deltetto, and Dario Martinis. Discover our Private Coaching and schedule a free call https://www.litfully.com/privatecoaching Contact us: jda@litfully.com 
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Feb 29, 2024 • 39min

Breaking Free from a Life and Job That No Longer Feels Right

Join us live for the next episode: www.litfully.com/tilu Feeling stuck in a life path that no longer fits is both frustrating and draining. We will explore what to do in these situations—how to break free—starting with our firsthand experiences. The Inner Lifestyle Upgrade (TILU) is a weekly, interactive live session where we focus on elevating your inner lifestyle. During the sessions, we delve into strategic topics for achievers and leaders who feel stressed, stuck, or burnt out, offering counterintuitive insights. The Inner Lifestyle Upgrade is a collaborative project among trainers and coaches Jamie Smart, Andrea Deltetto, and Dario Martinis. Discover our Private Coaching and schedule a free call www.litfully.com/privatecoaching Contact us: jda@litfully.com 
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Feb 22, 2024 • 41min

How to Move Beyond Stress-Based Motivation

Join us live for the next episode: www.litfully.com/tilu Many entrepreneurs, managers, and professionals have learned to drive results and performance from a state of stress. Some are so accustomed to it that they reframe it as excitement, or even as a flow state. Stress can be a powerful source of temporary energy, but it is not a sustainable strategy. So, is there an alternative to adrenaline rushes and inner high alert? In this episode of The Inner Lifestyle Upgrade, we explore the answer to this question. The Inner Lifestyle Upgrade (TILU) is a weekly, interactive live session where we focus on elevating your inner lifestyle. During the sessions, we delve into strategic topics for achievers and leaders who feel stressed, stuck, or burnt out, offering counterintuitive insights. The Inner Lifestyle Upgrade is a collaborative project among trainers and coaches Jamie Smart, Andrea Deltetto, and Dario Martinis. Discover our Private Coaching and schedule a free call https://www.litfully.com/privatecoaching Contact us: jda@litfully.com 
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7 snips
Oct 11, 2023 • 11min

The 4 Phases of a Deep Inner Lifestyle Upgrade

Explore the four phases of a deep inner lifestyle upgrade, from breaking free of false beliefs to discovering deep fulfillment as a new reference point. Learn how to sharpen your internal map of reality and integrate profound realizations into everyday life. Also, get introduced to the first-ever inner lifestyle course for high achievers.
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Sep 28, 2023 • 19min

Deep Fulfillment: The Counterintuitive Path

The podcast explores the misconception that external achievements lead to deep satisfaction and introduces the coaching question of 'why' to uncover true desires behind lifestyle goals. It challenges the common belief that fulfillment comes from external achievements and highlights the irony of searching externally for internal fulfillment. The podcast also examines the conditions we place on ourselves that prevent fulfillment and emphasizes the importance of clarifying core desires for deep fulfillment. It explores how clients can access innate feelings and experience renewed vigor, passion, and purpose, leading to a paradigm shift and a realization of the true source of deep fulfillment.

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