The Homegrown Podcast
Liz Haselmayer
We're sharing the true story behind food, farming, and family, from our kitchen to yours. As a nourished fam living in the suburbs, our passion for real food leaves us longing to connect deeper with local farmers and food producers of all kinds. We're taking you straight to the source and sharing pieces of our personal journey along the way. Join us as we dive into candid conversations around REAL food, discuss hot topics in food and agriculture, and share inspiration from fellow real food enthusiasts.
Episodes
Mentioned books
May 15, 2024 • 57min
How to support those walking through infertility, adopting a low-tox lifestyle, and practicing wise stewardship of health with Jordan Lee Dooley
In this episode, we sat down with Jordan Lee Dooley to discuss her journey with infertility and transition to a more holistic lifestyle. Jordan shares how her suffering turned into one of her life's biggest blessings by acting as the catalyst for change. Tune in to hear practical non-toxic swaps, how to support those walking through infertility, and Jordan's beautiful story of adoption and birth. Find Jordan Lee Dooley HERE. Find Jordan Lee Dooley on Instagram HERE. Find the SHE Podcast HERE. Find Homegrown on Instagram HERE. Find Liz Haselmayer on Instagram HERE. Find Joey Haselmayer on Instagram HERE.Shop real food meal plans and children's curriculum HERE.Get exclusive podcast episodes HERE.Find us on YouTube HERE.Shop natural home goods on Haselmayer Goods HERE.
May 8, 2024 • 1h 7min
How one family saved their organic dairy farm by creating the market's most nutrient-rich yogurt—behind the scenes of the American dairy industry with Hayley Painter of Painterland Sisters
In this episode, we sat down with Hayley Painter of Painterland Sisters Organic Yogurt. Hayley shares how her family saved their fourth generation organic dairy farm by creating the market's most luxurious yogurt. Tune in to hear her family's story and take a peek into the American dairy industry.Check out today’s sponsor, Nutrition Therapy Institute HERE.Find Painterland Sisters HERE. Find Painterland Sisters on Instagram HERE.Find Homegrown on Instagram HERE. Find Liz Haselmayer on Instagram HERE. Find Joey Haselmayer on Instagram HERE.Shop real food meal plans and children's curriculum HERE.Get exclusive podcast episodes HERE.Find us on YouTube HERE.Shop natural home goods on Haselmayer Goods HERE.
May 1, 2024 • 1h 23min
Optimal brain health—how to support ADD, ADHD, and anxiety
In this episode, we sat down with Dr. Contractor and Theresa Haselmayer to discuss brain health. Tune in to hear the various stages of brain development, the important role sleep plays in brain function, and the environmental toxins that pose a risk to our brain health. Find Dr. Contractor HERE. Find Foundations Wellness Coaching HERE. Find Homegrown on Instagram HERE. Find Liz Haselmayer on Instagram HERE. Find Joey Haselmayer on Instagram HERE.Shop real food meal plans and children's curriculum HERE.Get exclusive podcast episodes HERE.Find us on YouTube HERE.Shop natural home goods on Haselmayer Goods HERE.
Apr 24, 2024 • 1h 3min
Vegetable oil, pasteurized milk, and baby formula—America's greatest dietary failures with Sally Fallon Morell
In this episode, we sat down with Sally Fallon Morell of the Weston A Price Foundation (WAPF). Sally discusses America's greatest dietary failures including views on fats, pasteurized milk, commercial baby formula, nutritional advice for expectant mothers, and sugar. Find the Weston A Price Foundation HERE. Find the WAPF on Instagram HERE. Find Homegrown on Instagram HERE. Find Liz Haselmayer on Instagram HERE. Find Joey Haselmayer on Instagram HERE.Shop real food meal plans and children's curriculum HERE.Get exclusive podcast episodes HERE.Find us on YouTube HERE.Shop natural home goods on Haselmayer Goods HERE.
Apr 17, 2024 • 1h 20min
Ask the pediatrician—why antibiotics for ear infections, MiraLAX for constipation, and Tylenol for fevers aren't your only options with Jessica of Well Rooted Pediatrics
In this episode, we sat down with Jessica of Well Rooted Pediatrics. Jessica is a holistic pediatrician who shares her knowledge and insight into the many common ailments our children face today. Jessica explains why antibiotics are overused for ear infections (over 80% are viral!), the neurological harm MiraLAX can cause children, and why starting kids on rice cereal is biologically inappropriate. Tune in to hear how holistic pediatricians get to the root cause of illness and treat the child naturally. Find Well Rooted Pediatrics HERE. Find Well Rooted Pediatrics on Instagram HERE. Find Well Rooted Pediatrics on TikTok HERE. Find Homegrown on Instagram HERE. Find Liz Haselmayer on Instagram HERE. Find Joey Haselmayer on Instagram HERE.Shop real food meal plans and children's curriculum HERE.Get exclusive podcast episodes HERE.Find us on YouTube HERE.Shop natural home goods on Haselmayer Goods HERE.
Apr 10, 2024 • 1h 8min
The case for raw dairy—understanding the history of milk, the pitfalls of pasteurization, and the reason milk remains a staple in the human diet
In this episode, Joey and I discuss one of our favorite topics—raw milk! Consider this a “raw milk refresher” episode covering the high points of the raw milk debate. Find Homegrown on Instagram HERE. Find Liz Haselmayer on Instagram HERE. Find Joey Haselmayer on Instagram HERE.Shop real food meal plans and children's curriculum HERE.Get exclusive podcast episodes HERE.Find us on YouTube HERE.Shop natural home goods on Haselmayer Goods HERE.
Apr 3, 2024 • 1h 16min
Ancestral Living 101—The trickery of processed foods, the truth about bioavailability, and why academia tends to get nutrition completely wrong with Craig McCloskey of Ancestral Supplements
In this episode, we sat down with Craig McCloskey of Ancestral Supplements to break down what it means to live ancestrally. Craig shares his own formal training in nutrition and how academia conflicts with traditional dietary principles time and time again. Craig also shares why processed foods are so addicting, discusses the variance in bioavailability, and shares the 9 tenets of ancestral living. Check out today’s sponsor, Nutrition Therapy Institute HERE.Find Ancestral Supplements HERE. Find Craig on Instagram HERE. Find Homegrown on Instagram HERE. Find Liz Haselmayer on Instagram HERE. Find Joey Haselmayer on Instagram HERE.Shop real food meal plans and children's curriculum HERE.Get exclusive podcast episodes HERE.Find us on YouTube HERE.Shop natural home goods on Haselmayer Goods HERE.
Apr 1, 2024 • 5min
COFFEE CHAT (cup number three) preview—get the full episode on SUBSTACK
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Mar 27, 2024 • 1h 36min
Discovering the root causes of eczema, histamine intolerance, and allergies with Functional Medicine Nutritionist Christa Biegler
In this episode, we sat down with Christa Biegler to discuss the root cause of pesky symptoms like eczema, allergies, and chronically dry skin. Christa is a Functional Medicine Nutritionist who helps health-conscious women reduce inflammation & symptoms to live a less stressed life. Tune in to hear her breakdown of fatty acids, bacterial overgrowth in the gut, and her practical roadmap to healing eczema. Check out today’s sponsor, Nutrition Therapy Institute HERE.Find Christa HERE. Find Christa on Instagram HERE. Find Christa's podcast HERE. Find Homegrown on Instagram HERE. Find Liz Haselmayer on Instagram HERE. Find Joey Haselmayer on Instagram HERE.Shop real food meal plans and children's curriculum HERE.Get exclusive podcast episodes HERE.Find us on YouTube HERE.Shop natural home goods on Haselmayer Goods HERE.
Mar 20, 2024 • 1h 11min
The best response to "I could never homeschool my kids"—connecting with your children, reassessing your routines, and balancing it all while running a business with Lyndsey of Treehouse Schoolhouse
In this episode, we sat down with Lyndsey of Treehouse Schoolhouse to chat all-things homeschooling. Lyndsey shares how her homeschooling journey began before she had kids of her own, what homeschooling looks like in her home, and how their consistent hard work has led to building their dream home. Check out today’s sponsor, Nutrition Therapy Institute HERE.Find Treehouse Schoolhouse on Instagram HERE. Find Treehouse Schoolhouse's homeschool resources HERE. Find Treehouse Schoolhouse on YouTube HERE. Find Homegrown on Instagram HERE. Find Liz Haselmayer on Instagram HERE. Find Joey Haselmayer on Instagram HERE.Shop real food meal plans and children's curriculum HERE.Get exclusive podcast episodes HERE.Find us on YouTube HERE.Shop natural home goods on Haselmayer Goods HERE.
