Matt Maruca of Ra Optics shares how he found true healing beyond elimination diets, exploring the importance of regulating artificial blue light exposure, adopting 'the light diet', and reconnecting to nature for overall health and wellness.

In this episode we talk with Dana of Valley to Shore a Canada based organization aimed at providing local ingredients and goods in a world dominated by foreign imports. Dana shares her real food journey, how she started Valley to Shore and all the nuances of chasing a nourished life in Canada.Check Dana out on IG hereCheck out the Valley to shore website here

In this episode, we sat down with Debbie La Bell of Hayden Flour Mills to discuss all things wheat. Debbie’s explains the many varieties of wheat, including ancient grains, heritage grains, and modern wheat. She covers the best floor varieties to use for different applications—bread, pizza, pastries, etc. Tune in to hear why stone-milled floor is a completed different product from that sold at the grocery store.DISCOUNT CODE: HOMEGROWN15 for 15% off your orderFind Hayden Flour MillsInstagram // @haydenflourmillsWebsite // https://haydenflourmills.com/Find HomegrownInstagram // @homegrown_education, @lizhaselmayer, @joeyhaselmayerYouTube // https://www.youtube.com/@Homegrown_educationWebsite // homegrowneducation.org

In this episode, we sat down with August Brice of Tech Wellness to discuss technology's physiological and emotional side effects. August shares what a non-native (man-made) EMF is,  why its harmful to the body, why 5G is different from any previous generation of technology, which mitigation tools are helpful and which are actually harmful (hello EMF-blocking cell phone cases), and the psychological effects phones can have on our children.  August's first cellphone video: https://www.instagram.com/p/CymVOzUAcUa/Find Tech WellnessInstagram @techwellnessWebsite // https://techwellness.com/Find HomegrownInstagram // @homegrown_education, @lizhaselmayer, @joeyhaselmayerYouTube // https://www.youtube.com/@Homegrown_educationWebsite // homegrowneducation.org

In this episode, we sat down with Julie, the Crunchy Legal Lady, to discuss a wide variety of legal issues. Julie shares her insights regarding the FDA's drug approval process, the importance of knowing the constitutional amendments, the FBI's censorship, the COVID-19 lockdowns, and more.  Find the Crunchy Legal LadyInstagram // @crunchy.legal.ladyFind HomegrownInstagram // @homegrown_educationYouTube // https://www.youtube.com/@Homegrown_educationWebsite // homegrowneducation.org

On this episode, we sat down with Dan Staton of Elkshape. Dan shares his passion for elk hunting, archery, and hard work.  From writing hunting columns in various publications to producing his well-loved YouTube content, Dan and the Elkshape brand have served fellow hunters for over a decade with educational and inspirational content. Tune in to hear how Dan's journey began and where he continues to grow as an archery hunter, husband, and fitness enthusiast. Find ElkshapeYouTube // https://www.instagram.com/elkshape/ Instagram // @elkshapeWebsite // https://elkshape.com/Find HomegrownYouTube // https://www.youtube.com/@Homegrown_education Instagram // @Homegrown_education, @lizhaselmayer, @joeyhaselmayerReal food meal plans // homegrowneducation.orgNatural home goods // shoptheh.com, @Haselmayergoods

In this episode, we sat down with Kelly Ryerson, also known as Glyphosate Girl. Kelly shares her experience advocating for a healthy, non-toxic food system by connecting with policymakers, food producers, and others. She breaks down where glyphosate is showing up in the food system, why our regulatory agencies allow glyphosate's use within the food system, Europe's approach to glyphosate, and how you can reduce your exposure to the toxic, ubiquitous agrochemical. Find Kelly RyersonInstagram // @glyphosategirlWebsite // glyphosatefacts.comFind HomegrownInstagram // @homegrown_education, @lizhaselmayer, @joeyhaselmayerReal food meal plans // homegrowneducation.orgYouTube // https://www.youtube.com/@Homegrown_education

In this episode, we discuss our approach to seed oils. We define what industrial seed oils are, where they came from, and why they're problematic. We plan to continue the conversation around fats in future shows but we hope this episode gives you the insight needed to take immediate action to avoid these modern fats. Find Homegrown:Instagram // @Homegrown_education Real Food Meal Plans // homegrowneducation.org YouTube // @Homegrown_educationHaselmayer Goods 

In this episode, Joey and I discuss the how and why of hunting. Joey outlines the entire process including the legalities, hunter's safety, helpful online resources, weapon selection, hunting on private and public land, scouting spots, and practicing shots. This conversation is meant to be a straight-forward guide for new hunters. Tune in and learn how you can begin providing animal protein for your family through the age-old tradition of hunting. Find Homegrown:Instagram // @homegrown_education, @lizhaselmayer, @joeyhaselmayerWebsite // homegrowneducation.orgHaselmayer Goods // shoptheh.com @haselmayergoods

The hosts discuss whether people are doing their best, the importance of shifting perspectives to have more empathy, setting boundaries with family and on social media, and the concept of assuming that people are doing their best with the tools they have. They also express gratitude for their community and mention upcoming projects and new product launches.