
Healthful Woman Podcast
Podcast by Healthful Woman
Latest episodes

Jul 22, 2024 • 41min
"Newborn Feeding" - with Dr. Jay Begun
In this episode of the Healthful Woman Podcast, Dr. Nathan Fox speaks with Dr. Jay Begun, a pediatrics specialist at Mount Sinai in New York. They discuss the topic of newborn feeding, as it can be one of the main challenges following birth. Dr. Begun shares information regarding feeding schedules for newborns, whether you should wake a baby up to feed, tongue ties, and more.

Jul 15, 2024 • 47min
“The Blessing of Good Fortune: Grief, Joy, and Faith” – with Fortune Faham
TW: Infant death. Fortune Faham, a mother of eight, tells her High Risk Birth Story, which includes complications from a short cervix, cerclage, and having twins after losing her newborn daughter to heart disease.

Jul 8, 2024 • 21min
"Nitrous Oxide for GYN Procedures & Exams: It's no laughing matter!" - with Dr. Stephanie Melka
Today Dr. Stephanie Melka joins Dr. Nathan Fox to talk more about nitrous oxide (AKA Laughing Gas) for use in GYN procedures and exams. Listen in to learn about how it works, what it's used for and what their experiences have been in practice.

Jul 1, 2024 • 40min
"Mailbag #12: What does the Fox say?" - with Dr. Nathan Fox
Welcome back to Healthful Woman for a round of "What Does the Fox Say?" with host Dr. Nathan Fox. Today we cover topics in a non-working epidural, multiple C-sections, closure of C-sections, fetal sutures, and more!

Jun 24, 2024 • 40min
"Jodi's Story, Part Two: My Third Birth - Time for a Change" - with Jodi Nussbaum RN, BSN, IBCLC
In part 2 of Jodi's story, Dr. Fox speaks with Nussbaum regarding her third pregnancy. After her second birth, Jodi began contemplating a different approach for her next pregnancy. She explored options between a hospital birth with her OB and a home birth with a midwife. Through research and self-reflection, Jodi shared the driving forces behind her decision to have a home birth and her experience with this process.

Jun 17, 2024 • 41min
"Jodi's Story, Part One: My First Two Births" - with Jodi Nussbaum RN, BSN, IBCLC
In this episode of Healthful Woman, Dr. Fox speaks with Jodi Nussbaum, a postpartum RN, lactation consultant, and mother of three in Seattle. She shares her journey from discovering her pregnancy to facing potential complications like a nuchal translucency test indicating chromosomal abnormalities, navigating genetic screening as an Ashkenazi Jew, and dealing with a breech baby and Rh-negative blood type issues during delivery. Despite these challenges, Jodi's story ultimately ends with a healthy delivery after a long induction process.

Jun 10, 2024 • 41min
"Mailbag #11: Fertility Questions" - with Dr. Lucky Sekhon
In this mailbag episode, Dr. Nathan Fox and Dr. Lucky Sekhon answer some of the top questions sent in from listeners. They address questions covering if alcohol affects fertility, fertility following a miscarriage, natural pregnancy following IVF, conception following the use of an IUD, and more.

Jun 3, 2024 • 48min
"Myth Busters, Fertility Style!" - with Dr. Lucky Sekhon
In this episode of Healthful Woman, Dr. Fox speaks with Dr. Lucky Sekhon to debunk some common myths surrounding fertility. They address a variety of myths, covering tests that can gauge fertility, the effectiveness of IVF, the effects of birth control pills, miscarriage, and more.

May 27, 2024 • 39min
"It hurts when I pee: Bladder and Urinary Tract Infections" - with Dr. Sara Kostant
On this episode of the Healthful Woman Podcast, Dr. Nathan Fox speaks with Dr. Sara Kostant to discuss a common concern among women; urinary tract infections (UTIs). They cover what a UTI is, who gets them, how to prevent them, when to seek medical care, and more.

May 20, 2024 • 38min
Mailbag #10: With Dr. Helen Feltovich
In this mailbag episode of Healthful Woman, Dr. Nathan Fox and Dr. Helen Feltovich answer your top questions. They address questions regarding bilobed placenta, appropriate activity levels for someone with a history of PPROM, whether an MFM doctor is needed following IVF, and more.