Mainly Moonology with Yasmin Boland

How can you use chanting when setting your New Moon intentions?This week we sit down with Dr. Gemma Perry. She shares her struggles with depression and how yoga and chanting played a big role in her healing process and how something as little as 10 minutes of chanting can help you improve your mood.Her own healing journey led her to study chanting, earning her a Ph.D. in Mantra ResearchHere are Dr. Perry's 3 main findings on the positive effects of chanting:Chanting is associated with profound alterations in consciousnessChanting with devotion and intention has an enhanced effect and are more likely to have a better flow state and increased mindfulness as well as increased quality of lifeOnline chanting is also effective at increasing social connections as well as decreasing stressHow long do you have to chant to see benefits?According to a study Dr. Gemma conducted,  10 mins are all it takes to see an increase in social connections and a decrease in psychological and physiological stress - and that is seen in novice chanters.Join us at the end of the episode as we take 3 minutes this episode to chant together and raise our vibrationsAbout Dr. Gemma Perry:Dedicated to the field of mantra meditation research, and how its positive outcomes can impact society, Gemma scientifically investigates the effects of chanting mantras on emotional and cognitive processes. She completed her Honours, Masters of Research, and PhD in the psychology of chanting at Macquarie University.Gemma is a qualified yoga teacher, who has been practicing and studying yoga psychology and philosophy for over 10 years. She has explored various meditation techniques throughout the world and believes chanting mantras is particularly suited to the modern lifestyle and can be used as a tool to heal and discover our full human potential. Gemma has dedicated much of her study, both formally and informally, to exploring this ancient method of heightening states of awareness and promoting health and wellbeing. We need your vote! This year, Yasmin has been nominated in the Astrologer Expert Award category at the Soul Awards 2022.To vote, simply go tohttps://www.soulandspiritmagazine.com/awards/ and click on VOTE NOWor head over to this form to voteListen to more of Yasmin Boland at:http://mainlymoonology.com/Yasmin in Social Mediahttps://www.facebook.com/yasminbolandmoonologyhttps://www.instagram.com/moonologydotcom/Do you want to change your life?Take on the Moonology Manifesting Challenge at moonologymanifestingchallenge.com and manifest your bestJoin the Mainly Moonology inner circle: https://moonmessages.com/magical––Follow Yasmin on socials:✨ Facebook: https://www.facebook.com/yasminbolandmoonology ✨ Instagram: https://www.instagram.com/moonologydotcom/––Mainly Moonology is a podcast for people looking to manifest their dream life leveraging the power of the moon. Tune in each week for accessible moon teachings, weekly readings, discussions about the Law of Attraction, and everything in between! Follow us for more.

Did you know your 3rd House is the Home of the Goddess?Today, we revisit one of our special episodes where I got to interview Astrologer and Author Demetra George. We talk about her book, The Mysteries of the Dark Moon, Dark Goddesses, and the reemergence of the Divine Feminine.We also touch on how history has portrayed the Goddesses and how the feminine energy has taken a step back and re-emerged throughout time.About Demetra:Demetra George is a professional astrologer who received her Master's degree in Classics from the University of Oregon. She has been active in astrology since 1971. In 2002 she received the renowned Regulus Award in Theory and Understanding.Specializing in archetypal mythology and ancient techniques, she is the author of Asteroid Goddesses, Astrology for Yourself, Mysteries of the Dark Moon, Finding Our Way through the Dark, Astrology and the Authentic Self, and Ancient Astrology in Theory and Practice: A Manual of Traditional Techniques, Volume I.We need your vote! This year, Yasmin has been nominated in the Astrologer Expert Award category at the Soul Awards 2022.To vote, simply go tohttps://www.soulandspiritmagazine.com/awards/ and Click on Vote Now or head over to this form to voteListen to more of Yasmin Boland at:http://mainlymoonology.com/Yasmin in Social Mediahttps://www.facebook.com/yasminbolandmoonologyhttps://www.instagram.com/moonologydotcom/Do you want to change your life?Take on the Moonology Manifesting Challenge at moonologymanifestingchallenge.com and manifest your best life! Are you up for the challenge?Already an SMS member? Access the Challenge for FREE at https://members.yasminboland.com/7-day-moonology-manifesting-challenge/Join the Mainly Moonology inner circle: https://moonmessages.com/magical––Follow Yasmin on socials:✨ Facebook: https://www.facebook.com/yasminbolandmoonology ✨ Instagram: https://www.instagram.com/moonologydotcom/––Mainly Moonology is a podcast for people looking to manifest their dream life leveraging the power of the moon. Tune in each week for accessible moon teachings, weekly readings, discussions about the Law of Attraction, and everything in between! Follow us for more.

"What is the ultimate goal of a mantra? To transcend sound and bring you into silence."This week, we are revisiting a special interview we had with Dr. Kulreet Chaudhary. We talk about mantras and their meaning - looking at the mantras word-per-word and as a whole to help deepen our practice.We begin this episode by understanding a Beej or Seed mantra a little more to help our understanding of the mantra.Here's one of the mantras we look at in this episode: Om KreemMaha KaliSarva Rogam Nasi NasiThis is a chant that invokes the energy of The Goddess Kali. We go a little bit deeper on the kind of transformation and transitions a mantra allows us to have. We also talk about Dr. Chaudhary's book, Sound Medicine: How to Use the Ancient Science of Sound to Heal the Body and Mind. She talks about the ancient Siddha Lineages, the first and most primitive lineage of Ancient India that flourished from the Pre-Vedic Era. They were able to create life through the use of sound and vibrations - AKA mantras. *A quick note: This video was recorded during the beginning of the Covid19 pandemic and some references may be dated. Dr. Kulreet Chaudhary is an integrative neurologist, neuroscientist, and the former Director of Wellspring Health at Scripps Memorial Hospital; she is a pioneer in the field of Integrative Medicine. She received her Internship in Internal Medicine at UCLA and her Neurology Fellowship from UCSD. She has participated in over twenty clinical research studies in the areas of multiple sclerosis, Alzheimer's disease, Parkinson's disease, ALS, and diabetic peripheral neuropathy. Dr. Chaudhary is committed to bringing national awareness to the need for a paradigm shift in medicine that focuses on patient empowerment and a health-based medical system and as such is the co-founder of Habit Change, and now serves as the Chief Medical Officer for New Practices, Inc.  Her book, Sound Medicine: How to Use the Ancient Science of Sound to Heal the Body and Mind is available on Amazon.For the next 3 months, we are donating 25% of profits from any charts we sell to our Sun, Moon, and Stars members to Green Sakhti, an environmental charity in India. Listen to more of Yasmin Boland at:http://mainlymoonology.com/Yasmin in Social Mediahttps://www.facebook.com/yasminbolandmoonologyhttps://www.instagram.com/moonologydotcom/Do you want to change your life?Take on the Moonology Manifesting Challenge at moonologymanifestingchallenge.com and manifest your best life! Are you up for the challenge?Already an SMS member? Access tJoin the Mainly Moonology inner circle: https://moonmessages.com/magical––Follow Yasmin on socials:✨ Facebook: https://www.facebook.com/yasminbolandmoonology ✨ Instagram: https://www.instagram.com/moonologydotcom/––Mainly Moonology is a podcast for people looking to manifest their dream life leveraging the power of the moon. Tune in each week for accessible moon teachings, weekly readings, discussions about the Law of Attraction, and everything in between! Follow us for more.

When you start feeling good, you become a powerful manifester. Solfeggio Frequencies can be used to help you balance your energy so you feel better and as a result, become a more powerful manifester. When it comes to manifesting, you need to raise your vibration. You want to create something in your life? You need to match the frequency of how you will feel when it finally manifests. That’s where solfeggio frequencies can come in super handy. They raise your vibration super speedily and up your ability to vibrate at a higher rate.This week, we feature part 2 of the magical mystery of Solfeggio Frequencies and more sound healing with Kim Hanlon. Listen to Part 1 here.Solfeggio frequencies refer to specific tones of sound that help with and promote various aspects of body and mind health. These frequencies are reputed to date back to ancient history and are said to be the fundamental sounds used in both Western Christianity and Eastern Indian religions, chanted by the Gregorian Monks and in ancient Indian Sanskrit chants.According to Physician and researcher, Dr. Joseph Puleo, Solfeggio frequencies were believed to profoundly affect the conscious and subconscious mind in order to stimulate healing and promote vitality. – read all of it here on bettersleep.comThe frequencies we talk about today are:528 hz – repairs DNA and reduces cortisol from stress639 hz – improves communication and heals relationships 741 hz – awakens intuition 852 hz – attracts your soul tribe963 hz – connect with Light and Spirit Last time we talked about these frequencies: (Listen to Part 1 here)174 hz – removes pain 285 hz – influences your energy field 396 hz – liberates you from guilt and fear 471 hz – facilitates change 432 hz – the Miracle tone of nature Today’s guest, Kim Hanlon, is a Glasgow-based healer who conducts regular sound baths, meditation classes, women's circle, lunar events, chakra events, kids mindfulness club, reiki training, shamanic journeying, aromatherapy, make & take classes and much more.Find her at www.kimhanlon.co.uk and on Facebook and Instagram.The link for the tuning forks shop that Kim refers to is here (USA only)Kim is going to set up a UK shop, in the meantime, here is a link for the set I am getting! If you just want to treat yourself to the 432 hertz, try this one.Learn more about the 8 main phases of the moon in Yasmin's workshop on September 23moonmessages.com/phJoin the Mainly Moonology inner circle: https://moonmessages.com/magical––Follow Yasmin on socials:✨ Facebook: https://www.facebook.com/yasminbolandmoonology ✨ Instagram: https://www.instagram.com/moonologydotcom/––Mainly Moonology is a podcast for people looking to manifest their dream life leveraging the power of the moon. Tune in each week for accessible moon teachings, weekly readings, discussions about the Law of Attraction, and everything in between! Follow us for more.

You probably heard about Feng Shui, but have you heard about Vastu Shastra?This week, Vastu expert Michael Mastro joins us to talk about Vastu Shastra - the mother of Feng Shui. We'll discuss the simplest ways to apply Vastu to enhance your life, raise your vibration and increase the flow of energy in your home or office.Michael has very generously donated a FREE Vastu for Success eBook to us all - get it athttps://vastucreations.com/vastu-for-success-special/ First, though, let's define Vastu Shastra. Vastu means 'building' and Shastra means 'science'. So Vastu Shastra is the science of buildings.In this episode, we talk about mainly about the mantras used in Vastu. Including:A little but about the 9 planetary mantras How chanting in the Northwest can support the harmony in your relationship.What mantras you can chant to enliven the energies in your home overall​. We also go a bit deeper and discuss why mantras are important in the first place. Plus Michael shares the most powerful healing mantra, the Mrtuynjaya Mantra or the Healing Mantra, said to change the food we eat so it has healing properties when this mantra is chanted while cooking!Michael has very generously donated a FREE Vastu for Success eBook to us all - get it at https://vastucreations.com/vastu-for-success-special/About the Guest:Michael is the co-founder of Vastu Creations and the American Institute of Vastu, along with his wife Robin. Their corporate clients include Boeing, Intel, Microsoft, World Bank, Amazon, and NASA, as well as thousands of individuals and small businesses worldwide. They are also teachers of yoga, meditation, and spiritual awareness techniques. Michael has presented Vastu on The Doctor Oz television show and to the Enlightenment Society at the United Nations. He was named one of the Top 100 Trailblazers in Yoga and Ayurveda in the World by Spirituality and Health Magazine.Michael in Social Media:https://www.facebook.com/VastuCreationsfb/https://www.instagram.com/vastucreations/https://www.youtube.com/vastucreationsMichael has very generously donated a FREE Vastu for Success eBook to us all - get it athttps://vastucreations.com/vastu-for-success-special/Yasmin's new  Moonology Diary comes out at the end of August! Grab a copy while it lasts at  https://www.moonmessages.com/md23Listen to more of Yasmin Boland at:http://mainlymoonology.comJoin the Mainly Moonology inner circle: https://moonmessages.com/magical––Follow Yasmin on socials:✨ Facebook: https://www.facebook.com/yasminbolandmoonology ✨ Instagram: https://www.instagram.com/moonologydotcom/––Mainly Moonology is a podcast for people looking to manifest their dream life leveraging the power of the moon. Tune in each week for accessible moon teachings, weekly readings, discussions about the Law of Attraction, and everything in between! Follow us for more.

The magical mystery of Solfeggio frequencies part 1 When it comes to manifesting, you need to raise your vibration. You want to create something in your life? You need to match the frequency of how you will feel when it finally manifests.That’s where solfeggio frequencies can come in super handy. They raise your vibration super speedily and up your ability to vibrate at a higher rate.Solfeggio frequencies are sound tones that help promote health and healing – and which raise your vibration. These frequencies are used in both Christianity and Hindu traditions, chanted by the Gregorian Monks and in ancient Indian Sanskrit chants.But what are these mysterious solfeggio frequencies? In this week’s podcast, I am talking to sound healer Kim Hanlon.Kim is a Glasgow-based healer who conducts regular sound baths, meditation classes, women's circle, lunar events, chakra events, kids mindfulness club, reiki training, shamanic journeying, aromatherapy, make & take classes and much more.Find her at www.kimhanlon.co.uk and on Facebook and Instagram.Here is a link for the solfeggio frequencies tuning forks set I am getting!  If you just want to treat yourself to the 432 hertz, try this one. The frequencies we talk about today are: 174 hz – removes pain 285 hz – influences your energy field 396 hz – liberates you from guilt and fear 471 hz – facilitates change 432 hz – the Miracle tone of nature  Learn more about the 8 main phases of the moon in Yasmin's workshop on September 23 (FREE for SMS members)moonmessages.com/phasesworkshopListen to more of Yasmin Boland at:http://mainlymoonology.com/Yasmin in Social Mediahttps://www.facebook.com/yasminbolandmoonologyhttps://www.instagram.com/moonologydotcom/Do you want to change your life?Take on the Moonology Manifesting Challenge at moonologymanifestingchallenge.com and manifest your best life! Are you up for the challenge?Already an SMS member? Access the Challenge for FREE at https://members.yasminboland.com/7-day-moonology-manifesting-challenge/Join the Mainly Moonology inner circle: https://moonmessages.com/magical––Follow Yasmin on socials:✨ Facebook: https://www.facebook.com/yasminbolandmoonology ✨ Instagram: https://www.instagram.com/moonologydotcom/––Mainly Moonology is a podcast for people looking to manifest their dream life leveraging the power of the moon. Tune in each week for accessible moon teachings, weekly readings, discussions about the Law of Attraction, and everything in between! Follow us for more.

Do you believe Oracle Cards can change your life?In a previous Mainly Moonology episode, we briefly talked about Angels and Oracle Cards with the amazing Radleigh Valentine.Do cards possess any power to look into the future? Are they working with the law of attraction?And most importantly: Can they be used to change your life? When we do a reading, it reflects whatever state we are in.Oracle Cards are a reflection of whatever you are embodying. They  allow us to get in touch with our higher selvesI believe our future is not set in stone. We are forever shaping and molding what comes next. Cards are like signposts along the way giving you a clear indication of what you are currently manifesting. Are you manifesting success or failure?When doing a reading, one simple method is to decide what is the "big deal", that one thing you need to resolve. Ask yourself and the cards: "What do I need to do about this situation?"I am holding a workshop on How to use Oracle Cards to shape your future and how to do different spreads. The workshop will be aired on August 23. To join, simply go tomoonmessages.com/oracleworkshop (Our beloved SMS members get access to this for free!)Listen to more of Yasmin Boland at:http://mainlymoonology.com/Yasmin in Social Mediahttps://www.facebook.com/yasminbolandmoonologyhttps://www.instagram.com/moonologydotcom/Do you want to change your life?Take on the Moonology Manifesting Challenge at moonologymanifestingchallenge.com and manifest your best life! Are you up for the challenge?Already an SMS member? Access the Challenge for FREE at https://members.yasminboland.com/7-day-moonology-manifesting-challenge/Join the Mainly Moonology inner circle: https://moonmessages.com/magical––Follow Yasmin on socials:✨ Facebook: https://www.facebook.com/yasminbolandmoonology ✨ Instagram: https://www.instagram.com/moonologydotcom/––Mainly Moonology is a podcast for people looking to manifest their dream life leveraging the power of the moon. Tune in each week for accessible moon teachings, weekly readings, discussions about the Law of Attraction, and everything in between! Follow us for more.

So what's all the fuss about 8/8 Lionsgate - and it is even astrology.Probably not, right? Or maybe?I gave my opinion last year and upset someone to the point they "reported me" to Hay House! So rather than wading in again myself this year, I thought I would bring on two of my favourite friendly astrologers Kelly Surtees and Divine Harmony.Kelly was arguing (mostly) no and Harmony was arguing (likely) yes.Have a listen and make up your own mind!So what IS Lion's Gate?It is said, the Lion's Gate portal opens once a year on 8/8. This is a time when the sun is in Leo, Orion's belt, the star Sirius, as well as the earth all line up.  In numerology, 8 also carries a lot of significance, so two 8s when August 8 (8/8) happens,  it gives the practitioner a potent opportunity to manifest their deepest dreams and desires. For non-believers, 8/8 doesn't add up. It seems to be a miscommunication about an Aquarius lunar eclipse in 1998 and is not considered Astrology. Whichever side you stand, If there is an important takeaway we can all agree on it is that it really is about the intention we put behind things and the sacred space we create around ourselves."Power is generated when many minds are focusing on the same thing collectively."Make the most out of this event, no matter which side of the coin you stand, by meditating on the majesty of the lioness. Roar less, love more. Want more from my amazing guests?Kelly Surtees can be found at www.kellysastrology.com, where she teaches an 18-month astrology training program - a mix of prerecorded videos with live Q and As. She also offers separate a monthly astrology membership, which provides subscribers with weekly videos about all the astrology that's going on that week. Join Kelly's monthly astrology guide membership:https://www.kellysastrology.com/astrology-guide-monthly-membership/ And the full astrology training program:https://www.kellysastrology.com/astrologer-training-program/Kelly in Social Media:https://www.facebook.com/KellysAstrology/https://twitter.com/keldreamerFor more from Divine Harmony on the meaning of the 8/8 Gateway, join her FREE Masterclass exploring the astrology, mythology, and symbolism of this Solar & Stellar Gateway here. The class aired on 8/7 and the recording is available for an entire week. Visit Divine's website www.divineharmony.comDivine in Social Mediawww.facebook.com/divineharmonyastrologywww.instagram.com/divineharmony Listen to more of Yasmin Boland atJoin the Mainly Moonology inner circle: https://moonmessages.com/magical––Follow Yasmin on socials:✨ Facebook: https://www.facebook.com/yasminbolandmoonology ✨ Instagram: https://www.instagram.com/moonologydotcom/––Mainly Moonology is a podcast for people looking to manifest their dream life leveraging the power of the moon. Tune in each week for accessible moon teachings, weekly readings, discussions about the Law of Attraction, and everything in between! Follow us for more.

"The Universe will always speak to you in whatever language of the divine you use."This week, we get to reconnect with another fellow HayHouse author, Radleigh Valentine.  Radleigh is an internationally renowned speaker, author, and radio host. We talk about previous mentors, our spiritual journeys, and more importantly, how to work with angels. Radleigh's tips on working with angels:It's all about Intention, intention, intention.We have a tendency to humanise them but we must remember that Archangels are with you 24/7 and are more than the limits we tend to box them into.The Universe will always speak to you in whatever language of the divine you use."We are drawn to the thing that makes our hearts sing - whichever methodology that is."Radleigh's 9th deck, The Archangel Michael Sword of Light Oracle Cards, comes out on October 11Radleigh's new deck is now available through Amazon as well as any major bookstore.Find more about Radleigh Valentine https://www.facebook.com/radleighvalentinehttps://www.instagram.com/radleighvalentine/Become a Certified Angelic Advisor and watch as your extraordinary life take flight!Join Radleigh's workshop at  www.radleighvalentine.com/certificationListen to more of Yasmin Boland athttp://mainlymoonology.com/ - we publish new episodes every Monday 4PM UK Time.Yasmin in Social Mediahttps://www.facebook.com/yasminbolandmoonologyhttps://www.instagram.com/moonologydotcom/Interested in learning more about Moonology and want to take your practice to the next level? Join The Sun, Moon, and Stars community!  Join the Mainly Moonology inner circle: https://moonmessages.com/magical––Follow Yasmin on socials:✨ Facebook: https://www.facebook.com/yasminbolandmoonology ✨ Instagram: https://www.instagram.com/moonologydotcom/––Mainly Moonology is a podcast for people looking to manifest their dream life leveraging the power of the moon. Tune in each week for accessible moon teachings, weekly readings, discussions about the Law of Attraction, and everything in between! Follow us for more.

The Divine Feminine is rising.Did you know that you could work with the Goddesses, the Moon, and Astrology?In this week's episode, Yasmin talks about the Goddesses, her journey towards working with them, and how you can work with the Goddesses, the Moon, as well as Astrology.Which Goddess do you need to turn to for what? For example, if you have work worries, which Goddess is guiding you?Access your FREE guide at  https://www.moonmessages.com/goddessguideJoin the workshop here: https://www.moonmessages.com/goddessworkshopThis is a beautiful way to get in touch with the Goddess energy that's personal to you and your horoscope, based on your time date, and place of birth.The Sun, Moon, and Rising star are the three main pillars of your chart. Get your FREE chart at https://www.moonmessages.com/freechartListen to more of Yasmin Boland at:http://mainlymoonology.com/Yasmin in Social Mediahttps://www.facebook.com/yasminbolandmoonologyhttps://www.instagram.com/moonologydotcom/Interested in learning more about Moonology and want to take your practice to the next level? Join The Sun, Moon, and Stars community!  Join the Mainly Moonology inner circle: https://moonmessages.com/magical––Follow Yasmin on socials:✨ Facebook: https://www.facebook.com/yasminbolandmoonology ✨ Instagram: https://www.instagram.com/moonologydotcom/––Mainly Moonology is a podcast for people looking to manifest their dream life leveraging the power of the moon. Tune in each week for accessible moon teachings, weekly readings, discussions about the Law of Attraction, and everything in between! Follow us for more.