

Inside Mental Health
Healthline Media
Award-winning weekly podcast that approaches psychology and mental health in an accessible way. Listen as our host Gabe Howard speaks candidly with experts, celebrities, and other notables to break down complex topics into simpler terms.
Episodes
Mentioned books

4 snips
Oct 17, 2019 • 27min
Clutter vs. Hoarding: What’s the difference?
Do you know someone with 6 toasters? Or a closet full of old newspapers or unopened shoe boxes? Or maybe it’s more subtle: Perhaps your friend is successful and tidy, but they just can’t stop accumulating things they don’t use -- they get an intense thrill with each new purchase. What is hoarding, anyway? Is it always disorganized and dirty? Today’s guest, a hoarding behavioral specialist, explains the myths around hoarding, its treatment strategies and who is at risk. Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 16, 2019 • 49min
Bonus Content: Motivation in Schizophrenia (Inside Schizophrenia Podcast"
The word "schizophrenia" tends to conjure dramatic imagery,
people don't think of the boring parts that consume many with schizophrenia, like lacking the motivation to get out of bed or be social. Host, Rachel Star Withers and CoHost Gabe Howard explore avolition. Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 10, 2019 • 27min
Hiding Depression: Using Perfectionism to Hide Our Struggles
Do you consider yourself a perfectionist? Do you highly value strength, resiliency, always counting your blessings and keeping a smile on your face? But perhaps, on the inside, you feel lonelier each day. Maybe you have trouble with intimacy and vulnerability and sometimes feel like nobody knows the "real" you. In today’s episode, psychologist Dr. Margaret Rutherford explains the epidemic of “perfectly hidden depression.” Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 3, 2019 • 23min
Misinformation Crusader: Writing About Mental Illness
Did Grey’s Anatomy get the psychiatric hospital scene right? Do emotional support animals really work? Can you ever be friends with a former therapist? In today’s “information age,” there is a lot of “misinformation,” particularly when it comes to mental health. Tune in to hear why today’s guest, a practicing psychiatrist and popular writer, feels called to help people make sense of the medical misinformation they often encounter in the media. Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 26, 2019 • 21min
Benefits of a Video Library Documenting Mental Health Issues
Who doesn’t love cartoons? Especially ones that are informative, engaging and based on mental health issues? PsychHub.com has more than 100 free animated videos on a variety of mental health, substance use and suicide prevention topics. Join us as CEO and co-founder Marjorie Morrison explains how Psych Hub got started, what types of videos they have, how to find credible information in the internet age, and how for some, animated videos can be the best choice for an information source. Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 19, 2019 • 27min
Parents of Children With Mental Illness
In the US, fewer than 100 kids per year are diagnosed with very early onset schizophrenia. Chrisa Hickey, founder of the Parents Like US Club, walked this road with her son, Tim, who is now 25 years old. Listen in as Chrisa describes her family’s journey through childhood schizophrenia and how she became an advocate for other parents like herself. Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 18, 2019 • 54min
Bonus Content: Working With Schizophrenia (Inside Schizophrenia Podcast)
Everyone complains about work. Having to go to work every day, working too much, not getting paid enough- working can be challenging for so many reasons. Today's episode of Inside Schizophrenia focuses on working while having schizophrenia. Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 12, 2019 • 27min
Mass Shootings and Mental Illness
Contrary to media hype, most mass shooters do not have mental illness. Rather, many of these offenders hold heavy grievances against people or situations in their lives they feel are out of their control. Listen as Dr. John Grohol, founder of PsychCentral.com, discusses the difference between mental illness and mental health issues and explains why using mental illness as a scapegoat for this critical issue will not resolve it. Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 5, 2019 • 24min
Comfort Zones Aren't Where We Grow
When did you last step out of your comfort zone? And why would you want to anyway? Listen in as psychologist Lucia Giovannini shares easy, practical tips to help you emerge from your ‘safe’ space and reach for the stars.
Lucia Giovannini is a former Italian supermodel-turned-transformational speaker and author of 13 books. Her newest book, A Whole New Life, has been translated into 8 languages, and is available in English from Post Hill Press, a Simon & Schuster imprint.
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Aug 29, 2019 • 27min
How Introverted People Can Excel in An Extroverted World
What makes someone an introvert? Is it just shyness? What is the difference between extroverts and introverts? How is the workplace skewed to favor extroverts? What can introverts do to make up for that imbalance? Learn all this and more – Listen Now!
Chelsey Brooke is a professional counselor, published writer, blogger, Pathfinder Coach and internationally known figure helping introverted women live passionate and purposeful lives. Learn more about her at https://www.thepathfinderforyou.com/
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