You Can Heal Your Life ™

Say goodbye to stress and hello to rejuvenating rest with this empowering meditation journey led by life coach Tamu Thomas. Through gentle movements, progressive muscle relaxation, and visualization techniques, this guided meditation takes you into a state of serenity, allowing you to shed burdens and embrace your fullest potential. Tamu emphasizes the importance of rest in fostering resilience and personal growth. Including affirmations to cultivate self-worth and courage, this meditation will guide you to sleep with a renewed sense of peace.   If you enjoy this meditation, we invite you to join our FREE 7-day meditation series Change Your Life While You Sleep! This collection of meditations will teach you to fall asleep easily, reprogram your mind, and maximize your sleeping hours...so you can get life-changing results while you sleep! The event begins March 25th, but you can get two early access meditations when you join right now.  Visit hayhouse.com/sleep to sign up today.

Today on the You Can Heal Your Life podcast, join psychologist, psychic medium, and teacher Amanda Charles in conversation with psychic medium Gordon Smith as they discuss Amanda’s brand new audiobook, The Psychic Psychologist. You'll learn about Amanda's journey as a psychic medium and Registered Practitioner Psychologist, exploring the integration of psychology with mediumship. They consider the significance of removing the fear of death, embracing intuition, and utilizing practical exercises to achieve personal growth and healing. You can listen to the full audiobook FREE with a trial of the Empower You Unlimited Audio App. To start listening today, visit hayhouse.com/empoweryou.

Today on the You Can Heal Your Life Podcast, you’ll hear a chapter from the brand-new audiobook The Psychic Psychologist by psychologist, psychic medium, and teacher Amanda Charles. In this excerpt, Amanda discusses her profound experiences with death, grief, and psychic phenomena, highlighting the universal truth of mortality and the taboo surrounding discussions of death and loss in society. She shares the importance of embracing suffering as an opportunity for growth and transformation, leading readers on a journey of self-awareness, healing, and connection with their authentic selves. You can listen to the full audiobook FREE with a trial of the Empower You Unlimited Audio App.  To start listening today, visit hayhouse.com/empoweryou.

Today on the You Can Heal Your Life Podcast, you’ll hear a chapter from the brand-new audiobook Women Who Work Too Much by life coach Tamu Thomas. In this excerpt, Tamu shares how to escape the trap of toxic productivity, build boundaries, avoid burnout, and live with joy. Stop over-committing and move into a feeling of safety so you can thrive, prosper, and flourish! You can listen to the full audiobook FREE with a trial of the Empower You Unlimited Audio App. Visit hayhouse.com/empoweryou to start listening today!  

Today on the You Can Heal Your Life Podcast, join life coach Tamu Thomas in conversation with psychologist & executive coach Dr. Deborah Threadgill Egerton as they discuss Tamu’s brand-new audiobook Women Who Work Too Much. Inspired by her own journey of overworking, Tamu addresses societal issues like toxic productivity, capitalism, and patriarchy, advocating for a soulful exploration of self-care, connection, and social justice. She tells us why joy is critical to a fulfilling life, suggesting practices to boost endorphins and promote overall well-being, happiness, and gratitude. You can listen to the full audiobook FREE with a trial of the Empower You Unlimited Audio App. Visit hayhouse.com/empoweryou to start listening today! 

Today on the You Can Heal Your Live podcast, you’ll hear a chapter from Cosmic Care: Astrology, Lunar Cycles, and Birth Charts for Self-Care and Empowerment, the brand-new audiobook by author and journalist Valerie Tejeda. Valerie will teach you about living in harmony with natural cycles, emphasizing the magical connection between astrology, the seasons, and personal well-being. She encourages self-discovery through astrology, offering insights into the zodiac signs, lunar phases, and birth charts as tools for personal growth and understanding. You can listen to the full audiobook FREE with a trial of the Empower You Unlimited Audio App. To start your trial and begin listening today, visit hayhouse.com/empoweryou.

In this powerful talk, indigenous medium Shawn Leonard will help you reconnect with your Ancestors and loved ones in the Spirit World by sharing what he’s learned from years of working with indigenous elders and taking part in sacred ceremonies. With these inspired techniques, you will quickly come to realize that your loved ones are still part of your life.   If you enjoy this talk from Shawn, we think you’ll love our upcoming FREE virtual event, An Evening with Spirit on February 29. Join renowned mediums Shawn Leonard, James Van Praagh, and Susan Grau for an unforgettable 3-hour journey of spiritual awakening, promising to reshape your understanding of life and loss. Visit hayhouse.com/spirit to save your spot now and experience teachings & healings, and live readings to reconnect with your loved ones in spirit.

Today on the You Can Heal Your Life podcast, you’ll hear a chapter from the brand-new 10th Anniversary Edition of The Top Ten Things Dead People Want to Tell YOU by best-selling author and metaphysical teacher Mike Dooley. In this excerpt, Mike discusses the eternal nature of existence, emphasizing that death is not the end but a transition to different realities. He explores how beliefs shape the afterlife experience and suggests that individuals are essentially divine beings temporarily experiencing physical existence. You can listen to the full audiobook FREE with a trial of the Empower You Unlimited Audio App.  To start your trial and start listening, visit hayhouse.com/empoweryou today!

Are you among the many women who feel unheard and unseen by their doctors and health professionals? Have you become exhausted by the promise of quick-fix diets that only leave you disappointed? In this powerful workshop (recorded live in 2023), Dr. Mindy Pelz will teach you to take back control of your health by using the quickest path back to better health: fasting. Discover the proven strategies and protocols Dr. Mindy has used to help hundreds of thousands of women thrive with their fasting lifestyles. See why Dr. Mindy says, “once a woman knows how to build a fasting lifestyle around her cycle, she becomes unstoppable.”    Want to see your favorite Hay House authors, including Dr. Mindy, LIVE on stage? Join us for Hay House’s premier event, I Can Do It! In Phoenix, Arizona from March 22-24! This year’s event features more than 30 of your favorite authors, including Jim Kwik, Colette Baron-Reid, and Dr. Mindy Pelz, who will give you the tools you need to develop a deep sense of self-love and self-confidence, discover who you really are, and unleash your full potential. To get your pass today, visit hayhouse.com/icandoit.

Join world-renowned oracle expert and psychic medium Colette Baron-Reid in this recording from her signature event: Spirit Jam LIVE! In this healing, heart-opening session, Colette will provide direct spiritual guidance, perform readings, and even channel friends and loved ones who have passed over.    Want to see your favorite Hay House authors, including Colette, LIVE on stage? Join us for Hay House’s premier event, I Can Do It! In Phoenix, Arizona from March 22-24! This year’s event features more than 30 of your favorite authors, including Jim Kwik, Colette Baron-Reid, and Dr. Mindy Pelz, who will give you the tools you need to develop a deep sense of self-love and self-confidence, discover who you really are, and unleash your full potential. To get your pass today, visit hayhouse.com/icandoit. That’s hayhouse.com/icandoit.