You Can Heal Your Life ™

Hay House
undefined
Aug 10, 2022 • 14min

Denise Linn | Relax into Your Dreamscape

Welcome to the You Can Heal Your Life podcast. Today, we’re excited to feature an excerpt from Denise Linn’s Relax into Your Dreamscape meditation. Denise guides you through complete body relaxation and into the vast space between wakefulness and sleep. In this in-between state, you will review the events of your day, while releasing any anxiety or tension accumulated. You’ll also step lucidly into your dreamscape with conscious awareness. You can listen to the full meditation for FREE right now in the Empower You Unlimited Audio App as part of our 7 Days to Great Sleep Challenge! During this 7-day virtual event, you’ll learn practical tools and powerful techniques to help you sleep better, wake up energized, and become a healthier, happier version of yourself. The challenge starts August 15, but you’ll get immediate access to the full Relax into Your Dreamscape meditation when you sign up today!  Visit hayhouse.com/sleep to join for free.
undefined
Aug 7, 2022 • 29min

Charlie Morley | The Doorway to Sleep

Welcome to the You Can Heal Your Life podcast. In today’s episode, sleep expert Charlie Morley explains the benefits of drowsiness. You’ll learn about the hypnagogic state, the so-called “doorway to sleep,” which is one of the most powerful states of human potential. Charlie will also teach you how to use drowsiness as a free state of hypnosis for healing, as well as how to fall asleep intentionally.   If you enjoy this episode, we invite you to join our FREE 7 Days to Great Sleep Challenge—a virtual event beginning on August 15th. On this 7-day journey, you’ll learn practical tools and powerful techniques to help you sleep better, wake up energized, and become a healthier, happier version of yourself. Join for FREE today and you’ll receive 2 exclusive sleep meditations immediately! Visit hayhouse.com/sleep to sign up now.
undefined
Aug 3, 2022 • 17min

Traci Stein, Ph.D | Self Compassion Meditation

Today on the You Can Heal Your Life podcast, you'll hear an excerpt from noted psychologist and certified hypnotherapist Traci Stein's state-of-the-art guided meditation for self-compassion. The carefully researched guided imagery will help you cultivate a more respectful, patient, and loving relationship toward yourself and others and foster self-appreciation and self-respect. You can listen to the full 4-part meditation program plus dozens more from Traci Stein FREE for 14 days in the Empower You Unlimited Audio App. To download the app today, Apple users visit hayhouse.com/apple and Android users visit hayhouse.com/google.
undefined
Jul 31, 2022 • 34min

Uma Dinsmore-Tuli & Nirlipta Tuli | Yoga Nidrā Made Easy (Audiobook Excerpt)

Discover the energizing, healing, and nourishing benefits of practicing yoga nidrā or yogic sleep. In today's episode of the You Can Heal Your Life podcast, you’ll hear a chapter from the brand-new audiobook Yoga Nidrā Made Easy by Uma Dinsmore-Tuli and Nirlipta Tuli. In this excerpt Uma and Nirlipta explore the ancient roots of yoga nidrā and how to prepare for your own practice.  You can listen to the full audiobook FREE for 14 days in the Empower You Unlimited Audio App. To download the app today, Apple users visit hayhouse.com/apple and Android users visit hayhouse.com/google.
undefined
Jul 27, 2022 • 32min

Denise Duffield-Thomas | Chill and Prosper (Audiobook Excerpt)

Want to make twice as much money with half the work? Today on the You Can Heal Your life Podcast, you'll hear a chapter from money mindset coach Denise Duffield-Thomas's newly revised audiobook, Chill and Prosper: The New Way to Grow Your Business, Make Millions, and Change the World. In this excerpt, Denise shares counterintuitive millionaire mindset lessons that will set you on the path of abundance – without all the blood, sweat, and tears! You can listen to the full audiobook FREE for 14 days in the Empower You Unlimited Audio App. To download the app today, Apple users visit hayhouse.com/apple and Android users visit hayhouse.com/google.
undefined
Jul 24, 2022 • 54min

Machiel Klerk | 5 Steps to Dream Clarity

Unravel the mysteries of your dream world! Join Machiel Klerk, author of the upcoming book Dream Guidance: Connecting to the Soul Through Dream Incubation, as he shares his top tips related to sleep and dreaming, including a five step process to uncover the hidden guidance in your dreams. You can listen to the full audiobook FREE for 14 days in the Empower You Unlimited Audio app. To download it today, Apple Users visit hayhouse.com/apple and Android users visit hayhouse.com/google.
undefined
Jul 24, 2022 • 17min

Machiel Klerk | Dream Guidance (Audiobook Excerpt)

Today on the You Can Heal Your Life Podcast, you’ll hear an excerpt from Machiel Klerk’s brand-new audiobook, Dream Guidance: Connecting to the Soul Through Dream Incubation. You’ll learn how to use your dreams to find guidance, security, and success, as well as to reveal insightful answers to your questions.  You can listen to the full audiobook FREE for 14 days in the Empower You Unlimited Audio App. To Download it today, Apple users visit. hayhouse.com/apple and Android users visit hayhouse.com/google. 
undefined
Jul 17, 2022 • 27min

John C. Parkin | F**k It! (Audiobook Excerpt)

Today on the You Can Heal Your Life podcast, you’ll hear a chapter from international best-selling author John C. Parkin’s newly revised audiobook, F**k It: The Ultimate Spiritual Way. John introduces the concept of saying “f - it” to the problems and chaos in your life and explains the freedom and joy created by releasing other people’s judgements with these two magic words.  You can listen to the full audiobook FREE for 14 days in the Empower You Unlimited Audio App. To download the app today, Apple users visit hayhouse.com/apple and Android users visit hayhouse.com/google. 
undefined
Jul 17, 2022 • 27min

John C. Parkin | F**k It: Being Your True Self

Discover how to stop struggling and find fulfilment, joy, and inspiration by saying "F**k It" to the stress, problems, and chaos in your life. In this episode, UK Managing Director Michelle Pilley talks to international best-selling author John C. Parkin about how saying “f- it” can transform your life. By reminding us to stop listening to other people and start listening to ourselves, we can take a leap and unlock freedom and happiness.  You can listen to John’s newly revised audiobook, F**k It: The Ultimate Spiritual Way FREE for 14 days in the Empower You Unlimited Audio App. To download the app today, Apple users visit hayhouse.com/apple and Android users visit hayhouse.com/google. 
undefined
Jul 10, 2022 • 17min

Kyle Gray | Your Spiritual Toolkit | Raise Your Vibration

Today, Kyle Gray will teach you how to raise your vibration by focusing your thoughts on manifesting positive change. You'll learn how how to do things that excite you, have gratitude for the love you experience, and create miracles in your life. Continue your journey by joining Kyle Gray's FREE 5-Day Raise Your Vibration Challenge starting July 11th! Visit hayhouse.com/vibe to join now.

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app