You Can Heal Your Life ™

To show our appreciation for our loyal You Can Heal Your Life podcast listeners we’re sharing a special series featuring some of this year’s most popular audios from the Empower You Unlimited Audio App. Today you’ll hear the Switch off and Relax meditation from author and therapist Alex Howard’s meditation collection, Guided Meditations for Overcoming Anxiety. This meditation provides you with the tools to keep anxiety at bay and mindfully tune in to the present moment. Learn to calm your nervous system and switch off the noisy overthinking side of your mind. This meditation will help you fully relax, discover how to ground yourself, become fully aware of your body and let go of worries about past and future outcomes.  For 30 days you can listen to more inspiring audios from Alex along with the entire Hay House audio library in the Empower You Unlimited Audio App for only $1! Simply visit hayhouse.com/holiday to claim this exclusive offer today. But hurry, this offer expires on December 17th!

To show our appreciation for our loyal You Can Heal Your Life podcast listeners, we’re sharing a special series featuring some of this year’s most popular audios from the Empower You Unlimited Audio App. Today you’ll hear the Releasing Stress Meditation from visionary meditation and dharma teacher Spring Washam. Even at the best of times, we experience stress. Work, family, and more can be rewarding, but they can also be difficult. That’s why it is so important to acknowledge that stress and release it through meditation before it can have a negative impact on our physical and mental health. Spring will guide you through relaxing belly breaths and bring you to a place of contentment and joy.  For 30 days you can listen to more inspiring audios from Spring, along with the entire Hay House audio library in the Empower You Unlimited Audio App for only $1! Simply visit hayhouse.com/holiday to claim this exclusive offer today. But hurry, this offer expires on December 17th.

To show our appreciation for our loyal You Can Heal Your Life podcast listeners, we’re sharing a special series featuring some of this year’s most popular audios from the Empower You Unlimited Audio App. Today you’ll hear the Forgiveness Meditation from beloved inspirational teacher and best-selling author Louise Hay. Are there places within your past where unforgiveness remains? Join Louise as she guides you through the process of cleansing the pockets of resentment and bitterness inside you. Remember, only love and forgiveness can heal you from past pains.  For 30 days you can listen to all of Louise’s meditations, audiobooks, and lectures along with the entire Hay House audio library in the Empower You Unlimited Audio App for only $1! Simply visit hayhouse.com/holiday to claim this exclusive offer today. But hurry, this offer expires on December 17th!

To show our appreciation for our loyal You Can Heal Your Life podcast listeners, we’re sharing a special series featuring some of this year’s most popular audios from the Empower You Unlimited Audio App. Today, you’ll hear a chapter from medically trained healer Alla Svirinskaya’s audiobook, Own Your Energy: Develop Immunity to Toxic Energy and Preserve Your Authentic Life Force. In this excerpt, Alla explains your energy is as unique as your fingerprint and a precious part of your identity. When you disconnect from your authentic alignment you can attract toxic energy and become vulnerable to energy vampires (or become one yourself). But when you own your energy, you can raise your vibration, deflect negativity, and reveal the best version of your life.  For 30 days you can listen to the full audiobook and the entire Hay House audio library in the Empower You Unlimited Audio App for only $1! Simply visit hayhouse.com/holiday to claim this exclusive offer today. But hurry, this offer expires on December 17th!

Today on the You Can Heal Your Life podcast, you'll hear a chapter from Andrea McLean's audiobook, You Just Need to Believe It: 10 Ways in 10 Days to Unlock Your Courage and Reclaim Your Power. In this excerpt, you'll learn how Andrea's tried and tested 10-day program can help you unleash your self-belief, break behavior patterns that are holding you back, unlock your courage, and reclaim the power that's been inside you all along. For a limited time, you can listen to the full audiobook for FREE in the Empower You Unlimited Audio App! No need to enter credit card details or start a trial - just download the app and you can listen free through December 31st. Visit hayhouse.com/empoweryou to download the app now.

Today on the You Can Heal Your Life podcast, we're excited to share a chapter from Anthony William’s brand-new audiobook Medical Medium Brain Saver. In this excerpt, Anthony discusses the importance of brain health to your overall wellness, where to find the right information to heal yourself, and how to avoid harmful solutions meant to profit from your illness. You can listen to the full audiobook, along with its companion Medical Medium Brain Saver Protocols, Cleanses & Recipes, FREE for 14 days in the Empower You Unlimited Audio App starting December 6. To download the app for free today, visit hayhouse.com/empoweryou! You can also order a hardcover copy of both books right now at hayhouse.com/brainsaver.

Do you want to engage more deeply with your dreams? Join Kathleen Webster O’Malley as she leads you through a process of remembering your dreams, receiving profound insights, and understanding your shadows with breathwork, visualizations, and more. Make sure you have dream journal ready! If you enjoy this meditation, we think you'll love Kathleen's brand-new audiobook, The Healing Wisdom of Dreams: Discover Your True Self through Lucid Dreaming, Journaling, and Visioning. Starting October 18th, You can listen to the full audiobook FREE for 14 days in the Empower You Unlimited Audio App. To download the app today visit hayhouse.com/empoweryou.

Welcome to the You Can Heal Your Life podcast! In the midst of the holiday season, we hope you take a moment to reflect on the things that brought you strength and joy this year. Today, we are sharing a meditation from Sonia Choquette’s collection, Meditations for Receiving Guidance, Support, and Healing. Accurate, insightful guidance will be yours as Sonia clears the way for you to hear your deep inner wisdom. We hope you enjoy this meditation!  And, to say thank you for helping to make our work possible, we’re proud to announce our BIGGEST sale of the year! Starting NOW, you can enjoy 50% OFF our ENTIRE online store, including the newly-revised edition of Sonia’s bestselling book Trust Your Vibes—plus, you’ll get FREE shipping on orders of $25 or more. But hurry! This holiday sale ends on November 28th at 11:59 Pacific time. Visit hayhouse.com/grateful to shop now.

Welcome to the You Can Heal Your Life podcast! In the midst of this holiday season, we hope you take a moment to reflect on the things that brought you strength and joy this year. Today, we are excited to share a chapter from Dr. Wayne Dyer’s audiobook, 21 Days to Find Success and Inner Peace. In this excerpt, Wayne inspires you to let go of negative mindsets and move past long term problems, becoming open to the joy that is present all around you and finding inspiration to lead the life of your dreams. We hope you enjoy this free chapter!  And, to say thank you for helping to make our work possible, we’re proud to announce our BIGGEST sale of the year! Starting NOW, you can enjoy 50% OFF our ENTIRE online store, including the full paperback version of 21 Days to Find Success and Inner Peace—plus, you’ll get FREE shipping on orders of $25 or more. But hurry! This holiday sale ends on November 28th at 11:59 Pacific time. Visit hayhouse.com/grateful to shop now.

Welcome to the You Can Heal Your Life podcast. In the midst of this holiday season, we hope you take a moment to reflect on the things that brought you strength and joy this year. Today, we are sharing East Forest’s Gratitude Sleep Meditation. Enter into this evening ritual to transition from wakefulness to sleep. Acclaimed musician and teacher East Forest's soothing soundscape and subtle guidance supports you releasing tension to give space for waves of gratitude. We hope you enjoy this meditation!  And, to say thank you for helping to make our work possible, we’re proud to announce our BIGGEST sale of the year! Starting NOW, you can enjoy 50% OFF our ENTIRE online store—plus, you’ll get FREE shipping on orders of $25 or more. But hurry! This holiday sale ends on November 28th at 11:59 Pacific time. Visit hayhouse.com/grateful to shop now.