You Can Heal Your Life ™

Prepare for deep, restorative sleep. Alex Howard, author of Decode Your Fatigue, guides you through a simple but powerful sequence to facilitate not just falling asleep, but also a better quality of sleep. This guided practice includes relaxing music and binaural beats alongside Alex’s soothing instructions. (Please note that because it includes binaural beats, it’s designed to be listened to with headphones when possible.) You can listen to the full 2-part meditation completely FREE until February 28th in the Empower You Unlimited Audio App. To download today, visit hayhouse.com/empoweryou. 

The tradition of dream incubation, which began in sacred shrines in ancient Greece, continues today in this guided meditation from Kathleen Webster O’Malley. In this excerpt, Kathleen will lead you into a space of pure potentiality where you’ll incubate your dreams using visualization, relaxation, and intention setting. By opening yourself to receive guidance and healing with this practice, your dreams can become manifest in your life. You can listen to the full 5-part meditation completely FREE until February 28th in the Empower You Unlimited Audio App. To download today, visit hayhouse.com/empoweryou. 

Welcome to the You Can Heal Your Life podcast.  Today is the final episode of our 3-part “Clutter Clearing” series from best-selling author and spiritual teacher Denise Linn.  In this episode, Denise will teach you about Feng Shui clutter clearing.   You can learn more from Denise at her FREE 5-day Ultimate Clutter Clearing Workshop starting on February 20th! You’ll get daily video lessons on how to clear specific areas of your home, plus the chance to attend three webinars with Denise where she’ll dive deep into the process of how to identify and let go of clutter. Visit hayhouse.com/clutter to sign up now and you’ll get immediate access to FREE resources.

Welcome to the You Can Heal Your Life podcast.  Today is episode 2 of our 3-part “Clutter Clearing” series from best-selling author and spiritual teacher Denise Linn.  In this episode, Denise explains how clearing clutter can help you make room for miracles.  You can learn more from Denise at her FREE 5-day Ultimate Clutter Clearing Workshop starting on February 20th! You’ll get daily video lessons on how to clear specific areas of your home, plus the chance to attend three webinars with Denise where she’ll dive deep into the process of how to identify and let go of clutter. Visit hayhouse.com/clutter to sign up now and you’ll get immediate access to FREE resources. 

Welcome to the You Can Heal Your Life podcast.  Today, we are excited to share the first episode of a 3-part “Clutter Clearing” series from best-selling author and spiritual teacher Denise Linn.  In this episode, follow along as Denise debunks 4 myths about clutter.     You can learn more from Denise at her FREE 5-day Ultimate Clutter Clearing Workshop starting on February 20th! You’ll get daily video lessons on how to clear specific areas of your home, plus the chance to attend three webinars with Denise where she’ll dive deep into the process of how to identify and let go of clutter. Visit hayhouse.com/clutter to sign up now and you’ll get immediate access to FREE resources. 

Spiritual activist, healer, and visionary meditation and dharma teacher Spring Washam discusses her brand new book, The Spirit of Harriet Tubman, with Hay House Executive Editor Melody Guy. Spring explains how her spiritual connection to Harriet Tubman began with a dream and evolved into deep dialogues with a highly evolved spiritual being. You'll learn how Spring's connection with Harriet can help us all to find wisdom and inspiration from our ancestors. You can listen to The Spirit of Harriet Tubman audiobook FREE for 14 days in the Empower You Unlimited Audio App right now! To download the app, visit hayhouse.com/empoweryou.

Today on the You Can Heal Your Life podcast, you'll hear a chapter from spiritual activist, healer, and visionary meditation teacher Spring Washam's brand new audiobook, The Spirit of Harriet Tubman. You'll learn how Spring first connected with the spirit of Harriet Tubman and how Harriet's prophetic teachings and wisdom can be applied to what is going on in the world today by embodying her incredible strength and unwavering courage. You can listen to the full audiobook FREE for 14 days in the Empower You Unlimited Audio App plus exclusive meditations from Spring! To download the app now, visit hayhouse.com/empoweryou. 

Today on the You Can Heal Your Life podcast, best-selling author and oracle school creator Colette Baron-Reid reveals why true empowerment is not a fixed state that requires willpower but a fluid state that entails radical self-acceptance—and how you can shift from one to the other. Walking you through a series of poignant exercises and self-questioning techniques, Colette will help you transform your relationship to empowerment by taking stock of where you are, acknowledging your conditioning, and reclaiming your capacity for choice. Beginning Monday February 6th, you can discover the heart-opening power of journaling with Colette's FREE 4-day event, Jumpstart Your Journaling Habit in 4 Days: A Masterclass for Tapping into Deeper Wisdom. In this brand-new webinar series, you'll learn how to illuminate your life in new ways, bring forward deep insight, recognize your unlimited potential and a revolutionary method of journaling with oracle cards. To reserve your FREE seat today, visit hayhouse.com/journaling.

Today on the You Can Heal Your Life podcast, you’ll hear a chapter from speaker, writer, and Rwandan genocide survivor Immaculée Ilibagiza’s brand-new audiobook A Blessing in Disguise.  In this excerpt, Immaculée shares stories from her life and explains her personal connection to The Rosary of the Seven Sorrows and the Blessed Virgin Mary. She’ll explain how these prayers of suffering help us to grow in painful and uncomfortable situations, and how to trust in Mary to intercede on our behalf and lead us to eternal salvation and the full extent of God’s love for us. You can listen to the full audiobook FREE for 14 days in the Empower You Unlimited Audio App. To download it today, visit hayhouse.com/empoweryou.

We’ve all experienced those awful, terrible sucker-punch moments in life, the ones that knock you down, burn you up, or make you wish it was all a bad dream. Dr. Neeta Bhushan teaches us that those moments are also beautiful opportunities for change. Today on the You Can Heal Your Life Podcast, you’ll hear a chapter from Dr. Bhushan’s brand-new audiobook, That Sucked, Now What? In this excerpt, you’ll learn how resilience isn’t just built from experiencing life-altering trauma, but from smaller disappointments and frustrations as well. All you need are actionable tools to help you overcome the obstacles in your way. You can listen to the full audiobook FREE for 14 days in the Empower You Unlimited Audio App. To download it today, visit hayhouse.com/empoweryou.