The Viall Files

Today we are joined by media presenter and TikToker, Tefi Pessoa. You'll know her from her YouTube talk show Tefi, or from her TikTok content @hellotefi. On this episode we talk about building confidence after having issues with body positivity before, realizing that selfish people are the ones often accusing others, and how men like to complicate relationships. We then talk about not committing to never cheating again, how Catholic guilt lives with you as an adult, and bad habits that are hard to kick. "When you die, nobody gives you an award for suffering." Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to asknick@kastmedia.com to be a part of our Monday episodes. Check out our new "Introvert" merch at www.viallfiles.com today! THANK YOU TO OUR SPONSORS: Storyworth: Go to https://www.StoryWorth.com/Viall and save $10 on your first purchase! ShipStation: Go to http://www.ShipStation.com and enter code VIALL to get a 60-day free trial. Audible: Go to http://www.Audible.com/HolidayRomance Episode Socials: @viallfiles @nickviall @hellotefi See omnystudio.com/listener for privacy information.

We're breaking down all the Bachelorette drama with Emma Gray, Editor at Huffpost and Co-Host of the #LoveToSeeIt Podcast. On this Recap, we start off by diving back into the Hot Goss that's circulating around Bach Nation. We first talk about whether or not Katie's recent posts are inconsiderate and how self-aware she is if she's feeding into the drama. We then dive into the "Men Tell All" where we break down who of the contestants are acting or if this level of emotion actually came out. After, we talk about how many of these men knew that there wasn't a connection with Michelle, so they have been going all out to potentially get a spot on Paradise. Speaking of future endeavors, we reflect on Tayshia's walk-off after breaking her silence on Zac, and how playing into the drama may hurt her future chances of being a host. Lastly, we close out by discussing the BIZARRE teaser for Clayton, where he reveals that he's had sex with both women at a rose ceremony. "Michelle is an educator. She can tell when someone doesn't understand the assignment." Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to asknick@kastmedia.com to be a part of our Monday episodes. Check out our new "Introvert" merch at http://www.viallfiles.com today! THANK YOU TO OUR SPONSORS: ScoreMaster: Visit http://www.ScoreMaster.com/VIALL to get started today. Article: Go to http://www.Article.com/VIALL to get $50 off your first purchase of $100 or more. Ritual: Go to http://www.Ritual.com/VIALL to get 10% off during your first 3 months. RumHaven: Discover more recipes that will help you Sip into Paradise at http://www.RumHaven.com Episode Socials: @viallfiles @nickviall @emmaladyrose See omnystudio.com/listener for privacy information.

Today on Ask Nick we continue to dive into the wild world of situationships. We start with our first caller who struggles when she feels that her boyfriend is putting his cats above her. After getting allergy shots to make it work, she asks if this might just be highlighting larger compatibility issues. Our next caller asks for help after being stuck in the middle of a sticky situation when at a party, a husband cheats on their wife with one of the caller's friends. Now this entire friend group struggles with what to do after witnessing infidelity at this event. Our next caller deals with an extreme long distance relationship that, once physically together, has no chemical spark in the bedroom. Now the caller has to navigate between emotional and physical attraction and determine what they need. Our last caller deals with a hot summer fling that fizzled out. Now, they're deciding between attempting to put together the pieces or just move on. "Am I loved the way I want to be loved?" Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to asknick@kastmedia.com to be a part of our Monday episodes. Check out our new "Introvert" merch at www.viallfiles.com today! THANK YOU TO OUR SPONSORS: Wondery: Follow "Harsh Reality: The Story of Miriam Rivera" on Apple Podcasts, Amazon Music, or you can listen early and ad free by joining Wondery Plus in Apple Podcasts or the Wondery App. Theragun: Go to http://www.Therabody.com/VIALL to try Theragun for 30 days starting at only $199 GoMacro: Stock up on MacroBars by going to http://www.GoMacro.com and using promo code VIALL for 30% off plus free shipping on all orders over $50! Ten Thousand: Go to http://www.TenThousand.cc and enter code VIALL to receive 15% off your purchase. Episode Socials: @viallfiles @nickviall See omnystudio.com/listener for privacy information.

Today we are joined by model, entrepreneur, DJ, and social media star, Charly Jordan. On this episode we dive into talking about being big on social media before there were social media platforms, how Los Angeles is a city that promotes competitive grinding, and authenticity versus fake connections. We also talk about navigating the DJ world as a woman, how having a large following can be different from being famous, and knowing when to trust your gut even if it means giving up an opportunity. "There's a social hierarchy in society that imitates high school" Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to asknick@kastmedia.com to be a part of our Monday episodes. Check out our new "Introvert" merch at www.viallfiles.com today! THANK YOU TO OUR SPONSORS: Storyworth: Go to https://www.StoryWorth.com/Viall and save $10 on your first purchase! Betterhelp: Get 10% off your first month at https://www.betterhelp.com/ViallFiles Each & Every: Use promo code VIALL30 at http://www.EachandEvery.com/VIALL to get 30% off your first purchase. Zocdoc: Go to http://www.Zocdoc.com/VIALL and download the Zocdoc app to sign-up for free and book a top-rated doctor. Episode Socials: @viallfiles @nickviall @charlyjordan See omnystudio.com/listener for privacy information.

We're breaking down all the Bachelorette drama with Amanda Hirsch, the creator of the Not Skinny But Not Fat podcast. We kick things off with Bach hot goss, diving into drama between Tyler Cameron and Hannah Brown and wondering if he was setup for a paparazzi photo-op. We then talk about Blake's statement that Katie emotionally cheated and the drama with the picture Katie posted of her with John on the plane. Diving into the episode, we talk hometowns and whether connecting with the family has any impact on the outcome not. We discuss Nayte's maturity, his paddle-boarding habit, and if he's really ready to take the next step into a full, mature relationship. We also talk about how Joe is photogenic, how the rose ceremony made everyone nervous, and trying to get a read from Michelle on who will make it to the end. "I don't see Joe making a podcast after this" Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to asknick@kastmedia.com to be a part of our Monday episodes. Check out our new "Introvert" merch at http://www.viallfiles.com today! THANK YOU TO OUR SPONSORS: RumHaven: Discover more recipes that will help you Sip into Paradise at http://www.RumHaven.com Chime: Get started today at http://www.Chime.com/VIALL Huzzah: Get 20% off your order by going to http://www.DrinkHuzzah.com and using code VIALL Tommy John: During Tommy John's Cyber Monday Sale get 20% off site wide plus free shipping at http://www.TommyJohn.com/VIALL Episode Socials: @viallfiles @nickviall @notskinnybutnotfat See omnystudio.com/listener for privacy information.

Today on Ask Nick we dive into the wild world of situationships. We start with our first caller who after being cheated on by their fiancé, develops a relationship with the ex-husband of the girl her fiancé is cheating with. Does this relationship have any chance for success or are the circumstances just too weird to stand a chance? Our next caller asks for advice on re-connecting with their ex best friend, or if too much time has passed for it to be worth it. Our next caller is a mother of four and re-entering the dating world. After a date with a 21 year old, our caller wonders if this man is too young to take on a mature relationship. Our last caller recently bought a house with their partner, but is not sure if they're compatible. Now the caller is struggling to decide if their expectations are too high or if their partner is just not capable of standard expectations. "It seems like he's acknowledging to you that he still has some growing up to do." Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to asknick@kastmedia.com to be a part of our Monday episodes. Check out our new "Introvert" merch at www.viallfiles.com today! Use code "VIALL" to get 25% off during our Black Friday Sale (offer runs 11/25-11/29) THANK YOU TO OUR SPONSORS: Rothy's: Get $20 off your first purchase at http://www.Rothys.com/Viall with extended returns and exchanges through the holidays. Mrs. Fields: Go to http://www.MrsFields.com/Files to get 20% off everything, site-wide. MasterClass: This holiday, give one annual membership and get one free! Go to http://www.MasterClass.com/Viall today. Episode Socials: @viallfiles @nickviall See omnystudio.com/listener for privacy information.

Today we are joined by the Michelle Young! In this interview we dig deep, trying to get the tea on all of the drama surrounding this season of The Bachelorette. We ask Michelle how she balances her personal life with her students after the show, her career plans for the future, and if she plans to be moving from Minnesota. We then ask about the season, getting her read on Martin's "high maintenance" conversation, her active eye for red flags, and her relationship pet peeves as we move forward in the season. We then ask about recent rumors surrounding Nayte, and get a read on how well our guesses for the final contestants have been. We get into the real questions, so let's dive in, and talk to Michelle! "It's not always going to feel good to listen to that red flag/gut reaction, but in the end it's in your benefit to make those tough calls." Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to asknick@kastmedia.com to be a part of our Monday episodes. Check out our new "Introvert" merch at www.viallfiles.com today! Use code "VIALL" to get 25% off during our Black Friday Sale (offer runs 11/25-11/29) THANK YOU TO OUR SPONSORS: Pill Club: Go to http://www.ThePillClub.com/Viall to get your first birth control care package and donate to help more women in need of affordable birth control. GoMacro: Stock up on MacroBars by going to http://www.GoMacro.com and using promo code VIALL for 30% off plus free shipping on all orders over $50! Episode Socials: @viallfiles @nickviall @michelleyoung See omnystudio.com/listener for privacy information.

We're breaking down all the Bachelorette drama with The Viall Files Team, Ali and Amanda. We kick things off by getting some of the Bach hot goss from the rumor mill with Ali. After that, we dive into how Martin undermines others when he feels threatened, how Clayton crying while reading the note was probably staged, and how sometimes the slow-burn contestants can have lasting impact later in the show. We then ask about Michelle being turned on by Joe playing basketball, how Rick looks like he's fragile, and how anything can be a metaphor- including churning butter. "Martin seems like the type of guy that won't go down on you unless you've showered" Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to asknick@kastmedia.com to be a part of our Monday episodes. Check out our new "Introvert" merch at www.viallfiles.com today! Use code "VIALL" to get 25% off during our Black Friday Sale (offer runs 11/25-11/29) THANK YOU TO OUR SPONSORS: RumHaven: Discover more recipes that will help you Sip into Paradise at http://www.RumHaven.com Ritual: Go to http://www.Ritual.com/Viall to get 10% off during your first 3 months. Episode Socials: @viallfiles @nickviall @alison.vandam @liffordthebigreddog See omnystudio.com/listener for privacy information.

Today on Ask Nick we dive into the wild world of situationships. We start with our first caller who started dating a girl who moves cities every few months. After meeting again in another city, the caller wonders if there's a chance to reconnect and take the next step or if it's better to move on. Our next caller reflects on being the toxic one in a relationship and tries to get advice for better pathways to deal with issues in the future. After that, our caller talks about a positive date turned sour, when her date revealed while drunk, that he's been researching her. Now the caller wants to know if this is charming or creepy. Our last caller deals with their bad relationships with their mom and sister and asks how to reconnect with their family when things look dim. "You can't be your most authentic self and be liked by everyone." Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to asknick@kastmedia.com to be a part of our Monday episodes. Check out our new "Introvert" merch at www.viallfiles.com today! THANK YOU TO OUR SPONSORS: Betterhelp: Get 10% off your first month at https://www.betterhelp.com/ViallFiles Brooklinen: Visit https://www.Brooklinen.com and use Promo code VIALL for $20 off of with a minimum purchase of $100 SwitchCraft: Download Switchcraft for free and unlock the magical mystery! Episode Socials: @viallfiles @nickviall See omnystudio.com/listener for privacy information.

Today we are joined by Dr. Diane Strachowski to dive into breaking down Taylor Swift's release of her "All Too Well" short film, accompanying Taylor's version of Red. We wanted to use the release of this updated version of the album to serve as a jumping off point to learn more in our various journeys of relationship and love. On this episode, we talk about how relationships are you doing 100% of 50%, the power of patterns over moments, and how anxious attachment affects your approach with relationships. We also define the five signs of gaslighting, talk about the cost of love-bombing, and how the repair period after a fight is crucial for couples. "Closure doesn't come from the other person, it comes from yourself." Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to asknick@kastmedia.com to be a part of our Monday episodes. Check out our new "Introvert" merch at www.viallfiles.com today! THANK YOU TO OUR SPONSORS: Betterhelp: Get 10% off your first month at https://www.betterhelp.com/ViallFiles MasterClass: This holiday, give one annual membership and get one free! Go to https://www.MasterClass.com/Viall today. Storyworth: Go to https://www.StoryWorth.com/Viall and save $10 on your first purchase! Episode Socials: @viallfiles @nickviall @backtolovedoc For Dr. Diane's quiz text "love" to 33-777 See omnystudio.com/listener for privacy information.