

The Viall Files
Nick Viall
Welcome to The Viall Files, your go-to podcast for all things dating, relationships, pop culture, and Reality Television! Join Nick Viall, Natalie Joy, and the Household as they dive into the intricacies of love and life, all while keeping you updated on the latest in reality TV and celebrity news.
Tune in almost every day of the week with four exciting episodes! On Mondays, you’ll hear heartfelt advice as listeners call in to “Ask Nick” about everything from dating dilemmas to life challenges. Tuesdays and Thursdays bring you “Reality Recap”, a lively variety show, packed with the hottest headlines and recaps of your favorite reality shows—from the latest drama on Bravo to the ups and downs of The Bachelor. And don’t miss our special “Going Deeper” episodes which drop periodically on Wednesdays, where we sit down with celebrities for candid conversations, asking the tough questions you won’t find anywhere else.
Whether you’re looking for relationship wisdom or just want to stay in the loop on pop culture, The Viall Files is the perfect place to be. Join the Household and get ready for a mix of laughter, insight, and hot gossip!
Tune in almost every day of the week with four exciting episodes! On Mondays, you’ll hear heartfelt advice as listeners call in to “Ask Nick” about everything from dating dilemmas to life challenges. Tuesdays and Thursdays bring you “Reality Recap”, a lively variety show, packed with the hottest headlines and recaps of your favorite reality shows—from the latest drama on Bravo to the ups and downs of The Bachelor. And don’t miss our special “Going Deeper” episodes which drop periodically on Wednesdays, where we sit down with celebrities for candid conversations, asking the tough questions you won’t find anywhere else.
Whether you’re looking for relationship wisdom or just want to stay in the loop on pop culture, The Viall Files is the perfect place to be. Join the Household and get ready for a mix of laughter, insight, and hot gossip!
Episodes
Mentioned books

Nov 20, 2023 • 1h 57min
E669 Ask Nick - I Need to Stop a Wedding in 2 Weeks
Welcome back to another episode of The Viall Files: Ask Nick Edition! We’re back to answer your burning questions about the world of dating and relationships. Before getting to our callers, we discuss whether or not Nick and Natalie would/should have a choreographed first dance at their wedding, and what their first song will be. We also read a submission from someone who is wondering if it’s bad to never fight in relationships. We then get to our callers. Our first caller recently broke off her engagement, but now wants to make it work. She ended things because she wasn’t ready to get married yet, despite pushing for the engagement, but wants to know if her relationship is even worth saving. Our second caller’s mom can’t stop getting ghosted. She’s been divorced for about a year and wants to be in a committed relationship again, but every man she talks with online eventually ghosts her when she tries to make plans to meet in person. Our final caller needs to stop a wedding in two weeks. Her male friend is getting married soon, but he recently sent our caller inappropriate messages and she’s wondering whether she should tell his fiance and possibly stop the wedding. “Rejection is just clarity that these men aren’t your guy.” Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/ Please make sure to subscribe so you don’t miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes. Join us for our new LIVE show on Thursdays at 9PM ET/6PM PT on Amp, available in the Apple app store and https://www.onamp.com for Android listeners. To Order Nick’s Book Go To: https://www.viallfiles.com If you would like to get some texting advice on Office Hours send an email to asknick@theviallfiles.com with “Texting Office Hours” in the subject line! To advertise on the show, contact sales@advertisecast.com or visit https://www.advertisecast.com/TheViallFiles THANK YOU TO OUR SPONSORS: ZocDoc - Go to https://www.Zocdoc.com/VIALL and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Vuori - For our listeners they are offering 20% off your first purchase. Get yourself some of the most comfortable and versatile clothing on the planet at https://www.vuori.com/viall. Not only will you receive 20% off your first purchase, but enjoy free shipping on any U.S. orders over $75 and free returns. Helix Sleep - Helix is offering 25% OFF all mattress orders AND A FREE SLEEP BUNDLE for our listeners in honor of Black Friday! The bundle includes 2 free pillows as well as a set of sheets and even a mattress protector! Go to https://www.HelixSleep.com/VIALL and use code HELIXPARTNER25. This is their best offer yet and it won’t last long! With Helix, better sleep starts now. Storyworth - With StoryWorth, I am giving those I love most a thoughtful, personal gift from the heart and preserving their memories and stories for years to come. Go to https://www.StoryWorth.com/viall and save $10 on your first purchase! Sundays For Dogs - We worked out a special deal for our dog-loving listeners. Get 35% off your first order of Sundays. Go to https://www.SundaysForDogs.com/VIALL or use code VIALL at checkout. Upgrade your pup to Sundays and feel good about the food you feed your dog. Episode Socials: @viallfiles @nickviall @alison.vandam @liffordthebigreddog @dereklanerussell @genevievegoodman

Nov 16, 2023 • 2h 8min
E668 Going Deeper with Aly & AJ Plus Special Forces Death Letters, Mysterious Murders, and RHOBH
Welcome back to The Viall Files: Going Deeper Edition! First, the household gets together to discuss some recent experiences - like this week’s episode of Special Forces, a nearby mysterious murder, and Real Housewives of Beverly Hills. Then, we are joined by sisters, actresses, and musical duo Aly & AJ. We talk about pursuing a career in entertainment at a young age, what it was like being a part of The Disney Channel, and their experiences acting and producing music. We also ask about what works in their relationships, red flags, and stage parents. We also have a Texting Office Hours caller who is wondering if she can shoot her shot twice - she went on two dates with a guy but needs help asking him out on a third. “I love that we’re a part of the Mandela Effect.” Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/ Please make sure to subscribe so you don’t miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes. Join us for our new LIVE show on Thursdays at 9PM ET/6PM PT on Amp, available in the Apple app store. Android User? Listen here: https://www.onamp.com/ To Order Nick’s Book Go To: http://www.viallfiles.com If you would like to get some texting advice on Office Hours send an email to asknick@theviallfiles.com with “Texting Office Hours” in the subject line! To advertise on the show, contact sales@advertisecast.com or visit https://www.advertisecast.com/TheViallFiles THANK YOU TO OUR SPONSORS: Beam Organics - If you want to try Beam’s best-selling Dream Powder, take advantage of their biggest sale of the year and get up to 50% off for a limited time when you go to https://www.shopbeam.com/VIALL - the discount is auto-applied at checkout, no code necessary. Helix Sleep - Helix is offering 25% off all mattress orders AND two free pillows for our listeners in honor of Black Friday! Go to https://www.HelixSleep.com/VIALL and use code HELIXPARTNER25. This is their best offer yet and it won’t last long! With Helix, better sleep starts now. OneSkin - It’s time to get started with your new face, eye, and body routine at a discounted rate today! Get 15% off with the code VIALL at https://www.oneskin.co Vessi Footwear - If you want to be ready for anything rain or shine, head to https://www.vessi.com/VIALL and get yourself a pair today. Episode Socials: @viallfiles @nickviall @nnataliejjoy @alyandaj @alison.vandam @liffordthebigreddog @dereklanerussell @genevievegoodman

Nov 14, 2023 • 1h 23min
E667 Reality Recap - Traylor in Argentina, Mahomes for Skims, Golden Bachelor and BIP with Wells Adams
Welcome back to The Viall Files: Reality Recap Edition! Today we are joined by Wells Adams to talk about all things reality TV. First, we talk about Travis going to Taylor’s show in Argentina, the Mahomes family posing for Skims, and Wells’ No Bad Edits Theory. Then, we discuss Bachelor in Paradise and what Wells thinks about the couples on the beach, Becca’s sudden exit, and Aaron’s ex spreading rumors. Finally, we discuss the Golden Bachelor Women Tell All and Faith’s emotional exit. “Why are we talking about Reddit in Paradise?” Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/ Please make sure to subscribe so you don’t miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes. Join us for our new LIVE show on Thursdays at 9PM ET/6PM PT on Amp, available in the Apple app store. Android User? Listen here: https://www.onamp.com/ To Order Nick’s Book Go To: http://www.viallfiles.com If you would like to get some texting advice on Office Hours send an email to asknick@theviallfiles.com with “Texting Office Hours” in the subject line! To advertise on the show, contact sales@advertisecast.com or visit https://www.advertisecast.com/TheViallFiles THANK YOU TO OUR SPONSORS: Canva - Collaborate with Canva for Teams! Right now, you can get a FREE 45-day extended trial when you go to Canva.me/VIALL Firstleaf - Find the wine you’ll love this holiday season with FirstLeaf. Go to https://www.TryFirstleaf.com/VIALL to sign up and you’ll get your first SIX hand-curated bottles for just $44.95. Lume Deodorant - Control Body Odor ANYWHERE with @lumedeodorant and get $5 off off your Starter Pack (that’s over 40% off) with promo code VIALL at https://www.lumedeodorant.com #lumepod Uncommon Goods - To get 15% off your next gift, go to https://www.UNCOMMONGOODS.com/VIALL Don’t miss out on this limited time offer! Uncommon Goods. We’re all out of the ordinary. Episode Socials: @viallfiles @nickviall @wellsadams @nnataliejjoy @alison.vandam @liffordthebigreddog @dereklanerussell @genevievegoodman

Nov 13, 2023 • 1h 45min
E666 Ask Nick - My Gay BFF Is in Love With Me
Welcome back to another episode of The Viall Files: Ask Nick Edition! We’re back to answer your burning questions about the world of dating and relationships. Before getting to our callers, we check-in with Ali, who just moved back home to Minnesota. We also read a submission from a writer-iner who is married, but has a crush on her coworker. She’s been lacking a spark with her husband, and wants to know if there is any harm in an innocent crush to fill that void. We then get to our callers. Our first caller’s gay best friend is in love with her. He’s been confessing his feelings to their friend group and it’s making her extremely uncomfortable. She’s not sure where these feelings are coming from, or how to address them. Our second caller worries her boyfriend’s job is ruining their relationship. Her boyfriend owns a business and dedicates practically all his time to that, leaving our caller to feel unwanted and unloved. He’s never reassured her that he wants to be with her long term, so she’s not sure why she’s sticking it out. Our final caller can’t move on from her situationship. This is their second time situationing, yet there has still been no progress to an actual relationship. She’s wondering if there’s any hope, or if not, how she can possibly let go. “The only way to save this is to break up with him.” Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/ Please make sure to subscribe so you don’t miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes. Join us for our new LIVE show on Thursdays at 9PM ET/6PM PT on Amp, available in the Apple app store and https://www.onamp.com for Android listeners. To Order Nick’s Book Go To: https://www.viallfiles.com If you would like to get some texting advice on Office Hours send an email to asknick@theviallfiles.com with “Texting Office Hours” in the subject line! To advertise on the show, contact sales@advertisecast.com or visit https://www.advertisecast.com/TheViallFiles THANK YOU TO OUR SPONSORS: Article - Article is offering our listeners $50 off your first purchase of $100 or more. To claim, visit Article.com/VIALL and the discount will be automatically applied at checkout. BetterHelp - Find your bright spot this season, with BetterHelp. Visit https://www.BetterHelp.com/VIALL today to get 10% off your first month. Grammarly - You’ll be amazed at what you can do with Grammarly. Go to https://www.grammarly.com/PODCAST to download for FREE today. TodayTix - See that show you’ve always wanted to see—or discover something new that you’ll love just as much for even less. Go to https://www.TodayTix.com/nickviall and use promo code nickviall to get twenty dollars off your first TodayTix purchase! Drizly - Download the Drizly app or go to https://www.Drizly.com to get the go-to app for alcohol delivery. Episode Socials: @viallfiles @nickviall @alison.vandam @liffordthebigreddog @dereklanerussell @genevievegoodman

Nov 8, 2023 • 2h 18min
E665 Going Deeper with Lindsay Hubbard (Not a 1950s Housewife) Plus Bravocon and Flying Air Canada
Welcome back to The Viall Files: Going Deeper Edition! First, the household gets together to discuss some recent experiences - like flying Air Canada - and recent pop culture headlines like Special Forces and Bravocon. Then, we are joined by Summer House’s Lindsay Hubbard to talk about her devastating breakup with Carl Radke. We walk through their relationship - from friends to fiancés - and what led up to their on-camera breakup. Who knew before? Who helped her overcome the heartache? And who is living in their apartment? We also have a Texting Office Hours caller who “I had to change everything about me to be with him.” Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/ Please make sure to subscribe so you don’t miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes. Join us for our new LIVE show on Thursdays at 9PM ET/6PM PT on Amp, available in the Apple app store. Android User? Listen here: https://www.onamp.com/ To Order Nick’s Book Go To: http://www.viallfiles.com If you would like to get some texting advice on Office Hours send an email to asknick@theviallfiles.com with “Texting Office Hours” in the subject line! To advertise on the show, contact sales@advertisecast.com or visit https://www.advertisecast.com/TheViallFiles THANK YOU TO OUR SPONSORS: Shopify - Sign up for a one-dollar-per-month trial period at https://shopify.com/viall, ALL LOWERCASE. Uncommon Goods - To get 15% off your next gift, go to https://uncommongoods.com/VIALL Drizly - Download the Drizly app or go to https://www.Drizly.com to choose your drinks today. Must be 21+, not available in all locations. IQ Bar - Now, our special podcast listeners get twenty percent off all IQBAR products, plus get FREE shipping. To get your twenty percent off, just text FILES to 64000. Episode Socials: @viallfiles @nickviall @nnataliejjoy @lindshubbs @alison.vandam @liffordthebigreddog @dereklanerussell @genevievegoodman

Nov 7, 2023 • 1h 27min
E664 Reality Recap - Catfish, Baby Names, Golden Bachelor and BIP with Kamie Crawford
Welcome back to The Viall Files: Reality Recap Edition! Today we are joined by Kamie Crawford to talk about all things reality TV. First, we talk Catfish and the human connections behind the lies and the bizarre true story of a girlfriend who poisoned her boyfriend after he inherited $30 million. Natalie also shares the baby name her late grandmother suggested to the expecting couple. Then, we discuss the Golden Bachelor and who we think will receive the second rose. Finally, we discuss Bachelor in Paradise and our favorite Beach makeout to date. “Do we spill that tea, or no?” Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/ Please make sure to subscribe so you don’t miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes. Join us for our new LIVE show on Thursdays at 9PM ET/6PM PT on Amp, available in the Apple app store. Android User? Listen here: https://www.onamp.com/ To Order Nick’s Book Go To: http://www.viallfiles.com If you would like to get some texting advice on Office Hours send an email to asknick@theviallfiles.com with “Texting Office Hours” in the subject line! To advertise on the show, contact sales@advertisecast.com or visit https://www.advertisecast.com/TheViallFiles THANK YOU TO OUR SPONSORS: ShipStation - Get a 60-day free trial at shipstation.com/viall. Thanks to ShipStation for sponsoring the show! Nutrafol - Take the first step to visibly thicker, healthier hair. For a limited time, Nutrafol is offering our listeners ten dollars off your first month’s subscription and free shipping when you go to https://www.Nutrafol.com and enter the promo code THEVIALLFILES. Vessi - Go to the link, https://www.vessi.com/VIALL, and use my code VIALL for 15% off your entire order! Free shipping to CA, US, AU, JP, TW, KR, SGP. Lily's Garden - Puzzles? Check. Gardens? Check. Romance? CHECK! Download Lily’s Garden today on iOS and Android devices! Episode Socials: @viallfiles @nickviall @kamiecrawford @nnataliejjoy @alison.vandam @liffordthebigreddog @dereklanerussell @genevievegoodman

Nov 6, 2023 • 2h 13min
E663 Ask Nick - Should We Get Married for a Visa?
Welcome back to another episode of The Viall Files: Ask Nick Edition! We’re back to answer your burning questions about the world of dating and relationships. Before getting to our callers, we discuss jobs we missed out on and a restaurant’s policy on charging a surcharge for “bad parenting.” We also read a submission from a writer-iner who asked a friend to be a flower girl in her wedding. She’s having a small wedding party, and wanted to include her work friend and thought this would be a nice way to do so. However, the friend was aghast at the suggestion of being a 27-year old flower girl. We then get to our callers. Our first caller wants to break up with her boyfriend, but hasn’t yet because she’s not sure how to handle the financial component. She’s currently unemployed as she studies for the BAR exam, so he pays for most aspects in her life, but she’s not sure if she can continue in the relationship despite this. Our second callers are wondering if they should continue their pattern of being unhinged, and get married. They’ve only been dating for a year and have already hit many relationship milestones, like moving in together and potentially buying a house. They’re wondering if they should hit the next milestone by getting married in order to obtain a Visa. Our final caller has a crush on her male friend, and is trying to figure out if he’s into her. Their mutual friend group is going on a trip soon, and they’ll be sharing a hotel room, and she wants to start putting out feelers if he might be interested in being more than friends. We help her craft an Instagram DM to send to him. “This is a classic #BookTok scenario.” Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/ Please make sure to subscribe so you don’t miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes. Join us for our new LIVE show on Thursdays at 9PM ET/6PM PT on Amp, available in the Apple app store and https://www.onamp.com for Android listeners. To Order Nick’s Book Go To: https://www.viallfiles.com If you would like to get some texting advice on Office Hours send an email to asknick@theviallfiles.com with “Texting Office Hours” in the subject line! To advertise on the show, contact sales@advertisecast.com or visit https://www.advertisecast.com/TheViallFiles THANK YOU TO OUR SPONSORS: Rakuten - Rakuten helps you save big on whatever you’re buying for the holidays. Join for free at https://www.rakuten.com or get the Rakuten App. Drizly - Download the Drizly app or go to https://www.Drizly.com today to discover the Go-to app for alcohol delivery. ZocDoc - Go to https://www.ZocDoc.com/VIALL and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Paired - Head to https://www.Paired.com/VIALL to get a 7-day free trial and 25% off if you sign up for a subscription. Connect with your partner every day using Paired. A happier relationship starts here! Episode Socials: @viallfiles @nickviall @alison.vandam @liffordthebigreddog @dereklanerussell @genevievegoodman

Nov 2, 2023 • 1h 27min
E662 Going Deeper with April Kirkwood - Dating Gerry Turner and Frankie Valli Plus Travis Kelce’s PR Fail
Welcome back to The Viall Files: Going Deeper Edition! First, the household gets together to discuss some recent pop culture headlines - like Taylor and Travis spending Halloween together, Selena being uncertain about their public romance, and Travis’ publicist posting a photo of Taylor with a clown emoji covering her face. Then, we are joined by Golden Bachelor’s April Kirkwood to talk about her time on the show, why she and Gerry didn’t work, and advice she has for younger women and daters. We also have a Texting Office Hours caller who recently moved in with her boyfriend, only to have her mother threaten to not pay for her wedding. “There seemed to be an age difference even though there isn’t.” Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/ Please make sure to subscribe so you don’t miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes. Join us for our new LIVE show on Thursdays at 9PM ET/6PM PT on Amp, available in the Apple app store. Android User? Listen here: https://www.onamp.com/ To Order Nick’s Book Go To: http://www.viallfiles.com If you would like to get some texting advice on Office Hours send an email to asknick@theviallfiles.com with “Texting Office Hours” in the subject line! To advertise on the show, contact sales@advertisecast.com or visit https://www.advertisecast.com/TheViallFiles THANK YOU TO OUR SPONSORS: IQ Bar - Refuel smarter with IQBAR’s Ultimate Sampler Pack. That’s 7 IQBARs, 4 IQMIX sticks, and 4 IQJOE sticks. And now, our special podcast listeners get twenty percent off all IQBAR products, plus get FREE shipping. To get your twenty percent off, just text FILES to 64000. SKIMS - The Fits Everybody collection and more perfect-fit essentials are available now at https://www.SKIMS.com Plus, get free shipping on orders over seventy five dollars! Caraway - Visit https://www.Carawayhome.com/VIALL to take advantage of this limited-time offer for 10% off your next purchase. Rocket Money - Stop wasting money on things you don’t use. Cancel your unwanted subscriptions – and manage your money the easy way – by going to https://www.RocketMoney.com/VIALL Episode Socials: @viallfiles @nickviall @nnataliejjoy @aprillynnkirkwood @alison.vandam @liffordthebigreddog @dereklanerussell @genevievegoodman

Oct 31, 2023 • 1h 21min
E661 Reality Recap - Britney’s Memoir, Leo’s Boxers, Golden Bachelor and BIP with Bryan The Diamond
Welcome back to The Viall Files: Reality Recap Edition! Today we are joined by Bryan The Diamond to talk about all things reality TV. First, we talk about current pop headlines like Britney Spears’ memoir and Matthew Perry’s passing. Then, we discuss the Golden Bachelor and who we think Gerry’s final rose pick is. Finally, we discuss Bachelor in Paradise and switching to Team Kat after her depressing birthday in Paradise. “Go sing happy birthday to her, she’s crying on the couch!” Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/ Please make sure to subscribe so you don’t miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes. Join us for our new LIVE show on Thursdays at 9PM ET/6PM PT on Amp, available in the Apple app store. Android User? Listen here: https://www.onamp.com/ To Order Nick’s Book Go To: http://www.viallfiles.com If you would like to get some texting advice on Office Hours send an email to asknick@theviallfiles.com with “Texting Office Hours” in the subject line! To advertise on the show, contact sales@advertisecast.com or visit https://www.advertisecast.com/TheViallFiles THANK YOU TO OUR SPONSORS: Caraway - Visit https://www.Carawayhome.com/VIALL to take advantage of this limited-time offer for 10% off your next purchase. NutriSense - Visit https://www.Nutrisense.com/VIALL and use code VIALL to start decoding your body's messages, and pave the way for a healthier life! ShipStation - Get a 60-day free trial at https://www.shipstation.com/viall. Thanks to ShipStation for sponsoring the show! Green Chef - Go to https://www.GreenChef.com/60viallfiles and use code 60viallfiles to get 60% off plus free shipping. DraftKings - Download the DraftKings Casino app NOW, sign up with promo code VIALLFILES, and new customers get a deposit match up to ONE HUNDRED DOLLARS in casino credits when you deposit $5 or more! Only on DraftKings Casino with promo code VIALLFILES. Gambling problem? Call 1-800-GAMBLER (Michigan/New Jersey/Pennsylvania/West Virginia). Please play responsibly. In partnership with Hollywood Casino at Charles Town Races in West Virginia. All games regulated by the West Virginia Lottery. In Connecticut, help is available for problem gambling call 888-789-7777 or visit c c p g dot org. 21+. Physically present in Connecticut/Michigan/New Jersey/Pennsylvania/West Virginia only. Void in Ontario. One per opted-in new customer. Min. $5 deposit. Max match $100 in casino credits which require 1x play-thru within 7 days. See terms at casino dot draftkings dot com slash player’s choice. Restrictions apply. Episode Socials: @viallfiles @nickviall @bryanthediamond @nnataliejjoy @alison.vandam @liffordthebigreddog @dereklanerussell @genevievegoodman

Oct 30, 2023 • 1h 51min
E660 Ask Nick - I’m Dating A Married Man
Topics include dating a married man, workplace romances, singlehood struggles, ending affairs, setting boundaries, navigating complex relationships, custody battles, and the challenges of honesty and communication in modern relationships.