

The Viall Files
Nick Viall
Welcome to The Viall Files, your go-to podcast for all things dating, relationships, pop culture, and Reality Television! Join Nick Viall, Natalie Joy, and the Household as they dive into the intricacies of love and life, all while keeping you updated on the latest in reality TV and celebrity news.
Tune in almost every day of the week with four exciting episodes! On Mondays, you’ll hear heartfelt advice as listeners call in to “Ask Nick” about everything from dating dilemmas to life challenges. Tuesdays and Thursdays bring you “Reality Recap”, a lively variety show, packed with the hottest headlines and recaps of your favorite reality shows—from the latest drama on Bravo to the ups and downs of The Bachelor. And don’t miss our special “Going Deeper” episodes which drop periodically on Wednesdays, where we sit down with celebrities for candid conversations, asking the tough questions you won’t find anywhere else.
Whether you’re looking for relationship wisdom or just want to stay in the loop on pop culture, The Viall Files is the perfect place to be. Join the Household and get ready for a mix of laughter, insight, and hot gossip!
Tune in almost every day of the week with four exciting episodes! On Mondays, you’ll hear heartfelt advice as listeners call in to “Ask Nick” about everything from dating dilemmas to life challenges. Tuesdays and Thursdays bring you “Reality Recap”, a lively variety show, packed with the hottest headlines and recaps of your favorite reality shows—from the latest drama on Bravo to the ups and downs of The Bachelor. And don’t miss our special “Going Deeper” episodes which drop periodically on Wednesdays, where we sit down with celebrities for candid conversations, asking the tough questions you won’t find anywhere else.
Whether you’re looking for relationship wisdom or just want to stay in the loop on pop culture, The Viall Files is the perfect place to be. Join the Household and get ready for a mix of laughter, insight, and hot gossip!
Episodes
Mentioned books

Sep 2, 2024 • 1h 50min
E801 Ask Nick - Wife Duties, Girlfriend Salary
Welcome back to another episode of The Viall Files: Ask Nick Edition! We start off the episode with a ranking of the least attractive hobbies for men. Then we get to our callers… Our first caller’s ex-boyfriend won’t stop posting about her on reddit. Our second caller is icked-out by her boyfriend's hospital experience. And, our third caller just received the meanest text of her entire life. "My mom said I’m doing wife duties on a girlfriend salary." Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/ Please make sure to subscribe so you don’t miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes. To Order Nick’s Book Go To: https://www.viallfiles.com If you would like to get some texting advice, send an email to asknick@theviallfiles.com with “Texting Office Hours” in the subject line! To advertise on the show, contact sales@advertisecast.com or visit https://www.advertisecast.com/TheViallFiles THANK YOU TO OUR SPONSORS: Altoids - Find Altoids In The Check-Out Aisle! Grab Your Tin Today! FirstLeaf - Go to https://TryFirstleaf.com/VIALL to sign up and you’ll get your first SIX handpicked bottles for just $44.95. Grammarly - Get more done with Grammarly. Download Grammarly for FREE at https://grammarly.com/PODCAST Huggies - Learn More At https://www.Huggies.com Helix Sleep - Helix is offering up to 25% off all mattress orders AND two free pillows for our listeners! Go to https://www.HelixSleep.com/Viall Vessi - Discover more waterproof styles at https://vessi.com/viall. Get your pair today to get an automatic 15% off your first purchase at checkout. Episode Socials: @viallfiles @nickviall @justinkaphillips @dereklanerussell @kymccarthy23 @allisonklemes

Aug 29, 2024 • 2h 14min
E800 - Men Tell All w/ Isaac & Allison - Jax and Brittany’s Divorce, RHOC, and Armie Hammer Selling His Car
Welcome back to The Viall Files: Reality Recap! Our 800th Episode!!!! This is an exciting episode for our football lovers, as Isaac Rochell and Allison Kuch join us to discuss the Bachelorette’s Men Tell All. Meanwhile, we talk about the Real Housewives of Orange County, Shannon Beador, planning birthday gifts, Armie Hammer potentially hitting rock bottom, and Jax and Brittany’s initial divorce papers. “He’s back, and he's exactly the same.” Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/ Please make sure to subscribe so you don’t miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes. Follow us on X/Twitter: https://twitter.com/TheViallFiles Listen To Disrespectfully now! Listen on Apple: https://podcasts.apple.com/us/podcast/disrespectfully/id1516710301 Listen on Spotify: https://open.spotify.com/show/0J6DW1KeDX6SpoVEuQpl7z?si=c35995a56b8d4038 Watch on YouTube: https://www.youtube.com/channel/UCCh8MqSsiGkfJcWhkan0D0w To Order Nick’s Book Go To: http://www.viallfiles.com If you would like to get some texting advice on Office Hours send an email to asknick@theviallfiles.com with “Texting Office Hours” in the subject line! To advertise on the show, contact sales@advertisecast.com or visit https://www.advertisecast.com/TheViallFiles THANK YOU TO OUR SPONSORS: Huggies - Learn More At https://www.Huggies.com Seatgeek - No matter how many times you’ve bought tickets using SeatGeek before, Open the app and use code VIALL10 to get you 10% off your next order! Ibotta - Right now, Ibotta is offering our listeners $5 when you download the Ibotta app and use code VIALL when you register. Greenchef - Go to https://www.greenchef.com/viallfilesclass for 50% off your first box + 50 FREE Credits with ClassPass! Lume - As a special offer for listeners, new customers GET 15% off ALL Lume products when you use our exclusive code VIALL at https://www.LumeDeodorant.com Episode Socials: @viallfiles @nickviall @allisonkuch @isaacrochell @ciaracrobinson@justinkaphillips @dereklanerussell Timestamps: 00:00 - Intro 10:09 - Household Headlines 10:28 - Armie Hammer 14:45 - Laundry 17:50 - Biggest21:50 - Corporate Cubicle 24:53 - Vanderpump 28:20 - Jax Divorce 33:52 - RHOC 51:44 - Welcome 54:05 - Dating 01:00:03 - NFL 01:06:27 - Social Media 01:13:46 - Football Drama 01:26:28 - Bachelorette Recap 01:48:59 - Game Time 02:12:01 - Outro

Aug 27, 2024 • 2h 3min
E799 - Backstage w/ Kane Brown + Rachel Platten - the Bachelorette, JLO Divorce, and Dance Moms
Welcome back to The Viall Files: Reality Recap! First we jump into some household headlines: JLO and Ben Affleck’s divorce, the Dance Moms reboot, Natalie’s birthday, and fake restaurants. Meanwhile we sit down with Kane Brown to discuss his music and being a dad. And, Rachel Platten joins us to talk The Bachelorette overnights and Jenn’s final three. "Love it or hate it. At least you're gonna know me. And all of me." Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/ Please make sure to subscribe so you don’t miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes. Follow us on X/Twitter: https://twitter.com/TheViallFiles Listen To Disrespectfully now! Listen on Apple: https://podcasts.apple.com/us/podcast/disrespectfully/id1516710301 Listen on Spotify: https://open.spotify.com/show/0J6DW1KeDX6SpoVEuQpl7z?si=c35995a56b8d4038 Watch on YouTube: https://www.youtube.com/channel/UCCh8MqSsiGkfJcWhkan0D0w To Order Nick’s Book Go To: http://www.viallfiles.com If you would like to get some texting advice on Office Hours send an email to asknick@theviallfiles.com with “Texting Office Hours” in the subject line! To advertise on the show, contact sales@advertisecast.com or visit https://www.advertisecast.com/TheViallFiles THANK YOU TO OUR SPONSORS: Audible - Listen now. Go to https://www.Audible.com/DropDead Apostrophe - Get your first visit for only $5 at https://www.Apostrophe.com/VIALL \when you use our code: VIALL. That’s a savings of $15! This code is only available to our listeners. Huggies - Learn More At https://www.Huggies.com Caraway - if you visit https://www.Carawayhome.com/VIALL10 you can take an additional 10% off your next purchase. Quince - Upgrade your wardrobe with pieces made to last with Quince. Go to https://www.Quince.com/viall for free shipping on your order and 365-day returns. Episode Socials: @viallfiles @nickviall @kanebrown @rachelplatten @ciaracrobinson @justinkaphillips @dereklanerussell Timestamps: 00:00 - Intro 09:16 - Hawk Tuah 10:53 - New Baby 12:48 - JLO and Affleck 17:29 - Luxury Store Drama 23:17 - Dance Moms 29:47 - Fake Ramen 35:53 - Rebranded Jax 42:34 - Kane Brown Interview 55:59 - Welcome Rachel 58:43 - New Album 01:06:02 - Supporting Your Partner 01:11:32 - Pets 01:15:30 - Raising Kids 01:22:02 - Reality TV and Orange Chicken 01:35:54 - Bachelorette Recap 01:46:07 - Cruises and Fight Song 01:54:59 - Making Music 02:01:58 - Outro

Aug 26, 2024 • 1h 54min
E798 Ask Nick - One Night Stands
Welcome back to another episode of The Viall Files: Ask Nick Edition! We start off the episode with a Written Ask Nick about therapists. Then we get to our callers… Our first caller can’t unfollow her ex. Our second caller is wondering if she's doing too much on a first date. And, our third caller’s long term boyfriend won't propose to her. "They're conveniently thinking about all the good, and forgetting the red flags." Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/ Please make sure to subscribe so you don’t miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes. To Order Nick’s Book Go To: https://www.viallfiles.com If you would like to get some texting advice, send an email to asknick@theviallfiles.com with “Texting Office Hours” in the subject line! To advertise on the show, contact sales@advertisecast.com or visit https://www.advertisecast.com/TheViallFiles THANK YOU TO OUR SPONSORS: Altoids - Find Altoids In The Check-Out Aisle! Grab Your Tin Today! BetterHelp - Get it off your chest, with BetterHelp. Visit https://www.BetterHelp.com/VIALL today to get 10% off your first month. Huggies - Learn More At https://www.Huggies.com Helix Sleep - Helix is offering up to 25% off all mattress orders AND two free pillows for our listeners! Go to https://www.HelixSleep.com/Viall Goodr - If you want to support the show and try a pair, goodr is giving The Viall Files listeners Free Shipping! You can go to https://goodr.com/viall and use code VIALL for free shipping. Episode Socials: @viallfiles @nickviall @justinkaphillips @dereklanerussell @kymccarthy23 @allisonklemes

Aug 22, 2024 • 2h 10min
E797 - Love Island Reunion, RHODubai w/ Caroline Stanbury, and Love is Blind UK w/ Loren Gray
Welcome back to The Viall Files: Reality Recap! The Love Island USA Reunion aired, and boy was it JUICY. Join us to talk Blake Lively vs Justin Baldoni, TikTok Influencer feuds, the Bachelorette, Real Housewives of Dubai, and Love is Blind UK! Plus we have on Caroline Stanbury and Loren Gray! “Some would say they made the show about you.” Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/ Please make sure to subscribe so you don’t miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes. Follow us on X/Twitter: https://twitter.com/TheViallFiles Listen To Disrespectfully now! Listen on Apple: https://podcasts.apple.com/us/podcast/disrespectfully/id1516710301 Listen on Spotify: https://open.spotify.com/show/0J6DW1KeDX6SpoVEuQpl7z?si=c35995a56b8d4038 Watch on YouTube: https://www.youtube.com/channel/UCCh8MqSsiGkfJcWhkan0D0w To Order Nick’s Book Go To: http://www.viallfiles.com If you would like to get some texting advice on Office Hours send an email to asknick@theviallfiles.com with “Texting Office Hours” in the subject line! To advertise on the show, contact sales@advertisecast.com or visit https://www.advertisecast.com/TheViallFiles THANK YOU TO OUR SPONSORS: Quince - Upgrade your wardrobe with pieces made to last with Quince. Go to https://www.Quince.com/viall for free shipping on your order and 365-day returns. Huggies - To learn more visit https://www.huggies.com Rocket Money - Stop wasting money on things you don’t use. Cancel your unwanted subscriptions by going to https://www.RocketMoney.com/VIALL Vuori - Vuori is an investment in your happiness. For our listeners, they are offering 20% off your FIRST purchase when you visit https://www.vuori.com/VIALL Episode Socials: @viallfiles @nickviall @carolinestanbury @loren @ciaracrobinson @justinkaphillips @dereklanerussell Timestamps: 00:00 - Intro 03:38 - Love Island 26:09 - TikTok Love Triangle 34:39 - It Ends With Us 38:42 - Disney 42:06 - Bethenny Frankel 44:30 - Chappell Roan 55:08 - Caroline Interview 01:24:05 - Welcome Loren 01:32:21 - New Movie 01:37:51 - Reality and Love Is Blind UK 01:44:45 - Bachelorette Thoughts 01:54:38 - Dating 02:02:03 - Hometowns Recap 02:09:05 - Outro

Aug 21, 2024 • 1h 9min
E796 Going Deeper with Love Island’s Nicole Jacky
Welcome back to The Viall Files: Going Deeper, with Love Island USA’s Nicole Jacky! Today we have a bonus episode, and boy is it a good one! The reunion just aired and Nicole is ready to set the record straight. How was the reunion? What did Kendall lie about? Can she trust him moving forward? “I really don't trust anything that comes out of your mouth now.” Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/ Please make sure to subscribe so you don’t miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes. Listen To Disrespectfully now! Listen on Apple: https://podcasts.apple.com/us/podcast/disrespectfully/id1516710301 Listen on Spotify: https://open.spotify.com/show/0J6DW1KeDX6SpoVEuQpl7z?si=c35995a56b8d4038 Watch on YouTube: https://www.youtube.com/channel/UCCh8MqSsiGkfJcWhkan0D0w To Order Nick’s Book Go To: http://www.viallfiles.com If you would like to get some texting advice on Office Hours send an email to asknick@theviallfiles.com with “Texting Office Hours” in the subject line! To advertise on the show, contact sales@advertisecast.com or visit https://www.advertisecast.com/TheViallFiles Episode Socials: @viallfiles @nickviall @nnataliejjoy @nicolejacky @justinkaphillips @dereklanerussell Timestamps: 00:00 - Intro 00:59 - Where to start 02:03 - The Past 10:54 - Signing Up 19:50 - The Situation 38:38 - Confrontation 48:04 - Working it out 50:54 - Feeling love 54:52 - What now 59:24 - Answers 01:07:10 - Outro

Aug 20, 2024 • 2h 7min
E795 - Love Island Special w/ Aaron & Rob Post Reunion - Blake vs Justin, Who’s Actually More Problematic?
Welcome back to The Viall Files: Reality Recap! The Love Island Reunion was filmed in NYC this weekend, and we’re EXCITED. Join us for a sit down with Aaron and Rob Post Reunion. Meanwhile, Deb Chubb helps us talk all things pop culture, Blake Lively vs Justin Baldoni, Husband Calling Competitions, and Ariana Madix’s brother being arrested. “I should've just said everything to her, there and then.” Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/ Please make sure to subscribe so you don’t miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes. Follow us on X/Twitter: https://twitter.com/TheViallFiles Listen To Disrespectfully now! Listen on Apple: https://podcasts.apple.com/us/podcast/disrespectfully/id1516710301 Listen on Spotify: https://open.spotify.com/show/0J6DW1KeDX6SpoVEuQpl7z?si=c35995a56b8d4038 Watch on YouTube: https://www.youtube.com/channel/UCCh8MqSsiGkfJcWhkan0D0w To Order Nick’s Book Go To: http://www.viallfiles.com If you would like to get some texting advice on Office Hours send an email to asknick@theviallfiles.com with “Texting Office Hours” in the subject line! To advertise on the show, contact sales@advertisecast.com or visit https://www.advertisecast.com/TheViallFiles THANK YOU TO OUR SPONSORS: Brooklinen - Start and end your summer days with the reviving comfort of Brooklinen. Visit in-store or online at https://www.Brooklinen.com and get 15% off of your first order! Huggies - Learn More At https://www.Huggies.com Nutrafol - For a limited time, Nutrafol is offering our listeners $10 off your first month’s subscription and free shipping when you go to https://www.Nutrafol.com and enter the promo code VIALL. First Leaf - So, get wines to sip and share all summer long with Firstleaf. Go to https://www.TryFirstleaf.com/viall to sign up and you’ll get your first SIX handpicked bottles for just $44.95. ASPCA - To explore coverage, visit https://www.aspcaPetInsurance.com/viall SKIMS - Shop the SKIMS Soft Lounge Collection at https://www.SKIMS.com. After you place your order, select "podcast" in the survey and select our show in the dropdown menu that follows. Episode Socials: @viallfiles @nickviall @robert_rausch @aaronevans97_ @debchubb @ciaracrobinson @justinkaphillips @dereklanerussell Timestamps: 00:00 - Intro 10:42 - Blake v Justin 30:03 - Golden Bachelorette 35:15 - Iowa State Fair 42:52 - Demure 46:44 - Vanderpump 54:39 - Molly Mae and Tommy Fury 58:54 - Love Island Cast 01:13:47 - Aaron Interview 01:39:53 - Rob Interview 02:05:51 - Outro

Aug 19, 2024 • 2h 15min
E794 Ask Nick - Guys Think I’m Intense
Welcome back to another episode of The Viall Files: Ask Nick Edition! We start off the episode with a Written Ask Nick. Then we get to our callers… Our first caller found out her boyfriend cheated on her a year ago, and doesn't know what to do. Our second caller’s boyfriend shaves his face for work, and she doesn’t like it. And, our third caller wants more from a guy who went no contact. "Do you think he’s still lying to you?" Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/ Please make sure to subscribe so you don’t miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes. To Order Nick’s Book Go To: https://www.viallfiles.com If you would like to get some texting advice, send an email to asknick@theviallfiles.com with “Texting Office Hours” in the subject line! To advertise on the show, contact sales@advertisecast.com or visit https://www.advertisecast.com/TheViallFiles THANK YOU TO OUR SPONSORS: Altoids - Find Altoids In The Check-Out Aisle! Grab Your Tin Today! Audible - Listen now. Go to https://www.Audible.com/dropdead BetterHelp - Get it off your chest, with BetterHelp. Visit https://www.BetterHelp.com/VIALL today to get 10% off your first month. Huggies - Learn More At https://www.Huggies.com Helix Sleep - Helix is offering up to 25% off all mattress orders AND two free pillows for our listeners! Go to https://www.HelixSleep.com/Viall Cymbiotika - Feel more energized, alert, and balanced with high-quality supplements that work. Head over to https://www.Cymbiotika.com/VIALL for 20% off + free shipping on your subscription order. Episode Socials: @viallfiles @nickviall @justinkaphillips @dereklanerussell @kymccarthy23 @allisonklemes

Aug 15, 2024 • 1h 17min
E793 Going Deeper with Our New Bachelor - Grant Ellis
Welcome back to The Viall Files: Going Deeper, with Grant Ellis! ABC’s next bachelor! Join us for our second bonus episode of the week! Grant Ellis is fresh off Jenn Tran’s season of The Bachelorette and he’s ready to find love. Who is he outside of the process? What is he looking for in a partner? And why does he want to find love? “It's his first time living too.” Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/ Please make sure to subscribe so you don’t miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes. Listen To Disrespectfully now! Listen on Apple: https://podcasts.apple.com/us/podcast/disrespectfully/id1516710301 Listen on Spotify: https://open.spotify.com/show/0J6DW1KeDX6SpoVEuQpl7z?si=c35995a56b8d4038 Watch on YouTube: https://www.youtube.com/channel/UCCh8MqSsiGkfJcWhkan0D0w To Order Nick’s Book Go To: http://www.viallfiles.com If you would like to get some texting advice on Office Hours send an email to asknick@theviallfiles.com with “Texting Office Hours” in the subject line! To advertise on the show, contact sales@advertisecast.com or visit https://www.advertisecast.com/TheViallFiles Thank You to Our Sponsors: goodr - If you want to support the show and try a pair, goodr is giving The Viall Files listeners Free Shipping! You can go to https://www.goodr.com/VIALL and use code VIALL for free shipping. Huggies - Learn More At https://www.Huggies.com OUAI - Wash your OUAI to healthier hair with shampoos and conditioners made just for you. Go to https://www.theouai.com and enter promo code VIALLFILES for 15% off any product. Sundays For Dogs - Get 40% off your first order of Sundays. Go to https://www.sundaysfordogs.com/VIALL or use code VIALL at checkout. OneSkin - OneSkin is more than skin care. It’s about skin longevity, targeting the root causes of aging to help you look and feel your best at every age. Get started today with 15% off using code VIALL at https://www.oneskin.co Episode Socials: @viallfiles @nickviall @nnataliejjoy @grantellis__ @ciararobinson @justinkaphillips @dereklanerussell Timestamps: 00:00 - Intro 02:40 - Leaving The Show 03:36 - What Did You Learn 05:53 - Past Relationship 07:56 - Emotional Intelligence 11:40 - Parents 13:46 - Work 15:33 - Fan Of The Show 17:58 - Dating 20:59 - Insecurities 25:41 - Fatherhood 32:30 - Other castmates 37:15 - Hidden Talents 40:22 - Day In The Life 43:03 - Red Flags 44:03 - Being The Bachelor 49:21 - Quick Questions 54:46 - Texting Office Hour 01:08:37 - More Questions 01:11:16 - Advice 01:15:03 - Outro

Aug 14, 2024 • 1h 20min
E792 Going Deeper with Carly Pearce
Welcome back to The Viall Files: Going Deeper, with Carly Pearce! Today we have a bonus episode, and you don’t want to miss it. Carly Pearce just won a Grammy for Best Country Duo, and she’s ready to celebrate with us! How did she start out in music? How has heartbreak played a role in her creative process? And where is she now with her music? “The Kentucky side of me came out, and I was like, this is for anybody who feels like they cant stand up.” Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/ Please make sure to subscribe so you don’t miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes. Listen To Disrespectfully now! Listen on Apple: https://podcasts.apple.com/us/podcast/disrespectfully/id1516710301 Listen on Spotify: https://open.spotify.com/show/0J6DW1KeDX6SpoVEuQpl7z?si=c35995a56b8d4038 Watch on YouTube: https://www.youtube.com/channel/UCCh8MqSsiGkfJcWhkan0D0w To Order Nick’s Book Go To: http://www.viallfiles.com If you would like to get some texting advice on Office Hours send an email to asknick@theviallfiles.com with “Texting Office Hours” in the subject line! To advertise on the show, contact sales@advertisecast.com or visit https://www.advertisecast.com/TheViallFiles Thank You to Our Sponsors: Mudwtr - For a limited time, our listeners get up to 43% off your entire order, Free Shipping and a Free Rechargeable Frother when you use our exclusive link. Head to https://www.mudwtr.com/VIALL and grab your starter kit! ASPCA - To explore coverage, visit https://www.aspcaPetInsurance.com/VIALL Episode Socials: @viallfiles @nickviall @nnataliejjoy @carlypearce @ciararobinson @justinkaphillips @leahgsilberstein @dereklanerussell Timestamps: 00:00 - Intro 03:42 - Audience Drama 17:33 - Trauma and Art30:06 - Divorce 42:31 - We Dont Fight Anymore 46:59 - Imposter Syndrome 49:17 - Inspiration To Women 57:38 - Hummingbird 01:01:11 - Texting Office Hour 01:18:10 - Post Call Talk 01:18:55 - Outro