

The Viall Files
Nick Viall
Welcome to The Viall Files, your go-to podcast for all things dating, relationships, pop culture, and Reality Television! Join Nick Viall, Natalie Joy, and the Household as they dive into the intricacies of love and life, all while keeping you updated on the latest in reality TV and celebrity news.
Tune in almost every day of the week with four exciting episodes! On Mondays, you'll hear heartfelt advice as listeners call in to "Ask Nick" about everything from dating dilemmas to life challenges. Tuesdays and Thursdays bring you "Reality Recap", a lively variety show, packed with the hottest headlines and recaps of your favorite reality shows—from the latest drama on Bravo to the ups and downs of The Bachelor. And don't miss our special "Going Deeper" episodes which drop periodically on Wednesdays, where we sit down with celebrities for candid conversations, asking the tough questions you won't find anywhere else.
Whether you're looking for relationship wisdom or just want to stay in the loop on pop culture, The Viall Files is the perfect place to be. Join the Household and get ready for a mix of laughter, insight, and hot gossip!
Tune in almost every day of the week with four exciting episodes! On Mondays, you'll hear heartfelt advice as listeners call in to "Ask Nick" about everything from dating dilemmas to life challenges. Tuesdays and Thursdays bring you "Reality Recap", a lively variety show, packed with the hottest headlines and recaps of your favorite reality shows—from the latest drama on Bravo to the ups and downs of The Bachelor. And don't miss our special "Going Deeper" episodes which drop periodically on Wednesdays, where we sit down with celebrities for candid conversations, asking the tough questions you won't find anywhere else.
Whether you're looking for relationship wisdom or just want to stay in the loop on pop culture, The Viall Files is the perfect place to be. Join the Household and get ready for a mix of laughter, insight, and hot gossip!
Episodes
Mentioned books

Jun 26, 2019 • 1h 44min
E26 Well-Intentioned Mess with Grace Helbig
Multi-hyphenate YouTube star Grace Helbig is in the house to talk about what makes her relationship work. We discuss the rumors circling The Bachelorette's Jed, I spill some tea about my current crush (who Sug does not approve of), and we play a fun new game with Grace. Then we take some of the most heartbreaking calls from fans yet. Learn your presidents, use that Magic Bullet, and go into the week with Big Clit Energy. THANKS TO OUR SPONSORS: NOOM: https://www.noom.com/viall SCENTBIRD: https://www.scentbird.com/viall CODE: VIALL for 50% off your first month BETTERHELP: https://www.betterhelp.com/viall Code: VIALL See omnystudio.com/listener for privacy information.

Jun 19, 2019 • 1h 41min
E25 Laughing In The Face of Rejection with Jackie Tohn
This week we are joined by the crazy-talented Jackie Tohn from Netflix' GLOW to talk about persistence in the face of rejection. We discuss that frustrating Bachelorette episode that separated the woman from the boys, Jackie spills some GLOW tea, and we dive into the diagnosis of "malignant narcissism." Then we take a call from a fan that really resonated with Jackie and Sug. Learn to say what you need, get deep if she wants to get deep, and break tiny shoulders. Be sure to subscribe so you never miss an episode! Thanks to our sponsors: BETTERHELP: https://www.betterhelp.com/viall CODE: VIALL ROTHYS: https://rothys.com/viall LET'S BLOW JACKIE TOHN'S INSTAGRAM UP! https://www.instagram.com/jackietohn/ See omnystudio.com/listener for privacy information.

Jun 12, 2019 • 1h 54min
E24 Smiling at Strangers with The Chatty Broads
Bekah Martinez from Arie's season of The Bachelor and Jess Ambrose, AKA the Chatty Broads, join me today to talk about FOMO in the digital age. We reveal which activities we prefer to do alone, spill some behind-the-scenes Bachelor Tea, and try to rewrite the narratives we have in our heads about loneliness. Then I get blunt with a fan about her fiancé and check back in with our favorite 10%er, Nate. Be your own mysterious French girl, take off that tie, and get frisky if you're drinking whiskey. Thanks to our sponsors: OPENFIT: Text VIALL to 303030 SIMPLEHEALTH: https://www.simplehealth.com/viall CODE: VIALL LIVELY: https://www.wearlively.com/viall CODE: VIALL See omnystudio.com/listener for privacy information.

Jun 5, 2019 • 1h 23min
E23 Perfectly Imperfect with Hannah Brown
The Bachelorette's Hannah Brown is on The Viall Files today, and I couldn't be more excited. We're big fans of Hannah on the podcast, and she did not disappoint. We talked about the struggle to be "perfect" and how that can lead to anxiety and depression, why we repeat bad relationships from our past, and Hannah reveals why she is keeping Luke P. around so long. Then, as always, we take questions from fans and Hannah gives a surprising answer.Stay away from the Sour Patch Kids and figure out if those "bright lights" are beacons or caution signs. Be sure to subscribe so you never miss an episode! Thanks to our sponsors: SHIPSTATION: http://www.shipstation.com Code: VIALL SIMPLE CONTACTS: http://www.simplecontacts.com/viall20 CODE: VIALL20 STORYWORTH: http://www.http://storyworth.com/VIALL See omnystudio.com/listener for privacy information.

May 29, 2019 • 1h 56min
E22 Leaps of Faith with Ginger Zee
Ginger Zee, Chief Meteorologist at ABC News and NYT bestselling author, joins me today to talk about leaps of faith. Ginger and I both come from the Midwest, both come from big families, and both took some big chances in order to chase our dreams. You might just say we're soul twins. We talk about finding your "person," we discuss that painful (in more ways than one) third episode of The Bachelorette, and we take a call from a fan who wants to help her husband feel sexier. We're all a little bit of a "Natural Disaster." The most important thing is being honest with yourself. SUPPORT OUR SPONSORS: NOOM: http://www.noom.com/VIALL COVE: http://www.withcove.com/VIALL CARE/OF: http://www.takecareof.com promo code: VIALL30 See omnystudio.com/listener for privacy information.

May 22, 2019 • 1h 46min
E21 Starting to Fall In Love with Arielle Vandenberg
Today I'm joined by hilarious actress Arielle Vandenberg to talk about that crazy second episode of The Bachelorette. We discuss crying in front of others and how soon is too soon to say "I'm falling in love with you." Also, spoiler alert, I still don't like Luke P. Then we get a surprising update from a past caller and talk to our most endearing fan yet. FaceTime even though you're not a model, DTR, and don't be afraid to correct people when they say your name wrong. Be sure to subscribe and give us 5 stars! SUPPORT OUR SPONSORS: ROTHY'S: rothys.com/viall HUM NUTRITION: humnutrition.com/get_started CODE: VIALL NATURAL HABITS: nhoils.com CODE: prettywoman See omnystudio.com/listener for privacy information.

May 15, 2019 • 1h 50min
E20 Releasing the Beast with Sugar Lyn Beard
My good friend and actress Sugar Lyn Beard joins me to talk about the season premiere of the Bachelorette. Let's just say, I have some strong feelings about Luke P. I also spill some tea about a conversation I had with Kaitlyn Bristowe and how I may have changed my perspective on the importance of getting closure. Then we take a call from a fan that might be the most vulnerable one yet. Let's WooWoo, talk about our triggers, and release the beast! Be sure to rate and subscribe so you never miss an episode. THANKS TO OUR SPONSORS: CARE/OF: http://www.takecareof.com CODE: VIALL OPENFIT: text VIALL to 303030 See omnystudio.com/listener for privacy information.

May 8, 2019 • 1h 38min
E19 Breaking Down F*ckboys with Call Her Daddy
Today I've brought on the ladies of Call Her Daddy, Alexandra Cooper and Sofia Franklyn, to talk about…well…f*ckboys. What are they, why are they, and AM I ONE?? These women are hilarious and definitely kept me on my toes. We also take a call from fans, and one of them took me by surprise. Get ready to learn about Voodoo Clams, the Gluck Gluck 9000, and how to trap a f*ckboy. Be sure to rate and subscribe so you never miss an episode. Thanks to our sponsors: NOOM http://noom.com/viall HUM NUTRITION http://humnutrition.com/get_started See omnystudio.com/listener for privacy information.

May 1, 2019 • 1h 39min
E18 Nick's Family
On this very special episode of The Viall Files, I'm joined by my parents and my sister Olivia. Growing up in a family of 13 has its unique challenges…my mom and dad have basically parented with three different generations! I'm proud of my family and especially proud of how they handled the news of my sister coming out. As always, we take some calls from fans at the end, and my mom gives some surprising advice.Get ready to "Get Wild with the Vialls." Be sure to rate and subscribe so you never miss an episode! Thanks to our sponsors: ModCloth - http://www.modcloth.com Cove - http://www.withcove.com/viall See omnystudio.com/listener for privacy information.

Apr 24, 2019 • 1h 50min
E17 Rumer Willis
This week I'm joined by my good friend Rumer Willis to address some…rumors. We discuss the recent news about me making out with a guy, we talk about the gossip around us dating, and we get deep about the reasons we all self-sabotage. Then we take an interesting call from a fan you have to hear.At the end of the day, we have to get out of our own way to become the person we were destined to be. Be sure to subscribe so you never miss an episode! Thank you to our sponsors: LIVELY: wearlively.com/viall HUM NUTRITION: humnutrition.com/get_started Openfit (text VIALL to 303030 to get started) Send your sex and dating questions to asknick@kastmedia.com. See omnystudio.com/listener for privacy information.


