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Project Endure Podcast

Latest episodes

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Feb 26, 2024 • 55min

EP 147: Stay Rebellious with Chris Cosme

On this episode of The Project Endure Podcast, Joe Rinaldi sits down with Chris Cosme to talk about dealing with the loss of his dad, the challenge of being strong for others, developing a deeper perspective on life, being humble as an imperfect human, setting ourselves free in the pursuit of who we can be, being a good follower in order to become a good leader, finding our limits to find ourselves, leaning into the power of giving it one more chance, taking ownership for the direction of our lives, a life changing conversation in the mirror, rebelling against the norm of what's easiest, holding the standard to pursue personal excellence, ignoring the noise and so much more. Give this episode a listen as we dive deep into Chris' life and learn about what persistence, perspective and endurance mean to him.    If you found value in this episode and would like to help us grow, please leave the podcast a review on your platform of choice and share it with a friend(s). We appreciate your support!   Follow Chris (here)   Follow Project Endure (here) Project Endure Coaching (here) Join The Hard Things Club (here) Shop Project Endure (here)   Follow Joe (here) Read Joe's Blog (here)
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Feb 19, 2024 • 54min

EP 146: Emotions with Brennik Eltagonde

On this episode of The Project Endure Podcast, Joe Rinaldi sits down with Brennik Eltagonde to talk about the importance of being vulnerable, coping with the lasting sting of deep loss, slowing down enough to care for others, the power of checking in with people we love, completing the world’s toughest mudder, pushing through pain in order to find our potential, using struggle to get unstuck, overcoming life’s obstacles, being a later; not a boss, choosing to be in sink or swim positions, life lessons through the camera lens, not getting caught up in pursuing perfect, fears around becoming a father and so much more. Give this episode a listen as we dive deep into Brennik's life and learn about what persistence, perspective and endurance mean to him.    If you found value in this episode and would like to help us grow, please leave the podcast a review on your platform of choice and share it with a friend(s). We appreciate your support!   Follow Brennik (here)   Follow Project Endure (here) Project Endure Coaching (here) Join The Hard Things Club (here) Shop Project Endure (here)   Follow Joe (here) Read Joe's Blog (here)
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Feb 12, 2024 • 1h 4min

EP 145: Condensed with Dustin Riedesel

On this episode of The Project Endure Podcast, Joe Rinaldi sits down with Dustin Riedesel to talk about getting diagnosed with leukemia a week before his wedding, seeing cancer as one of the best things to ever happen to him, experiencing the gap between who we are and who we want to be, three important questions (did I try my best? did I make wise decisions? did I treat others well?), defining the arc if life using analogies, getting rid of our biggest weaknesses to let our strength breathe, going through rehab to overcome alcoholism, unraveling addiction to access self-esteem, using running as repetitious resilience, winning the battle between the ears, be the person who decides to keep going, acceptance is the secret to endurance, imagining sisyphus happy, seeing writing as a sacred space to slow down (to become a better thinker), shrinking problems through expressing them, the power of measuring less and relating more and so much more. Give this episode a listen as we dive deep into Dustin's life and learn about what persistence, perspective and endurance mean to him.    If you found value in this episode and would like to help us grow, please leave the podcast a review on your platform of choice and share it with a friend(s). We appreciate your support!   Follow Dustin (here)   Follow Project Endure (here) Project Endure Coaching (here) Join The Hard Things Club (here) Shop Project Endure (here)   Follow Joe (here) Read Joe's Blog (here)
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Feb 4, 2024 • 1h 7min

EP 144: Far From Over with Josh Holi

On this episode of The Project Endure Podcast, Joe Rinaldi sits down with Josh Holi to talk about getting in with the wrong crowd, becoming a victim to old habits, hiding in plain sight, shooting a man - being a fugitive - going to prison, the exhaustion that comes with running from things (as opposed to toward them), the concept of thoughts being things, don’t let your heart get too hardened, earning respect through doing the right thing, beating the odds (through ownership), I was not as I am, being mindful of inputs to manage outputs, what’s down in the well comes up in the bucket, using running as an outlet, clinging to the good people around us and so much more. Give this episode a listen as we dive deep into Josh's life and learn about what persistence, perspective and endurance mean to him.   If you found value in this episode and would like to help us grow, please leave the podcast a review on your platform of choice and share it with a friend(s). We appreciate your support!   Follow Josh (here)   Follow Project Endure (here) Project Endure Coaching (here) Join The Hard Things Club (here) Shop Project Endure (here)   Follow Joe (here) Read Joe's Blog (here)
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Jan 30, 2024 • 1h 6min

EP 143: Negotiations with Jordan Utley

On this episode of The Project Endure Podcast, Joe Rinaldi sits down with Jordan Utley to talk about learning to love (himself) again, slipping into depression after losing his dad, letting go of the need to prove something, embracing movement for mental health, numbing the pain not being the answer, building deep friendships, losing confidence through a season of comfort, letting small decisions lead us to a tipping point, the power of forward thinking and doing hard things, taking action without answers, looking for positive peer pressure, choosing what you want most over what you want now (discipline is self-love), refusing to hit snooze and so much more. Give this episode a listen as we dive deep into Jordan's life and learn about what persistence, perspective and endurance mean to him.   If you found value in this episode and would like to help us grow, please leave the podcast a review on your platform of choice and share it with a friend(s). We appreciate your support!   Follow Jordan (here)   Follow Project Endure (here) Project Endure Coaching (here) Join The Hard Things Club (here) Shop Project Endure (here)   Follow Joe (here) Read Joe's Blog (here)
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Jan 29, 2024 • 60min

EP 142: Endless Love with Jon Cervi

On this episode of The Project Endure Podcast, Joe Rinaldi sits down with Jon Cervi to talk about what we can learn about life from yogurt, being a vessel of love, the challenge of changing tires on a moving bus, we are not our thoughts, becoming a trendsetter and trailblazer (in crop tops), uncovering our biases, falling in love with what we once hated, doing the things that scare us, the importance of showing up, the value of being a good teammate, viewing grief as as a red ball in a blue box, escaping safe confines through hard decisions, using gratitude as a north star in the dark, escaping panic attacks on airplanes, finding different vehicles to drive toward our destination, seeing God as endless love and so much more. Give this episode a listen as we dive deep into Jon's life and learn about what persistence, perspective and endurance mean to him.   If you found value in this episode and would like to help us grow, please leave the podcast a review on your platform of choice and share it with a friend(s). We appreciate your support!   Follow Jon (here)   Follow Project Endure (here) Project Endure Coaching (here) Join The Hard Things Club (here) Shop Project Endure (here)   Follow Joe (here) Read Joe's Blog (here)
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Jan 24, 2024 • 54min

EP 141: Change The World with Brendan Cooke

On this episode of The Project Endure Podcast, Joe Rinaldi sits down with Brendan Cooke to talk about letting loss teach us lessons, realizing we’re similar to even the people who seem the most different, the power of being persistent, finding the fun in life and the passion in people, rising vibrations, keeping our curious spirit as we age, letting go of ego to understand the world, falling in love with the game of life, building the skill of sitting with discomfort, increasing our stress threshold through cold exposure, believing that you can do anything and so much more. Give this episode a listen as we dive deep into Brendan's life and learn about what persistence, perspective and endurance mean to him.   If you found value in this episode and would like to help us grow, please leave the podcast a review on your platform of choice and share it with a friend(s). We appreciate your support!   Follow Brendan (here)   Follow Project Endure (here) Project Endure Coaching (here) Join The Hard Things Club (here) Shop Project Endure (here)   Follow Joe (here) Read Joe's Blog (here)
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Jan 22, 2024 • 1h 7min

EP 140: Buy In with Stelios Karakonstantis

On this episode of The Project Endure Podcast, Joe Rinaldi sits down with Stelios Karakonstantis to talk about using ancient lessons for modern wisdom, striving to leave an immortal impact, appreciating the process over the product, learning about life through martial arts, becoming a stoic warrior, the power of putting our back up against the wall, building things to let them build us, letting pieces of ourselves die in order to grow, attaching meaningful purpose to pursuits, leaning into the power of other people (letting hardship create friendship), placing commas when we’re curious, being capable to create opportunities (building up the buy-in), going through the crucible, letting confrontation lead to understanding and so much more. Give this episode a listen as we dive deep into Stelios' life and learn about what persistence, perspective and endurance mean to him.   If you found value in this episode and would like to help us grow, please leave the podcast a review on your platform of choice and share it with a friend(s). We appreciate your support!   Follow Stelios (here)   Follow Project Endure (here) Project Endure Coaching (here) Join The Hard Things Club (here) Shop Project Endure (here)   Follow Joe (here) Read Joe's Blog (here)
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Jan 17, 2024 • 57min

EP 139: Sacred Suffering with Kallup McCoy II

On this episode of The Project Endure Podcast, Joe Rinaldi sits down with Kallup McCoy II to talk about growing up in a toxic environment, developing emotional intelligence through life experience, the trouble of letting addiction take us further than we want to go (recognizing the false sense of control), falling in love with the anticipation of the high, allowing pleasure to make us prisoner, doing things we never said we would do, releasing the weight of shame, explaining: it was good for me to be afflicted, allowing our suffering to be sacred (crying out to God), undergoing radical transformations, running 800 miles in 40 days (along the Trail of Tears), unpacking the phrase: if we’re not serving we’re not recovering, letting go of ego to ask for help, trusting that we’re all walking one another home, the meaning of memento mori, using running as a form of worship, seeing that within every man lies the whole world and so much more. Give this episode a listen as we dive deep into Kallup's life and learn about what persistence, perspective and endurance mean to him.   If you found value in this episode and would like to help us grow, please leave the podcast a review on your platform of choice and share it with a friend(s). We appreciate your support!   TRIGGER WARNING: suicidal thoughts.   Follow Kallup (here)   Follow Project Endure (here) Project Endure Coaching (here) Join The Hard Things Club (here) Shop Project Endure (here)   Follow Joe (here) Read Joe's Blog (here)
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Jan 14, 2024 • 57min

EP 138: Broken with Julie Burrill

On this episode of The Project Endure Podcast, Joe Rinaldi sits down with Julie Burrill to talk about being multi-passionate, making meaningful connections, creating space for others to grow, seeing God's fingerprints on our lives, what it looks like to blessed (and strong) while broken, using fitness to become antifragile, sticking with grit beyond the original goal, building the skill of confidence, playing the long game, rejecting the illusion that life is always good and so much more. Give this episode a listen as we dive deep into Julie's life and learn about what persistence, perspective and endurance mean to her.    If you found value in this episode and would like to help us grow, please leave the podcast a review on your platform of choice and share it with a friend(s). We appreciate your support!   Follow Julie (here)   Follow Project Endure (here) Project Endure Coaching (here) Join The Hard Things Club (here) Shop Project Endure (here)   Follow Joe (here) Read Joe's Blog (here)

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