The Child Psych Podcast

In this episode, Tania interviews Greg Crawford, founder of Healthy Kids of America, on how to help kids to form a healthy relationship with their bodies, the foods they eat, and their mindset so that they develop a positive self-image. Greg talks about nutrition, movement, how our schools need to change, and how to shift the way our children approach their world to anchor them in a wellness mindset.Interested in more from the Institute?The Parenting Handbook: Your Guide to Raising Resilient Children is the ultimate guide to nurturing emotional regulation, resiliency, connection, and well-being in children. Find out more here .Our  parenting membership comes with over 90 Parenting & Mental Health Courses and more!. Click here . Listeners can take 40% OFF their annual membership (or $19.99/m). Get your  7-Day Free Trial today!Our professional membership offers affordable, accessible training all in one spot for mental health professionals! Find out more  here.We have amazing free parenting content on:YoutubeInstagramFacebook Hosted on Acast. See acast.com/privacy for more information.

In today's epidose, Dr. Huebener offers wonderful, insightful ways to talk to children about anxiety. Dawn Huebner, PhD, is the author of an ever expanding list of books teaching cognitive-behavioral strategies that empower children to break free from the problems holding them hostage. Lively, encouraging, and easy to follow, this podcast will equip you with new ways to talk to your child about the worries that hold them back from life's great adventures.Want to take our #1 Best-Selling Online Course of all time? Childhood Anxiety: Helping Children Heal is available to you today for 30% OFF! Use code ANXIETY30 at checkout https://instituteofchildpsychology.com/product/onlineanxiety/ Interested in more from the Institute?The Parenting Handbook: Your Guide to Raising Resilient Children is the ultimate guide to nurturing emotional regulation, resiliency, connection, and well-being in children. Find out more here .Our  parenting membership comes with over 90 Parenting & Mental Health Courses and more!. Click here . Listeners can take 40% OFF their annual membership (or $19.99/m). Get your  7-Day Free Trial today!Our professional membership offers affordable, accessible training all in one spot for mental health professionals! Find out more  here.We have amazing free parenting content on:YoutubeInstagramFacebook Hosted on Acast. See acast.com/privacy for more information.

In this episode, Tammy & Tania explore their 3-step model of emotion regulation and how to work with the brain instead of against it. So much of what is taught in managing big feelings with children is counterintuitive to how the brain is actually* wired and how information flows. Tammy & Tania will explain the 3 R's of emotion regulation: tantrumming toddler--- this is an episode you don’t want to miss! Take ICP's Best-Selling Course on Fostering Emotion Regulation to learn 25+ emotion regulation strategies we use with our own children! Take 30% OFF today with code EMOTIONS30  Fostering Emotion Regulation You can also watch this workshop as part of our membership -- podcast listeners can take 40% OFF their annual membership (or $19.99/m). Get your 7-Day Free Trial today!     Hosted on Acast. See acast.com/privacy for more information.

In this episode Tammy interviews Gaia Bernstein, a Law Professor, Director of the Institute for Privacy Protection, Co-Director of the Gibbons Institute for Law Science and Technology at the Seton Hall University School of Law and author of the new book Unwired: Gaining Control Over Addictive Technologies. In this episode we explore the illusion that we can control how much time we spend on our screens by only resorting to self-help measures. Gaia is unique in that she shifts the responsibility for a solution from users to the technology industry, which designs its products to be addictive. We are going to explore what you can do to make an impact in terms of raising awareness over screen-time addiction and measures you can take to help safe-guard our children.Interested in more from the Institute?The Parenting Handbook: Your Guide to Raising Resilient Children is the ultimate guide to nurturing emotional regulation, resiliency, connection, and well-being in children. Find out more here .Our  parenting membership comes with over 90 Parenting & Mental Health Courses and more!. Click here . Listeners can take 40% OFF their annual membership (or $19.99/m). Get your  7-Day Free Trial today!Our professional membership offers affordable, accessible training all in one spot for mental health professionals! Find out more  here.We have amazing free parenting content on:YoutubeInstagramFacebook  Hosted on Acast. See acast.com/privacy for more information.

In today's episode, Natalie Borrell, school psychologist and Founder of Life Success for Teens discusses everything teens! She explores why our teens often struggle and how small shifts in our approach can bring about big changes in motivation, connection, and joy! Natalie offers a number of easy to implement strategies that can be used in both the classroom and at home. To learn more about Natalie and her team visit https://lifesuccessforteens.comInterested in more from the Institute?The Parenting Handbook: Your Guide to Raising Resilient Children is the ultimate guide to nurturing emotional regulation, resiliency, connection, and well-being in children. Find out more here .Our  parenting membership comes with over 90 Parenting & Mental Health Courses and more!. Click here . Listeners can take 40% OFF their annual membership (or $19.99/m). Get your  7-Day Free Trial today!Our professional membership offers affordable, accessible training all in one spot for mental health professionals! Find out more  here.We have amazing free parenting content on:YoutubeInstagramFacebook   Hosted on Acast. See acast.com/privacy for more information.

Sleep is such a huge issue for parents-- getting kids to sleep, keeping them their bed, keeping them in sleep or managing our own sleep deprivation! In this episode, Tania Johnson and Tammy Schamuhn explore optimal sleep practices to bring rest back into your household. Everything from optimal sleep practices, to the best time for excercise, to setting up a bed time routine are discussed. You and your child will be sleeping better after listening to this podcast! You can Take Tania's Online Course on Sleep Sleep Strategies for Success. Use code SLEEP30 to take 30% OFF today.Interested in more from the Institute?The Parenting Handbook: Your Guide to Raising Resilient Children is the ultimate guide to nurturing emotional regulation, resiliency, connection, and well-being in children. Find out more here .Our  parenting membership comes with over 90 Parenting & Mental Health Courses and more!. Click here . Listeners can take 40% OFF their annual membership (or $19.99/m). Get your  7-Day Free Trial today!Our professional membership offers affordable, accessible training all in one spot for mental health professionals! Find out more  here.We have amazing free parenting content on:YoutubeInstagramFacebook Hosted on Acast. See acast.com/privacy for more information.

In this episode, we interview Byron Katie, an American speaker and author who teaches a method of self-inquiry known as "The Work of Byron Katie" or simply as "The Work". She is the founder of Byron Katie International, an organization that includes the School for the Work and Turnaround House in Ojai, California. Time magazine describes her as "a spiritual innovator for the 21st century."best se on her method of self-inquiry known as ''The Work'' The work invloves asking yourself 4 questions about your stressful thoughts: 1. Is it true?2. Can you absolutely know it's true?3. How do you react - what happens - when you believe that thought?4. Who would you be without the thought? Byron uses the 4 questions to help heal some of our deepest parenting stressors.Interested in more from the Institute?The Parenting Handbook: Your Guide to Raising Resilient Children is the ultimate guide to nurturing emotional regulation, resiliency, connection, and well-being in children. Find out more here .Our  parenting membership comes with over 90 Parenting & Mental Health Courses and more!. Click here . Listeners can take 40% OFF their annual membership (or $19.99/m). Get your  7-Day Free Trial today!Our professional membership offers affordable, accessible training all in one spot for mental health professionals! Find out more  here.We have amazing free parenting content on:YoutubeInstagramFacebook Hosted on Acast. See acast.com/privacy for more information.

In this episode we interview Dayna Abraham, founder of Lemon Lime Adventures, educator, speaker, and author of several books including Sensory Processing 101. Whether you have a child who has sensory sensitivities or has a formal diagnosis, this podcast is for you! Our sensory kids often struggle with daily demands and overwhelm, but there are concrete steps we can take to better support these children. To take Dayna's Course: "Sensory Foundations" for 30% OFF, use code SENSORY30 and go to  https://instituteofchildpsychology.com/product/sensory-foundations-online-course/Interested in more from the Institute?The Parenting Handbook: Your Guide to Raising Resilient Children is the ultimate guide to nurturing emotional regulation, resiliency, connection, and well-being in children. Find out more here .Our  parenting membership comes with over 90 Parenting & Mental Health Courses and more!. Click here . Listeners can take 40% OFF their annual membership (or $19.99/m). Get your  7-Day Free Trial today!Our professional membership offers affordable, accessible training all in one spot for mental health professionals! Find out more  here.We have amazing free parenting content on:YoutubeInstagramFacebook Hosted on Acast. See acast.com/privacy for more information.

In this episode, Tania Johson explores the biological, social and psychological roots of depression. She shares a number of holistic strategies that empowers parents and professionals to help children move towards a healing space.Need help with a child or teens struggling with depression? Take our online course, taught by Tania, on Depression in Children. Use the code DEPRESSION30 to take 30% OFFInterested in more from the Institute?The Parenting Handbook: Your Guide to Raising Resilient Children is the ultimate guide to nurturing emotional regulation, resiliency, connection, and well-being in children. Find out more here .Our  parenting membership comes with over 90 Parenting & Mental Health Courses and more!. Click here . Listeners can take 40% OFF their annual membership (or $19.99/m). Get your  7-Day Free Trial today!Our professional membership offers affordable, accessible training all in one spot for mental health professionals! Find out more  here.We have amazing free parenting content on:YoutubeInstagramFacebook Hosted on Acast. See acast.com/privacy for more information.

In this podcast we interview Leslie Priscilla, founder of LatinX Parenting & certified parent coach with over 13 years of experience. In this episode we discuss chancla culture, how to break intergenerational cycles of using power over children, and explore the concept of healing through the paradign of reparenting. Want to learn more from Leslie Priscilla? Take her workshop "Raising Future Ancestors" Use code ICPSAVE30 to take 30% OFF today https://instituteofchildpsychology.com/product/raising-future-ancestors/Interested in more from the Institute?The Parenting Handbook: Your Guide to Raising Resilient Children is the ultimate guide to nurturing emotional regulation, resiliency, connection, and well-being in children. Find out more here .Our  parenting membership comes with over 90 Parenting & Mental Health Courses and more!. Click here . Listeners can take 40% OFF their annual membership (or $19.99/m). Get your  7-Day Free Trial today!Our professional membership offers affordable, accessible training all in one spot for mental health professionals! Find out more  here.We have amazing free parenting content on:YoutubeInstagramFacebook Hosted on Acast. See acast.com/privacy for more information.