National Fire Radio Podcast Platform

Episode 48, Pick Your Arrows with Lee Throckmorton. Lee is a current fitness coach and gym owner. He spend his career in the fire service, however has experience in law enforcement, EMS and ocean rescue. His quadruple threat career set him up to help both current and aspiring members within the emergency services field. Pip and Lee chat about fitness, mindset and living an overall goal based lifestyle. This episode will have you asking yourself the question. What’s My Size Up? Because what you do off the job, MATTERS!

Maui Firestorm Episode 8: Secretary Roxanne Kinores-Medeiros (Ret.) Maui County FD by Jeremy Donch

Today Rob is joined on the first episode of Frontline Mindset by Firefighter Ernie Young of the Gunnnison Volunteer Fire Department in Gunnison Colorado. Ernie sits down on Episode 1 to talk about what being a Gunnison Firefighter requires in a district that encompasses over 2,000 square miles. When Ernie is not volunteering, he keeps busy as the Western Region Sales Manager for Rosenbauer. He hits on his experience not only in sales, but as an aerial specialist, and walks us through what that position does for the customer. Stay tuned on this episode of the Frontline Mindset with National Fire Radio.

No need to do a double take folks. You read the title correctly. This week Pip sits down with, well, Pip. Robert “Pip” Piparo is a firefighter/medic in Saratoga Springs NY. Several years back he reached out to Pip (host of the Size Up) because he was receiving messages meant for him about 555 Fitness. The two struck up an internet bromance and learned they had much more than a name in common. Pip talks about his time on and off the job, dealing with his PTSD, his mental wellness toolbox as well as his hobbies. Whether it’s mountain biking, fly fishing or pursuing his doctoral degree (something our Pip will never be chasing). This is certainly a great conversation that will have you asking yourself, What’s My Size Up??? Because what you do off the job, MATTERS!!!!

Retired Captain Cornelio Bancaco sits down with Jeremy and discusses the Hawaiian community of Lahaina and his family's lineage on the island of Maui.

Today Rob sits down and talks with a longtime friend, Retired US Army Staff Sgt. Christopher Morabito whose job was EOD or Explosive Ordinance Disposal. Chris sits down to talk about what it was like to be in the Army and gives inside knowledge on improvised explosives and how we need to rethink our game on this issue. Chris also hits on the fact that IED’s can be criminally related, but we may also have “accidental” IEDs in our responses from baby gender reveals gone wrong to mishaps with fireworks. Sit down on this episode as Chris shares the Mindset of IEDs and first responders.

Episode 46 features Tara Cornett, founder and owner of Flame Natural Decon Soap. One would think most of this episode would be about her product. And let's face it, a fair part of it is. Tara and Pip talk about the importance of post incident deconning, firefighter cancer and the hot button topic of working out in turnout gear. Also in the episode both Tarra and Pip share more about their lives behind their brands. Their openness and vulnerabilities will have you asking yourself the question. What’s My Size Up??? Because, what you do off the job, MATTERS!!!

Episode 6 of Maui Firestorm, Jeremy sits down with Kalikolehua Storer, a woman who is deep within her community that was on the front lines of the fire storm and its' aftermath. Kalikolehua has many titles, including the Area Hawaiian Culture and Training Specialist for Hyatt, the Operations Supervisor for the Pu'u Kukui Watershed and works with the Office of Recovery, Natural and Cultural Resources. Her love for Maui, the old town of Lahaina and deep rooted Hawaiian culture makes this a strong interview.

This week Pip welcome’s his old friend Doctor Sean Rockett to the show. Pip was fortunate enough to meet Sean through the CrossFit Med Staff a few years ago. Dr. Rockett is an Orthopedic Surgeon with Orthopedics New England. Pip and Doc Rockett talk about injury and more importantly injury prevention. Of course they also talk about CrossFit, Pickleball and being an on call doctor. This one will definitely have you asking yourself the question. What’s My Size Up? Because what you do off the job, MATTERS!!!!

Episode 5 of Maui Firestorm is a sit down with three firefighters that were on the frontlines of the Maui fires. Jordan Dunn, Kainalu Kealoha and Ka'aukai Rowland share their harrowing stories as the fires consumed Lahaina.