The Jess Connolly Podcast

In this engaging conversation, Katie Walters, an author, speaker, and marriage pastor, joins her sister Jess Connolly for an honest chat about life’s pressures. They tackle the anxiety of modern texting, sharing personal anecdotes to highlight the emotional toll and the importance of boundaries. The sisters dive into the complexities of grief and how they are learning to embrace a more graceful, less perfectionist approach to life. Laughter and vulnerability weave through their discussion, providing relatable insights on family, motherhood, and maintaining connections.

In this engaging conversation, Carlos Whittaker, a speaker and author known for his book Reconnected, dives into the art of staying present in a tech-heavy world. He shares powerful insights from his experiences with monks and the Amish, advocating for tech-free living. The discussion also touches on the evolving nature of friendships and the importance of genuine connections. Carlos encourages listeners to unplug and rediscover the beauty of human interaction, reminding us that authenticity and vulnerability strengthen our relationships.

Nicoletta Bradley, Founder of Noble Fitness Ministry and co-host of Call Her Holy, shares her journey from California to Texas, focusing on identity and self-acceptance. The discussion dives into the challenges of body image, societal pressures on single women, and the importance of faith and self-love in relationships. They explore how to navigate dating with purpose while emphasizing that worth isn't defined by numbers. The conversation encourages embracing one's body and spirit, fostering a mindset of joy and authenticity.

Megan Fate Marshman, a pastor and author of Relaxed, joins the conversation to discuss cultivating holy peace amidst life’s chaos. They explore the tension between striving and rest, offering insights on intentional goal-setting for 2025. Megan shares her experiences with grief, motherhood, and ministry, highlighting how loss can reshape faith and priorities. The dialogue emphasizes the need for spiritual growth, dependence on grace, and creating life-giving environments, all while navigating key life challenges with honesty and wisdom.

Brenda Palmer, a preacher, podcast host, and author of "The Journey of Yes," shares her transformative journey of obedience and faith. She discusses how saying 'yes' to God led her to leave a dream job for deeper purpose. Brenda reflects on embracing the unknown and the radical importance of everyday obedience in forging connections with God. Personal stories illustrate the power of community and trust in navigating life's crossroads. This heartfelt conversation inspires listeners to embrace their own paths with courage.

Jess Connolly chats with her husband, Nick Connolly, a local church leader from Bright City Church, about the intricacies of marriage. They explore the challenges of intimacy and conflict, drawing on nearly 20 years of shared experiences. The couple emphasizes the importance of deep communication, positive affirmation, and personal growth. They discuss cultural influences on relationships and highlight men's health in maintaining intimacy. With humor and honesty, they encourage couples to invest in their marriages and promote their upcoming retreat for deeper connection.

DawnCheré Wilkerson, a pastor, speaker, and author of 'Slow Burn,' discusses the transformative power of waiting in life's journey. She shares her personal experiences with infertility, redefining waiting as a period of preparation rather than punishment. The conversation emphasizes deepening one's relationship with God and the importance of community in navigating these challenging times. With insights on finding peace in the process, DawnCheré encourages embracing the slow moments as opportunities for growth and connection.

It’s time for a much-needed health update, and Jess is sharing it all. What’s changed since Episode 62, what’s working now, and what she’s learned along the way. From big lifestyle shifts to the small things that are making a difference, this episode is full of honesty, reflection, and encouragement for anyone navigating their own health journey.Let’s go.Don’t Miss + Episode Links:Ready to reconnect and refocus? Join us in Charleston for Two Become More, a two-day retreat for couples craving deeper connection, clearer purpose, and intentional rhythms. Visit this link to sign up!Join Function Health today. It is hands down one of the most helpful tools Jess has added to her routine.Looking for easy, nutrient-packed lunches? Yes, please. Get $150 off your first box of Factor!Jess’s morning water: LMNT Electrolytes + Creatine PowderJess’s Afternoon Water:  ARMRA ColostrumBreaking Free From Body Shame. If you haven’t picked this up, we recommend starting here. Also, don't forget the helpful Study Guide that goes with it.Listen to Episode 62.

Let’s talk about spending less, but not in a hustle, guilt-filled, “cut everything” kind of way. Jess explores how small, intentional shifts can help us live lighter, trust deeper, and find real peace.This episode is for anyone feeling stretched thin, chasing more, and still coming up empty. Let’s slow down, take inventory, and rediscover the freedom from living with less and trusting God for more.Let’s go. Don’t Miss:Become a part of the Fully Awake Women’s Club! Calling all women who have ever felt weary, defeated, heavy, or tired. We’re starting a club, and you’re invited. Join Here.Looking to reduce your anxiety and stress, elevate your mood and motivation, AND experience goal-crushing focus? Try Magic Mind. For the next couple of weeks, you can get 50% off with code: JESSCONN50Other Past Episodes mentioned in today’s episode: 1. Episode 78: Simple + Supernatural: Let's Do This2. Episode 70: Leaders Are Learners: 7 Primal QuestionsConnect further with Jess:https://jessconnolly.com | Instagram | hello@jessconnolly.com 

Faith and favoritism can’t coexist. In this honest and hope-filled episode of our Bible Babes Bible study, Jess and our girl Anna Victorson unpack James 2:1-13, exploring how subtle bias creeps into our lives and why mercy is the better way. With a powerful story from women’s ministry and some real-life heart checks, this episode invites you to live out God’s upside-down kingdom in the small, everyday moments.Let’s go.Don’t Miss:The Fully Awake Women’s Club is more than just a community; it's where women come together to embrace truth, find rest, and walk in purpose. This is more than a newsletter; it’s where deeper conversations happen, exclusive content is shared, and new opportunities will unfold. Join today.Struggling to read your bible? Listen to God’s Word using the Dwell app, one of Jess’s favorite tools to help her study the Bible. Visit www.dwellapp.io/jess to start this journey together! Interested in having Jess come to speak at your event? Visit the Speaking Page for more details!Connect further with Jess:https://jessconnolly.com | Instagram | hello@jessconnolly.com