

The Jess Connolly Podcast
Jess Connolly
This is what you’ve been craving: lighthearted conversations for soul-tired women based on deep spiritual truths. The Jess Connolly podcast is for people who live on mission and want to walk in abundance. It’s a coffee date with a friend who gets how full your life is - but who also wants to help you feel alive. You can listen in the midst of the messy or the mundane and leave feeling understood and less overwhelmed.
Episodes
Mentioned books

Dec 15, 2022 • 22min
How can I prepare for what’s next? | Episode 163
Welcome to the Go + Tell Gals Podcast! This season on the podcast, we want to answer the questions you’re already asking. We are inviting you to dream of 2023 (after we’ve processed the past year) in this week’s episode: How do I prepare for what’s next? Jess and GATG team member, Caroline, sit down and provide compelling invitations for the new year through thinking about:
Vision - where do I want to be a year from now? What do you want the world to look like 100 years after you’re gone?
Agreement - what parts of your God-given identity do you really want to step into and live out in the year to come?
Rhythms - what are the daily/weekly/monthly rhythms that you want to engage in that help you agree with the God-given vision for your life?
Follow Up - when are you going to ask these questions again? What are you going to do when everything doesn’t go well?
We are taking a different approach to goal setting this year, and are focusing on grounding our goals in what really matters, agreeing with who God has made you to be and choosing daily/weekly/monthly rhythms that help you agree with the God-given vision for your life. If your goals fall short or you fall out of rhythm, remember that grace lies in abundance there too.
While January 1 is a time to dream big, it’s not the only fresh start we get as women on mission - the Lord’s mercy is new every morning. This is good news. We’re free to follow up, keep going and try again.
Come along on this new journey with us by downloading the Four Invitations in PDF to help guide your preparation before January gets here. Let’s get to writing, goal setting and dreaming of all God is going to do in 2023.
He is mighty in you.
Don’t miss:
As we enter the new year, download this helpful PDF that walks you through our Four Invitations for Preparing for What’s Next in 2023. Let’s go!
Bummed you weren’t able to come to our Recover event this past September? We’ve heard you, and you can now purchase the audio for that event on our website. Check it out, so you can close your eyes and imagine you were right there with us!
Dig in deeper in the Go + Tell Gals Community! We talk about topics shared on the podcast, we share about our products and exclusive discounts, and really - we just connect women on mission with one another. Join here!

Dec 8, 2022 • 19min
How do I process this past year? | Episode 162
Welcome to the Go + Tell Gals Podcast! This season on the podcast, we want to answer the questions you’re already asking. In this episode, before we start dreaming and writing goals for the upcoming new year, we are taking a step back to reflect on 2022: How do I process this past year? Jess and GATG team member, Anna, sit down and unpack the hills and valleys of the past year using the prompts:
Count the fruit - thanking God for what He did this year
What didn’t work this year? What didn’t go as you hoped or planned?
What did work and why?
What can you change? What can’t you change?
Whether it's in conversation with a loved one or through prayerfully writing it all down in a journal, we encourage you to take time to reflect on everything God orchestrated this past year. Some of these questions are more lighthearted than others, but we believe it’s important to look back and see where we’ve been before goal setting for the year to come.
Let’s look back and see the ways God moved over the last months. Let’s ask the hard questions and share in the struggles, the triumphs and the victories from this past year. Let’s celebrate where we’ve been so we can pray and dream about where we’re going.
He is mighty in you.
Don’t miss:
Bummed you weren’t able to come to our Recover event this past September? We’ve heard you, and you can now purchase the audio for that event on our website. Check it out, so you can close your eyes and imagine you were right there with us!
Dig in deeper in the Go + Tell Gals Community! We talk about topics shared on the podcast, we share about our products and exclusive discounts, and really - we just connect women on mission with one another. Join here!

Nov 17, 2022 • 23min
What am I gifting my gals this year? | Episode 161
Welcome to the Go + Tell Gals Podcast! The holiday season is almost here, so today, we are talking to each of our GATG team members about what giving and receiving will look like this Christmas. These questions include:
What is the most meaningful gift you’ve received?
What are some gifts you’re excited to give this year?
What gifts are you hoping to receive this year?
We want to be intentional this gift giving time of the year. It’s sometimes more than the physical gift we give - these presents can bring encouragement, value and abundance to those who receive. This holiday season, let’s give gifts that prophetically speak encouragement, life and hope over the people we love most.
Need some help with coming up with what the woman on mission in your life needs this holiday season? Check out our gift guide for some beloved suggestions? Not sure what you’d like for Christmas? This guide can help you there too!
He is mighty in you.
Don’t miss:
Trying to decide what to get for your woman on mission this holiday season? Visit our Team Holiday Gift Guide for inspiration and easy shopping.
Dig in deeper in the Go + Tell Gals Community! We talk about topics shared on the podcast, we share about our products and exclusive discounts, and really - we just connect women on mission with one another. Join here!

Nov 10, 2022 • 1h 2min
Is mission going to ruin my marriage? | Episode 160
Welcome to the Go + Tell Gals Podcast! This season on the podcast, we want to answer the questions you’re already asking. This episode, we are unpacking what holding relationship and mission together looks like: Is mission going to ruin my marriage? Jess and her husband, Nick Connolly, pastor of Bright City Church, sit down and give us a behind-the-scenes look at different seasons of their marriage and how it affected their mission along the way.
Maybe you’re asking, what do we do if my spouse and I feel called to different God-given missions? Or what if my spouse doesn’t agree with or understand what I’m called to? There’s a lot to unpack in this episode and Jess and Nick use their wisdom and experience to help answer these questions.
All in all, Jess and Nick believe being in a mission-minded marriage makes life better, but often what is better begins as something difficult and takes pruning. Anytime you’re leaning into the mission of God, there will be resistance. Marriage is beautiful. Your God-given mission is beautiful. God didn’t give you both to be in competition with each other, so may we find our base in our relationships and build from there together. Amen?
We pray that you feel encouraged and blessed as you listen to this week’s episode.
He is mighty in you.
Don’t miss:
Looking for a coach to help you take steps forward, specifically in writing, small business, ministry, or podcasting? Join the waitlist for our next round of Go Teams.
Dig in deeper in the Go + Tell Gals Community! We talk about topics shared on the podcast, we share about our products and exclusive discounts, and really - we just connect women on mission with one another. Join here!

Nov 3, 2022 • 33min
How do I practice gratitude? | Episode 159
Welcome to the Go + Tell Gals Podcast! In this “Gratitude” episode, we are talking to each of our GATG team members about what they’re thankful for and about gratitude practices they engage in. These questions include:
What does your gratitude practice look like?
What does it look like to practice your gratitude out loud?
What are you thankful for this year?
We are taking back November as a chance to move the Kingdom forward through proclaiming aloud where we see God at work in our lives and counting the fruit of the blessings. For us as kingdom women, this is more than just listing a few things that we are happy about, it’s a practice in spiritual warfare, proclaiming the victories found in Jesus.
Wanting to practice gratitude? Listen along for some ways our team members daily reflect on the goodness of God. Let’s slow down together and look out for the miracles of the Lord. Amen?
He is mighty in you.
Don’t miss:
Join us this month on social media using the hashtag #fightforthankful to share how God is moving in your life each day of November.
Dig in deeper in the Go + Tell Gals Community! We talk about topics shared on the podcast, we share about our products and exclusive discounts, and really - we just connect women on mission with one another. Join here!

Oct 27, 2022 • 38min
How do I find a mentor? | Episode 158
Welcome to the Go + Tell Gals Podcast! This season on the podcast, we want to answer the questions you’re already asking. This episode, we are demystifying mentorship through a seemingly simple question: How do I find a mentor? Jess and GATG team member, Caroline, sit down and break down the differences between discipleship, counseling, coaching and mentorship, and the value of the wisdom surrounding us through other women.
Whether you’ve been seeking a formal mentorship relationship or not, this episode strengthens our relationship with other women we hold closely. Each woman on mission has some kind of expertise, wisdom or insight in specific areas that you can humbly learn from, no matter your season of life.
In these relationships, find the places where you can be honest without buttoning up your life because we are looking to surround ourselves with women whose life leads you more in awe of God, not in awe of them. Formal or not, mentorship is just women walking each other home in the name of Jesus.
Let’s keep going. He is mighty in you.
Don’t miss:
If the idea of mentorship makes you feel a sense of imposter syndrome, relisten to this podcast episode about breaking free from those expectations. You are not an imposter.
Looking for a coach to help you take steps forward, specifically in writing, small business, ministry, or podcasting? Join the waitlist for our next round of Go Teams.
Dig in deeper in the Go + Tell Gals Community! We talk about topics shared on the podcast, we share about our products and exclusive discounts, and really - we just connect women on mission with one another. Join here!

Oct 20, 2022 • 43min
Ask Us Anything | Episode 157
Welcome to the Go + Tell Gals Podcast! This season on the podcast, we want to answer the questions you’re already asking. In this “Ask Us Anything” episode, we took to social media to see what specific questions you have for us. Jess and the GATG team received great questions, centered mostly around:
Our favorite shows, movies and books right now
What inspires us in our everyday lives
Guilty pleasures
Journaling and rhythms
How to handle church hurt
The biggest lessons we’ve learned
Our questions are all over the map and our answers are too, but we get vulnerable and real, sharing fun quirks, real hurts and genuine daily routines. Listen in for our answers!
We hope this episode makes you laugh, gives you good recommendations, but also equips you with peace, new rhythms to try in your routines and some practical advice for when religion hurts.
He is mighty in you.
Don’t miss:
Excited for our new merch? We are too! Use code ONMISSION for 10% off your order - exclusively for our podcast listeners.
Dig in deeper in the Go + Tell Gals Community! We talk about topics shared on the podcast, we share about our products and exclusive discounts, and really - we just connect women on mission with one another. Join here!

Oct 13, 2022 • 52min
How do I write a book? | Episode 156
Welcome to the Go + Tell Gals Podcast! This season on the podcast, we want to answer the questions you’re already asking. This episode, we talk about a dream for some: How do I write a book? Jess and GATG team member, Anna, sit down and provide helpful tips and tricks about how to know it’s your time to write, the book writing process as a whole, and advice on launching your words into the world.
As an encouragement, the writing process requires time, patience and persistence, but publishers want to hear from kingdom-minded women who love God, their local community, and who faithfully show up where they're at and want to write books for years to come.
The world needs more women authors, and we are removing the pressure of feeling like you have to be an expert because we believe the words are already in you.
If you are one of these women whose hope is book writing– whether you have a first draft or are planning to write someday soon–here’s a free, helpful guide with tips and tricks from today’s episode on how to write a book.
He is mighty in you.
Don’t miss:
Want to learn more about the writing process and get hands-on support for producing your own book? Join the waitlist for our next round of Go Teams.
In Jesus’ name, we are breaking free together from the shame that so easily entangles our bodies. Get your copy of the Breaking Free from Body Shame Bible Study, and let’s walk in freedom together, amen?
Dig in deeper in the Go + Tell Gals Community! We talk about topics shared on the podcast, we share about our products and exclusive discounts, and really - we just connect women on mission with one another. Join here!

Oct 6, 2022 • 40min
Is God calling me to wait? | Episode 155
Welcome to the Go + Tell Gals Podcast! This season on the podcast, we want to answer the questions you’re already asking. This episode, we talk about a question we all have or probably will wonder: Is God calling me to wait? Jess and GATG team member, Emily, sit down and talk about the waiting periods of life with all of the questions and frustrations that come with waiting on the Lord.
This episode is for anyone who currently feels like they’re in a waiting season and it’s for anyone who may one day be in a waiting season. Honestly, this episode is for everyone, because if you’re not in a waiting season – you probably have a friend professing to be in one of those seasons.
At the end of the day, no matter how you’re feeling surrounding waiting, you are not forgotten by God and He’s not scared of you coming to Him feeling that way either. You are His daughter, you are chosen and you are not alone in this season because He has a plan for your life.
He is mighty in you.
Don’t miss:
Excited for our new merch? We are too! Use code ONMISSION for 10% off your order - exclusively for our podcast listeners.
Dig in deeper in the Go + Tell Gals Community! We talk about topics shared on the podcast, we share about our products and exclusive discounts, and really - we just connect women on mission with one another. Join here!

Sep 29, 2022 • 42min
Can we talk about addiction and freedom? With Irene Rollins | Episode 154
Welcome to the Go + Tell Gals Podcast! This season on the podcast, we want to answer the questions you’re already asking. This episode, we are into something very real with someone who has experienced this in deep ways: Can we talk about addiction and freedom? Jess and special guest, Irene Rollins, talk about addiction while running on mission. Irene Rollins is the founder of Marriage Equation, a recovery activist, mother of three, and certified Emotional Intelligence Coach who focuses her time to help others overcome their self-defeating habits comes from her life experience as an overcomer of alcohol addiction and trauma.
Her new book Reframe Your Shame: Experience Freedom from What Holds You Back helps us all find where we lie on the map to recovery and gives tools to unpack our emotions that stem from shame. It’s raw, real and honest and challenges us to step into the light with our struggles because you’re not alone.
Our hope is that this episode encourages you to seek help where you may need and guides you in ways that you can create a safe space for your loved ones to speak of their struggles and shame.
We are on your team as we encourage ourselves to share with each other in a shame-free way as we come honestly to ourselves and others because God can handle it.
If you are struggling with addiction or know and love someone who is struggling, God’s compassion is not cut off from you, and He is moving toward you in grace and love. He loves his daughters, He loves you. He is mighty in you.
Don’t miss:
Learn more from Irene and her wisdom through her book Reframe Your Shame: Experience Freedom from What Holds You Back to start these hard conversations to step into the light
Follow along with Irene on Instagram @marriageequation or go to twoequalsone.com for marriage resources. Tune in to monthly marriage coaching at their podcast TwoEqualsOne
Additional resources for those struggling with addiction and mental health: Imago Relationships, The Meadows Recovery, Onsite Workshops, 988 Suicide Hotline
Excited for our new merch? We are too! Use code ONMISSION for 10% off your order - exclusively for our podcast listeners.
Dig in deeper in the Go + Tell Gals Community! We talk about topics shared on the podcast, we share about our products and exclusive discounts, and really - we just connect women on mission with one another. Join here!


