Heavy Hands

Heavy Hands Podcast
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Sep 25, 2025 • 1h 21min

591 - Lite Heavyweights

The UFC returns to the southern hemisphere with a harsh lesson for the Australian people. Next: the White House. Heavy Henka returns! And our boy Hoshoryu has fighting like a true yokozuna for the first seven days of the September tournament: https://www.patreon.com/heavyhands  Predatory instinct: how Max Holloway attacks: https://open.substack.com/pub/facepunching/p/predatory-instinct-how-max-holloway?r=evbq&utm_campaign=post&utm_medium=web&showWelcomeOnShare=false  Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u  CONTENTS: 00:00 Intro 8:26 Carlos Ulberg vs Dominick Reyes 33:57 Jake Matthews vs Neil Magny 52:09 USA! USA! USA!
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Sep 18, 2025 • 1h 35min

590 - How Crawford Broke Canelo

Friend/nemesis of the show Kyle McLachlan returns to talk about Terence Crawford's career-defining win over Canelo Alvarez.  Breaking down Benoit Saint Denis vs Mauricio Ruffy and the rest of UFC Paris in our latest bonus episode: https://www.patreon.com/heavyhands  Predatory instinct: how Max Holloway attacks: https://open.substack.com/pub/facepunching/p/predatory-instinct-how-max-holloway?r=evbq&utm_campaign=post&utm_medium=web&showWelcomeOnShare=false  Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u  CONTENT 00:00 Intro 4:42 Terence Crawford vs Canelo Alvarez 59:19 Jean Silva vs Diego Lopes 1:18:40 Rob Font vs David Martinez 1:21:48 Alexander Hernandez vs Diego Ferreira
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Sep 11, 2025 • 1h 12min

589 - Last Nerd Standing

Jean Silva is now the last nerd standing. In other news, two of the best boxers in the world are about to fight.  Breaking down Benoit Saint Denis vs Mauricio Ruffy and the rest of UFC Paris in our latest bonus episode: https://www.patreon.com/heavyhands  Predatory instinct: how Max Holloway attacks: https://open.substack.com/pub/facepunching/p/predatory-instinct-how-max-holloway?r=evbq&utm_campaign=post&utm_medium=web&showWelcomeOnShare=false  Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u  CONTENTS: 00:00 Intro 4:38 Jean Silva vs Diego Lopes 26:44 Canelo Alvarez vs Terence Crawford 56:28 Nassourdine Imavov vs Caio Borralho
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Sep 4, 2025 • 1h 7min

588 - Rise of the Nerds

A compelling main event and an undercard full of pilfered regional champs? What is this, 2015? Predatory instinct: how Max Holloway attacks: https://open.substack.com/pub/facepunching/p/predatory-instinct-how-max-holloway?r=evbq&utm_campaign=post&utm_medium=web&showWelcomeOnShare=false  Support us and listen to bonus episodes on Patreon: https://www.patreon.com/heavyhands Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u  CONTENTS: 00:00 Intro 4:29 Imavov vs Borralho 31:16 Saint-Denis vs Ruffy 45:59 Pitbull vs Keita    
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Aug 28, 2025 • 1h 5min

587 - Despair

A thoroughly dispiriting night of fights with two bright spots: Charles Johnson letting out his inner G, and Sergei Pavlovich beating a top heavyweight prospect by being only slightly good at MMA. Predatory instinct: how Max Holloway attacks - read my latest breakdown on Substack: https://open.substack.com/pub/facepunching/p/predatory-instinct-how-max-holloway?r=evbq&utm_campaign=post&utm_medium=web&showWelcomeOnShare=false  Talking about how MVP is the only Bellator/PFL guy currently killing it in the UFC, plus Loopy Godinez, Lone'er Kavanagh, and more in our latest bonus episode: https://www.patreon.com/heavyhands  Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u  CONTENTS: 00:00 Intro 2:40 Walker vs Zhang 18:23 Sterling vs Ortega 38:29 Pavlovich vs Cortes-Acosta 47:44 Johnson vs Kavanagh
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Aug 21, 2025 • 1h 18min

586 - Dricus Takes it Lying Down

Dricus Du Plessis is back with his funniest performance yet!  Talking about how MVP is the only Bellator/PFL guy currently killing it in the UFC, plus Loopy Godinez, Lone'er Kavanagh, and more in our latest bonus episode: https://www.patreon.com/heavyhands Predatory instinct: how Max Holloway attacks - read my latest breakdown on Substack: https://open.substack.com/pub/facepunching/p/predatory-instinct-how-max-holloway?r=evbq&utm_campaign=post&utm_medium=web&showWelcomeOnShare=false  Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u  CONTENTS: 00:00 Intro  6:28 Du Plessis vs Chimaev 41:53 Murphy vs Pico 50:48 Prates vs Neal 1:01:07 Walker vs Zhang 1:05:48 Ortega vs Sterling
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Aug 14, 2025 • 1h 21min

585 - The Unstoppable Force vs the Uncoordinated Object

An unreliable contender and an inexplicable champion make for one hell of a compelling matchup at UFC 319. Reveling in Fluffy Hernandez's triumph (and Roman Dolidze's defeat) in our latest bonus episode: https://www.patreon.com/heavyhands Predatory instinct: how Max Holloway attacks - read my latest breakdown on Substack: https://open.substack.com/pub/facepunching/p/predatory-instinct-how-max-holloway?r=evbq&utm_campaign=post&utm_medium=web&showWelcomeOnShare=false  Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u  CONTENTS 00:00 Intro (UFC/Paramount Plus deal) 8:01 Du Plessis vs Chimaev 38:54 Murphy vs Pico 1:02:11 Neal vs Prates
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Aug 6, 2025 • 1h 26min

584 - Middleweight is a Joke

A meaningful but deeply depressing middleweight main event, plus a discussion of how to counter MMA's fast-paced, pressure-fighting meta.  Predatory instinct: how Max Holloway attacks - read my latest breakdown on Substack: https://open.substack.com/pub/facepunching/p/predatory-instinct-how-max-holloway?r=evbq&utm_campaign=post&utm_medium=web&showWelcomeOnShare=false  KotoshoWHO? Discussing the shocking results of the July sumo tournament on Patreon with Miguel Class: https://www.patreon.com/heavyhands Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u  CONTENTS: 00:00 Intro 8:34 Dolidze vs Hernandez 32:12 Erceg vs Osbourne 44:10 Fili vs Rodriguez 59:43 Countering the Pressure Meta
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4 snips
Jul 30, 2025 • 1h 8min

583 - Bobby's Sticky Situation

The hosts dive into the dramatic outcome of Whittaker vs. de Ridder, dissecting their striking styles and career implications. They explore middleweight rankings, highlighting the unpredictability of MMA. A fierce analysis of Marcus McGee’s aggressive tactics peppers the discussion, raising questions about judging criteria. Future matchups, including Umar and Jan's aspirations, get playful commentary. The evolving fighting styles and strategic thinking of fighters like Damon Blackshear are also discussed, promising excitement in upcoming fights.
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Jul 23, 2025 • 1h 15min

582 - Paid in Full

Dustin Poirier goes out with class, and Max Holloway's legend continues to grow. Also Oleksandr Usyk. Good weekend of fights! Read my huge, two part breakdown of Joshua Van vs Brandon Royval on Substack: https://open.substack.com/pub/facepunching/p/joshua-van-vs-brandon-royval-part?r=evbq&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true  Sumo is back, and that means more Heavy Henka with Miguel Class on our Patreon: https://www.patreon.com/heavyhands  Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u  CONTENTS 00:00 Intro 2:50 Holloway vs Poirier 3 33:19 Costa vs Kopylov 43:43 Holland vs Rodriguez 49:47 Usyk vs Dubois 2 1:02:27 Johnson vs Zellhuber  

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