Healthy Home Hacks Podcast

Today we're talking about something toxic hiding right under your nose… inside the walls in your home, in fact. The nasty pink fiberglass insulation contains formaldehyde and binding agents that release harmful VOCs into your home for years. Those tiny glass fibers can become airborne, causing respiratory issues, skin rashes, and eye irritation. Studies link long-term exposure to fiberglass to serious health conditions. But what if there's a better alternative that's been around for thousands of years? Something that won’t harm you, your family, or the planet. A material that naturally regulates moisture, reduces noise, resists fire, and actually helps clean your indoor air. We explore why wool insulation is superior for homes and commercial buildings. Joining us is Andrew W. Legge, founder of Havelock Wool, who's passionate about New Zealand wool and creating positive change in the building industry.   KEY TAKEAWAYS What homeowners must consider when choosing healthy insulation The main different insulation products Common toxic materials found in conventional insulation How insulation materials affect indoor air quality and occupant health The sustainable and non-toxic insulation options available Differences in the installation process with wool Why wool has been growing in popularity as an insulation material How poor air quality can contribute to mental fatigue or other cognitive issues The short-term and long-term benefits of healthier building materials Misconceptions homeowners have about “green” or sustainable materials when it comes to insulation What homeowners or renovators should look for when choosing healthy materials àFriends, to learn more about the incredible benefits of wool insulation, head over to https://havelockwool.com! àAs always, be sure to head to HealthyHomeHacks.com for all of the links and show notes. As always, we appreciate you subscribing to the Healthy Home Hacks podcast and leaving a review. Five stars are always appreciated if you find our show useful or just plain entertaining. Until next time – stay healthy!

In this enlightening conversation, Amy Elohim, a Board-Certified Functional Health Practitioner and founder of Restored Identity, dives into the hidden dangers of artificial red dyes like Red Dye #3 and #40. These chemicals are linked to serious health issues, especially in children, including hyperactivity and ADHD. Amy shares practical tips for families to shift toward natural alternatives like beet juice and turmeric. She emphasizes the need for better food labeling and the importance of embracing whole foods for healthier living.

If you don’t invest in your wellness, you’ll be forced to invest in your sickness. Our guest today has been assisting people on their healing journey since 1988 at his Transformational Healing Universe in the Pico-Robertson neighborhood of Los Angeles, California. His Los Angeles center has 10 cutting edge systems (some that are exclusive to him) proven to heal. He’s here to share some of the biohacking modalities he knows can heal chronic conditions. Dr. Har Hari Khalsa focuses on a holistic approach to patient wellness and longevity. With 36 years of treating A-list celebrities and athletes as a pioneer in holistic care, he leverages the best of healing technology, offering a wealth of knowledge and expertise. Dr. Har Hari previously studied under Yogi Bhajan®, a master of Kundalini yoga. Through his studies, he gained wisdom and invaluable personal experience in yogic healing for himself and others. Dr. Har Hari earned his Doctor of Chiropractic from Cleveland Chiropractic College Los Angeles and a Bachelor of Science from the University of Colorado, Boulder. KEY TAKEAWAYS How Dr. Har Hari got started Several cutting-edge systems (some exclusive to Dr. Har Hari) that are proven to heal The best healing technologies People whom Dr. Har Hari treats The ailments treated at Transformational Healing Universe The biohacking modalities that can heal chronic conditions  His advanced NASA-based system that can analyze and align the spine What most Westerners get wrong in their approach to healing Some of the biggest mistakes people make in terms of their health   è To learn more about Dr. Har Hari and his cutting-edge treatments, visit Transformational Healing Universe.  è For all of the links and show notes, visit HealthyHomeHacks.

Teri Lynn, a Resident Health Coach and Certified Holistic Health Consultant, discusses the pervasive issue of microplastics. She reveals shocking stats about plastic consumption and its infiltration into our bodies through food and water. Teri highlights the serious health risks, including hormone disruption and cancer, while offering practical tips to reduce exposure and detoxify. The power of zeolites in cleansing the body from these toxins takes center stage, along with the importance of choosing whole foods and high-quality water for better health.

A Worried Mother Does Better Research Than The FBI? One such mother is our guest today, Polly Tommey; the mother of Billy Tommy and an executive producer of the recently released film, Vaxxed III a documentary by the people, for the people produced by Children’s Health Defense Films, a division of the Children’s Health Defense (CHD). Following an MMR vaccination at 13 months, Billy suffered seizures and was rushed to the hospital. Doctors advised the Tommey’s that Billy was having a reaction to his MMR vaccination, but would recover. Instead, Billy struggled to reach developmental milestones thereafter and was diagnosed with Autism and requires care for the rest of his life. Tommey is a film producer, an author, founding Editor-in-Chief of the world’s preeminent autism magazine, The Autism File, and the co-founder of the Autism Media Channel. Polly is an outspoken autism advocate and founder of the Autism Trust in the UK and US. Her life mission has been committed to warning parents of the documented side effects of vaccines. KEY TAKEAWAYS How Polly got started on a challenging path that turned her life upside down Caller and mother, Amy, shares her MMR vaccine-injured child’s story What it was like to be on the road 8 months for Vaxxed ll: The People's Truth and Vaxxed lll: Authorized to Kill How Polly got professional medical and military personnel to share their personal Covid vaccine injury stories as well as the nurses who risked their careers talking about dangerous hospital mandates The biggest 'wins' for children's health that CHD enacted upon If you are a parent, healthcare professional, or a concerned citizen, ‘Vaxxed III’ offers an opportunity to engage with these critical issues and join a movement dedicated to transparency, accountability, and informed choice. CHD is offering free viewings of Vaxxed lll: Authorized to Kill on their website at: www.vaxxed3.org Please be sure to review our show (five stars are always appreciated) so we can continue to bring you excellent guests. Head over to www.healthyhomehacks.com for all of the links and show notes.

Unless you’ve been living under a rock, you’ve heard about the dangers of nonstick cookware containing PFAS – poly- and perfluoroalkyl substances; otherwise known as forever chemicals. They’re called this because they take forever to break down and have been found in the body of virtually every person tested. PFAS is a group of chemicals used to make items stain, grease, and water-resistant. They can be found in coatings on cookware, stain-resistant treatment on carpets and clothing, microwave popcorn bags and fast-food wrappers, and waterproof and stain-repellent clothing. PFAS chemicals are even found in cosmetics. Our special guest, Jeff Leitman is the President and CEO of Killer Concepts, a product development and brand management company behind the Hell’s Kitchen Hybrid cookware series.  KEY TAKEAWAYS 1.    The health risks of PFAS exposure 2.    Features that make Hell's Kitchen cookware better and safer than others 3.    Myths about cookware 4.    Things we should avoid when cooking5.    How to avoid getting greenwashed by product package labeling on cookware that claims to be free of PFAS chemicals --> You can learn more about Jeff and the Hell’s Kitchen PFAS-free, nonstick, hybrid cookware at www.HellsKitchenStore.com --> Head over to www.healthyhomehacks.com for all of the links and show notes. See you on the next episode.  

Got worms? The CDC states that more than 60 million people in the US are infected with parasites. From anal itching and bloating to sugar cravings and teeth grinding, you may be experiencing signs of possible infestation right now!  Parasites are spread by pets, undercooked or raw meat and seafood, contaminated water, foods, soil, not washing your hands before eating or drinking, and more which is making them an increasingly common health threat in the U.S. Our guest, Kim Rogers, is a seasoned wellness professional with over 18 years of experience in Western medicine. Kim's journey in the medical field took an unexpected turn when her health challenges led her on a transformative path. She embarked on a personal quest to stop taking pharmaceuticals and strive for a more holistic and natural approach. Inspired by her healing journey, Kim founded RogersHood Apothecary and invented the globally known, best-selling, viral ParaFy Parasite Cleanse kit. KEY TAKEAWAYS Kim’s personal health struggles of endometriosis, parasites, Lyme disease, and mold poisoning and how she healed herself Common parasite myths Tell-tale signs of parasites and what can happen if left unattended The full moon-parasite connection Why a heavy metal detox is an important part of a parasite cleanse Symptoms people can expect during a 30-day cleanse How often people in the US should do a cleanse A good cleanse for firefighters, first responders, and anyone exposed to wildfire smoke   -->To learn more about Kim Rogers, the “Worm Queen” visit https://rogershood.com/ref/1437/ and use code RONAMPLISA for 10% off your order -->You can also find Kim on TikTok at MrsRogersHood and on Instagram at: MrsRogers.Hood -->Links in the show notes at HealthyHomeHacks.com

LA is under an unprecedented siege of wildfires. Ron and I decided to republish this critically important episode on wildfire dangers, including what you can do to protect yourself and your loved ones. Many people are now without homes, cars, and belongings, while local schools and businesses have been burned to the ground; most affected people are just trying to survive with, in many cases, just the shirts on their backs. Smoke can travel miles beyond its source. In 2020, wildfire smoke in the Western United States drifted for almost 5,000 miles, eventually being detected as far away as Europe. That’s important when considering that smoke inhalation is the primary cause of death from wildfires; according to the National Fire Protection Association, 50 to 80 percent of fire deaths are from smoke inhalation. Keeping your air clean even if you don’t reside in Southern California is essential! Use the right certified masks outdoors and air purifiers indoors. We’ll include links to these resources and offer discounts. Our guest and CEO of IQAir North America, Glory Dolphin Hammes, is an expert in environmental control, a Certified Indoor Environmentalist, and a licensed HVAC contractor. KEY TAKEAWAYS How wildfires impact people The percentage of wildfires that humans cause The amount of damage wildfires do, how fast they move, and how much space they burn annually How wildfires impact our health The type of VOCs and other dangerous contaminants present in smoke The individuals most at risk for severe health consequences from smoke The factors and conditions that could drive wildfire risk in the months ahead Tips to protect yourself both indoors and outdoors from poor air quality Whether you’re in the LA area or know someone who is, please know we’re praying for everyone, animals included!! There’s so much we can all do to assist, whether it's donating your time, efforts, supplies, or even offering your prayers…it all matters. Please share this episode with anyone and everyone—lives depend on it. Please stay safe and healthy, everyone!! Together…we will RISE! To learn more about IQAir, please visit www.IQAir.com. We will include a list of helpful resources in the show notes at www.healthyhomehacks.com, including a Wildfire Checklist, help for animals, donation centers, and more. Be sure to rate, review, and subscribe to this show so you don’t miss another episode and get ready to up-level your health.

Our guest has found that the key to living your best life lies in identifying your unconscious programming—driven by your personality type—and overcoming its limitations. In her new book, YOUR VITALITY PERSONALITY: Decode the Real You and Hack Into Happiness, Candice Thomas, an award-winning holistic health professional, Enneagram researcher, and international speaker, asserts that, “Decoding your secret inner programming and releasing self-sabotage allows you to discover the most potent and mighty aspects of yourself. It allows you to consciously see what has previously been hidden within your unconscious – power, love, genius.”  Candice further explains that there are two opposing aspects to someone’s personality type – “The Real You” and “Your Primal Persona.” The latter causes people to live in a permanent state of survival mode causing them to make reactive choices. With YOUR VITALITY PERSONALITY, Candice helps people break free of their Primal Persona and access their Vitality Personality – the most enlightened version of their personality type. Candice holds a bachelor’s degree in molecular and cellular biology, a master’s degree in acupuncture, and certifications as an Enneagram Accredited Professional and Quantum Healing Hypnosis Technique Practitioner.  KEY TAKEAWAYS 1. Why people need to identify their personality type 2.  What the Primal Persona and Vitality Personality mean 3.  How people can discover which type they fit into 4.  How to transition out of the unconscious programming that is holding you back 5.   Why journaling is recommended, no matter what your personality type is 6.   Trends among personality types when it comes to happiness and wellbeing 7.  How someone’s personality type impacts their love relationships 8.  Why it’s helpful for parents to know their personality types   --> You can learn more about Candice and her work at www.yourvitalitypersonality.com --> And head there to take her free online quiz there also. -->Please review our show and subscribe so we can continue bringing you excellent guests like Candice. Head to www.healthyhomehacks.com for all of the links and show notes.              

Up to 50% of homes today have toxic conditions. A building that is making you sick, is a building that is sick. Our guest’s health took a dramatic turn after a personal encounter with something called Building-Related Illness (BRI). Seth Jones is dedicated to healing the estimated 66 million U.S. homes contributing to toxic conditions affecting 170 million people. Seth’s mission is to elevate our health by purifying the environments we live in.  Seth Jones is the CEO of Hygia Living Corp; a holistic building service company with health as the priority, where he and his team developed Superstratum, the first patent-pending process to remove mycotoxins from homes. His work has focused on understanding the hidden causes of Building-Related Illness (BRI) and developing products and solutions to address these issues. Seth believes that our health can only rise to the level of our environment and that a pure, toxin-free environment is essential for healing the body, mind, and soul. KEY TAKEAWAYS 1.    How to identify if you have BRI or Building Related Illness 2.    How modern buildings can lead to Building-Related Illness 3.    Why is detoxifying our homes so important today 4.    Hygia’s company mission is to combat mycotoxins 5.    Why mold remediation is often not enough for sensitive people 6.    How healing our homes also heals our bodies You can learn more about Seth and his work at https://hygia.life/. And Even good mold remediation can leave behind mycotoxins. Seth offers affordable do-it-yourself tools to destroy mycotoxins throughout your entire home. Visit https://Superstratum.co to learn more! Invisible mycotoxins in your home could be the reason behind your health issues – be sure to take their quick quiz while you’re there also! Friends - please be sure to review our show (five stars are always appreciated) so we can continue to bring you excellent guests like Seth. Head over to https://healthyhomehacks.com for all of the links and show notes.