

The Perception & Action Podcast
Rob Gray
Exploration of how psychological research can be applied to improving performance, accelerating skill acquisition and designing new technologies in sports and other high performance domains. Hosted by Rob Gray, professor of Human Systems Engineering at Arizona State University, the podcast will review basic concepts and discuss the latest research in these areas.
Episodes
Mentioned books

Oct 22, 2015 • 24min
12C – Interview with Alana D'Andrade, Fitlight Sport Corporation
A discussion with Alana D’Andrade, Director of Business Development for Fitlight Sport Corporation whose main product is the Fitlight Trainer, a system designed to improve an athlete’s reaction time, speed, agility and awareness. Along with exploring the Fitlight Trainer in detail, we also discuss the value of research validation for products like this and what it’s like to be a part of the rapidly expanding sports technology industry. More information about product discussed: http://www.fitlighttraining.com/ https://twitter.com/fitlighttrainer More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Twitter: @Shakeywaits Email: robgray@asu.edu Credits: The Flamin' Groovies - Shake Some Action Lo Fi is Hi Fi - I’m on a Talk Show Mark Lanegan - Saint Louis Elegy via freemusicarchive.org

Oct 20, 2015 • 14min
12B - Everybody Sees Better after Kung Fu Fighting, The Danger of Watching Novices
News: Do sports help protect against the effects of ageing? Can observing the performance of a novice hurt the actions of an expert? Articles: Sports can protect dynamic visual acuity from aging: A study with young and older judo and karate martial arts athletes Watching novice action degrades expert motor performance: Causation between action production and outcome prediction of observed actions by humans Hitting is contagious: experience and action induction More information: http://www.perceptionactionpodcast.libsyn.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Twitter: @Shakeywaits Email: robgray@asu.edu Credits: Bored With Four – Kung Fu JC Brooks & The Uptown Sound – Bad News Learning Music - Contagious via freemusicarchive.org

Oct 19, 2015 • 7min
12A - Sports Science Shorts: Icing the Kicker, The Effect of Waiting on High Pressure Performance
Does making an athlete wait longer to perform a high pressure action (e.g., icing the kicker in football) increase the chance of them choking? If so, why does it occur? Articles: Haste does not always make waste: Expertise, direction of attention, and speed versus accuracy in performing sensorimotor skills Pressure Kicks in the NFL: An Archival Exploration into the Deployment of Timeouts and Other Environmental Correlates More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Twitter: @Shakeywaits Email: robgray@asu.edu Credits: The Flamin' Groovies - Shake Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org

Oct 13, 2015 • 25min
12 –Hot Hands, Cold Hands & Performance Streaks
I tackle what has been one of the most interesting and contentious issues in sports psychology: hot and cold streaks in performance. Does the hot hand exist? What is the best way to get out a slump? Is an athlete’s ability to perform under pressure influenced by the streak they are on? What Grinds My Gears: Interviewing fails Links to articles discussed: The Hot Hand In Basketball: On the Misperception of Random Sequences Twenty years of ‘hot hand’ research: Review and critique The hot hand reconsidered: A meta-analytic approach The Hot and Cold Hand in Volleyball: Individual Expertise Differences in a Video-Based Playmaker Decision Test Interactions between performance pressure, performance streaks, and attentional focus More information: http://www.perceptionactionpodcast.libsyn.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Twitter: @Shakeywaits Email: robgray@asu.edu Credits: The Flamin' Groovies - Shake Some Action The Agrarians – We Run Hot, We Run Cold Reigning Sound – You Got Me Humming Mondo Topless – Break the Ice Milgrom – Hot Six Star General – Cold via freemusicarchive.org and jamendo.com

Oct 12, 2015 • 9min
11D - Sports Science Shorts: My Head Training Journey
Can training with the new HeadTrainer app make you a better athlete? The beginning of my “head training journey” (http://perceptionactionpodcast.libsyn.com/join-me-on-my-head-training-journey) where I dig into the science behind this first game in this app. Links to articles discussed: http://headtrainer.com/#/ Reaction times and anticipatory skills of karate athletes Perceptual-cognitive skill training and its transfer to expert performance in the field: Future research directions How to Listen & Subscribe to The Perception Action Podcast: http://perceptionactionpodcast.libsyn.com/podcast/how-to-listen-and-subscribe-to-the-perception-action-podcast-0 More information: http://www.perceptionactionpodcast.libsyn.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Twitter: @Shakeywaits Email: robgray@asu.edu Credits: The Flamin' Groovies - Shake Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org

Oct 8, 2015 • 54min
11C – Interview with Robert Gronbeck, Perceptual-Cognitive Sports Trainer & Coach
A discussion with Robert Gronbeck, owner and coach at Cairns Sport Performance Clinic in Australia. Covering topics including: being an entrepreneur in sports psychology, perceptual-cognitive training using multiple object tracking, evaluating concussions, and the relationship (and often lack thereof) between basic research and practice in sports. More information about my guest: http://www.cairnssportsperformanceclinic.com.au/ https://www.linkedin.com/pub/robert-gronbeck/6a/245/844 More information about products discussed: http://neurotracker.net/ How to Listen & Subscribe to The Perception Action Podcast: http://perceptionactionpodcast.libsyn.com/podcast/how-to-listen-and-subscribe-to-the-perception-action-podcast-0 More information: http://www.perceptionactionpodcast.libsyn.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Twitter: @Shakeywaits Email: robgray@asu.edu Credits: The Flamin' Groovies - Shake Some Action Lo Fi is Hi Fi - I’m on a Talk Show Mark Lanegan - Saint Louis Elegy via freemusicarchive.org

Oct 6, 2015 • 12min
11B - Ultra-Marathoners Mental Skills, Choking Under Pressure-How Ironic!
News: Do good endurance athlete have superior perceptual and cognitive skills? Why do we sometimes do exactly the thing we are trying to avoid under pressure? Articles: It’s a Matter of Mind! Cognitive Functioning Predicts the Athletic Performance in Ultra-Marathon Runners Don’t Miss, Don’t Miss, D’oh! Performance When Anxious Suffers Specifically Where Least Desired More information: http://www.perceptionactionpodcast.libsyn.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Twitter: @Shakeywaits Email: robgray@asu.edu Credits: JC Brooks & The Uptown Sound – Bad News via freemusicarchive.org

Oct 5, 2015 • 6min
11A - Sports Science Shorts: The Home Choke & MLB Playoffs
Is it better to play and home or on the road in a sudden death playoff game? Is the “home choke” real? Links to articles discussed: Paradoxical effects of supportive audiences on performance under pressure Disputing the effects of championship pressures and home audiences The home disadvantage in championship competitions: team sports The “Home Advantage” in Athletic Competitions How to Listen & Subscribe to The Perception Action Podcast: http://perceptionactionpodcast.libsyn.com/podcast/how-to-listen-and-subscribe-to-the-perception-action-podcast-0 More information: http://www.perceptionactionpodcast.libsyn.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Twitter: @Shakeywaits Email: robgray@asu.edu Credits: The Flamin' Groovies - Shake Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org

Sep 29, 2015 • 23min
11 –Performing & Choking Under Pressure
We have all seen it. A great athlete has a chance to win a championship. All that is required for them to do something they have done hundreds of times before…sink a 3 foot putt, make a free throw, kick a 20 year field goal. And they miss! In this episode I explore the fascinating topic of choking under pressure. Why do some athletes excel in these situations while others fail? What causes choking and want can an athlete do to prevent it? Research confessions: Choking under pressure while talking about choking under pressure Links to articles discussed: Test anxiety and direction of attention Choking under pressure: self-consciousness and paradoxical effects of incentives on skillful performance Paradoxical effects of supportive audiences on performance under pressure: The home field disadvantage in sports championships Thoughts and attention of athletes under pressure: skill-focus or performance worries? Attending to the Execution of a Complex Sensorimotor Skill: Expertise Differences, Choking, and Slumps On the fragility of skilled performance: what governs choking under pressure? Knowledge, Knerves and Know-How - the Role of Explicit Versus Implicit Knowledge in the Breakdown of a Complex Motor Skill under Pressure Changes in putting kinematics associated with choking and excelling under pressure The influence of anxiety on visual attentional control in basketball free throw shooting Quiet Eye Training: Effects on Learning and Performance Under Pressure Choking under pressure: the neuropsychological mechanisms of incentive-induced performance decrements More information: http://www.perceptionactionpodcast.libsyn.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Twitter: @Shakeywaits Email: robgray@asu.edu Credits: The Flamin' Groovies - Shake Some Action Bellevue – Pressure Eric & Magill – Don’t Worr Wyldlife – She’s Making Me Nervous Mouthbreathers - Anxiety John Collins – Watching Over Me Farmertan – Ugly Truth via freemusicarchive.org and jamendo.com

Sep 28, 2015 • 6min
10C - Sports Science Shorts: Which is Tougher, Rugby or Football?
This past Friday one of my personal favorite sporting events kicked off…the Rugby World Cup. The NFL Football season is also of course now in full swing. So, which sport has the bigger hits: football or rugby? Links to articles discussed: https://www.youtube.com/watch?v=W7tGY-VDx3o http://www.sportingnews.com/nfl/story/2015-09-11/jarryd-hayne-49ers-nfl-rugby-league-running-back-position-cut-san-francisco-monday-night-football http://espn.go.com/nfl/player/_/id/3423412/jarryd-hayne Perceiving and acting upon spaces in a VR rugby task: expertise effects in affordance detection and task achievement. How to Listen & Subscribe to The Perception Action Podcast: http://perceptionactionpodcast.libsyn.com/podcast/how-to-listen-and-subscribe-to-the-perception-action-podcast-0 More information: http://www.perceptionactionpodcast.libsyn.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Twitter: @Shakeywaits Email: robgray@asu.edu Credits: The Flamin' Groovies - Shake Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org


