

The Perception & Action Podcast
Rob Gray
Exploration of how psychological research can be applied to improving performance, accelerating skill acquisition and designing new technologies in sports and other high performance domains. Hosted by Rob Gray, professor of Human Systems Engineering at Arizona State University, the podcast will review basic concepts and discuss the latest research in these areas.
Episodes
Mentioned books

Sep 29, 2015 • 23min
11 –Performing & Choking Under Pressure
We have all seen it. A great athlete has a chance to win a championship. All that is required for them to do something they have done hundreds of times before…sink a 3 foot putt, make a free throw, kick a 20 year field goal. And they miss! In this episode I explore the fascinating topic of choking under pressure. Why do some athletes excel in these situations while others fail? What causes choking and want can an athlete do to prevent it?
Research confessions: Choking under pressure while talking about choking under pressure
Links to articles discussed:
Test anxiety and direction of attention
Choking under pressure: self-consciousness and paradoxical effects of incentives on skillful performance
Paradoxical effects of supportive audiences on performance under pressure: The home field disadvantage in sports championships
Thoughts and attention of athletes under pressure: skill-focus or performance worries?
Attending to the Execution of a Complex Sensorimotor Skill: Expertise Differences, Choking, and Slumps
On the fragility of skilled performance: what governs choking under pressure?
Knowledge, Knerves and Know-How - the Role of Explicit Versus Implicit Knowledge in the Breakdown of a Complex Motor Skill under Pressure
Changes in putting kinematics associated with choking and excelling under pressure
The influence of anxiety on visual attentional control in basketball free throw shooting
Quiet Eye Training: Effects on Learning and Performance Under Pressure
Choking under pressure: the neuropsychological mechanisms of incentive-induced performance decrements
More information:
http://www.perceptionactionpodcast.libsyn.com/
My Research Gate Page (pdfs of my articles)
My ASU Web page
Podcast Facebook page (videos, pics, etc)
Twitter: @Shakeywaits
Email: robgray@asu.edu
Credits:
The Flamin' Groovies - Shake Some Action
Bellevue – Pressure
Eric & Magill – Don’t Worr
Wyldlife – She’s Making Me Nervous
Mouthbreathers - Anxiety
John Collins – Watching Over Me
Farmertan – Ugly Truth
via freemusicarchive.org and jamendo.com

Sep 28, 2015 • 6min
10C - Sports Science Shorts: Which is Tougher, Rugby or Football?
This past Friday one of my personal favorite sporting events kicked off…the Rugby World Cup. The NFL Football season is also of course now in full swing. So, which sport has the bigger hits: football or rugby?
Links to articles discussed:
https://www.youtube.com/watch?v=W7tGY-VDx3o
http://www.sportingnews.com/nfl/story/2015-09-11/jarryd-hayne-49ers-nfl-rugby-league-running-back-position-cut-san-francisco-monday-night-football
http://espn.go.com/nfl/player/_/id/3423412/jarryd-hayne
Perceiving and acting upon spaces in a VR rugby task: expertise effects in affordance detection and task achievement.
How to Listen & Subscribe to The Perception Action Podcast:
http://perceptionactionpodcast.libsyn.com/podcast/how-to-listen-and-subscribe-to-the-perception-action-podcast-0
More information:
http://www.perceptionactionpodcast.libsyn.com/
My Research Gate Page (pdfs of my articles)
My ASU Web page
Podcast Facebook page (videos, pics, etc)
Twitter: @Shakeywaits
Email: robgray@asu.edu
Credits:
The Flamin' Groovies - Shake Some Action
Mark Lanegan - Saint Louis Elegy
via freemusicarchive.org

Sep 22, 2015 • 9min
10B – NBA Performance Analysis, Will Automated Cars Make Us Complacent?
News: Do NBA All Stars run further and faster? Do in-car technologies make drivers complacent?
Articles:
Exploring Game Performance in the National Basketball Association Using Player Tracking Data
How does a collision warning system shape driver's brake response time? The influence of expectancy and automation complacency on real-life emergency braking
Google car accident data
More information:
http://www.perceptionactionpodcast.libsyn.com/
My Research Gate Page (pdfs of my articles)
My ASU Web page
Podcast Facebook page (videos, pics, etc)
Twitter: @Shakeywaits
Email: robgray@asu.edu
Credits:
JC Brooks & The Uptown Sound – Bad News
John Welsey Coleman – Ooh Basketball
via freemusicarchive.org

Sep 21, 2015 • 8min
10A - Sports Science Shorts: The Case of the FTC v Ultimeyes
Is the claim that visual training can “improve vision” deceptive and worthy of a $150K fine from the FTC? Can we say that the benefits of visual training will transfer to sports performance?
Links to articles discussed:
https://www.ftc.gov/news-events/press-releases/2015/09/ftc-charges-marketers-vision-improvement-app-deceptive-claims
Improved Vision and On Field Performance in Baseball through Perceptual Learning
How to Listen & Subscribe to The Perception Action Podcast:
http://perceptionactionpodcast.libsyn.com/podcast/how-to-listen-and-subscribe-to-the-perception-action-podcast-0
More information:
http://www.perceptionactionpodcast.libsyn.com/
My Research Gate Page (pdfs of my articles)
My ASU Web page
Podcast Facebook page (videos, pics, etc)
Twitter: @Shakeywaits
Email: robgray@asu.edu
Credits:
The Flamin' Groovies - Shake Some Action
Mark Lanegan - Saint Louis Elegy
via freemusicarchive.org

Sep 15, 2015 • 25min
10 - Skill Retention and Transferring to a New Sport
How long do athletes retain the sports skills they learn: 5 years, 10 years, forever? If they do lose something, what is it? How easy is it to transfer from one sport to another? What factors determine whether or not transfer will be successful? This episode explores the topic of retention and transfer of sports skills.
Links to articles discussed:
Long-term effects of type of practice on the learning and transfer of a complex motor skill
Retention of Quiet Eye in Older Skilled Basketball Players
Do pattern recognition skills transfer across sports? A preliminary analysis
The cycling physiology of Miguel Indurain 14 years after retirement
Transfer of motor and perceptual skills from basketball to darts
Virtual realities as optimal learning environments in sport – A transfer study of virtual and real dart throwing
More information:
http://www.perceptionactionpodcast.libsyn.com/
My Research Gate Page (pdfs of my articles)
My ASU Web page
Podcast Facebook page (videos, pics, etc)
Twitter: @Shakeywaits
Email: robgray@asu.edu
Credits:
The Flamin' Groovies - Shake Some Action
The Split Squad – Feel the Same
Still the Same – Talley LambertAllister Thompson - Somewhere New
Soultravelers – Brand New Life
Reigning Sound - Straight Shooter
via freemusicarchive.org and jamendo.com

Sep 14, 2015 • 7min
9B - Sports Science Shorts: Serena’s Choke? Auburn’s Virtually Awful QB
Did Serena Williams choke under pressure in her historical US Open loss?
Is virtual reality training going to revolutionize quarterback play? It certainly doesn't seem to be working for Auburn's Jeremy Johnson.
Links to Articles Discussed:
http://espn.go.com/tennis/usopen15/story/_/id/13618884/us-open-numbers-explain-why-serena-williams-queen-clutch
http://espn.go.com/tennis/usopen15/story/_/id/13632981/us-open-statistically-nerves-factored-serena-williams-loss
http://www.al.com/auburnfootball/index.ssf/2015/08/vr_troopers_auburn_institutes.html
How to Listen & Subscribe to The Perception Action Podcast:
http://perceptionactionpodcast.libsyn.com/podcast/how-to-listen-and-subscribe-to-the-perception-action-podcast-0
More information:
http://www.perceptionactionpodcast.libsyn.com/
My Research Gate Page (pdfs of my articles)
My ASU Web page
Podcast Facebook page (videos, pics, etc)
Twitter: @Shakeywaits
Email: robgray@asu.edu
Credits:
Shake Some Action by The Flamin' Groovies via freemusicarchive.org

Sep 8, 2015 • 9min
9A - Catching the Perfect Wave, You’ve Got Distraction!
News: Can surfers really detect a perfect wave? Are smart phone notifications distracting us?
Articles:
Eddie would(n’t) go! Perceptual-cognitive expertise in surfing
The Attentional Cost of Receiving a Cell Phone Notification
More information:
http://www.perceptionactionpodcast.libsyn.com/
My Research Gate Page (pdfs of my articles)
My ASU Web page
Podcast Facebook page (videos, pics, etc)
Twitter: @Shakeywaits
Email: robgray@asu.edu
Credits:
JC Brooks & The Uptown Sound – Bad News
The Pharoas – Mission Bucharest
Pirato Ketchup – Speed Surfer

Sep 1, 2015 • 32min
9 - Off the Learning Curve - Measuring Skill Acquisition
How do we know how well a new training program or piece of sports equipment is working? Is looking at how performance changes in practice (by plotting a "learning curve") really the best way to assess skill acquisition. No, no it isn’t. In this episode I make the case for going off the learning curve in favor of other ways of measuring skill learning in sport.
Technically Challenged: Review of motion tracking system http://inertia-technology.com/promove-mini
Links to articles discussed:
Contextual interference effects on the acquisition, retention, and transfer of a motor skill
Contextual interference: a meta-analytic study
Practicing Field Hockey Skills Along the Contextual Interference Continuum: A Comparison of Five Practice Schedules
Increased movement accuracy and reduced EMG activity as the result of adopting an external focus of attention
More information
http://www.perceptionactionpodcast.libsyn.com/
My Research Gate Page (pdfs of my articles)
My ASU Web page
Podcast Facebook page (videos, pics, etc)
Twitter: @Shakeywaits
Email: robgray@asu.edu
Credits:
The Flamin' Groovies - Shake Some Action
Minimal Damage – Learning Curve
Jenny O – Learned My Lessons
Greg Houwer – Slow Learner
Pablo – Learn a Lesson
Golden Blondes – Skilled
Beans & Bullets - Love Machine
via freemusicarchive.org and jamendo.com

Aug 25, 2015 • 13min
8A - Sports Technology Evils, Police Chase Pressure
News: Are coaches using too much sports technology to evaluate players? How do police officers handle the pressure of a high speed chase?
Articles:
Blaming Bill Gates AGAIN! Misuse, overuse and misunderstanding of performance data in sport
Psychophysiological Assessment of Acute Stress Induced by High-Pressure Law-Enforcement Driving: A Pilot Study
More information
http://www.perceptionactionpodcast.libsyn.com/
My Research Gate Page (pdfs of my articles)
My ASU Web page
Podcast Facebook page (videos, pics, etc)
Twitter: @Shakeywaits
Email: robgray@asu.edu
Credits:
JC Brooks & The Uptown Sound – Bad News

Aug 18, 2015 • 21min
8- How Do We Become an Expert? Intro to Skill Acquisition
Legendary UCLA basketball coach John Wooden once said: “The importance of repetition until automaticity cannot be overstated”. Reaching a stage where some skills can be performed “automatically” is thought to be one of the main goals of sports training and one of the defining characteristics of being an expert. But what exactly does it mean for a sports skill to be “automatic” and how exactly is this desired state achieved through training? In this episode, I introduce the topic of skill acquisition be exploring traditional theories of how an athlete progresses from a novice to an expert.
Research confessions: Does research always happen like we say it does in journal articles?
Links to articles discussed:
Movement automaticity in sport
From attentional control to attentional spillover: a skill-level investigation of attention, movement, and performance outcomes
Expertise, attention, and memory in sensorimotor skill execution: impact of novel task constraints on dual-task performance and episodic memory
Fitts & Posner
More information
http://www.perceptionactionpodcast.libsyn.com/
My Research Gate Page (pdfs of my articles)
My ASU Web page
Podcast Facebook page (videos, pics, etc)
Twitter: @Shakeywaits
Email: robgray@asu.edu
Credits:
The Flamin' Groovies - Shake Some Action
Matt Augustine - Learn How to Swim
Jonathan DImmel – Learn From Me
Sonic Avenues – Automatic
Arsonist – Hot Salsa Trip
Room One Eleven – Automatic
via freemusicarchive.org and jamendo.com