

The Perception & Action Podcast
Rob Gray
Exploration of how psychological research can be applied to improving performance, accelerating skill acquisition and designing new technologies in sports and other high performance domains. Hosted by Rob Gray, professor of Human Systems Engineering at Arizona State University, the podcast will review basic concepts and discuss the latest research in these areas.
Episodes
Mentioned books

Feb 14, 2017 • 58min
48 – Interview with Diane Ste-Marie, University of Ottawa, Observational Learning & Feedback
A discussion with Diane Ste-Marie, Professor in the School of Human Kinetics at the University of Ottawa. Topics discussed include: why do athletes tend to perform better when they have control over the feedback they receive and when is self-controlled feedback ineffective? How do athletes use observation of themselves or others to acquire or improve sports skills and what factors should be taken into account when applying observational learning in sport? More information about my guest: https://health.uottawa.ca/people/ste-marie-diane https://www.researchgate.net/researcher/15275124_Diane_M_Ste-Marie Article mentioned: Observation interventions for motor skill learning and performance: An applied model for the use of observation More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Twitter: @Shakeywaits Email: robgray@asu.edu Credits: The Flamin' Groovies - Shake Some Action Lo Fi is Hi Fi - I’m on a Talk Show Mark Lanegan - Saint Louis Elegy via freemusicarchive.org

Feb 7, 2017 • 49min
47 – Interview with Dave Collins, Institute of Coaching & Performance, UCLAN
A discussion with Dave Collins, Professor & Director of the Institute of Coaching & Performance, University of Central Lancashire. Topics discussed include: what it’s like to be a sports psychologist, talent development, performance analytics, technique change, bridging the gap between research and practice, and the role of social media in research. More information about my guest: http://www.uclan.ac.uk/staff_profiles/professor_dave_collins.php http://www.gm4p.com/ https://twitter.com/davegm4p https://www.linkedin.com/in/dave-collins-46678310 More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Twitter: @Shakeywaits Email: robgray@asu.edu Credits: The Flamin' Groovies - Shake Some Action Lo Fi is Hi Fi - I’m on a Talk Show Mark Lanegan - Saint Louis Elegy via freemusicarchive.org

Jan 31, 2017 • 17min
46 – Self Talk & Mantras in Sport
Do athletes perform better when they talk to themselves? Should the talk be motivational or instructional? Positive or negative? Does it work for both novices and experts? Articles/links: The influence of self-talk on the performance of skilled female tennis players Self-talk influences vertical jump performance and kinematics in male rugby union players Self-Talk of Marathon Runners Self-Talk and Sports Performance: A Meta-Analysis Effects of Self-Talk: A Systematic Review Self-talk: Review and sport-specific model More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Credits: The Flamin' Groovies - Shake Some Action The Pandoras – You’re All Talk Silence is Sexy – Talk The Sights – Tick Talk Lies Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com

Jan 24, 2017 • 15min
45 – Soccer Illusions, Detecting Opponents with Sound & Training with Mirrors
News: A look at a few recent journal articles. Do soccer players and referees sometimes see an event that never really happened? Can a basketball player detect where a dribbler is headed using sound alone? Is doing exercise in front of a mirror effective? Articles: Seeing the unseen? Illusory causal filling in FIFA referees, players, and novices Expert Players Accurately Detect an Opponent's Movement Intentions Through Sound Alone The Effects of Either a Mirror, Internal or External Focus Instructions on Single and Multi-Joint Tasks More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Phantom Goal https://www.youtube.com/watch?v=huS7WcDHJXs Credits: The Flamin' Groovies - Shake Some Action Ultimate Painting – Can’t You See White Hills – Oceans of Sound Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com

Jan 17, 2017 • 14min
44 –Social Facilitation of Performance & The 1st Sports Psych Experiment
Why does the presence of others change the performance of an individual athlete? Why is this social facilitation effect sometimes good and sometimes bad? Does it matter whether the other people are observing, evaluating or performing the same action? Does being “observed” via activity monitoring technology facilitate performance? Articles/links: The Dynamogenic Factors in Pacemaking and Competition Social Facilitation From Triplett to Electronic Performance Monitoring Social "facilitation" as challenge and threat Social facilitation in motor tasks: a review of research and theory Social Facilitation of Running: An Unobtrusive Study Yerkes Dodson Figures My other (new) podcast: Ultra Running Science & Superstitions More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Credits: The Flamin' Groovies - Shake Some Action The Dark Brothers – Watching People The Henry Girls – Watching the Detectives Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com

Jan 10, 2017 • 34min
43 – P&A Court II: Low vs High Variability in Motor Control & Learning
Should the goal of practice be to reduce movement variability to as low a value as possible? Is high variability the signature of an unskilled performer or a necessity for effective learning? Articles/links: A schema theory of discrete motor skill learning Feedback-Induced Variability and the Learning of Generalized Motor Programs Optimizing generalized motor program and parameter learning Variability in baseball pitching biomechanics among various levels of competition What variability tells us about movement expertise The bliss (not the problem) of motor abundance (not redundancy) Timing an attacking forehand drive in table tennis Regulation of gait in long jumping Inter-individual variability in the upper–lower limb breaststroke coordination Differing Roles of Functional Movement Variability as Experience Increases in Gymnastics The education of attention as explanation of variability of practice effects: learning the final approach phase in a flight simulator More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Credits: The Flamin' Groovies - Shake Some Action Mr Airplane Man – Very Bad Feeling Dazie Mae – The Very Opposite of My Husband The New Mystickal Troubadours – The Fully-Blissed Out Leather Uppers – I Don’t Like You Very Much Mark Lanegan - Saint Louis Elegy

Jan 3, 2017 • 13min
42 – Top 5 Sport Psychology Stories of 2016
My list of the top 5 sports psychology stories from 2016: The death knell for brain games? Deliberate practice fights back! What to do about the relative age effect? Advances in Teamwork Research Somebody’s watching (or monitoring) me Articles/links: Do “Brain-Training” Programs Work? Peak: The New Science of Expertise Age-ordered shirt numbering reduces the selection bias associated with the relative age effect Reversal of the Relative Age Effect Team Synergies in Sport: Theory and Measures Theoretical and Methodical Approaches to Studying Team Cognition in Sports More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Credits: The Flamin' Groovies - Shake Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com

Dec 6, 2016 • 17min
41 – Motion in Depth Blindness & Visual Channels
A look at visual channeling theory and its consequences for perception. Why are some people blind to approaching objects in certain areas of their visual field and what implications does it have for sport? Articles/links: The Charles F. Prentice Award Lecture 1990: specific tests and specific blindnesses: keys, locks, and parallel processing Visual field defects for unidirectional and oscillatory motion in depth Impaired Velocity Processing Reveals an Agnosia for Motion in Depth More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Credits: The Flamin' Groovies - Shake Some Action Beggar’s Velvet – Blind Gentleman Jesse – If I Can See You 5440 – I Go Blind Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com

Nov 29, 2016 • 10min
40B – Report from Sports Biometrics Conference
My report from the Sports Biometrics Conference held from Nov 13-15, 2016. Issues discussed include validity of analytics data, whether athletes are going to agree to be continuously monitored and the frequent disconnect between science and practice. Articles/links: http://sports-biometrics-conference.com/ http://bleacherreport.com/articles/2097866-the-sleeve-that-could-save-baseball-exclusive-look-at-new-mlb-technology More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Credits: The Flamin' Groovies - Shake Some Action The Dark Brothers – Watching People Mark Lanegan - Saint Louis Elegy

Nov 22, 2016 • 15min
40A – Anxiety & Performance: Planning Actions, Motor Learning and Holistic Goals
News: A look at a few recent articles examining the effects of anxiety and pressure on performance and methods for counteracting these effects. Does pressure effect the planning or online control of movements? Could increasing anxiety in practice benefit motor learning? What are holistic goals and how can they reduce pressure effects? Articles: The interaction between practice and performance pressure on the planning and control of fast target directed movement Perceptual-motor learning benefits from increased stress and anxiety Anxiety and motor performance: More evidence for the effectiveness of holistic process goals as a solution to the process goal paradox More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Credits: The Flamin' Groovies - Shake Some Action Mouthbreathers – Anxiety Wyldlife – She’s Making Me Nervous via freemusicarchive.org and jamendo.com