
The Perception & Action Podcast
Exploration of how psychological research can be applied to improving performance, accelerating skill acquisition and designing new technologies in sports and other high performance domains. Hosted by Rob Gray, professor of Human Systems Engineering at Arizona State University, the podcast will review basic concepts and discuss the latest research in these areas.
Latest episodes

5 snips
Nov 22, 2022 • 19min
428 - On Planning, Adapting & Co-Designing Practice
Learn the best practices for planning effective practices and involve athletes in co-designing practice. Explore the importance of adaptability, constraints, and using games for learning. Highlight the significance of co-design in practice activities and adapting based on athlete feedback.

Nov 15, 2022 • 14min
427 – Letting the Body Find its Way: On the Role of Attention in Skilled Movement
Does thinking about movement always hinder performance? If so, is the solution to stop thinking and rely solely on automatic processes? Or is it possible to reach a state where consciousness remains on the surface, but our body leads the way? Articles: Letting the body find its way: Skills, expertise, and Bodily Refection More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies – Shake\Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com

21 snips
Nov 8, 2022 • 28min
426 – On Specificity, Representative Design & Whether the Game is Always the Best Teacher
Exploring the concepts of specificity and representativeness in training and the limitations of games as learning environments. Discussing the importance of developing a range of movement solutions and using constraints and condition-based coaching. Emphasizing the role of information and task dynamics similar to the game for effective skill transfer. Exploring the coach's role in guiding athletes' movement patterns and the concept of representative design in training.

4 snips
Nov 1, 2022 • 13min
425 – Kinematic Sequencing: Variability in the Kinetic Chain?
Does the kinetic chain link in the expected proximal to distal order? Does it link in the same way with each execution of a movement? To foreshadow- NO and NO. A look at work on kinematic sequencing in throwing. Articles: Kinematic sequence patterns in the overhead baseball pitch Kinematic Sequence Classification and the Relationship to Pitching Limb Torques More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies – Shake\Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com

16 snips
Oct 25, 2022 • 58min
424 – Action Capacity vs Skill: Training to Expand the Field of Affordances
Exploring the connection between action capacity and skill in baseball, the concept of affordances in training, how affordances in the environment can conflict with practice design, the influence of physical environment and sensory information on affordances, analyzing the force behind Rampage's punch, the relationship between action capacity and skill development, and the importance of connecting action capacity with practice design.

Oct 18, 2022 • 29min
423 – Implicit Training to Reduce Injury Risk, Eline Nijmeijer and Anne Benjaminse
I am joined by Elina Nijmeijer and Anne Benjaminse from the University of Groningen to talk about their interesting new work on implicit training to reduce injury risk in athletes. Articles: Optimal and suboptimal video instructions change movement execution in young talented basketball players More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies – Shake\Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com

Oct 11, 2022 • 26min
422– Learning Multiple Movements in Parallel
What is the best way to train multiple movements, like the serve, set and pass in volleyball, in parallel? Are the effects we see when interleaving different movements more consistent with an information processing or ecological approach? Articles: Learning Multiple Movements in Parallel—Accurately and in Random Order, or Each with Added Noise? More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies – Shake\Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com

Oct 4, 2022 • 1h 2min
421 – Intro to Ecological Psychology, Julia Blau and Jeff Wagman
Exploring topics like affordances and dynamical systems in ecological psychology. Discussing intelligence beyond the brain and the creation of educational characters. Emphasizing the importance of accessibility and simplifying complex ideas through cartoonization.

Sep 27, 2022 • 47min
420 – Creativity & Motor Skills, Skill Acquisition Summit 22
Is creativity in sports rooted in divergent thinking – the cognitive ability to generate a lot of ideas or in having a diverse set of motor skills? And a preview of the 2022 Baseball Skill Acquisition Summit. Articles and Links: Creative actions in team sports are rooted in motor skills rather than in a divergent thinking ability https://floridabaseballarmory.com/summit/ More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies – Shake\Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com

Sep 20, 2022 • 21min
419 – The Effect of Different S&C Training Methods on Reducing Risk for Knee Injury
How do different S&C training methods support injury prevention. For example, which is better for learning a squat – external focus of attention instructions, self-controlled feedback or differential learning? Articles: Comparing the Effects of Differential Learning, Self-Controlled Feedback, and External Focus of Attention Training on Biomechanical Risk Factors of Anterior Cruciate Ligament (ACL) in Athletes: A Randomized Controlled Trial More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies – Shake\Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com