The Coptimizer Podcast
Patrick Flannelly, Bleav
The Copitimzer program looks to connect today’s officers with leaders and experts who have thrived through life’s most difficult challenges. Each episode is geared around sharing evidence based approaches regarding sleep hygiene, nutrition guidelines, exercise programming, and stress reduction methodologies.
Along the way, we will share stories of success, failure, triumph, resilience, and GRIT! We take real world, first hand experience and use it to teach police officers and others optimal lifestyle habits to enhance personal health and wellness. This will translate to optimal performance at work and in life!
This podcast is produced and managed by Cracked Media Ventures.
Along the way, we will share stories of success, failure, triumph, resilience, and GRIT! We take real world, first hand experience and use it to teach police officers and others optimal lifestyle habits to enhance personal health and wellness. This will translate to optimal performance at work and in life!
This podcast is produced and managed by Cracked Media Ventures.
Top mentioned books
Here are the most frequently recommended books on The Coptimizer Podcast:
#1 Mentioned in 1 episodes
It's Your Ship
D. Michael Abrashoff
#2 Mentioned in 1 episodes
The pilgrimage to Santiago de Compostela
Maryjane Dunn
#3 Mentioned in 1 episodes
The Looming Tower
Al-Qaeda and the Road to 9/11
Lawrence Wright
#4 Mentioned in 1 episodes
Land of sand
Pocahontas Wight Edmunds
#5 Mentioned in 1 episodes
Hidden War
How Special Operations Game Wardens are Reclaiming America’s Wildlands from the Drug Cartels
John Nores
