

The Sport of Life: Chats w/ Comedians, Filmmakers, Sports Figures, Musicians, & Intellectuals
Trey Elling
Trey Elling chats with comedians, filmmakers, sports figures, musicians, and authors about their stories.
Episodes
Mentioned books

Apr 8, 2019 • 33min
#1 - Christine Aschwanden on GOOD TO GO
Christine Aschwanden is the former lead science writer at FiveThirtyEight and author of the book, GOOD TO GO: WHAT THE ATHLETE IN ALL OF US CAN LEARN FROM THE STRANGE SCIENCE OF RECOVERY. Christie speaks with Trey Elling about whether beer helps marathoners in recovery, myths about hydration, the importance of sleep to recovery, and more!


