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Mind Over Markets

Latest episodes

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Jun 6, 2024 • 22min

Trading Hypnosis to Clear Emotion and Mindset

In today's episode, we delve into the world of trading psychology and explore a powerful tool that can help you maintain your calm, focus, and rational thinking throughout the trading day—hypnosis. Key Topics Discussed: Recognizing Critical Moments in Trading: Have you ever found yourself on the verge of compromising your trading plan, knowing that by 4 PM, you'll regret the decisions you made? This episode is for you. The Power of a Quick Reset: Instead of drastic measures like freezing your account or locking yourself away, learn how to recenter and reset your mindset to reclaim the optimism and opportunity you felt at the start of the day. Introduction to Hypnosis: Understand what hypnosis really is—a natural state of focused attention and heightened suggestibility, similar to being deeply absorbed in a book or movie. Misconceptions Cleared: Dispelling myths about hypnosis, emphasizing that it's not about losing control or performing silly acts like stage hypnosis, but rather a meditative state where you remain fully aware and in control. Hypnosis for Traders: Discover a hypnosis script specifically designed to enhance calmness, focus, and rational thinking during trading. Hypnosis Disclaimer: This hypnosis session is for personal development and relaxation purposes only. It is not a substitute for medical or psychological treatment. Individual results may vary. Do not listen to this session while driving or operating machinery. If you have a medical or psychological condition, consult a healthcare professional before participating. Your participation is voluntary, and you are responsible for your own well-being. If you feel uncomfortable, you may stop at any time. Hypnosis Script Highlights: 1. Introduction and Induction: Find a comfortable, quiet place. Close your eyes and begin deep breathing to relax. 2. Deepening Relaxation: Progressive muscle relaxation from head to toe. Visualization of a peaceful, serene place. 3. Suggestion Phase: Enhancing calmness with a wave of relaxation. Improving focus with a bright light visualization. Promoting rational thinking by imagining a powerful, logical computer. 4. Anchoring Positive Feelings: Creating an anchor gesture (e.g., pressing thumb and forefinger together) to recall this state of relaxation and clarity instantly. 5. Reorientation: Gradually awakening with feelings of calmness, focus, and rational thinking. Call to Action: Download the Hypnosis Script: To reinforce these positive feelings and enhance your trading performance, download the hypnosis script from our show notes. Visit podcast.tradeproacademy.com to get your free audio file. Final Thoughts: Practice Regularly: Use this script regularly to strengthen its effects and help maintain your performance state during trading. Embrace Imperfection: Sometimes, it's essential to give your subconscious mind the space to work without trying too hard. Remember, maintaining calmness, balance, and focus can significantly impact your trading success. Listen, practice, and unlock your potential with hypnosis. Checkout the ELITE All Access Subscription (Courses + Rooms) Enjoying this podcast? We’d appreciate it if you can drop us a rating and review on iTunes here Leave me a message or your question on Speakpipe here Connect with our community online: Trade Pro Academy Catch up with our earlier episodes: Mind Over Markets Podcast Join our FREE trading room here Follow me on Instagram here and on Twitter here
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May 30, 2024 • 20min

Adjusting to Summer Market Trading Conditions

Episode Description: In this episode, we delve into strategies to navigate the slower summer trading season effectively. After a brief apology for missing last week's episode due to travel, we dive into how election years typically influence market behavior, with a focus on the expected drop in volatility this summer. Here's a breakdown of what we cover: Market Overview and Statistics: Election years often have choppy first quarters, but stocks tend to rise from March to August and then again from November to year-end. We expect a continuation of the bull market, but with reduced volatility, your trading frequency should decrease as well. Tips for Surviving Slower Markets: Reduce Your Trading Size: With the VIX at 12.9, hovering near 2024 lows, it's crucial to decrease your trading size. Less market movement means fewer opportunities. Focus on risk management rather than potential gains. Be Patient and Wait for High-Quality Setups: Summer markets tend to consolidate and build value without significant follow-through. Avoid chasing the market and wait for prime trading opportunities. Find Alternative Activities: Engage in hobbies or activities outside trading to avoid boredom. Whether it's playing video games, doing market research, or picking up a new hobby, staying occupied can improve your trading mindset. Explore Different Markets: Consider trying out options trading or other markets, but start small and have a strategy. Learning new markets can be both fun and beneficial for your trading skills. Set Limits and Restrictions: Moving from high to low volatility can be risky; set daily and weekly loss limits. Focus on risk management and adapt your criteria accordingly. Prepare for Future Opportunities: Use the slower season to study and prepare for the action-packed last quarter of the year. Review past election year price actions and trade those conditions live to stay sharp. Join us as we provide practical advice and tips to make the most out of the slower summer trading season while preparing for the upcoming market volatility in the final quarter of the year. Checkout the TRADEPRO FREE Futures Trading Course here Enjoying this podcast? We’d appreciate it if you can drop us a rating and review on iTunes here Leave me a message or your question on Speakpipe here Connect with our community online: Trade Pro Academy Catch up with our earlier episodes: Mind Over Markets Podcast Join our FREE trading room here Follow me on Instagram here and on Twitter here
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May 16, 2024 • 38min

Breaking the Trader Cycle of Self-Sabotage (Part 2)

Delve into the subconscious behaviors that lead to self-sabotage like unresolved traumas, perfectionism, and lack of self-awareness. Explore how past experiences can instill a fear of success, the impact of perfectionism on progress, and the importance of self-awareness in breaking self-sabotaging patterns.
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May 9, 2024 • 41min

Breaking the Trader Cycle of Self-Sabotage (Part 1)

Delve into self-sabotage dynamics hindering personal growth. Fear of failure, low self-esteem, negative beliefs, and comfort zones explored. Uncover roots and practical exercises to break free and transform. Explore impact on trading performance and identification of self-sabotaging behaviors.
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May 2, 2024 • 36min

Navigating the Realities of Regret in Trading

Podcast Episode Summary: "Navigating the Realities of Regret in Trading" In this episode, we explore the intricate relationship between regret and human psychology within the realm of trading. Through dissecting six key realities of regret, the host offers insights and actionable solutions to mitigate negative emotions and foster a healthier trading mindset. Key Realities of Regret: Anticipatory Regret: The anticipation of regret before making trading decisions can lead to a spiral of negativity and fear. The solution lies in stopping ineffective practices, gaining fresh confidence, and committing to a new approach. Counterfactual Thinking: Dwelling on past trades and hypothetical outcomes can cloud judgment and hinder present-focused trading. Staying present and focused in the moment is crucial for avoiding regret. Loss Aversion: Regret often stems from the fear of losing valuable assets. Rather than dwelling on past losses, traders should focus on revising their trading plans to prevent future regrets. Temporal Perspective: Regret may diminish over time, but persistent dwelling can intensify negative emotions. Resetting and starting anew with a fresh system and routine is essential for breaking this cycle. Regret Aversion: Active avoidance of situations that could lead to regret indicates a deeper issue affecting both trading and personal well-being. Taking a break and reassessing one's readiness to trade again is crucial in this stage. Self-Reflection and Learning: While regret is often viewed negatively, it can prompt valuable self-reflection and drive personal growth. Embracing regret as a catalyst for improvement and better decision-making is key to evolving as a trader. Through candid exploration and practical advice, this episode empowers traders to confront and navigate the realities of regret, transforming moments of negativity into opportunities for growth and resilience. Checkout the TRADEPRO FREE Futures Trading Course here Enjoying this podcast? We’d appreciate it if you can drop us a rating and review on iTunes here Leave me a message or your question on Speakpipe here Connect with our community online: Trade Pro Academy Catch up with our earlier episodes: Mind Over Markets Podcast Join our FREE trading room here Follow me on Instagram here and on Twitter here
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Apr 18, 2024 • 32min

Psychology of Market Trend Changes & How to Adapt

Podcast Episode Summary: Psychology of Market Trend Changes & How to Adapt In this episode, we delve into the intricate psychology of navigating shifting market conditions and offer actionable strategies to regain profitability. Hosted by an experienced trader, the episode begins by acknowledging the challenge of transitioning from a familiar market trend to one characterized by volatility. The host emphasizes the need for adaptability in the face of changing dynamics, offering insights gleaned from collaboration with industry experts. Key Points Covered: 1. Recognizing the Shift: Acknowledging the transition from low to high volatility environments. Highlighting the increased need for decisiveness and rapid analysis. 2. Identifying the Pitfalls: Discussing the dangers of complacency in bullish markets. Exploring the impact of comfort zones on trading performance. 3. Implementing Solutions: Advocating for deliberate slowing down and seeking community support during turbulent times. Emphasizing the importance of revisiting and recommitting to trading plans. Recommending back-testing strategies to acclimatize to new market conditions without risking capital. Addressing emotional conflicts and promoting trade reviews for continuous improvement. Advising on adjusting position sizes to mitigate risk while maximizing potential gains. Encouraging traders to embrace the benefits of mastering diverse market conditions. The episode concludes with a message from Damien, underscoring the significance of resilience and adaptability in achieving sustained success amidst market fluctuations. Checkout the TRADEPRO FREE Futures Trading Course here Enjoying this podcast? We’d appreciate it if you can drop us a rating and review on iTunes here Leave me a message or your question on Speakpipe here Connect with our community online: Trade Pro Academy Catch up with our earlier episodes: Mind Over Markets Podcast Join our FREE trading room here Follow me on Instagram here and on Twitter here
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Apr 11, 2024 • 46min

Navigating Psychology of the 6 Stages of Full-Time Trading

Podcast Episode Summary: "Navigating Psychology of the 6 Stages of Full-Time Trading" In this episode, we delve deep into the unspoken realities of full-time trading, moving through various stages of a trader's career. The conversation begins with a humorous yet poignant clip from Family Guy, highlighting the allure of trading futures and the perception of unlimited wealth. The host shares personal insights and experiences, guiding listeners through the stages of a trader's journey, each accompanied by valuable advice: Stage 1: The Decision to Pursue Full-Time Trading Motivation stems from a desire to escape a disliked job or pursue a dream. Emphasizes the importance of channeling motivation into productivity and perseverance during challenging times. Stage 2: Transitioning to Full-Time Trading A rollercoaster of emotions characterizes this phase, marked by excitement, fear, and self-doubt. Warns against overtrading and stresses the need for focus and growth during this critical period. Stage 3: Achieving Consistent Profits Enjoyment of newfound freedom and success, but with occasional feelings of emptiness. Advocates for continued personal development and growth, despite initial success. Stage 4: Confronting the Dark Side of Success Realization that financial success comes at a cost, including social isolation and health issues. Encourages embracing personal growth and surrounding oneself with positive influences. Stage 5: Seeking Purpose Beyond Trading Recognition that trading alone may not fulfill one's life purpose. Encourages volunteering and reconnecting with personal passions to find fulfillment beyond financial success. Stage 6: Finding Balance and Fulfillment Ultimately reaching a stage of balance between career, purpose, and personal life. Highlights the importance of continuous growth and connection to a greater source. The episode concludes with a reminder that the journey of trading is multifaceted, encompassing both highs and lows. It emphasizes the importance of community and connection among traders, providing support and empowerment along the way. Checkout the TRADEPRO FREE Futures Trading Course here Enjoying this podcast? We’d appreciate it if you can drop us a rating and review on iTunes here Leave me a message or your question on Speakpipe here Connect with our community online: Trade Pro Academy Catch up with our earlier episodes: Mind Over Markets Podcast Join our FREE trading room here Follow me on Instagram here and on Twitter here
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Mar 14, 2024 • 23min

Riding the Bull: Strategies for Trading at Market Peaks

Episode Summary: Riding the Bull: Strategies for Trading at Market Peaks In today's episode, we tackle the exhilarating yet challenging environment of bull markets and how day traders can adapt to capitalize on markets at all-time highs. While bull markets are often viewed as periods of universal profit, the reality for traders can be far more nuanced and demanding. Key Insights: Misconceptions in Bull Markets: We discuss the common fallacies traders encounter during bull markets, including the illusion that "it can't go any higher" and the disconnect between stock market performance and the broader economy. These misconceptions can lead traders to make poorly timed decisions, such as attempting to short the market during its upward trajectory. Challenges of Bull Markets: One of the main hurdles in a bull market is overcoming the sentiment that it's too late to join the trend, which often results in missing out on gains or incurring losses by betting against the momentum. The episode emphasizes the psychological and strategic struggles of staying on the right side of the market. Understanding Market Dynamics: We clarify that the stock market's movement is not always indicative of the underlying economy's health and that factors like dealer gamma can influence aggressive buying. The focus for traders should be on profitability, not on being right about market direction. Strategies for Trading Bull Markets: Accept Imperfect Entries: Recognize that textbook entries are rare in bull markets. Be prepared to enter trades that may feel riskier due to their timing. Adjust Risk and Position Size: Mitigate the discomfort of "buying high" by reducing your risk capital and trading size accordingly. Follow the Trend: Resist the urge to predict a peak and short the market too early. Instead, align your trades with the prevailing upward trend. Discipline Over Impulse: Avoid the temptation to seek a short position as your initial move. Stay disciplined and rational, focusing on the market's current behavior rather than on speculative reversals. Know When to Step Back: If you miss multiple opportunities to capitalize on trend extensions, it may be a sign to call it a day. Recognizing that markets trend only 30% of the time can help set realistic expectations. Emotional Management: For those who find bull markets particularly stressful, we suggest finding alternative activities to trading on those days. Preserving your psychological well-being and maintaining discipline are crucial for long-term success. This episode serves as a comprehensive guide for day traders navigating the high seas of bull markets. By adjusting expectations, strategies, and mindset, traders can position themselves to take advantage of the opportunities these market conditions offer, while also safeguarding against common pitfalls. Remember, success in trading comes from disciplined execution and the ability to adapt to the market's rhythm, especially during its most exuberant phases.
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Feb 29, 2024 • 48min

Understanding How Personality Types Can Impact Your Trading

Episode Summary: Understanding How Personality Types Can Impact Your Trading In episode #113, we delve into a topic that has been on our radar since the inception of the show - the fascinating interplay between personality types and trading success. Acknowledging the complexity of the subject, we decide to narrow our focus to how specific personality traits, particularly those identified by the Myers-Briggs Type Indicator (MBTI), impact trading behaviors and strategies. Our host shares a personal journey of transformation, from being an EJTP to evolving into an ENTP personality type after undergoing an NLP parts integration. This transition underscores the fluidity of our personalities and their influence on our trading approach. Key Highlights: - **ENTP Personality in Trading**: Representing just 3.6% of the population, ENTPs are known for their creativity, flexibility, and charisma. These traits contribute to their natural aptitude for trading, allowing them to navigate the markets with innovative strategies and a quick-witted approach to problem-solving. - **Strengths of ENTPs**: The episode explores the entrepreneurial spirit, friendliness, resourcefulness, independence, and goal-oriented nature of ENTP traders. These strengths position them well for roles that demand foresight, negotiation skills, and the ability to adapt to rapidly changing environments. - **Addressing ENTP Weaknesses**: Despite their strengths, ENTP traders also face challenges, such as being perceived as egocentric or rebellious, struggling with organization, appearing argumentative, and sometimes lacking focus. The discussion offers insights into leveraging these traits positively, especially in leadership roles and self-guided jobs. - **Ideal Careers for ENTPs**: Stock trading is highlighted as a fitting career for ENTPs, thanks to their ability to think on their feet and engage in strategic negotiation. Engineering is another recommended path, aligning with their problem-solving skills and innovative thinking. - **Potential Challenges for Traders Based on Personality**: The episode also touches on traits that might pose challenges in trading, such as emotional decision-making, risk aversion, impulsivity, and overanalysis. These characteristics are linked to specific MBTI preferences and could impact trading efficiency. - **Personal Growth and Trading**: The episode closes with a powerful message on self-awareness and personal growth. Understanding one's current personality type is crucial, but it's also important to recognize the potential for change. By becoming more aware of their traits, traders can identify triggers leading to negative outcomes and adopt strategies to mitigate these risks. Listeners are encouraged to explore their own MBTI personality types and reflect on how their unique traits influence their trading behaviors. This self-exploration is not about restricting oneself to a box but about leveraging personal insights to enhance trading strategies and overall market performance. This episode is not just a deep dive into the relationship between personality and trading but also a call to action for traders to engage in self-discovery, aiming for a deeper understanding of how their personal traits can shape their path to trading success. Checkout the TRADEPRO FREE Futures Trading Course here Enjoying this podcast? We’d appreciate it if you can drop us a rating and review on iTunes here Leave me a message or your question on Speakpipe here Connect with our community online: Trade Pro Academy Catch up with our earlier episodes: Mind Over Markets Podcast Join our FREE trading room here Follow me on Instagram here and on Twitter here
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Feb 22, 2024 • 37min

5 Signs You Should Stop Trading for the Day (How I Lost $50K)

Episode Summary: 5 Signs You Should Stop Trading for the Day (How I Lost $50K) In today's episode, we tackle a topic that many traders shy away from - the bad days, those sessions filled with regret and what we wish we could forget. However, our focus isn't on the negativity but on the invaluable lessons learned from these challenging experiences. We aim to equip you with the knowledge and signs to recognize when it's time to step back and halt trading for the day, preventing a bad day from spiraling out of control. We start by identifying 5 critical signs that it's time to stop trading for the day: Feeling a Compulsion to Make Money: The moment trading becomes a necessity rather than a calculated decision, it's a signal to pause. Frustration with Market Inactivity: Impatience for market movement or force-fitting trades can lead to poor decision-making. Chasing Losses: Trading with the sole aim of recovering losses often leads to more significant setbacks. Reliance on External Decisions: Looking to others for trading decisions indicates a loss of confidence in your own trading plan. Consistent Directional Trading or Flip-Flopping: Repeatedly trading in one direction or frequently changing opinions signals emotional rather than rational trading. Through a personal anecdote, our host shares the story of their worst trading day ever, highlighting how quickly a seemingly good day can turn disastrous. Beginning with an overleveraged position and culminating in a staggering $45K loss plus significant commissions, this story serves as a powerful reminder of the dangers of rule-breaking and emotional trading. The aftermath of this day wasn't just financial but deeply psychological, taking a year to overcome the mental toll and reshape a healthier trading mindset. This episode is a stark reminder that no trader is immune to bad days. However, it's not the setbacks that define us but how we respond to them. Recognizing the signs to stop trading and understanding the importance of discipline and mental health in trading are crucial steps toward recovery and future success. Key takeaways include the importance of adhering to your trading plan, the necessity of recognizing when to step back, and the understanding that stopping is not a sign of weakness but a strategic decision to protect both your capital and mental well-being. Remember, the market will be there tomorrow, but the opportunity to trade wisely depends on the decisions you make today. Checkout the TRADEPRO FREE Futures Trading Course here Enjoying this podcast? We’d appreciate it if you can drop us a rating and review on iTunes here Leave me a message or your question on Speakpipe here Connect with our community online: Trade Pro Academy Catch up with our earlier episodes: Mind Over Markets Podcast Join our FREE trading room here Follow me on Instagram here and on Twitter here

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