Coffee, Pods and Wods
Coffee, Pods and Wods
Conversations on sport, mindset, coaching, training, podcasts and coffee. Learn about, and from, the best athletes; coaches; affiliate owners and creatives in CrossFit.
Episodes
Mentioned books
Sep 23, 2025 • 1h 19min
CrossFit in Prisons - Nick Wells
https://www.rf2.org/Trusted PartnersTrain Sentinel https://www.trainsentinel.com/Biomax Peptides https://biomaxpeptides.com/ Frog Grips - Use CPW16 for savings https://froggrips.com.au/
Sep 18, 2025 • 37min
TYR WZA Socal Preview - Chase Ingraham, Justin Cotler and Jonny Davies
Jersey Presale https://forms.gle/Upe1i6Ek9QonGtwk6Trusted PartnersTrain Sentinel https://www.trainsentinel.com/Biomax Peptides https://biomaxpeptides.com/ Frog Grips - Use CPW16 for savings https://froggrips.com.au/
Sep 16, 2025 • 1h 18min
Dallin Pepper - Redeemed and Dominant?
Jersey Presale https://forms.gle/Upe1i6Ek9QonGtwk6Trusted PartnersTrain Sentinel https://www.trainsentinel.com/Biomax Peptides https://biomaxpeptides.com/ Frog Grips - Use CPW16 for savings https://froggrips.com.au/
Sep 16, 2025 • 1h 21min
Justin Cotler Joins HWPO - Underdog No More
Jersey Presale https://forms.gle/Upe1i6Ek9QonGtwk6Trusted PartnersTrain Sentinel https://www.trainsentinel.com/Biomax Peptides https://biomaxpeptides.com/ Frog Grips - Use CPW16 for savings https://froggrips.com.au/
Sep 11, 2025 • 39min
Debate: Should Rogue Change Their Ranking System?
Jersey Presale https://forms.gle/Upe1i6Ek9QonGtwk6Trusted PartnersTrain Sentinel https://www.trainsentinel.com/Biomax Peptides https://biomaxpeptides.com/ Frog Grips - Use CPW16 for savings https://froggrips.com.au/
Sep 10, 2025 • 46min
Affiliate Owners Biggest Mistakes - Jonny Davies, J.R. Howell and Jamie Walton
Onya Apparel https://www.onyaapp.io/ Podcast Apparel https://www.coffeepodsandwods.shop/ Jersey Presale https://forms.gle/Upe1i6Ek9QonGtwk6
Sep 5, 2025 • 1h
What's Going On? - Rich Froning
Trusted PartnersTrain Sentinel https://www.trainsentinel.com/Biomax Peptides https://biomaxpeptides.com/ Frog Grips - Use CPW16 for savings https://froggrips.com.au/
Sep 4, 2025 • 1h 13min
The World Fitness Project Story So Far - Jason Ansley
Trusted PartnersTrain Sentinel https://www.trainsentinel.com/Biomax Peptides https://biomaxpeptides.com/ Frog Grips - Use CPW16 for savings https://froggrips.com.au/ Onya Apparel https://www.onyaapp.io/ Podcast Apparel https://www.coffeepodsandwods.shop/
Sep 1, 2025 • 1h 26min
Mike Allen - The Uk's Best Coach?
Trusted PartnersTrain Sentinel https://www.trainsentinel.com/Biomax Peptides https://biomaxpeptides.com/ Frog Grips - Use CPW16 for savings https://froggrips.com.au/
Aug 24, 2025 • 54min
Hero Workout Month at a CrossFit Affiliate - Jonny Davies
Onya Apparel https://www.onyaapp.io/ Podcast Apparel https://www.coffeepodsandwods.shop/ Trusted PartnersTrain Sentinel https://www.trainsentinel.com/Biomax Peptides https://biomaxpeptides.com/ Frog Grips - Use CPW16 for savings https://froggrips.com.au/
