

Coffee, Pods and Wods
Coffee, Pods and Wods
Conversations on sport, mindset, coaching, training, podcasts and coffee. Learn about, and from, the best athletes; coaches; affiliate owners and creatives in CrossFit.
Episodes
Mentioned books

Mar 7, 2024 • 30min
Around The Whiteboard - Are Training Camps Dead?
Head to https://btwb.com/all-in-one for access to the perfect solution to your affiliate management and workout tracking problems.

Mar 7, 2024 • 1h 2min
No Nonsense Nutrition - Sean Casey
Trusted Show Partners
Sentinal Training free trial https://sentineltraining.fitr.training/onboarding/
btwb Start your 30-day free trial for the premiere workout tracker https://bit.ly/btwb
LSKD - use CPWLSKD for discount https://www.lskd.co/?ref=Zckye_XDcfrfG
Whoop - Free strap and discount https://join.whoop.com/en-eu/cpw
Frog Grips - https://froggrips.com.au/
D8Fitness - https://d8fitness.com/
GOWOD Mobility - https://www.gowod.app/

Mar 1, 2024 • 1h 45min
Tia-Clair Toomey-Orr - The Best To Ever Do It
Tia-Clair Toomey-Orr, a six-time CrossFit Games champion and Olympian weightlifter, shares her journey as an athlete and mother. She tackles the challenge of balancing public scrutiny with family life, using humor and personal stories. Tia reflects on the complexities of competition and self-doubt, emphasizing the importance of support systems amidst societal pressures. She also discusses her new partnerships in fitness and the emotional toll of parenthood, highlighting the physical challenges athletes face when raising a family.

Mar 1, 2024 • 36min
Around The Whiteboard - Why are young athletes quitting?
Cooper Marsh, Rory McKernan and Think Tank's CTP on athletes quitting the sport, minimum work requirement for the Open and how the sport coverage could be improved.
Support the show by purchasing a tshirt or longsleeve
https://www.vndk8.com/coffee-pods-wods
Head to https://btwb.com/all-in-one for access to the perfect solution to your affiliate management and workout tracking problems.

Feb 28, 2024 • 1h 22min
It Was Never Only Training - David Spurr
Support the show and look good:
https://www.vndk8.com/coffee-pods-wods
Trusted Show Partners
Sentinal Training free trial https://sentineltraining.fitr.training/onboarding/
btwb Start your 30-day free trial for the premiere workout tracker https://bit.ly/btwb
LSKD - use CPWLSKD for discount https://www.lskd.co/?ref=Zckye_XDcfrfG
Whoop - Free strap and discount https://join.whoop.com/en-eu/cpw
Frog Grips - https://froggrips.com.au/
D8Fitness - https://d8fitness.com/
GOWOD Mobility - https://www.gowod.app/

Feb 26, 2024 • 1h 9min
Red Light District - Forrest Smith, Kineon CEO
https://www.vndk8.com/coffee-pods-wods

Feb 23, 2024 • 39min
Around The Whiteboard Series 1 Final
Andrew Hiller, Brian Spin and Seth Page debate CrossFit's GOAT, Outside Partnerships and Expert Coaching.
Head to https://btwb.com/all-in-one for access to the perfect solution to your affiliate management and workout tracking problems.

Feb 21, 2024 • 1h 12min
Trap Daddy - Jake Douglas
Trusted Show Partners
Sentinal Training free trial https://sentineltraining.fitr.training/onboarding/
btwb Start your 30-day free trial for the premiere workout tracker https://bit.ly/btwb
LSKD - use CPWLSKD for discount https://www.lskd.co/?ref=Zckye_XDcfrfG
Whoop - Free strap and discount https://join.whoop.com/en-eu/cpw
Frog Grips - https://froggrips.com.au/
D8Fitness - https://d8fitness.com/
GOWOD Mobility - https://www.gowod.app/

Feb 16, 2024 • 34min
ATWB Semifinal 3 - Should CrossFit Change the 4 year Drug Ban?
John Young, Brian Spin and Jason CF Media fight for a place in the final.
Head to https://btwb.com/all-in-one for access to the perfect solution to your affiliate management and workout tracking problems.

Feb 14, 2024 • 1h 10min
The Walton - Gracie Walton
Trusted Show Partners
Sentinal Training free trial https://sentineltraining.fitr.training/onboarding/
btwb Start your 30-day free trial for the premiere workout tracker https://bit.ly/btwb
LSKD - use CPWLSKD for discount https://www.lskd.co/?ref=Zckye_XDcfrfG
Whoop - Free strap and discount https://join.whoop.com/en-eu/cpw
Frog Grips - https://froggrips.com.au/
D8Fitness - https://d8fitness.com/
GOWOD Mobility - https://www.gowod.app/