

Rochester Zen Center Teisho (Zen Talks)
Rochester Zen Center
Dharma talks by senior teachers, including Sensei John Pulleyn, Sensei Donna Kowal, and Roshi Bodhin Kjolhede. The Rochester Zen Center was founded in 1966 by Roshi Philip Kapleau, author of 20th century Zen classic, The Three Pillars of Zen.
Episodes
Mentioned books

Nov 3, 2025 • 39min
Illuminating Silence #2
November 2025 Sesshin, Day 2 Commentary on “Illuminating Silence: Insights on the Path of Chinese Zen” by Master Sheng-Yen and John Crook Teisho by Sensei John Pulleyn. Automated Transcript
The post Illuminating Silence #2 appeared first on Rochester Zen Center.

Nov 2, 2025 • 42min
Illuminating Silence #1
November 2025 Sesshin, Day 1 Commentary on “Illuminating Silence: Insights on the Path of Chinese Zen” by Master Sheng-Yen and John Crook Teisho by Sensei John Pulleyn. Automated Transcript
The post Illuminating Silence #1 appeared first on Rochester Zen Center.

Oct 26, 2025 • 40min
Coming to the Path Talk by Catherine Jones
Coming to the Path Talk by Catherine Jones. Automated Transcript
The post Coming to the Path Talk by Catherine Jones appeared first on Rochester Zen Center.

9 snips
Oct 19, 2025 • 45min
Self and No Self
Sensei Dhara Kowal, a Zen teacher, delivers profound insights on the concept of self and no-self. She illustrates how everyday actions can embody mindfulness, using a touching marathon moment of compassion. Dhara explains the importance of recognizing reactivity and highlights the joy found in practicing non-attachment. She emphasizes that our true self is expansive and interconnected, urging listeners to embrace letting go and moving with the flow of life. Ultimately, the discussion revolves around the transformative power of practicing presence without personal goals.

10 snips
Oct 12, 2025 • 38min
This Moment Itself Is Mind
Dive into the essence of Zen with insights on embracing the present moment. John Pulleyn explores why we often overlook what's right in front of us and the traps of seeking a problem-free future. He draws connections to Oliver Burkeman's reflections on mortality while advocating for acceptance of life's imperfections. Meditation is redefined as a continuous journey of returning to awareness. Ultimately, it's about letting go of self-judgment and engaging fully with life, appreciating each moment as it comes.

6 snips
Oct 3, 2025 • 50min
Mumonkan #47, “Tosotsu’s Three Barriers”
Explore the fascinating history of Tosotsu and his encounters with Zen masters. Discover how his pride turned into humility through transformative training. Delve into deep questions about existence, impermanence, and the essence of life and death. Reflect on the importance of mindful practice and the present moment, with a reminder not to rush through experiences. Sensei Dhara also shares insight on nurturing one's nature and the significance of consistent effort in spiritual growth.

Oct 2, 2025 • 50min
Harada Tangen Roshi #2
Explore the wisdom of Tangen Roshi as it invites deeper engagement with Zen practice. Discover how distractions can enhance focus, and the importance of gentle effort over force. A quirky tale about a flying squirrel encourages deeper zazen. Tangen Roshi emphasizes recognizing support and nurturing a genuine hunger for awakening. Additionally, there's a reminder to practice with an open-hearted approach, avoiding rigidity. The discussion underscores the power of interdependence and community in the journey toward enlightenment.

Oct 1, 2025 • 53min
Harada Tangen Roshi #1
October 2025 Sesshin, Day 4 Commentary on “Ichi Tantei, One Doing: Tangen Roshi of Bukkokuji.” Edited by Ron Klein. Translated by Belenda Attaway Yamakawa. Independently published, 2024. Teisho by Sensei Dhara Kowal. Automated Transcript
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Sep 30, 2025 • 50min
Zen Master Hakuin #3
October 2025 Sesshin, Day 3 Commentary on “The Essential Teachings of Zen Master Hakuin.” Translated by Normal Waddell. Shambhala, 1994 Teisho by Sensei Dhara Kowal. Automated Transcript
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Sep 29, 2025 • 47min
Zen Master Hakuin #2
October 2025 Sesshin, Day 2 Commentary on “The Essential Teachings of Zen Master Hakuin.” Translated by Normal Waddell. Shambhala, 1994 Teisho by Sensei Dhara Kowal. Automated Transcript
The post Zen Master Hakuin #2 appeared first on Rochester Zen Center.


