

New Mindset, Who Dis?
Case Kenny
Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life.
It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life.
Join me Mondays and Thursdays. Let's go!
It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life.
Join me Mondays and Thursdays. Let's go!
Episodes
Mentioned books

Dec 3, 2018 • 22min
65 - What's your fantasy?
In this episode, I talk about how we can get everything we want in life by taking the fantasies we have in our head - the ones where we’re rich & successful, happy & living on a tropical island, driving our dream car, marrying that person, etc. - and adjust our mindsets to connect where we are now (the today) w/ the future (where those fantasies live). I talk about a simple way to do this. Follow me on Instagram: @case.kenny https://www.instagram.com/case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Nov 28, 2018 • 19min
64 - How to get more out of life
In this episode, I talk about how to get more out of life by adopting a certain mindset. It's a mindset that motivates you everyday and makes you happy! It helps you avoid feeling frustrated and down on yourself when things don’t go according to plan. Follow me on Instagram: @case.kenny https://www.instagram.com/case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Nov 26, 2018 • 22min
63 - Stop being "busy"
In this episode, I talk about our tendency to be busy or to act like we’re busy… when in reality, we really don’t have to be that way. You’d be much happier, more fulfilled and live more intentionally if you stopped defaulting to this "be busy" mindset. Follow me on Instagram: @case.kenny https://www.instagram.com/case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Nov 21, 2018 • 20min
62 - That's showbiz, baby
In this episode, I talk about what to do when life gives you lemons... what to do when life f*cks with your happiness. I think there's a simple mentality that can really help with dealing with life and all it throws your way. Follow me on Instagram: @case.kenny https://www.instagram.com/case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Nov 19, 2018 • 20min
61 - F*ck it. Let's do it live.
In this episode, I talk about this whole idea of not giving a f*ck about what other people think. Ya know the whole YOLO, 'who cares what other people think' idea. I talk about how we can make this idea practical and actually worthwhile and not just about a willingness to embarrass ourselves. Follow me on Instagram: @case.kenny https://www.instagram.com/case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Nov 14, 2018 • 21min
60 - I've made a huge, tiny mistake
In this episode, I want to encourage you to make some small mistakes. Small mistakes that are the result of you being silly, being too spontaneous, being too drunk even, being too nosey, too loud, etc. I think there’s so much value there and is an essential part of growing. Follow me on Instagram: @case.kenny https://www.instagram.com/case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Nov 12, 2018 • 19min
59 - Don't catch feelings?
In this episode, I talk about feeeeeeelings. I talk about how we tend to ignore the important ones in favor of trying to just work on our "future selves" when in reality the most important thing we can do is acknowledge our existing feelings. Follow me on Instagram: @case.kenny https://www.instagram.com/case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Nov 9, 2018 • 25min
Awkward AF - Stop being so patient
Awkward AF is a weekly segment of New Mindset, Who Dis featuring a real, raw and entertaining conversation between Case and Alexis dedicated to helping you realize that life is just a series of awkward AF learning experiences. In today's episode we talk the need to be impatient and why you should stop waiting to be who you already are. Follow Case: https://www.instagram.com/case.kenny Follow Alexis: https://www.instagram.com/alexisquiterio Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Nov 7, 2018 • 21min
58 - The power of "little things"
In this episode, I talk about why I think you need to think, act and appreciate small. In every aspect of your life - your happiness, relationships, your success. I think you need to take a step back, say F IT to the usual advice that says think BIG and do BIG things and instead think small and act small. Follow me on Instagram: @case.kenny https://www.instagram.com/case.kenny/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Nov 5, 2018 • 22min
57 - Control what you can control
In this episode, I talk about the power of being able to control how you react to the things happening in your life. I talk about what happens when you realize that how you react to things in life is something you can control and that when you realize this and embrace it, you will be a lot happier. Because you’re become more intentional with your emotions. Follow me on Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


