In this episode, I talk about what it means to have true confidence, how to develop it when you think you have nothing to be confident about and the two strategies to make it happen. Follow me on Instagram: @case.kenny

In this episode, I talk about why I say not to grow up. I talk about why you need to take things less seriously... and just act like a kid again. Follow me on Instagram: @case.kenny

In this episode, I talk about how to be happy.... like actually happy. I think there are two main reasons why we're not as happy as we can be. Follow me on Instagram: @case.kenny

In this episode, I talk about how to enter a room full of strangers and make friends right away. I talk about strategies to move beyond small talk to become the most interesting person in the room. Follow me on Instagram: @case.kenny

In this episode, I talk about why being picky is the key to making changes in your life. Be picky about everyone and everything in your life. Follow me on Instagram: @case.kenny

In this episode, I talk about what it means to have regret in your life and what you can do today to avoid it when you grow older. Follow me on Instagram: @case.kenny

In this episode, I talk about what it means to be having a quarter-life crisis and what to do about it. Follow me on Instagram: @case.kenny

In this episode, I talk about why you should stop being so modest and why you need to stop seeking validation from others. Follow me on Instagram: @case.kenny

In this episode, I talk about what being average really means and how to create your own average in life. Follow me on Instagram: @case.kenny

In this episode, I talk about influence, how to build it, why it's important and what I've learned about it from my personal journey. Follow me on Instagram: @case.kenny