

New Mindset, Who Dis?
Case Kenny
Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life.
It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life.
Join me Mondays and Thursdays. Let's go!
It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life.
Join me Mondays and Thursdays. Let's go!
Episodes
Mentioned books

Jan 2, 2020 • 21min
166 - Be a "thirst trap"
In this episode I talk about the power of a "just jump in" mindset and how to truly not care what other people might think about you. I talk about why it's ok to come off as a "thirst trap" if that's what people think. Who cares?! This is a powerful mindset to give you momentum in 2020. Visit http://newmindsetwhodis.com/ Text me! 312-584-4002 Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dec 30, 2019 • 41min
165 - Just show up (w/ Chris Malinchak)
This is a SPECIAL episode! I teamed up with DJ/producer Chris Malinchak to tell you about the biggest, most powerful lesson I learned this past year and how the "JUST SHOW UP" mindset can lead you to have a HUGE year in 2020. This is a groovy mix of body, mind and soul with Chris on the music and me with the perspective. Enjoy :) Visit http://newmindsetwhodis.com/ Text me! 312-584-4002 Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Follow Chris Malinchak! https://spoti.fi/2Q7eAas Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dec 23, 2019 • 21min
164 - Saying "idgaf" = self love
In this episode I talk about what it means to have a "idgaf" mindset and why I think it's the most powerful way to show self love. Visit http://newmindsetwhodis.com/ Text me! 312-584-4002 Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dec 19, 2019 • 21min
163 - You should brag more
In this episode I talk about the power of bragging (in the right way) and why I think it's the key to creating true and long last self confidence. It's time to become your own hype man/hype woman! Visit http://newmindsetwhodis.com/ Text me! 312-584-4002 Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dec 16, 2019 • 20min
162 - THIS is the ultimate power move
In this episode I talk about how to be more interesting by flexing the most innate power move you have - asking more questions. I seriously think pushing yourself to ask more questions of the people and world around you can change your life. It's a BIG TIME power move. Visit http://newmindsetwhodis.com/ Text me! 312-584-4002 Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dec 12, 2019 • 22min
161 - It's time to get freaky
In this episode I talk about the power of the "let's get freaky" mindset and why I think it's the key to taking back control of your life. Visit http://newmindsetwhodis.com/ Text me! 312-584-4002 Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dec 9, 2019 • 18min
160 - This affirmation will change your life
In this episode I talk about the one affirmation that can change your life. I talk about why I sincerely believe that there is nothing wrong with you. Text me! 312-584-4002 Follow me on Instagram: @case.kenny https://www.instagram.com/case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dec 5, 2019 • 18min
159 - The "do the opposite" challenge
In this episode I talk about what happens when you start doing the opposite of what you'd normally do. I talk about the power of doing the opposite for 30 days and the amazing, magical things that happen as a result. Text me! 312-584-4002 Follow me on Instagram: @case.kenny https://www.instagram.com/case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dec 2, 2019 • 20min
158 - Ya gotta do it FOR YOU!
In this episode I talk about the ONE question you should be asking yourself each and every day. I talk about why asking this question is the most powerful thing you can ask and what it will teach you. Text me! 312-584-4002 Follow me on Instagram: @case.kenny https://www.instagram.com/case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Nov 25, 2019 • 20min
157 - You CAN love yourself
In this episode I talk about why you can absolutely learn to love yourself. You just need to learn to stop the negative self talk in your head. It's easier than you think :) Text me! 312-584-4002 Follow me on Instagram: @case.kenny https://www.instagram.com/case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


