In this episode, I talk about this whole idea of not giving a f*ck about what other people think. Ya know the whole YOLO, 'who cares what other people think' idea. I talk about how we can make this idea practical and actually worthwhile and not just about a willingness to embarrass ourselves. Follow me on Instagram: @case.kenny https://www.instagram.com/case.kenny

In this episode, I want to encourage you to make some small mistakes. Small mistakes that are the result of you being silly, being too spontaneous, being too drunk even, being too nosey, too loud, etc. I think there’s so much value there and is an essential part of growing.  Follow me on Instagram: @case.kenny https://www.instagram.com/case.kenny

In this episode, I talk about feeeeeeelings. I talk about how we tend to ignore the important ones in favor of trying to just work on our "future selves" when in reality the most important thing we can do is acknowledge our existing feelings. Follow me on Instagram: @case.kenny https://www.instagram.com/case.kenny

Awkward AF is a weekly segment of New Mindset, Who Dis featuring a real, raw and entertaining conversation between Case and Alexis dedicated to helping you realize that life is just a series of awkward AF learning experiences.  In today's episode we talk the need to be impatient and why you should stop waiting to be who you already are. Follow Case: https://www.instagram.com/case.kenny Follow Alexis: https://www.instagram.com/alexisquiterio

In this episode, I talk about why I think you need to think, act and appreciate small. In every aspect of your life - your happiness, relationships, your success. I think you need to take a step back, say F IT to the usual advice that says think BIG and do BIG things and instead think small and act small.  Follow me on Instagram: @case.kenny https://www.instagram.com/case.kenny/

In this episode, I talk about the power of being able to control how you react to the things happening in your life. I talk about what happens when you realize that how you react to things in life is something you can control and that when you realize this and embrace it, you will be a lot happier. Because you’re become more intentional with your emotions. Follow me on Instagram: @case.kenny

Awkward AF is a weekly segment of New Mindset, Who Dis featuring a real, raw and entertaining conversation between Case and Alexis dedicated to helping you realize that life is just a series of awkward AF learning experiences.  In today's episode we talk about persistence and why it's such a powerful thing. We talk about a couple things in our own life that were awkward AF. Follow Case: https://www.instagram.com/case.kenny Follow Alexis: https://www.instagram.com/alexisquiterio

In this episode, I talk about the power of speaking your mind, saying that thing, voicing your opinion and being vulnerable in saying what you feel. That's a #nofilter mindset and it moves you from living in "the middle" to being out of your comfort zone where you're truly alive and being your real self. Follow me on Instagram: @case.kenny

In this episode, I talk about why we should live with nothing to hide. I talk about how incredibly liberating it is to live 100% real to yourself because you know you’re the real you 24/7 365 and you don’t have to pick and choose who you are to certain people… it’s easy because you’re just you! And life is a lot more fun when you are. Follow me on Instagram: @case.kenny

In this episode, I talk about the power of how you can literally use your internal or out loud dialogue to snap yourself out a funk or out of overthinking or out of choosing to be comfortable or when making a big move. You can use some key words and a little tough love directed towards yourself to get yourself moving and taking action. I talk about the idea of how you need to "Case Kenny that sh*t." Follow me on Instagram: @case.kenny