

New Mindset, Who Dis?
Case Kenny
Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life.
It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life.
Join me Mondays and Thursdays. Let's go!
It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life.
Join me Mondays and Thursdays. Let's go!
Episodes
Mentioned books

Jul 3, 2023 • 15min
508 - "Settling Down" vs "Settling Up"
In this episode, I talk about the true purpose of a relationship. I talk about the difference between "doing life together" vs. "building life together." I talk about how to take the pressure off in your dating life and a mentality of "settling up" instead of "settling down."My new book "That's Bold of You" is available on Amazon!Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jun 29, 2023 • 15min
507 - When you feel like giving up...
In this episode, I talk about TWO ideas to help you try one more time. I talk about how to find pride in your effort getting you to this point and how to use that to keep going.My new book "That's Bold of You" is available on Amazon!Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jun 26, 2023 • 15min
506 - Can you trust them (or is it "trust issues")?
In this episode, I talk about the FOUR specific elements of trust. I talk about how to address "trust issues" and the red flags to look for when judging someone's trustworthiness.My new book "That's Bold of You" is available on Amazon!Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jun 23, 2023 • 19min
Listener Q&A: overthinking, cheaters, and the purpose of dating
This is a bonus listener Q&A episode where I answer questions live on the podcast. In this episode I answer questions about the purpose of love, micro-cheating, attracting the "wrong type," making career changes, and controlling your overthinking.My new book "That's Bold of You" is available on Amazon!Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jun 22, 2023 • 34min
505 - Rachel Hollis x Stop being a “good girl”
In this episode, I talk with Rachel Hollis - NYT Best-Selling author of "Girl, Wash Your Face." We talk about "good girl syndrome," should you date for marriage, soulmates, and not becoming a "fixer" in your relationships.My new book "That's Bold of You" is available on Amazon!Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jun 19, 2023 • 16min
504 - Don't give up, give in (The Backwards Law)
In this episode, I talk about what "surrender" really means. I talk about the backwards law and how to find peace in yourself and all around you.My new book "That's Bold of You" is available on Amazon!2:16 Social Club is live! Visit 216socialclub.com and join the community.Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jun 15, 2023 • 15min
503 - Actually, you should date "bad guys"
In this episode, I talk about why you need to date a "bad guy" - in one very specific sense. I talk about the difference between "good guys" and "bad guys" and the one quality that is essential in relationships of any kind.My new book "That's Bold of You" is available on Amazon!2:16 Social Club is live! Visit 216socialclub.com and join the community.Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jun 12, 2023 • 18min
502 - Be delusional about your life (The Acorn Theory)
In this episode, I talk about what being delusional in a good way really means. I talk about who you are TODAY, the Acorn Theory, and how to find peace.My new book "That's Bold of You" is available on Amazon!2:16 Social Club is live! Visit 216socialclub.com and join the community.Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jun 8, 2023 • 18min
501 - Why do we keep finding the "wrong" people? (law of attraction)
In this episode, I talk about why I say "we find comfort in the familiarity of someone else's problematic truth, because deep down it is also our truth." I talk about the law of attraction, repeating cycles, and why one person can't have abandoned themselves in a relationship.My new book "That's Bold of You" is available now on Amazon!2:16 Social Club is live! Visit 216socialclub.com and join the community.Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jun 5, 2023 • 18min
500 - Live by the cheers, die by the boos
Episode 500! 5 years of podcasting boiled down to one lesson learned. In this episode I talk about what mindfulness can do FOR you, your "Starbucks" name, and how to create proof that you are who you say you are in life.My new book "That's Bold of You" is available now on Amazon!2:16 Social Club is live! Visit 216socialclub.com and join the community.Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


