KEY FACTSThe benefits of grounding and microbiome seeding.Can grounding help with heart rhythm regulation? What does the research say?How grounding can lead to helping your microbiome flourish what is the mechanism that this happens through.How to test your microbiome and what methods you should use. Dr. Shah’s recommendation @ https://www.viome.com/ga2?gclid=Cj0KCQjw3ebdBRC1ARIsAD8U0V7jGeDq9jaPvkgTB1XANeYxTXREe9ZuWTQM0NBFxTptQ_kSi4n5usgaAqcaEALw_wcBHow microbiome testing and artificial intelligence are being combined to revolutionize diagnostic testing.How long does it take to change your gut micro-bacteria.Intermittent Fasting and its benefits.

KEY FACTSThe connection between mind and gut health.The microbiome and link to brain health.The effect of stress on your gut health.Obesity and the proper steps to take to fight back.What are the best choices to make to improve your gut health?Make the right lifestyle changes for you.Blue Zoneshttps://www.amazon.com/Blue-Zones-Happiness-Lessons-Happiest/dp/1426218486/ref=sr_1_1?ie=UTF8&qid=1538510547&sr=8-1&keywords=blue+zones

KEY FACTSWhat does “Healthy” mean?How do we know or trust if something that claims to be “healthy” is actually “healthy?Modern day marketing and use of the word “Healthy”Intermittent Fasting and some of the research behind it.Type 2 Diabetes and a different paradigm of thinking about diabetes.The dangers of supplements and nutritional stores and companies. * My personal experience working at a nutrition center.*The fraud behind your local supplement stores.What you can do to make better health choices.

KEY FACTSBackground of Healthy Happy Us.How to make the right food and lifestyle choices.Is Red Meat okay in moderation?How to come up with the right food lifestyle for you?Making good decisions easier at food outings and get togethers.Overcoming guilt associated with food.Getting creative with your food to enjoy and and also live healthier.Food mindfulness. Connect with Baraa and check out the recipe book at instagram.com/baraaelsabbaghConnect with Baraa and Healthy Happy Us Here

KEY FACTSBackground of Dr. Nav and MEDspiration.Where the inspiration for starting MEDspiration come from and why Dr. Nav decided to start a Non-Profit.What MEDspiration was able to do in South Africa.What are the benefits of starting a Non-Profit Organization?Who is suited to start a Non-Profit Organization and what does it take to lead a organization?How to become a 501c3 Non-Profit and what the benefits are to having a 501c3.Having Intentions and how that can help with building a organization.Building a team and get others to believe in your vision.First steps it takes to start a Non-Profit?Creating tangible results and how to motivate yourself through the process.Creating the superhero version of yourself.This episode is brought to you Medelita and Audible.Medelita was founded by a female PA-C with over 10 years of experience working in high-intensity Emergency Room settings. Her experience informs everything that they make at Medelita, from the fit and fabric, to the functional details like pocket placement and ergonomic tailoring. Medelita products are made FOR clinicians, BY a clinician who understands firsthand what you need from your uniform to make it through your longest shifts at peak performance. Visit www.medelita.com to browse their selection and use DISCOUNT CODE : BeyondMedicine20 for 20% off your purchase.Have a book you have been dying to read but can't find the time? Audible is going to give you a FREE audio book and 30 day free trial! go to www.audibletrial.com/beyondmedicine and choose any book from over 180,000 titles!

Key FactsBackground of Dr. Paul and why he decided to start a DIrect Primary Care practice.Why Insurance is a failing system in the medical world.How Insurance is inflating the cost of medicine.Why doctors have been unable to maintain a healthy doctor patient relationship.The difference between Direct Primary Care and Concierge Medicine.What is included in a Direct Primary Care practice.How does Direct Primary Care work and how does it benefit patients.How to find a doctor that practice in a Direct Primary Care model.How DPC can work with your insurance plan. HMO vs PPO vs MedicaidHow Direct Primary Care can save you money every month.Doing the math of savings and how you can change your insurance plan and join a direct primary care.Wholesaling medications for patients and how Dr. Paul is able to save patients the cost of membership with the savings on medications alone.How DPC can work in non- affluent neighborhoods and how to start one.Patient pool in DPC vs a insurance based model.How to make a DPC practice sustainable and profitable.My experience with being demoralized seeing the current state of healthcare.How do you order imaging, get consults from specialists. How does pricing work?Connect with Dr. Paul Thomas MD at 313-444-5630 or his website at www.plumhealthdpc.com

Key FactsHow Dr. Jen became interested in PT and why she chose to become a DPT.How she is helping her patients in the non-traditional way.The most common complaints she hears from patients and how she is able to help them.Looking at the body as a whole and understanding the body.Becoming aware of what is happening in your body.Examples of patients she has seen and how she was able to help them with chronic pain. A patients profound experience and the power of touch.What is the Mobility Method and how does she use it to help her patients.How The Mobility Method will help you recognize where your body needs work.Using the Mobility Method to become pain free and utilizing full Range of Motion. The 26 movement screening process and recognize where normal range of motion should be.Being grateful for your mobility and learning to stay grateful.Connect with Dr. Jen and learn more about The Mobility Method here! 

KEY FACTSChildhood trauma.Suicide and impulsiveness.Dealing with suicidal thoughts. The common misconceptions surrounding suicide.Why do people try to kill themselves?What is therapy and how does it make you feel better?Who should go to therapy?Burnout.How to recognize burnoutMy personal experience with burnout.How to deal with burnout and how to prevent it.What I do to prevent burnout.Reaching out for help and what you need to know if you are struggling.Connect with Dr. Manipod at freudandfashion.com

Key FactsWhat it is like being a women in a male dominated field and how she has navigated her way through it. Advice for women who want to have a family and also want to pursue a career that may be demanding.Work-Life Balance.Taking back your freedom and becoming a Entrepreneur.Taking the risk.Advice to women who want to start a family.Starting your own practice and what it is like starting out.Regenerative Medicine and how she is helping her patients. 

Key FactsWhat is CrossFit?How Dr. Cowling got started with CrossFit.The power of community in achieving your goals.How CrossFIt can help improve your health parameters.High Intensity Interval Training and the research.How HIIT can help with health parameters and depression.Keeping your ego in check, doing the right movements, staying healthy.Scaling - breaking down complicated movements.Dispelling some of the health risks of CrossFit.Building your support system.How to prevent injury.