She's So Lucky
She's So Lucky
She’s So Lucky is a chart-topping weekly podcast dedicated to women who create their own luck against all odds. Join host Les Alfred and special guests for compelling conversations that will inspire you to live life on your terms. Les and her guests are giving you a sneak peek into the minds and habits of successful women sharing their wins, losses, and lessons that you can apply to your own life. From entrepreneurs, to creatives, to wellness experts, She’s So Lucky is a space for women to feel free and inspired to live up to their fullest potential. Each episode will help you uncover new ways to create your own luck and harness the magic you already have.
Episodes
Mentioned books
Oct 17, 2018 • 23min
3 | How to Feel Confident At The Gym
Ever walk into the gym or a fitness studio and instantly feel overwhelmed? This episode will help you get past that feeling. Tune in for 8 simple, actionable tips to help you feel more confident working out in public no matter your fitness level. Our Sponsors:* Check out Babbel: http://babbel.com/balancedSupport this podcast at — https://redcircle.com/balanced-black-girl/donationsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Oct 17, 2018 • 29min
2 | #WellnessSoWhite
In this episode, we discuss the online wellness space's diversity problem, why representation is important for everyone, and ways we can all make the wellness space more inclusive and representative for all. Some Great Wellness WOC to Follow (not an exhaustive list! I'm sure I'm missing some great people) @iamchrissyking negharfonooni yogabybiola @falesha11 @curvycurl @tach.j @fertilealchemy @tiffanyima @yoliouiya @foodheavenshow Our Sponsors:* Check out Babbel: http://babbel.com/balancedSupport this podcast at — https://redcircle.com/balanced-black-girl/donationsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Oct 13, 2018 • 19min
1 | Welcome to the Balanced Black Girl Podcast!
Welcome to the Balanced Black Girl Podcast - a show dedicated to reimagining health, wellness, and self-care for women of color. In the very first episode, I (Les, your host) am introducing myself and am giving you the tea about the evolution from The Balanced Berry to Balanced Black Girl. Thanks for listening! xoOur Sponsors:* Check out Babbel: http://babbel.com/balancedSupport this podcast at — https://redcircle.com/balanced-black-girl/donationsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
