Wise Traditions

For years we've seen cholesterol and fat as enemies to our health. Research scientist Stephanie Seneff makes it clear that we've been looking in the wrong direction. Because of her husband's diagnosis of heart disease, she began investigating the root cause of the condition. In the process, she found that dietary deficiencies and environmental toxins were the real problem. And that the statins that doctors were prescribing were harming, rather than helping patients. (Statins have been linked to many conditions, including those we associate with aging: cataracts, diabetes, hair loss, and arthritis, for example.) She also discovered that glyphosate, the active ingredient in the herbicide Round Up, threatens everyone's well-being, and links it, among other things, to autism and Alzheimers, and, yes, to heart disease. What does Stephanie recommend for safeguarding your health? For starters, a diet of organic foods, rich in sulfur, and, surprisingly, fat and cholesterol.

Philip Weeks gives practical ideas on how to make yourself better. A naturopath, herbalist, and acupuncturist, he has traveled the world and has been trained in a myriad of healing traditions. In today's episode, among other things, he discusses the importance of our individual constitution, the environment, the food we eat, and movement. Philip communicates clearly fundamental steps we can take to to improve our well-being.

Dr. Natasha Campbell-McBride explains how a variety of physical, psychological, neurological, and autoimmune disorders—from allergies and asthma to digestive problems and mental health issues—can be addressed and resolved naturally. Concurring with Hippocrates' quote, "All diseases begin in the gut," she expounds on the critical connection between our digestive system and our overall health. This episode also explores the important role of food in healing the gut. Thousands have been helped by Dr. Campbell-McBride's GAPS diet, presented in her book, "Gut and Psychology Syndrome: Natural treatment for autism, dyspraxia, ADD, dyslexia, ADHD, depression, and schizophrenia."

Lots of groups promote detox plans that involve serious fasting, special products, or costly programs. In contrast, nutritionist Kim Schuette gives us detox home therapies that are simple, effective, and inexpensive. Her practical tips include eating nutrient-dense foods and drinking raw apple cider vinegar. Listen in for details that will help your body cope with toxin overload, and give you better digestion and glowing skin, as well. Kim has been in private practice in the field of nutrition since 1999. In 2002, she established Biodynamic Wellness where she and her staff address digestive disorders, ADD, autism, and other health concerns.

Will Winter is a charming storyteller. A holistic veterinarian, Will demonstrates a keen understanding of both two-legged and four-legged animals. He touches on a number of topics in today's discussion: from the expense of eating organic foods (and why it's worth it) to the reason he was a vegetarian for 23 years. He is the local chapter leader for the Weston A. Price Foundation for Minneapolis-St. Paul and moderates several web discussion groups about sustainable, local, and nutrient-dense food as well as for the natural rearing of pastured livestock. He is the author of "The Holistic Veterinary Handbook." Visit his website: willwinter.com For more resources, visit our website: westonaprice.org

Dr. Tom Cowan, a holistic doctor known as 'Doubting Thomas,' challenges mainstream medical practices and promotes a skeptical approach to health. He emphasizes the importance of understanding the root causes of illnesses rather than just treating symptoms. Cowan discusses the critical role of nutrition and advocates for exploring traditional healing methods. He critiques the failures of cancer research and encourages listeners to take charge of their health decisions, urging them to question the status quo in both holistic and conventional medicine.

Learn about the importance of nutrient-dense foods for health and the Weston A. Price Foundation's mission to challenge mainstream dietary guidelines. Explore the historical shift in dietary advice, the influence of money on science, and the scientific validation of traditional food practices. Discover diverse educational initiatives promoting health awareness.