

The Liquid Lunch Project
Matthew Meehan, Luigi Rosabianca
After decades of experience on Wall Street, in finance and building teams of all sizes in multiple industries, Matthew Meehan and Luigi Rosabianca have a world-class understanding of what it takes to scale (and fund) a successful business. They are here to share a No-BS approach to what is involved in growing an empire.
A note before you go any further: This show is only for those who want to grow.
Every episode of this podcast is going to lay out actionable advice for business owners and entrepreneurs who want to grow their business. We have fun here - but the fact remains that everything you want is on the other side of something difficult. This show will help you get to that other side.
A note before you go any further: This show is only for those who want to grow.
Every episode of this podcast is going to lay out actionable advice for business owners and entrepreneurs who want to grow their business. We have fun here - but the fact remains that everything you want is on the other side of something difficult. This show will help you get to that other side.
Episodes
Mentioned books

Jun 6, 2022 • 30min
Shahar Erez - How the Rise of the Gig Economy Influences the Workforce
“The gig economy is now the current reality in America,” Luigi rightly observes. It’s a powerful disruptor in today’s labor market. In the show, Shahar explains how Stoke assists businesses in gaining access to the world's most flexible workforce - “the booming freelance economy”- allowing you to complete more work in less time. Shahar Erez is the Co-Founder & CEO of Stoke, an on-demand talent platform that enables businesses to scale fast and efficiently via a hybrid workforce strategy. Working with independent contractors, freelancers, gig workers, and consultants may be financially, administratively, and legally taxing, but Stoke can help you get rid of all of them. Shahar just completed a successful exit from his company by selling it to Fiverr for $110 million. However, he still remains committed to the purpose of the company. In this episode of The Liquid Lunch Project, Shahar explains to Matthew and Luigi, what Stoke is all about, and how it may help you in adapting to the rapidly changing environment.“Many firms are still ignorant of how much efficiency and agility they may achieve by working with freelancers,” your guest says. He goes on to discuss how the growing trend of freelancing is impacting the economy and how you may benefit from it. If you want to keep up with the times and change the way your business operates, tune in. What You Will Learn: What convinced Shahar that StokeTalent may not only be a business opportunity but also a necessity in the market. Why freelancing will continue to appeal to people as a viable alternative to the traditional 9-to-5 job schedule. How Shahar defines the mission of Stoke, and why COVID has expedited the purpose of the company. Why young millennials and Gen Zers are rejecting the present job model. And much more! Favorite Quote: “Today, change happens every six to twelve months, so if you don't adapt quickly, you run the danger of your firm being obsolete.” Shahar Erez How To Get Involved: Visit the Website to learn more about Shahar and his enterprise, or connect with him on LinkedIn. Matthew Meehan and Luigi Rosabianca possess, between them, a treasure trove of insight and strategic advice for ambitious business owners. Get in touch with the guys at ShieldAdvisoryGroup. You can also connect with them on Instagram at The Liquid Lunch Project, Matthew Meehan, Luigi Rosabianca, and Shield Advisory Group. Make sure you never miss an episode — check out The Liquid Lunch Project on Apple Podcasts, and don’t forget to subscribe, rate, and review!

May 30, 2022 • 35min
Bharat Kanodia - How To Determine Your Business's Value
Have you ever driven over the Brooklyn Bridge and thought to yourself, “I wonder what this is worth?” Maybe. Maybe not. But for Bharat Kanodia, valuation is his specialization, which means he’s not only thought about it but also knows the answer. Bharat Kanodia, Founder and Chief Appraiser of Veristrat LLC, has valued over 4,000 companies and assets worth $2.6 trillion and has appraised unique assets like the Atlanta Airport, Uber, and, yes - the Brooklyn Bridge. And on this episode of The Liquid Lunch Project Podcast, he’s giving Matt and Luigi a candid and transparent look at a critical skill for every small business: Valuation. When it comes to assessing value, Bharat emphasizes the importance of sticking to the basics. “Any company is worth whatever it is worth for three things: growth, profit, and risk. There’s no rocket science to valuation,” he quips. “It’s people’s trust.” As Luigi suggests at the top of the episode, grab your legal pad and No. 2 pencil and get ready to take notes. What You Will Learn: The three ways of valuing any company or asset Why building trust is king His investment thesis Favorite Quote: “It’s trust. It’s people knowing that they’re going to deliver whatever they say they’re going to deliver.” - Bharat Kanodia You can check out more from Bharat Kanodia on his YouTube channel, “What’s It Worth,” where he breaks down 35 different types of businesses and how to value them.

May 23, 2022 • 33min
Julian Hayes II - How to Achieve Optimal Health and Wellness
The majority of people assume they’ll lose their competitive edge as they age. On the other hand, Julian believes that your biological age does not have to rise in tandem with your chronological age. He's here to tell you more about it and offer you some great tips on how to become “a superhuman” in both life and business. Julian Hayes II is an author, executive health consultant, and epigenetic atelier. He founded The Art of Fitness & Life, a firm dedicated to improving people's lives through health and wellness. He also hosts the Optimal Health For Busy Entrepreneurs podcast. The goal of the show is to bring health and business together or, more accurately, to highlight the already existent link. Julian shares with Matthew and Luigi how he helps entrepreneurs and professionals reverse the aging process, maximize their health, and upgrade their complete human system in this episode of The Liquid Lunch Project. Your guest believes it's time to align your physical and financial success so you may live a better, wealthier, and longer life. What You Will Learn: What it means to eat well. Why sleep is so important for losing weight. How you may improve your cognitive skills And much more! Favorite Quote: “I see a world where aging is a choice.” Julian Hayes II How To Get Involved: Learn more about Julian by visiting his Website or connecting with him on LinkedIn. Click here to listen to his podcast. Matthew Meehan and Luigi Rosabianca possess, between them, a treasure trove of insight and strategic advice for ambitious business owners. Get in touch with the guys at ShieldAdvisoryGroup. You can also connect with them on Instagram at The Liquid Lunch Project, Matthew Meehan, Luigi Rosabianca, and Shield Advisory Group. Make sure you never miss an episode — check out The Liquid Lunch Project on Apple Podcasts, and don’t forget to subscribe, rate, and review!

May 16, 2022 • 40min
Ronny Leber – How to Develop a Winning Mindset
What if you knew you could achieve success simply by learning how to shift your mindset? That is something Ronny has learned from his own life. Adopting a winning mindset can help you transform your life. You might also begin to see challenges as opportunities rather than impediments. He's on the show to discuss how you go about achieving it. Ronny Leber is a communicator's dream. He is an Austrian legacy coach, keynote speaker, and stadium host. He’s worked live on stage in front of more than 5 million people around the world at major sporting events, corporate events, and seminars over the last, roughly two decades. Since COVID, he's been on television as an anchorman. He loves to entertain, inspire, and create magical moments for his audience. In this episode of The Liquid Lunch Project, Ronny offers some great tips for improving your communication with your clientele and the public at large. He’s also served as a trainer for Tony Robbins' seminars and workshops. In the show, he tells Matthew and Luigi about his unique experiences and interactions with high achievers like Tom Brady and Tony Robbins. Keep an eye out for all of the incredible moments that changed his life forever. What You Will Learn: What it was like for Ronny to take the stage for the first time. How your mindset impacts your life. Why it's critical to form emotional connections with the people you work with. How to build emotional connection virtually. And much more! Favorite Quote: “To me, success means being the person you were born to be.” Ronny Leber How To Get Involved: Find out more about Ronny through the Website, or connect with him on LinkedIn, Instagram, and Facebook. Get in touch with the guys at ShieldAdvisoryGroup. You can also connect with them on Instagram at The Liquid Lunch Project, Matthew Meehan, Luigi Rosabianca, and Shield Advisory Group. Make sure you never miss an episode — check out The Liquid Lunch Project on Apple Podcasts, and don’t forget to subscribe, rate, and review!

May 9, 2022 • 31min
Ep 52: Jessica Dennehy – How to Live Life on Your Own Terms
Jessica began her career as a Wall Street attorney, overseeing the stock market. She resigned from her work to take charge of her life and live it on her own terms. Luigi rightly addresses her as “the poster child for pivoting and slaying.” She handled the pivot well enough, setting an example for others to emulate. Jessica Dennehy is now an entrepreneur, best-selling author, business strategist, and speaker. She’s on a mission to help entrepreneurs pivot their businesses and mindsets so they can achieve their objectives and enjoy the freedom that comes with success. In this episode of The Liquid Lunch Project, Jessica discusses with Matthew and Luigi how her firm, Pivot & Slay, assists other entrepreneurs in stepping outside of their comfort zones to discover their real selves and start taking the risks necessary for success. She also talks about how she went from law school to opening barbershops to mentoring business owners. She feels that if she can do it, so can anyone. What You Will Learn: What freedom means to Jessica. Why she opted to leave her Wall Street career despite its success. How she maintains her composure in the face of adversity. And much more! Favorite Quote: “No matter what life throws at you, your ability to adapt and evolve constantly is crucial to your success.” - Jessica Dennehy How To Get Involved: Visit the Website to learn more about Jessica, or connect with her on LinkedIn and Instagram. Click here to get a copy of her book on Amazon. Get in touch with the guys at ShieldAdvisoryGroup. You can also connect with them on Instagram at The Liquid Lunch Project, Matthew Meehan, Luigi Rosabianca, and Shield Advisory Group. Make sure you never miss an episode — check out The Liquid Lunch Project on Apple Podcasts, and don’t forget to subscribe, rate, and review!

May 2, 2022 • 57min
Ep 51: David Selinger – How AI Predicts and Prevents Crime
Success doesn’t come without failure and David knows this all too well. His LinkedIn profile looks to be a never-ending list of tech start-ups over the past two decades. Some have had a lot of success, while others haven't. He’s been a co-founder, early employee, or advisor at not less than nineteen Silicon Valley start-ups. David Selinger was an early Amazon employee, reporting directly to Jeff Bezos. He considers himself a techie at heart, having founded multiple successful enterprises, including Redfin and RichRelevance. He’s now, the founder and CEO of Deep Sentinel, a pioneer in the field of artificial intelligence-based home security. In this episode of The Liquid Lunch Project, David tells Matthew and Luigi about his unique journey from Stanford to tech entrepreneurship. He discusses how he found work-life balance and why he now looks for meaningful employment rather than just making money. Your guest also talks at length about the future of AI and its impact on human life. Listen in for some true pearls of wisdom. What You Will Learn: How AI is being used in David’s recent enterprise, Deep Sentinel. What made him decide to return to college after dropping out. How Deep Learning can help you work smarter, not harder. What kind of society does he want his children and future generations to inherit. And much more! Favorite Quote: “I want to perform meaningful work, whether I'm paid well or not at all.” David Selinger How To Get Involved: Find out more about David through the Website, or connect with him on LinkedIn and Twitter. Matthew Meehan and Luigi Rosabianca possess, between them, a treasure trove of insight and strategic advice for ambitious business owners. Get in touch with the guys at ShieldAdvisoryGroup. You can also connect with them on Instagram at The Liquid Lunch Project, Matthew Meehan, Luigi Rosabianca, and Shield Advisory Group. Make sure you never miss an episode — check out The Liquid Lunch Project on Apple Podcasts, and don’t forget to subscribe, rate, and review!

Apr 25, 2022 • 33min
Ep 50: Daniel Tolson – How Emotional Intelligence Impacts Business Success
“Fears, doubts, and limiting beliefs are the only things standing in the way of your success,” Daniel believes. As a child, he had a Linear Sequential Learning Disability. Not just that, he had a curved spine, hips that were out of alignment, knees that would collapse as he ran, and a slew of other issues. Despite these challenges, he’s managed to live the life of his dreams. Daniel Tolson is regarded as one of the world's top business coaches, specializing in Emotional Intelligence (EQ). He has the amazing power to help you in identifying and removing emotional intelligence blockages in your life and career. He has aided numerous enterprises in expanding their reach, accelerating their impact, and generating new revenue streams. In this episode of The Liquid Lunch Project, Daniel, Matthew, and Luigi discuss in-depth what Emotional Intelligence is, its numerous components, and why it’s an important business skill. Tune in to learn how the ability to manage your own emotions and those around you can be a powerful tool to impact your company's overall success. What You Will Learn: The most common limiting beliefs of entrepreneurs and how to overcome them. What soft skills are beneficial to a person's professional success. Why flexibility is one of the most valuable skills in the twenty-first century. How to reduce the risk of a bad hire in your organization. And much more! Favorite Quote: “A bad hire can cripple a small business for a long span.” Daniel Tolson How To Get Involved: Find out more about Daniel through the Website, or connect with him on LinkedIn and Facebook. Matthew Meehan and Luigi Rosabianca possess, between them, a treasure trove of insight and strategic advice for ambitious business owners. Get in touch with the guys at ShieldAdvisoryGroup. You can also connect with them on Instagram at The Liquid Lunch Project, Matthew Meehan, Luigi Rosabianca, and Shield Advisory Group. Make sure you never miss an episode — check out The Liquid Lunch Project on Apple Podcasts, and don’t forget to subscribe, rate, and review!

Apr 18, 2022 • 37min
Ep 49: Liam Chase - What Makes Cryptocurrencies a Great Investment Option
Too many people fail at crypto investing because they lack a plan or guide to help them master the skills needed to grow their money securely and effectively. Liam is a specialist in this field and can help you take your investments to new heights. Liam Chase spent several years in the financial industry, where he learned a lot about the financial system, the economy, and how money works. He saw the flaws in the existing system and since then committed his career to enabling others to benefit from the freedom that cryptocurrencies provide. He serves as a consultant, advising you on the best course of action based on his extensive knowledge. In this episode of The Liquid Lunch Project, Liam talks with Matthew and Luigi about how he can help you get started with crypto and make the proper decisions so you may invest with confidence. Listen in to find out all you need to know about cryptocurrencies before investing, as well as how they might possibly offer you passive income. What You Will Learn: What cryptocurrency is and how it works. How to start investing in crypto safely and effectively. Why you should pick DeFi (Decentralized Finance) over your existing traditional financial services. And much more! Favorite Quote: “Bitcoin and Ethereum are pretty much the two blue chips right now.” Liam Chase How To Get Involved: To discover more about Liam, go to his Website or connect with him on LinkedIn and Facebook. Learn more about Crypto and DeFi by going here. Matthew Meehan and Luigi Rosabianca possess, between them, a treasure trove of insight and strategic advice for ambitious business owners. Get in touch with the guys at ShieldAdvisoryGroup. You can also connect with them on Instagram at The Liquid Lunch Project, Matthew Meehan, Luigi Rosabianca, and Shield Advisory Group. Make sure you never miss an episode — check out The Liquid Lunch Project on Apple Podcasts, and don’t forget to subscribe, rate, and review!

Apr 11, 2022 • 40min
Ep 48: Dan Zavorotny - Boost Your Health Performance on a Day-to-Day Basis
CGMs (Continuous Glucose Monitors) can tell you more about how food affects your body than any other device. Dan and his team are on a mission to personalize nutrition using CGM and Machine Learning. In layman's terms, they help people lose weight, reduce their risk of type 2 diabetes and heart disease, as well as educate athletes on how to be the healthiest versions of themselves. Dan Zavorotny is the Co-Founder & COO of NutriSense, a platform focused on improving metabolic health. He made his debut three months before Covid and quickly grew the firm from a concept to a $150 million valuation. He formerly worked as a management consultant for KPMG. Dan enjoys traveling while he’s not working, and he has seen over hundred countries before the age of thirty. Dan and his crew use specialized technology (CGMs, Ketone Meters, etc.), software, and a team of certified dietitians to help people discover and reach their health potential. In this episode of The Liquid Lunch Project, he delves into the strategies they employ, as well as gives Matthew and Luigi a quick rundown of what it took to develop his firm. What You Will Learn: Dan's experience as a COO of a startup versus working in a corporate environment. What actions propelled his firm from zero to $150 million valuations in a matter of months. Why, in Dan’s opinion, America remains the best country on the planet. How he transitioned from a modest startup to a venture-backed firm. How NutriSense can help you personalize your diet. What happens if you eat a meal right before bed. And much more! Favorite Quote: “I make sure that anybody we recruit for our firm is at least twice as good as I am.” Dan Zavorotny How To Get Involved: Find more about Dan and NutriSense through the Website, or connect with him on LinkedIn and Twitter. Matthew Meehan and Luigi Rosabianca possess, between them, a treasure trove of insight and strategic advice for ambitious business owners. Get in touch with the guys at ShieldAdvisoryGroup. You can also connect with them on Instagram at The Liquid Lunch Project, Matthew Meehan, Luigi Rosabianca, and Shield Advisory Group. Make sure you never miss an episode — check out The Liquid Lunch Project on Apple Podcasts, and don’t forget to subscribe, rate, and review!

Apr 4, 2022 • 33min
Ep 47: John Jonas - How to Find, Hire, and Manage Filipino Virtual Workers
To make a living as a full-time worker, John seldom works full-time. Instead, he manages a team of Filipino virtual assistants that support him in running his business and help him make millions of dollars online. He's on the show today to help other entrepreneurs do the same. John Jonas is the founder of OnlineJobs.ph, a job board for finding virtual workers in the Philippines. After college, he worked for eight months in a regular job, and his main goal at the time was to be able to leave that position. John quit his job in 2004 and has been working from home since then. His life has significantly improved because of his Filipino VAs. In this episode of The Liquid Lunch Project, John discusses with Matthew and Luigi why you might consider hiring virtual help from the Philippines. He highlights the characteristics of the Filipino people that make them such a wonderful set of individuals to work with. If you've tried outsourcing before and had little luck, give it another go. John's teachings will certainly impact the way you think about operating your business, outsourcing, and the level of success you may achieve. What You Will Learn: Why John created OnlineJobs.ph. How to find and recruit outstanding Filipino virtual assistants. What the most common issue is when employing someone from the Philippines, and how to avoid it. Why John thinks Filipino VAs are the best in the world. What range of tasks they can help you with. And much more! Favorite Quote: “One of the best things about Filipinos is their unwavering loyalty.” John Jonas How To Get Involved: To discover more about John, go here, or visit the Website to learn more about his work. You may reach out to them at support@onlinejobs.ph or follow them on social media sites like Facebook and Twitter. Matthew Meehan and Luigi Rosabianca possess, between them, a treasure trove of insight and strategic advice for ambitious business owners. Get in touch with the guys at ShieldAdvisoryGroup. You can also connect with them on Instagram at The Liquid Lunch Project, Matthew Meehan, Luigi Rosabianca, and Shield Advisory Group. Make sure you never miss an episode — check out The Liquid Lunch Project on Apple Podcasts, and don’t forget to subscribe, rate, and review!