Self-Belief Chief: Daily mindset, self-improvement & relationship confidence cover image

Self-Belief Chief: Daily mindset, self-improvement & relationship confidence

Latest episodes

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Sep 20, 2023 • 8min

#459: Science of Sleep

Explore strategies to improve the quality of sleep, including the effects of blue light from electronic devices. Discover a simple habit change to relax and distract the mind before bed, using something fun or funny on your phone.
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Sep 19, 2023 • 18min

#458: How To Confidently Help Others

In this episode, we talkto a client who wants to help their sibling with a problem. Names & some details have been changed to protect client confidentiality, everything else...is true. Schedule a FREE 1-2-1 Zoom Call with David Here: https://go.oncehub.com/DavidHulman1/ Enjoying the Daily Podcast? Leave a 5 Star Review Here: https://ratethispodcast.com/selfbeliefchief 10% Off BetterHelp Therapy Here: https://betterhelp.com/selfbeliefchief
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Sep 18, 2023 • 3min

BetterHelp

10% Off BetterHelp Therapy Here: https://betterhelp.com/selfbeliefchief
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Sep 17, 2023 • 8min

#457: Gratitude Practice

In this episode, we talk about a client who is stuggling to overcome procrastination. Names & some details have been changed to protect client confidentiality, everything else...is true. Schedule a FREE 1-2-1 Zoom Call with David Here: https://go.oncehub.com/DavidHulman1/ Enjoying the Daily Podcast? Leave a 5 Star Review Here: https://ratethispodcast.com/selfbeliefchief 10% Off BetterHelp Therapy Here: https://betterhelp.com/selfbeliefchief
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Sep 16, 2023 • 8min

#456: Science of Self-Belief

In this episode, we talk about a client who is stuggling to overcome procrastination. Names & some details have been changed to protect client confidentiality, everything else...is true. Schedule a FREE 1-2-1 Zoom Call with David Here: https://go.oncehub.com/DavidHulman1/ Enjoying the Daily Podcast? Leave a 5 Star Review Here: https://ratethispodcast.com/selfbeliefchief 10% Off BetterHelp Therapy Here: https://betterhelp.com/selfbeliefchief
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Sep 15, 2023 • 9min

#455: How To Beat Procrastination.

In this episode, we talk about a client who is stuggling to overcome procrastination. Names & some details have been changed to protect client confidentiality, everything else...is true. Schedule a FREE 1-2-1 Zoom Call with David Here: https://go.oncehub.com/DavidHulman1/ Enjoying the Daily Podcast? Leave a 5 Star Review Here: https://ratethispodcast.com/selfbeliefchief 10% Off BetterHelp Therapy Here: https://betterhelp.com/selfbeliefchief
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Sep 14, 2023 • 10min

#454: 6 Self-Belief Master Steps

In this episode, we go through the model I use to measure and enhance client's self-belief. Names & some details have been changed to protect client confidentiality, everything else...is true. Schedule a FREE 1-2-1 Zoom Call with David Here: https://go.oncehub.com/DavidHulman1/ Enjoying the Daily Podcast? Leave a 5 Star Review Here: https://ratethispodcast.com/selfbeliefchief 10% Off BetterHelp Therapy Here: https://betterhelp.com/selfbeliefchief
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Sep 13, 2023 • 8min

#453: Self-Belief & Socialising

In this episode, we talk about a client who is stuggling to build their social circle. Names & some details have been changed to protect client confidentiality, everything else...is true. Schedule a FREE 1-2-1 Zoom Call with David Here: https://go.oncehub.com/DavidHulman1/ Enjoying the Daily Podcast? Leave a 5 Star Review Here: https://ratethispodcast.com/selfbeliefchief 10% Off BetterHelp Therapy Here: https://betterhelp.com/selfbeliefchief
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Sep 12, 2023 • 39min

#452: Rebuilding Self-Belief...

In this episode, we talk to a client who is struggling with a difficult situation post relationship. Names & some details have been changed to protect client confidentiality, everything else...is true. Schedule a FREE 1-2-1 Zoom Call with David Here: https://go.oncehub.com/DavidHulman1/ Enjoying the Daily Podcast? Leave a 5 Star Review Here: https://ratethispodcast.com/selfbeliefchief 10% Off BetterHelp Therapy Here: https://betterhelp.com/selfbeliefchief
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Sep 11, 2023 • 11min

#451: Why Losing Weight is Tough...

In this episode, we talk about a client who was struggling to lose weight and it was affecting their self-image. Names & some details have been changed to protect client confidentiality, everything else...is true. Schedule a FREE 1-2-1 Zoom Call with David Here: https://go.oncehub.com/DavidHulman1/ Enjoying the Daily Podcast? Leave a 5 Star Review Here: https://ratethispodcast.com/selfbeliefchief 10% Off BetterHelp Therapy Here: https://betterhelp.com/selfbeliefchief

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