
We‘re Listening
It’s a lighthearted show about the human experience with live conversations, discussions, and interviews of some of the newest to most established 3P practitioners from all over the world. No matter if you’ve known the Three Principles for years or are new to daily insights, we hope each episode will inspire our listeners to help us in demonstrating a community where all voices are heard.
Latest episodes

Apr 1, 2022 • 41min
Ep. 65 Cathy Casey "Come from Your Heart"
Cathy Casey had the immense honor of being a student of Sydney Banks. She has worked in all venues, from prisons to corporations, large groups to individuals. Cathy's passion for sharing the 3 Principles is fueled by her belief that understanding even a tiny bit of what the 3 Principles point to can change lives. Her sense of humor is contagious, as she shares her stories, new ideas, and interests. Meet Cathy Casey:Catherine Casey, B.S.W., M.A., Clinical Psychology, International Training ConsultantCatherine’s passion and vision are to reignite the resiliency and wisdom in all persons in any environment through the understanding of the 3 Principles. Catherine has been teaching “ 3 Principles Programs” to a wide range of people in many different environments throughout the world for the past 25 years. She has implemented a Principle-Based Resiliency Program in the Santa Clara Valley Medical Center, and a Principles Program in Santa Clara County Corrections Facilities for both adults and juveniles, San Jose, California. She has conducted training in the UK, Spain, Belgium, Israel, Finland, Norway, and Russia. Persons wanting to advance their consulting/coaching careers also seek her out for her mentoring services. Catherine also has shared the principles with LGBT groups and individuals. Many of the environments that Catherine has consulted in include: Fortune 500 Corporations, i.e.: Dow Chemical, BAE Defense Systems, Chlorox, and Boston Scientific; Medical Centers, State and County Government organizations; Adult and Juvenile Criminal Justice Systems (including San Quentin Prison); Law Enforcement; Educational Institutions (Elementary through College); Psychiatric Residential Facilities, and Addiction Treatment Programs.The 3PGC’s podcast called “We’re Listening. A Community Where All Voices Are Heard” hosted by Rob Cook. Three Principles Global Community is a collection of practitioners, coaches, and community leaders from all over the globe who point clients toward their own innate health and wisdom. No matter the circumstances, the goal is to see that you already possess the power to transform your life. Support this podcast at — https://redcircle.com/we-re-listening/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Mar 25, 2022 • 44min
Ep. 64 Steve Adair “Perfect As You Are“
Steve rested in a beautiful feeling and realized there was something more from an early age. He studied many traditional methods and techniques to help him understand the human experience but wasn’t quite finding the deeper truth that he knew was there. When Steve first came across the 3 Principles, he thought it was more of the same until he noticed a change in his partner, Tony, and then deeply experienced the love and truth of who we are. Steve works to share the 3 Principles through LGBTQIA+ webinars and podcasts and is the force behind “Perfect As You Are”, a 3P LGBTQIA+ seminar. The two-day Seminar Perfect As You Are that Steve Adair is hosting in conjunction with Julieanne Chazotte and Rohini Ross is led by LGBTQIA+ speakers and the seminar is open to everyone. Day 1 is for the LGBTQIA+ community and Day 2 is open to all, the LGBTQIA+ community and beyond. This is a valuable opportunity for anyone and especially practitioners to gain deeper insight into what gets in the way of knowing who we really are and of experiencing more deeply our innate perfection.”Meet Steve & Find More Information Here:https://www.simpleshift.com/perfect-as-you-areThe 3PGC’s podcast called “We’re Listening. A Community Where All Voices Are Heard” hosted by Rob Cook. Three Principles Global Community is a collection of practitioners, coaches, and community leaders from all over the globe who point clients toward their own innate health and wisdom. No matter the circumstances, the goal is to see that you already possess the power to transform your life.Support this podcast at — https://redcircle.com/we-re-listening/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Mar 18, 2022 • 32min
Ep. 63 Marlene Cameron “Unshakable Confidence“
Marlene had a number of successful careers but still felt like there was a disconnect between the way others saw her and the way she saw herself. When she learned of the 3 Principles, she found the missing piece (and peace) and realized where all her insecurities were coming from. Marlene loves working with small business owners to help them create environments where their teams feel connected and can truly thrive.Meet Marlene Here:https://marlenecameron.com/The 3PGC’s podcast called “We’re Listening. A Community Where All Voices Are Heard” hosted by Rob Cook. Three Principles Global Community is a collection of practitioners, coaches, and community leaders from all over the globe who point clients toward their own innate health and wisdom. No matter the circumstances, the goal is to see that you already possess the power to transform your life. Support this podcast at — https://redcircle.com/we-re-listening/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Mar 11, 2022 • 32min
Ep. 62 Rick Ruppenthal ”Say Yes to Life”
Growing up, Rick saw life as full of turmoil and very serious. Then he had an insight that his circumstances were not the problem, it was his thinking, and he started to relax more and flow with life. This opened Rick to seeing life as an inside-out experience and he began to pay more attention to his inner nudges. After 30 years of working as a paramedic, Rick immersed himself in the 3 Principles understanding, became a Transformational Coach, and founded the “Unbroken Hero Project”, helping to bring mental well-being to first responders and helpers.
Support this podcast at — https://redcircle.com/we-re-listening/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Mar 4, 2022 • 34min
Ep.61 Kelly Mabel ”Seeing More”
Kelly ran through life. She grew up running away from discord, running from uncomfortable feelings, physically running marathons, and eventually running a successful business. Still, she wanted more. As Kelly began to slow down, she saw there was something much more going on. And that "seeing" led her to coach and the 3 Principles understanding. Kelly now moves forward with no chance of going back. She shows up fully in her whole self, and shares from there.
Connect with Kelly here:
https://kindmindacademy.ca/
Support this podcast at — https://redcircle.com/we-re-listening/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Feb 25, 2022 • 23min
Ep. 60 Daniel Magnusson ”Showing Up”
Daniel was a successful ICF coach in Sweden when he came across the 3 Principles understanding. It changed the way he looked at everything, including the way he coached, and most significantly the way he showed up in life. Coaching changed from goal and action-driven to conversations about life and innate well-being, which Daniel sees significantly impacts his clients.
You can connect with Daniel with the link below:
https://linktr.ee/coachmagnusson
The 3PGC’s podcast called “We’re Listening. A Community Where All Voices Are Heard” hosted by Rob Cook.
Three Principles Global Community is a collection of practitioners, coaches, and community leaders from all over the globe who point clients toward their own innate health and wisdom. No matter the circumstances, the goal is to see that you already possess the power to transform your life.
Support this podcast at — https://redcircle.com/we-re-listening/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Feb 18, 2022 • 26min
Ep. 59 Del Adey-Jones “ We Are Meant to Love“
When Del came across the 3 Principles, she found a way out of a lifetime of codependency and narcissistic abuse. She spent so much time trying to change her thinking until she realized she just didn’t have to take it so seriously. As Del depended on her understanding, it was obvious to her that sharing the 3 Principles with other people who were suffering was clearly something she was going to do. She is now a 3 Principles Practitioner, specializing in helping people with codependency and narcissistic abuse.
Meet Del…
Del Adey-Jones is a Principles Practitioner, Youtuber, and Blogger, and founder of The Way Out of Codependency and Narcissistic Abuse. She is also the host of, ‘Insightful Conversations,’ and the co-author of the book, ‘25 Tools for Goddesses.’
Thanks to her unconventional childhood growing up in the UK, and her personal challenges including divorce and raising children as a single parent, her work is informed both by the empathy gained from real-life experience and her deeper studies of Spirituality and Psychology.
Using her down-to-earth, relatable approach to coaching and her commitment to creating a safe space to explore the Inside Out Understanding, she continues to serve a wide range of clients worldwide.
website at https://www.deladeyjones.com
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Feb 11, 2022 • 25min
Ep. 58 Monique Williams ”Knowing Who We Are”
Monique grew up in a household filled with an absolute abundance of love with her mother Miss Beverly (Beverley Wilson Hayes). She feels that much of the joy in her life is from walking in the path of Miss Beverly. Monique is a 3P Practitioner, has joyfully worked in the prisons in California as a Peace Officer for 20 years, and is the co-founder of ConduitsDoIt Consulting. Monique has been seeing that thought is truly a gift, and when we know who we really are, we can be good with anything.
PS. This episode opens with a beautiful letter from Rob to Sydney Banks ❣️
Support this podcast at — https://redcircle.com/we-re-listening/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Feb 4, 2022 • 27min
Ep. 57 Nina Lockwood ”Effortlessness”
Nina has looked at the question of who we really are and why we are here from many different angles. As a psychotherapist, she noticed that as people would tell their stories, they began to identify with their stories, and limit themselves with labels. Nina is also an artist and loves how art allows the unknown to come together and the feelings to come through. When Nina came across the 3 Principles, she could see how easy it was to let her mind settle, without technique and with an effortlessness, unlike anything she saw before.
You can meet and find additional information about Nina below.
www.ninalockwood.com.
Support this podcast at — https://redcircle.com/we-re-listening/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Jan 28, 2022 • 30min
Ep. 56 Trinity Ncube ”Slowing Down”
FRESH VOICES & NEW FACES…People We Should Know in the Community.
Ep. 56 Trinity Ncube “Slowing Down”
Trinity comes from a very academic and intellectual background. Although he had much success, he always felt something was missing. When he heard someone sharing the 3 Principles understanding, he felt there was really something to it. Trinity heard Truth. He realized he needed to slow down, listen to his inner guidance, and surprisingly ended up doing more. Trinity is now creating and teaching from the 3P understanding.
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The 3PGC’s podcast called “We’re Listening. A Community Where All Voices Are Heard” hosted by Rob Cook.
Three Principles Global Community is a collection of practitioners, coaches, and community leaders from all over the globe who point clients toward their own innate health and wisdom. No matter the circumstances, the goal is to see that you already possess the power to transform your life.
LISTEN TO THE PODCAST HERE:
https://imrobcook.com
https://3pgc.org/3pgc-podcast/
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Support this podcast at — https://redcircle.com/we-re-listening/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy